0 00:00:13.940 --> 00:00:54.700 I want to be strong and beautiful, but when I train, my mind and mind are trained more and more. 1 00:00:54.700 --> 00:01:05.700 I want to be strong and beautiful, but when I train, my mind and mind are trained more and more. 2 00:01:05.700 --> 00:01:17.700 I want to be strong and beautiful, but when I train, my mind and mind are trained more and more. 3 00:01:17.700 --> 00:01:24.700 I want to be strong and beautiful, but when I train, my mind and mind are trained more and more. 4 00:01:24.700 --> 00:01:37.410 Training is the same as vitamins for me. 5 00:01:37.410 --> 00:01:41.410 No more training, no life. 6 00:01:41.410 --> 00:01:48.190 Sex is also training for me. 7 00:01:48.190 --> 00:01:52.190 120 minutes 365 days a day. 8 00:01:52.190 --> 00:01:55.190 Tough & Beauty 9 00:01:55.190 --> 00:02:01.190 I work out every day to be strong and beautiful. 10 00:02:02.190 --> 00:02:27.810 Hi, I'm Rino Shiozaki, CrossFit trainer. 11 00:02:27.810 --> 00:02:33.810 Let's start with basic exercise. 12 00:02:33.810 --> 00:02:36.810 Start with star jump. 13 00:02:36.810 --> 00:02:40.810 The important thing is rhythm. 14 00:02:40.810 --> 00:02:47.380 Here we go. 15 00:02:58.380 --> 00:03:05.230 Next is mountain climber. 16 00:03:05.230 --> 00:03:07.230 Here we go. 17 00:03:07.230 --> 00:03:16.230 1,2,3,4,5,6,7,8,9,10 18 00:03:16.230 --> 00:05:27.270 Next is leg raise. 19 00:05:27.270 --> 00:05:30.270 1 20 00:05:30.270 --> 00:05:33.270 2 21 00:05:33.270 --> 00:05:35.270 3 22 00:05:35.270 --> 00:05:38.270 4 23 00:05:38.270 --> 00:05:41.270 5 24 00:05:41.270 --> 00:05:43.270 6 25 00:05:43.270 --> 00:05:46.650 7 26 00:05:46.650 --> 00:05:50.020 8 27 00:05:50.020 --> 00:05:52.020 9 28 00:05:52.020 --> 00:06:09.930 10 29 00:06:09.930 --> 00:06:23.050 Next is worm raise. 30 00:06:23.050 --> 00:06:25.050 1 31 00:06:25.050 --> 00:06:28.360 2 32 00:06:28.360 --> 00:06:30.360 3 33 00:06:30.360 --> 00:06:33.670 4 34 00:06:33.670 --> 00:06:35.670 5 35 00:06:35.670 --> 00:06:39.300 6 36 00:06:39.300 --> 00:06:42.870 7 37 00:06:42.870 --> 00:06:44.870 8 38 00:06:44.870 --> 00:06:48.440 9 39 00:06:48.440 --> 00:06:59.880 10 40 00:06:59.880 --> 00:07:08.840 Next is jumping jack. 41 00:07:08.840 --> 00:07:10.840 1 42 00:07:10.840 --> 00:07:12.840 2 43 00:07:12.840 --> 00:07:14.840 3 44 00:07:14.840 --> 00:07:16.840 4 45 00:07:16.840 --> 00:07:18.840 5 46 00:07:18.840 --> 00:07:22.340 6 47 00:07:22.340 --> 00:07:24.340 7 48 00:07:24.340 --> 00:07:26.340 8 49 00:07:26.340 --> 00:07:28.340 9 50 00:07:28.340 --> 00:07:35.110 10 51 00:07:35.110 --> 00:07:38.110 Next is squat. 52 00:07:38.110 --> 00:07:41.110 Are you following me? 53 00:07:41.110 --> 00:07:48.650 Are you OK? 54 00:07:48.650 --> 00:07:51.650 No training, no life. 55 00:07:51.650 --> 00:07:56.660 1 56 00:07:56.660 --> 00:07:58.660 2 57 00:07:58.660 --> 00:08:01.660 3 58 00:08:01.660 --> 00:08:04.660 4 59 00:08:04.660 --> 00:08:06.660 5 60 00:08:06.660 --> 00:08:09.660 6 61 00:08:09.660 --> 00:08:11.660 7 62 00:08:11.660 --> 00:08:13.660 8 63 00:08:13.660 --> 00:08:16.980 9 64 00:08:16.980 --> 00:08:18.980 10 65 00:08:18.980 --> 00:09:13.470 Next is rockies. 66 00:09:13.470 --> 00:09:15.470 1 67 00:09:15.470 --> 00:09:17.470 2 68 00:09:17.470 --> 00:09:19.470 3 69 00:09:19.470 --> 00:09:21.470 4 70 00:09:21.470 --> 00:09:23.470 5 71 00:09:23.470 --> 00:09:38.880 6 72 00:09:38.880 --> 00:09:40.880 7 73 00:09:40.880 --> 00:09:55.200 8 74 00:09:55.200 --> 00:09:57.200 9 75 00:09:57.200 --> 00:09:59.200 10 76 00:09:59.200 --> 00:10:03.200 Next is hip thrusters. 77 00:10:03.200 --> 00:10:06.580 1 78 00:10:06.580 --> 00:10:08.580 2 79 00:10:08.580 --> 00:10:10.580 3 80 00:10:10.580 --> 00:10:12.580 4 81 00:10:12.580 --> 00:10:16.590 5 82 00:10:16.590 --> 00:10:20.100 6 83 00:10:20.100 --> 00:10:32.560 7 84 00:10:32.560 --> 00:10:34.560 8 85 00:10:34.560 --> 00:11:33.970 9 86 00:11:33.970 --> 00:11:38.750 10 87 00:11:38.750 --> 00:11:47.020 5 88 00:11:47.020 --> 00:11:51.680 6 89 00:11:51.680 --> 00:12:04.620 7 90 00:12:04.620 --> 00:12:39.740 9 91 00:12:39.740 --> 00:12:41.740 10 92 00:12:41.740 --> 00:13:00.030 Next is good morning. 93 00:13:00.030 --> 00:13:07.440 1 94 00:13:07.440 --> 00:13:09.440 2 95 00:13:09.440 --> 00:13:26.030 3 96 00:13:26.030 --> 00:13:34.270 4 97 00:13:34.270 --> 00:13:48.300 5 98 00:13:48.300 --> 00:13:50.300 6 99 00:13:50.300 --> 00:14:22.640 8 100 00:14:22.640 --> 00:14:24.640 9 101 00:14:24.640 --> 00:14:41.460 10 102 00:14:41.460 --> 00:14:51.940 11 103 00:14:51.940 --> 00:15:22.060 12 104 00:15:22.060 --> 00:15:27.620 13 105 00:15:27.620 --> 00:15:29.620 14 106 00:15:29.620 --> 00:16:48.740 15 107 00:16:48.740 --> 00:17:13.780 16 108 00:17:13.780 --> 00:17:23.940 17 109 00:17:23.940 --> 00:17:49.140 18 110 00:17:49.140 --> 00:18:00.830 19 111 00:18:00.830 --> 00:18:25.330 20 112 00:18:25.330 --> 00:18:38.910 21 113 00:18:38.910 --> 00:19:01.940 22 114 00:19:01.940 --> 00:19:07.550 23 115 00:19:07.550 --> 00:19:09.550 24 116 00:19:09.550 --> 00:19:55.620 25 117 00:19:55.620 --> 00:20:35.280 26 118 00:20:35.280 --> 00:20:43.650 27 119 00:20:43.650 --> 00:20:47.980 28 120 00:20:47.980 --> 00:20:49.980 29 121 00:20:49.980 --> 00:21:23.120 30 122 00:21:23.120 --> 00:21:25.120 31 123 00:21:25.120 --> 00:21:43.340 32 124 00:21:43.340 --> 00:21:45.340 33 125 00:21:45.340 --> 00:21:48.660 34 126 00:21:48.660 --> 00:22:09.570 35 127 00:22:09.570 --> 00:22:14.540 36 128 00:22:14.540 --> 00:22:23.740 37 129 00:22:23.740 --> 00:22:58.290 38 130 00:22:58.290 --> 00:23:19.390 39 131 00:23:19.390 --> 00:23:21.390 40 132 00:23:21.390 --> 00:23:53.220 41 133 00:23:53.220 --> 00:23:58.830 42 134 00:23:58.830 --> 00:24:00.830 43 135 00:24:00.830 --> 00:24:02.830 44 136 00:24:02.830 --> 00:24:14.590 45 137 00:24:14.590 --> 00:24:42.700 46 138 00:24:42.700 --> 00:25:36.580 47 139 00:25:36.580 --> 00:25:38.580 48 140 00:25:38.580 --> 00:25:40.580 49 141 00:25:40.580 --> 00:25:44.720 50 142 00:25:44.720 --> 00:27:49.950 51 143 00:27:49.950 --> 00:28:33.870 52 144 00:28:33.870 --> 00:29:53.220 53 145 00:29:53.220 --> 00:30:24.620 54 146 00:30:24.620 --> 00:30:46.430 55 147 00:30:46.430 --> 00:31:02.960 56 148 00:31:02.960 --> 00:31:24.000 57 149 00:31:24.000 --> 00:32:18.900 58 150 00:32:18.900 --> 00:32:50.590 59 151 00:32:50.590 --> 00:33:30.480 60 152 00:33:30.480 --> 00:35:16.060 61 153 00:35:16.060 --> 00:35:18.060 62 154 00:35:18.060 --> 00:36:24.640 63 155 00:36:24.640 --> 00:36:40.430 64 156 00:36:40.430 --> 00:37:13.280 65 157 00:37:13.280 --> 00:37:24.140 66 158 00:37:24.140 --> 00:39:19.360 67 159 00:39:19.360 --> 00:39:24.210 68 160 00:39:24.210 --> 00:40:04.510 69 161 00:40:04.510 --> 00:40:12.050 70 162 00:40:12.050 --> 00:40:14.050 71 163 00:40:14.050 --> 00:40:16.050 72 164 00:40:16.050 --> 00:40:18.050 73 165 00:40:18.050 --> 00:40:21.680 74 166 00:40:21.680 --> 00:40:26.880 75 167 00:40:26.880 --> 00:40:28.880 76 168 00:40:28.880 --> 00:40:30.880 77 169 00:40:30.880 --> 00:40:39.020 78 170 00:40:39.020 --> 00:40:42.530 79 171 00:40:42.530 --> 00:40:46.420 80 172 00:40:46.420 --> 00:40:49.860 91 173 00:40:49.860 --> 00:40:53.680 92 174 00:40:53.680 --> 00:41:03.460 93 175 00:41:03.460 --> 00:41:07.600 94 176 00:41:07.600 --> 00:41:09.600 95 177 00:41:09.600 --> 00:41:11.600 96 178 00:41:11.600 --> 00:41:13.600 97 179 00:41:13.600 --> 00:41:15.600 98 180 00:41:15.600 --> 00:41:17.600 99 181 00:41:17.600 --> 00:41:20.910 10 182 00:41:20.910 --> 00:41:24.860 11 183 00:41:24.860 --> 00:41:26.860 12 184 00:41:26.860 --> 00:41:28.860 13 185 00:41:28.860 --> 00:41:30.860 14 186 00:41:30.860 --> 00:41:32.860 15 187 00:41:32.860 --> 00:41:37.010 16 188 00:41:37.010 --> 00:41:41.860 17 189 00:41:41.860 --> 00:41:58.640 18 190 00:41:58.640 --> 00:42:37.790 19 191 00:42:37.790 --> 00:42:41.680 20 192 00:42:41.680 --> 00:42:43.680 21 193 00:42:43.680 --> 00:42:45.680 22 194 00:42:45.680 --> 00:42:49.250 23 195 00:42:49.250 --> 00:42:54.190 24 196 00:42:54.190 --> 00:43:00.130 25 197 00:43:00.130 --> 00:43:47.150 26 198 00:43:47.150 --> 00:44:46.300 27 199 00:44:46.300 --> 00:45:10.380 28 200 00:45:10.380 --> 00:46:37.600 29 201 00:46:37.600 --> 00:47:27.790 30 202 00:47:27.790 --> 00:50:05.310 31 203 00:50:05.310 --> 00:50:08.880 32 204 00:50:08.880 --> 00:51:33.730 33 205 00:51:33.730 --> 00:56:29.870 34 206 00:56:29.870 --> 00:56:33.820 35 207 00:56:33.820 --> 00:56:35.820 36 208 00:56:35.820 --> 00:56:37.820 37 209 00:56:37.820 --> 00:56:39.820 38 210 00:56:39.820 --> 00:56:41.820 39 211 00:56:41.820 --> 00:57:21.100 40 212 00:57:21.100 --> 00:57:23.100 41 213 00:57:23.100 --> 00:57:25.100 42 214 00:57:25.100 --> 00:57:27.100 43 215 00:57:27.100 --> 00:57:29.100 44 216 00:57:29.100 --> 00:57:31.100 45 217 00:57:31.100 --> 00:57:33.100 46 218 00:57:33.100 --> 01:01:55.260 47 219 01:01:55.260 --> 01:04:12.880 48 220 01:04:12.880 --> 01:04:14.880 49 221 01:04:14.880 --> 01:04:53.490 50 222 01:04:53.490 --> 01:07:17.340 51 223 01:07:17.340 --> 01:07:19.340 52 224 01:07:19.340 --> 01:07:42.500 53 225 01:07:42.500 --> 01:07:44.500 54 226 01:07:44.500 --> 01:08:09.250 55 227 01:08:09.250 --> 01:08:18.030 56 228 01:08:18.030 --> 01:08:20.030 57 229 01:08:20.030 --> 01:08:58.800 58 230 01:08:58.800 --> 01:10:32.930 59 231 01:10:32.930 --> 01:10:34.930 60 232 01:10:34.930 --> 01:10:36.930 61 233 01:10:36.930 --> 01:10:38.930 62 234 01:10:38.930 --> 01:12:37.980 63 235 01:12:37.980 --> 01:15:17.650 64 236 01:15:17.650 --> 01:15:45.220 65 237 01:15:45.220 --> 01:17:41.900 66 238 01:17:41.900 --> 01:17:55.200 67 239 01:17:55.200 --> 01:17:57.200 68 240 01:17:57.200 --> 01:18:10.430 69 241 01:18:10.430 --> 01:18:12.430 70 242 01:18:12.430 --> 01:18:14.430 80 243 01:18:14.430 --> 01:18:16.430 91 244 01:18:16.430 --> 01:18:20.700 92 245 01:18:20.700 --> 01:19:04.500 93 246 01:19:04.500 --> 01:19:06.500 94 247 01:19:06.500 --> 01:19:08.500 95 248 01:19:08.500 --> 01:19:16.220 96 249 01:19:16.220 --> 01:19:18.220 97 250 01:19:18.220 --> 01:19:20.220 98 251 01:19:20.220 --> 01:19:22.220 99 252 01:19:22.220 --> 01:19:24.220 10 253 01:19:24.220 --> 01:19:26.220 11 254 01:19:26.220 --> 01:19:48.860 12 255 01:19:48.860 --> 01:19:50.860 13 256 01:19:50.860 --> 01:19:55.810 14 257 01:19:55.810 --> 01:20:00.020 15 258 01:20:00.020 --> 01:20:02.020 16 259 01:20:02.020 --> 01:20:07.500 17 260 01:20:07.500 --> 01:20:11.520 18 261 01:20:11.520 --> 01:21:05.230 19 262 01:21:05.230 --> 01:21:47.550 20 263 01:21:47.550 --> 01:21:49.550 21 264 01:21:49.550 --> 01:21:51.550 22 265 01:21:51.550 --> 01:21:55.180 23 266 01:21:55.180 --> 01:21:57.180 24 267 01:21:57.180 --> 01:22:00.560 25 268 01:22:00.560 --> 01:22:02.560 26 269 01:22:02.560 --> 01:22:04.560 27 270 01:22:04.560 --> 01:22:08.960 28 271 01:22:08.960 --> 01:22:10.960 29 272 01:22:10.960 --> 01:22:12.960 30 273 01:22:12.960 --> 01:22:22.100 31 274 01:22:22.100 --> 01:22:26.180 32 275 01:22:26.180 --> 01:22:28.180 33 276 01:22:28.180 --> 01:22:30.180 34 277 01:22:30.180 --> 01:22:43.310 35 278 01:22:43.310 --> 01:22:45.310 36 279 01:22:45.310 --> 01:22:56.110 37 280 01:22:56.110 --> 01:23:12.000 38 281 01:23:12.000 --> 01:23:14.000 39 282 01:23:14.000 --> 01:23:25.950 40 283 01:23:25.950 --> 01:23:30.030 41 284 01:23:30.030 --> 01:23:32.030 42 285 01:23:32.030 --> 01:23:54.480 43 286 01:23:54.480 --> 01:24:16.220 44 287 01:24:16.220 --> 01:24:18.220 45 288 01:24:18.220 --> 01:24:20.220 46 289 01:24:20.220 --> 01:24:22.220 47 290 01:24:22.220 --> 01:24:26.430 48 291 01:24:26.430 --> 01:24:28.430 49 292 01:24:28.430 --> 01:24:30.430 50 293 01:24:30.430 --> 01:24:57.940 51 294 01:24:57.940 --> 01:24:59.940 52 295 01:24:59.940 --> 01:25:09.260 53 296 01:25:09.260 --> 01:25:13.150 54 297 01:25:13.150 --> 01:25:34.060 55 298 01:25:34.060 --> 01:25:41.220 56 299 01:25:41.220 --> 01:25:43.220 57 300 01:25:43.220 --> 01:25:47.170 58 301 01:25:47.170 --> 01:26:05.580 59 302 01:26:05.580 --> 01:26:07.580 60 303 01:26:07.580 --> 01:26:09.580 61 304 01:26:09.580 --> 01:26:14.370 62 305 01:26:14.370 --> 01:26:16.370 63 306 01:26:16.370 --> 01:26:18.370 64 307 01:26:18.370 --> 01:26:20.370 65 308 01:26:20.370 --> 01:26:26.180 66 309 01:26:26.180 --> 01:26:28.180 67 310 01:26:28.180 --> 01:26:30.180 68 311 01:26:30.180 --> 01:26:32.180 9 312 01:26:32.180 --> 01:26:34.180 10 313 01:26:34.180 --> 01:26:36.180 11 314 01:26:36.180 --> 01:26:38.180 12 315 01:26:38.180 --> 01:26:40.180 13 316 01:26:40.180 --> 01:26:43.870 14 317 01:26:43.870 --> 01:26:47.760 15 318 01:26:47.760 --> 01:27:08.420 16 319 01:27:08.420 --> 01:27:10.420 17 320 01:27:10.420 --> 01:27:15.260 18 321 01:27:15.260 --> 01:27:42.260 19 322 01:27:42.260 --> 01:27:45.820 20 323 01:27:45.820 --> 01:28:04.940 21 324 01:28:04.940 --> 01:28:27.420 22 325 01:28:27.420 --> 01:28:29.420 23 326 01:28:29.420 --> 01:28:31.420 24 327 01:28:31.420 --> 01:29:10.900 25 328 01:29:10.900 --> 01:29:14.530 26 329 01:29:14.530 --> 01:29:25.200 27 330 01:29:25.200 --> 01:29:29.540 28 331 01:29:29.540 --> 01:29:47.630 29 332 01:29:47.630 --> 01:29:49.630 30 333 01:29:49.630 --> 01:30:13.170 31 334 01:30:13.170 --> 01:30:21.090 32 335 01:30:21.090 --> 01:30:24.780 33 336 01:30:24.780 --> 01:30:33.470 34 337 01:30:33.470 --> 01:30:52.210 35 338 01:30:52.210 --> 01:31:13.570 36 339 01:31:13.570 --> 01:31:15.570 37 340 01:31:15.570 --> 01:31:27.460 38 341 01:31:27.460 --> 01:31:39.280 39 342 01:31:39.280 --> 01:31:41.280 40 343 01:31:41.280 --> 01:31:43.280 41 344 01:31:43.280 --> 01:31:56.030 42 345 01:31:56.030 --> 01:32:03.630 43 346 01:32:03.630 --> 01:32:05.630 44 347 01:32:05.630 --> 01:32:07.630 45 348 01:32:07.630 --> 01:32:09.630 46 349 01:32:09.630 --> 01:32:27.600 47 350 01:32:27.600 --> 01:32:31.550 48 351 01:32:31.550 --> 01:32:54.930 49 352 01:32:54.930 --> 01:33:15.580 50 353 01:33:15.580 --> 01:33:17.580 51 354 01:33:17.580 --> 01:33:23.260 52 355 01:33:23.260 --> 01:33:45.460 53 356 01:33:45.460 --> 01:33:47.460 54 357 01:33:47.460 --> 01:33:54.800 55 358 01:33:54.800 --> 01:33:56.800 56 359 01:33:56.800 --> 01:33:58.800 57 360 01:33:58.800 --> 01:34:03.140 58 361 01:34:03.140 --> 01:34:05.140 59 362 01:34:05.140 --> 01:34:07.140 60 363 01:34:07.140 --> 01:34:18.930 61 364 01:34:18.930 --> 01:34:20.930 62 365 01:34:20.930 --> 01:34:22.930 63 366 01:34:22.930 --> 01:34:36.930 64 367 01:34:36.930 --> 01:34:53.040 65 368 01:34:53.040 --> 01:34:55.040 66 369 01:34:55.040 --> 01:35:17.680 67 370 01:35:17.680 --> 01:35:25.600 68 371 01:35:25.600 --> 01:35:27.600 69 372 01:35:27.600 --> 01:35:31.810 70 373 01:35:31.810 --> 01:35:33.810 71 374 01:35:33.810 --> 01:35:40.580 72 375 01:35:40.580 --> 01:35:42.580 73 376 01:35:42.580 --> 01:35:44.580 74 377 01:35:44.580 --> 01:35:46.580 75 378 01:35:46.580 --> 01:35:48.580 76 379 01:35:48.580 --> 01:35:50.580 77 380 01:35:50.580 --> 01:35:52.580 78 381 01:35:52.580 --> 01:35:54.580 79 382 01:35:54.580 --> 01:36:36.540 80 383 01:36:36.540 --> 01:36:38.540 91 384 01:36:38.540 --> 01:36:47.740 92 385 01:36:47.740 --> 01:36:49.740 93 386 01:36:49.740 --> 01:36:55.620 94 387 01:36:55.620 --> 01:37:07.630 95 388 01:37:07.630 --> 01:37:11.460 96 389 01:37:11.460 --> 01:37:16.240 97 390 01:37:16.240 --> 01:37:18.240 98 391 01:37:18.240 --> 01:37:20.240 99 392 01:37:20.240 --> 01:37:24.320 10 393 01:37:24.320 --> 01:37:28.210 11 394 01:37:28.210 --> 01:37:40.480 12 395 01:37:40.480 --> 01:37:42.480 13 396 01:37:42.480 --> 01:37:47.780 14 397 01:37:47.780 --> 01:37:49.780 15 398 01:37:49.780 --> 01:37:51.780 16 399 01:37:51.780 --> 01:37:53.780 17 400 01:37:53.780 --> 01:37:58.050 18 401 01:37:58.050 --> 01:38:17.200 19 402 01:38:17.200 --> 01:38:19.200 20 403 01:38:19.200 --> 01:38:21.200 21 404 01:38:21.200 --> 01:38:30.980 22 405 01:38:30.980 --> 01:38:32.980 23 406 01:38:32.980 --> 01:38:34.980 24 407 01:38:34.980 --> 01:39:05.420 25 408 01:39:05.420 --> 01:39:44.130 26 409 01:39:44.130 --> 01:39:46.130 27 410 01:39:46.130 --> 01:39:48.130 28 411 01:39:48.130 --> 01:39:50.130 29 412 01:39:50.130 --> 01:39:54.020 30 413 01:39:54.020 --> 01:39:58.930 31 414 01:39:58.930 --> 01:40:00.930 32 415 01:40:00.930 --> 01:40:02.930 33 416 01:40:02.930 --> 01:40:04.930 34 417 01:40:04.930 --> 01:40:09.010 35 418 01:40:09.010 --> 01:40:17.630 36 419 01:40:17.630 --> 01:40:29.260 37 420 01:40:29.260 --> 01:40:49.570 38 421 01:40:49.570 --> 01:40:54.860 39 422 01:40:54.860 --> 01:41:09.790 40 423 01:41:09.790 --> 01:41:11.790 41 424 01:41:11.790 --> 01:41:20.610 42 425 01:41:20.610 --> 01:41:22.610 43 426 01:41:22.610 --> 01:41:24.610 44 427 01:41:24.610 --> 01:41:26.610 45 428 01:41:26.610 --> 01:41:39.260 46 429 01:41:39.260 --> 01:42:17.780 47 430 01:42:17.780 --> 01:42:27.170 48 431 01:42:27.170 --> 01:42:29.170 49 432 01:42:29.170 --> 01:42:31.170 50 433 01:42:31.170 --> 01:42:33.170 51 434 01:42:33.170 --> 01:42:35.170 52 435 01:42:35.170 --> 01:42:37.170 53 436 01:42:37.170 --> 01:42:39.170 54 437 01:42:39.170 --> 01:43:31.180 55 438 01:43:31.180 --> 01:43:53.950 56 439 01:43:53.950 --> 01:43:58.220 57 440 01:43:58.220 --> 01:44:05.060 58 441 01:44:05.060 --> 01:44:12.720 59 442 01:44:12.720 --> 01:44:14.720 60 443 01:44:14.720 --> 01:44:16.720 61 444 01:44:16.720 --> 01:44:18.720 62 445 01:44:18.720 --> 01:44:23.380 63 446 01:44:23.380 --> 01:44:25.380 64 447 01:44:25.380 --> 01:45:17.620 65 448 01:45:17.620 --> 01:45:19.620 66 449 01:45:19.620 --> 01:45:21.620 67 450 01:45:21.620 --> 01:45:23.620 68 451 01:45:23.620 --> 01:45:25.620 69 452 01:45:25.620 --> 01:45:27.620 70 453 01:45:27.620 --> 01:45:29.620 80 454 01:45:29.620 --> 01:46:25.790 91 455 01:46:25.790 --> 01:46:29.230 92 456 01:46:29.230 --> 01:46:31.230 93 457 01:46:31.230 --> 01:46:37.170 94 458 01:46:37.170 --> 01:46:39.170 95 459 01:46:39.170 --> 01:46:41.170 96 460 01:46:41.170 --> 01:46:43.170 97 461 01:46:43.170 --> 01:46:45.170 98 462 01:46:45.170 --> 01:46:50.720 99 463 01:46:50.720 --> 01:46:52.720 100 464 01:46:52.720 --> 01:47:06.590 100 465 01:47:06.590 --> 01:47:22.540 10 466 01:47:22.540 --> 01:47:31.620 11 467 01:47:31.620 --> 01:47:33.620 12 468 01:47:33.620 --> 01:47:35.620 13 469 01:47:35.620 --> 01:47:55.060 14 470 01:47:55.060 --> 01:47:57.060 15 471 01:47:57.060 --> 01:48:02.860 16 472 01:48:02.860 --> 01:48:04.860 17 473 01:48:04.860 --> 01:48:42.740 18 474 01:48:42.740 --> 01:48:44.740 19 475 01:48:44.740 --> 01:48:55.600 20 476 01:48:55.600 --> 01:48:57.600 21 477 01:48:57.600 --> 01:49:02.640 22 478 01:49:02.640 --> 01:49:08.700 23 479 01:49:08.700 --> 01:50:30.290 24 480 01:50:30.290 --> 01:50:32.290 25 481 01:50:32.290 --> 01:50:34.290 26 482 01:50:34.290 --> 01:50:41.630 27 483 01:50:41.630 --> 01:50:43.630 28 484 01:50:43.630 --> 01:50:45.630 29 485 01:50:45.630 --> 01:50:47.630 30 486 01:50:47.630 --> 01:50:54.460 31 487 01:50:54.460 --> 01:50:56.460 32 488 01:50:56.460 --> 01:50:58.460 33 489 01:50:58.460 --> 01:51:02.420 34 490 01:51:02.420 --> 01:51:04.420 35 491 01:51:04.420 --> 01:51:06.420 36 492 01:51:06.420 --> 01:51:20.480 37 493 01:51:20.480 --> 01:51:29.420 38 494 01:51:29.420 --> 01:51:39.840 39 495 01:51:39.840 --> 01:51:41.840 40 496 01:51:41.840 --> 01:51:48.030 41 497 01:51:48.030 --> 01:51:53.580 42 498 01:51:53.580 --> 01:51:56.960 43 499 01:51:56.960 --> 01:52:06.350 44 500 01:52:06.350 --> 01:52:14.140 45 501 01:52:14.140 --> 01:52:17.460 46 502 01:52:17.460 --> 01:52:34.460 47 503 01:52:34.460 --> 01:52:43.660 48 504 01:52:43.660 --> 01:52:45.660 49 505 01:52:45.660 --> 01:52:47.660 50 506 01:52:47.660 --> 01:52:49.660 51 507 01:52:49.660 --> 01:52:51.660 52 508 01:52:51.660 --> 01:52:53.660 53 509 01:52:53.660 --> 01:52:55.660 54 510 01:52:55.660 --> 01:52:57.660 55 511 01:52:57.660 --> 01:53:38.290 56 512 01:53:38.290 --> 01:53:45.570 57 513 01:53:45.570 --> 01:53:47.570 58 514 01:53:47.570 --> 01:53:49.570 59 515 01:53:49.570 --> 01:53:59.090 60 516 01:53:59.090 --> 01:54:01.090 61 517 01:54:01.090 --> 01:55:24.020 62 518 01:55:24.020 --> 01:55:41.380 63 519 01:55:41.380 --> 01:55:45.200 64 520 01:55:45.200 --> 01:55:48.770 65 521 01:55:48.770 --> 01:55:50.770 66 522 01:55:50.770 --> 01:55:57.730 67 523 01:55:57.730 --> 01:55:59.730 68 524 01:55:59.730 --> 01:56:36.610 69 525 01:56:36.610 --> 01:56:43.150 70 526 01:56:43.150 --> 01:57:14.620 80 527 01:57:14.620 --> 01:57:16.620 91 528 01:57:16.620 --> 01:57:18.620 92 529 01:57:18.620 --> 01:57:22.260 93 530 01:57:22.260 --> 01:57:24.260 94 531 01:57:24.260 --> 01:57:26.260 95 532 01:57:26.260 --> 01:57:28.260 96 533 01:57:28.260 --> 01:57:32.530 97 534 01:57:32.530 --> 01:57:58.880 98 535 01:57:58.880 --> 01:58:16.370 99 536 01:58:16.370 --> 01:58:18.370 10 537 01:58:18.370 --> 01:58:20.370 11 538 01:58:20.370 --> 01:58:22.370 12 539 01:58:22.370 --> 01:58:24.370 13 540 01:58:24.370 --> 01:58:26.370 14 541 01:58:26.370 --> 01:58:28.370 15 542 01:58:28.370 --> 01:58:36.740 16 543 01:58:36.740 --> 01:59:08.660 17 544 01:59:08.660 --> 01:59:10.660 18 545 01:59:10.660 --> 01:59:12.660 19 546 01:59:12.660 --> 01:59:14.660 20 547 01:59:14.660 --> 01:59:16.660 21 548 01:59:16.660 --> 01:59:18.660 22 549 01:59:18.660 --> 01:59:20.660 23 550 01:59:20.660 --> 01:59:22.660 24 551 01:59:22.660 --> 01:59:24.660 25 552 01:59:24.660 --> 01:59:26.660 26 553 01:59:26.660 --> 01:59:28.660 27 554 01:59:28.660 --> 01:59:30.660 28 555 01:59:30.660 --> 01:59:32.660 29 556 01:59:32.660 --> 01:59:34.660 30 557 01:59:34.660 --> 01:59:46.350 31 558 01:59:46.350 --> 02:00:21.020 32 559 02:00:21.020 --> 02:02:04.240 33 560 02:02:04.240 --> 02:02:10.430 34 561 02:02:10.430 --> 02:02:37.230 35 562 02:02:37.230 --> 02:03:05.920 36 563 02:03:05.920 --> 02:03:07.920 37 564 02:03:07.920 --> 02:03:09.920 38 565 02:03:09.920 --> 02:03:11.920 39 566 02:03:11.920 --> 02:03:13.920 40 567 02:03:13.920 --> 02:03:15.920 41 568 02:03:15.920 --> 02:03:36.190 42 569 02:03:36.190 --> 02:03:40.340 43 570 02:03:40.340 --> 02:03:42.340 44 571 02:03:42.340 --> 02:03:52.940 45 572 02:03:52.940 --> 02:04:01.120 46 573 02:04:01.120 --> 02:04:04.750 47 574 02:04:04.750 --> 02:04:31.100 48 575 02:04:31.100 --> 02:04:33.100 49 576 02:04:33.100 --> 02:04:35.100 50 577 02:04:35.100 --> 02:04:37.100 51 578 02:04:37.100 --> 02:04:43.420 52 579 02:04:43.420 --> 02:04:54.800 53 580 02:04:54.800 --> 02:05:06.980 54 581 02:05:06.980 --> 02:05:10.740 55 582 02:05:10.740 --> 02:05:12.740 56 583 02:05:12.740 --> 02:05:14.740 57 584 02:05:14.740 --> 02:05:16.740 58 585 02:05:16.740 --> 02:05:20.750 59 586 02:05:20.750 --> 02:05:22.750 60 587 02:05:22.750 --> 02:05:24.750 61 588 02:05:24.750 --> 02:05:28.190 62 589 02:05:28.190 --> 02:05:32.020 63 590 02:05:32.020 --> 02:05:34.020 64 591 02:05:34.020 --> 02:05:40.460 65 592 02:05:40.460 --> 02:05:53.440 66 593 02:05:53.440 --> 02:05:55.440 67 594 02:05:55.440 --> 02:05:57.440 68 595 02:05:57.440 --> 02:05:59.440 69 596 02:05:59.440 --> 02:06:01.440 70 597 02:06:01.440 --> 02:06:03.440 70 598 02:06:03.440 --> 02:06:07.780 71 599 02:06:07.780 --> 02:06:09.780 72 600 02:06:09.780 --> 02:06:11.780 73 601 02:06:11.780 --> 02:06:13.780 74 602 02:06:13.780 --> 02:06:36.220 75 603 02:06:36.220 --> 02:06:38.220 76 604 02:06:38.220 --> 02:06:40.220 77 605 02:06:40.220 --> 02:06:42.220 80 606 02:06:42.220 --> 02:06:44.220 91 607 02:06:44.220 --> 02:06:49.900 92 608 02:06:49.900 --> 02:06:51.900 93 609 02:06:51.900 --> 02:06:53.900 94 610 02:06:53.900 --> 02:06:55.900 95 611 02:06:55.900 --> 02:06:57.900 96 612 02:06:57.900 --> 02:07:12.160 97 613 02:07:12.160 --> 02:07:18.610 98 614 02:07:18.610 --> 02:07:20.610 99 615 02:07:20.610 --> 02:07:22.610 10 616 02:07:22.610 --> 02:07:24.610 11 617 02:07:24.610 --> 02:07:26.610 12 618 02:07:26.610 --> 02:07:28.610 13 619 02:07:28.610 --> 02:07:30.610 14 620 02:07:30.610 --> 02:07:32.610 15 621 02:07:32.610 --> 02:07:40.020 16 622 02:07:40.020 --> 02:07:43.710 17 623 02:07:43.710 --> 02:07:45.710 18 624 02:07:45.710 --> 02:07:47.710 19 625 02:07:47.710 --> 02:07:51.540 20 626 02:07:51.540 --> 02:07:53.540 21 627 02:07:53.540 --> 02:07:57.420 22 628 02:07:57.420 --> 02:07:59.420 23 629 02:07:59.420 --> 02:08:34.900 24 630 02:08:34.900 --> 02:08:51.780 25 631 02:08:51.780 --> 02:08:53.780 26 632 02:08:53.780 --> 02:08:58.820 27 633 02:08:58.820 --> 02:09:00.820 28 634 02:09:00.820 --> 02:09:10.400 29 635 02:09:10.400 --> 02:09:12.400 30 636 02:09:12.400 --> 02:09:16.290 31 637 02:09:16.290 --> 02:09:18.290 32 638 02:09:18.290 --> 02:09:20.290 33 639 02:09:20.290 --> 02:09:24.300 34 640 02:09:24.300 --> 02:09:26.300 35 641 02:09:26.300 --> 02:09:28.300 36 642 02:09:28.300 --> 02:09:30.300 37 643 02:09:30.300 --> 02:09:32.300 38 644 02:09:32.300 --> 02:09:34.300 39 645 02:09:34.300 --> 02:09:41.650 40 646 02:09:41.650 --> 02:09:43.650 41 647 02:09:43.650 --> 02:09:47.920 42 648 02:09:47.920 --> 02:09:55.710 43 649 02:09:55.710 --> 02:10:00.370 44 650 02:10:00.370 --> 02:10:02.370 45 651 02:10:02.370 --> 02:10:04.370 46 652 02:10:04.370 --> 02:10:13.060 47 653 02:10:13.060 --> 02:10:15.060 48 654 02:10:15.060 --> 02:10:17.060 49 655 02:10:17.060 --> 02:10:43.600 50 656 02:10:43.600 --> 02:10:45.600 51 657 02:10:45.600 --> 02:10:47.600 52 658 02:10:47.600 --> 02:10:49.600 53 659 02:10:49.600 --> 02:10:51.600 54 660 02:10:51.600 --> 02:10:53.600 55 661 02:10:53.600 --> 02:10:55.600 56 662 02:10:55.600 --> 02:10:57.600 57 663 02:10:57.600 --> 02:10:59.600 58 664 02:10:59.600 --> 02:11:07.710 59 665 02:11:07.710 --> 02:11:09.710 60 666 02:11:09.710 --> 02:11:11.710 61 667 02:11:11.710 --> 02:11:13.710 62 668 02:11:13.710 --> 02:11:15.710 63 669 02:11:15.710 --> 02:11:17.710 64 670 02:11:17.710 --> 02:11:21.730 65 671 02:11:21.730 --> 02:11:27.280 66 672 02:11:27.280 --> 02:11:29.280 67 673 02:11:29.280 --> 02:11:31.280 68 674 02:11:31.280 --> 02:11:37.660 69 675 02:11:37.660 --> 02:11:39.660 70 676 02:11:39.660 --> 02:11:54.750 80 677 02:11:54.750 --> 02:11:56.750 91 678 02:11:56.750 --> 02:11:58.750 92 679 02:11:58.750 --> 02:12:00.750 93 680 02:12:00.750 --> 02:12:02.750 94 681 02:12:02.750 --> 02:12:13.140 95 682 02:12:13.140 --> 02:12:15.140 96 683 02:12:15.140 --> 02:12:17.140 97 684 02:12:17.140 --> 02:12:19.140 98 685 02:12:19.140 --> 02:12:21.140 99 686 02:12:21.140 --> 02:12:23.140 100 687 02:12:23.140 --> 02:12:25.140 100 688 02:12:25.140 --> 02:12:27.140 100 689 02:12:27.140 --> 02:12:29.140 10 690 02:12:29.140 --> 02:12:54.140 11 691 02:12:54.140 --> 02:14:03.340 12 692 02:14:03.340 --> 02:14:05.340 13 693 02:14:05.340 --> 02:14:09.040 14 694 02:14:09.040 --> 02:14:13.700 15 695 02:14:13.700 --> 02:14:39.540 16 696 02:14:39.540 --> 02:15:00.770 17 697 02:15:00.770 --> 02:15:02.770 18 698 02:15:02.770 --> 02:15:06.460 19 699 02:15:06.460 --> 02:15:08.460 20 700 02:15:08.460 --> 02:15:10.460 21 701 02:15:10.460 --> 02:15:12.460 22 702 02:15:12.460 --> 02:15:14.460 23 703 02:15:14.460 --> 02:16:18.930 24 704 02:16:18.930 --> 02:16:20.930 25 705 02:16:20.930 --> 02:16:36.780 26 706 02:16:36.780 --> 02:16:38.780 27 707 02:16:38.780 --> 02:16:40.780 28 708 02:16:40.780 --> 02:16:42.780 29 709 02:16:42.780 --> 02:16:44.780 30 710 02:16:44.780 --> 02:16:46.780 31 711 02:16:46.780 --> 02:16:59.380 32 712 02:16:59.380 --> 02:17:01.380 33 713 02:17:01.380 --> 02:17:08.400 34 714 02:17:08.400 --> 02:17:10.400 35 715 02:17:10.400 --> 02:17:12.400 36 716 02:17:12.400 --> 02:17:14.400 37 717 02:17:14.400 --> 02:17:16.400 38 718 02:17:16.400 --> 02:17:18.400 39 719 02:17:18.400 --> 02:17:20.400 40 720 02:17:20.400 --> 02:17:33.120 41 721 02:17:33.120 --> 02:17:35.120 42 722 02:17:35.120 --> 02:17:37.120 43 723 02:17:37.120 --> 02:17:39.120 44 724 02:17:39.120 --> 02:17:41.120 45 725 02:17:41.120 --> 02:17:43.120 46 726 02:17:43.120 --> 02:17:46.500 47 727 02:17:46.500 --> 02:17:55.180 48 728 02:17:55.180 --> 02:17:57.180 49 729 02:17:57.180 --> 02:17:59.180 50 730 02:17:59.180 --> 02:18:08.770 51 731 02:18:08.770 --> 02:18:37.840 52 732 02:18:37.840 --> 02:18:39.840 53 733 02:18:39.840 --> 02:18:46.450 54 734 02:18:46.450 --> 02:18:48.450 55 735 02:18:48.450 --> 02:18:50.450 56 736 02:18:50.450 --> 02:18:52.450 57 737 02:18:52.450 --> 02:18:54.450 58 738 02:18:54.450 --> 02:18:56.450 59 739 02:18:56.450 --> 02:18:58.450 60 740 02:18:58.450 --> 02:19:00.450 61 741 02:19:00.450 --> 02:19:05.230 62 742 02:19:05.230 --> 02:19:08.860 63 743 02:19:08.860 --> 02:19:10.860 64 744 02:19:10.860 --> 02:19:12.860 65