0 00:00:18.160 --> 00:00:25.160 It's been 4 years since I became a model, and my dream was to appear in a pre-college audition two months later. 1 00:00:26.560 --> 00:00:32.160 I wanted to appear on the stage because I wanted to be a model. 2 00:00:33.160 --> 00:00:45.160 But I'm not good at training my buttocks, so I found a famous trainer who gives me a special lesson for my buttocks, and I'm going to have a lesson from today. 3 00:00:49.650 --> 00:00:50.650 Hello. 4 00:00:50.650 --> 00:00:51.650 Hello. 5 00:00:51.650 --> 00:00:53.650 I'm Shiromene. 6 00:00:53.650 --> 00:00:54.650 I've been waiting for you. 7 00:00:54.650 --> 00:00:57.650 Please sign the application form here. 8 00:00:57.650 --> 00:00:58.650 Okay. 9 00:01:13.350 --> 00:01:14.350 Thank you very much. 10 00:01:16.350 --> 00:01:19.350 It's a training that focuses on hip-up, right? 11 00:01:19.350 --> 00:01:20.350 Yes. 12 00:01:20.350 --> 00:01:26.350 I'm in charge of hip-up training, and I'm very confident, so please leave it to me. 13 00:01:26.350 --> 00:01:27.350 Please. 14 00:01:27.350 --> 00:01:34.350 I'm a model, and I have an important audition two months later. I want to finish it by then. 15 00:01:34.350 --> 00:01:37.350 Then you have plenty of time. 16 00:01:37.350 --> 00:01:41.350 But training is important, so let's do our best together. 17 00:01:41.350 --> 00:01:43.350 Yes, thank you. 18 00:01:43.350 --> 00:01:47.350 Let's get dressed up and start training. 19 00:01:47.350 --> 00:01:48.350 Yes. 20 00:01:48.350 --> 00:01:50.350 Please come back here when you're ready. 21 00:01:50.350 --> 00:01:51.350 Okay. 22 00:01:51.350 --> 00:01:52.350 Thank you very much. 23 00:01:52.350 --> 00:01:53.350 Thank you. 24 00:01:53.350 --> 00:01:54.350 Thank you very much. 25 00:02:02.270 --> 00:02:05.270 Let's raise the flexibility of the lower body. 26 00:02:05.270 --> 00:02:06.270 Okay. 27 00:02:06.270 --> 00:02:07.270 Please lie down. 28 00:02:07.270 --> 00:02:08.270 Okay. 29 00:02:08.270 --> 00:02:11.270 Please raise both legs. 30 00:02:11.270 --> 00:02:12.270 Okay. 31 00:02:12.270 --> 00:02:16.270 Please hold it with your hands. 32 00:02:16.270 --> 00:02:21.270 When you're in this state, can you feel the strength in your buttocks? 33 00:02:21.270 --> 00:02:22.270 Yes. 34 00:02:22.270 --> 00:02:26.270 Please keep this state while watching the process. 35 00:02:26.270 --> 00:02:28.270 Please tell me if it's hard. 36 00:02:28.270 --> 00:02:29.270 It's pretty hard. 37 00:02:29.270 --> 00:02:30.270 Is it hard? 38 00:02:30.270 --> 00:02:31.270 Yes. 39 00:02:31.270 --> 00:02:34.270 You can relax a little while doing it. 40 00:02:34.270 --> 00:02:36.270 I'm going to check your hands a little. 41 00:02:36.270 --> 00:02:37.270 Yes. 42 00:02:39.270 --> 00:02:44.270 You have a lot of strength here. 43 00:02:44.270 --> 00:02:46.270 Yes, I have. 44 00:02:46.270 --> 00:02:48.270 It's very tight. 45 00:02:48.270 --> 00:02:49.270 Yes. 46 00:02:50.270 --> 00:02:51.270 Can you feel it around here? 47 00:02:51.270 --> 00:02:54.270 Yes, I have strength. 48 00:02:54.270 --> 00:02:55.270 You have strength, right? 49 00:02:55.270 --> 00:02:56.270 Yes. 50 00:02:56.270 --> 00:02:58.270 Please tell me if it's really hard. 51 00:02:58.270 --> 00:02:59.270 Okay. 52 00:03:02.860 --> 00:03:03.860 It's very good. 53 00:03:03.860 --> 00:03:05.860 Thank you very much. 54 00:03:05.860 --> 00:03:07.860 Please continue a little more. 55 00:03:07.860 --> 00:03:08.860 Okay. 56 00:03:08.860 --> 00:03:13.860 When you tighten this part, it becomes a very beautiful hip line. 57 00:03:13.860 --> 00:03:18.540 Okay. 58 00:03:21.560 --> 00:03:24.560 Please touch it so that it is easy to be conscious. 59 00:03:24.560 --> 00:03:25.560 Okay. 60 00:03:25.560 --> 00:03:26.560 Thank you very much. 61 00:03:27.560 --> 00:03:28.560 Okay. 62 00:03:28.560 --> 00:03:30.560 This posture is okay. 63 00:03:30.560 --> 00:03:35.660 I think you noticed this posture. 64 00:03:35.660 --> 00:03:39.770 How is it? 65 00:03:39.770 --> 00:03:41.770 I will continue to stimulate you. 66 00:03:41.770 --> 00:03:42.770 Okay. 67 00:03:42.770 --> 00:03:45.770 Please raise your hips as it is. 68 00:03:46.770 --> 00:03:47.770 How is it? 69 00:03:47.770 --> 00:03:48.770 It's very good. 70 00:03:49.770 --> 00:03:51.770 Please take a little balance with both legs. 71 00:03:51.770 --> 00:03:52.770 Okay. 72 00:03:52.770 --> 00:03:55.770 Please open your legs little by little. 73 00:03:55.770 --> 00:03:56.770 Here. 74 00:03:56.770 --> 00:03:57.770 Okay. 75 00:03:58.770 --> 00:03:59.770 How is it? 76 00:03:59.770 --> 00:04:01.770 I can feel my hips. 77 00:04:01.770 --> 00:04:02.770 You can feel it, right? 78 00:04:02.770 --> 00:04:05.340 Yes. 79 00:04:05.340 --> 00:04:08.340 Please be conscious of tightening your hips. 80 00:04:08.340 --> 00:04:11.930 Okay. 81 00:04:11.930 --> 00:04:13.930 I will check this side as well. 82 00:04:13.930 --> 00:04:14.930 Okay. 83 00:04:16.930 --> 00:04:18.930 It's tight here. 84 00:04:18.930 --> 00:04:19.930 Okay. 85 00:04:19.930 --> 00:04:20.930 It's very good. 86 00:04:29.130 --> 00:04:31.130 It's coming here. 87 00:04:31.130 --> 00:04:39.300 This is also hard. 88 00:04:39.300 --> 00:04:40.300 That's right. 89 00:04:40.300 --> 00:04:43.300 It's a muscle that you don't usually use. 90 00:04:43.300 --> 00:04:46.680 It's very good. 91 00:04:49.250 --> 00:04:51.250 It's coming completely. 92 00:04:51.250 --> 00:04:53.250 It's getting very hot. 93 00:04:53.250 --> 00:04:56.940 It's coming here. 94 00:04:57.940 --> 00:04:59.940 Is it always like this? 95 00:04:59.940 --> 00:05:00.940 That's right. 96 00:05:01.940 --> 00:05:02.940 Is it okay? 97 00:05:02.940 --> 00:05:04.940 It's okay. 98 00:05:04.940 --> 00:05:07.940 As expected, you are a model. 99 00:05:07.940 --> 00:05:08.940 You can keep it very well. 100 00:05:08.940 --> 00:05:10.940 Thank you very much. 101 00:05:17.460 --> 00:05:18.460 It feels very good. 102 00:05:18.460 --> 00:05:19.460 Thank you very much. 103 00:05:19.460 --> 00:05:20.460 It's okay. 104 00:05:20.460 --> 00:05:21.460 Okay. 105 00:05:22.460 --> 00:05:23.460 You have a good posture. 106 00:05:23.460 --> 00:05:24.460 Really? 107 00:05:24.460 --> 00:05:26.460 Have you been trained? 108 00:05:26.460 --> 00:05:30.460 I used to do it a lot, but I'm not good at it. 109 00:05:30.460 --> 00:05:32.460 That's right. 110 00:05:32.460 --> 00:05:34.460 Are you focused and trained now? 111 00:05:34.460 --> 00:05:35.460 Yes. 112 00:05:35.460 --> 00:05:36.460 That's good. 113 00:05:36.460 --> 00:05:37.460 Yes. 114 00:05:37.460 --> 00:05:39.460 This time it's the other way around. 115 00:05:39.460 --> 00:05:46.540 Please be conscious of tightening your hips. 116 00:05:46.540 --> 00:05:47.540 Okay. 117 00:05:47.540 --> 00:05:48.540 It's like sticking out. 118 00:05:48.540 --> 00:05:52.540 It's like sticking out like this. 119 00:05:52.540 --> 00:05:57.200 What do you think? 120 00:05:57.200 --> 00:05:59.200 Please put your hands in front of you. 121 00:05:59.200 --> 00:06:01.200 Please keep your position. 122 00:06:01.200 --> 00:06:02.200 Okay. 123 00:06:03.200 --> 00:06:05.200 Please be conscious of tightening your hips. 124 00:06:05.200 --> 00:06:06.200 Okay. 125 00:06:06.200 --> 00:06:08.200 Please stick out firmly. 126 00:06:08.200 --> 00:06:09.200 Okay. 127 00:06:10.200 --> 00:06:11.200 It feels very good. 128 00:06:11.200 --> 00:06:12.200 Okay. 129 00:06:12.200 --> 00:06:14.200 How is this pose? 130 00:06:14.200 --> 00:06:15.200 It stretches. 131 00:06:15.200 --> 00:06:16.200 It stretches. 132 00:06:16.200 --> 00:06:17.200 Okay. 133 00:06:17.200 --> 00:06:20.200 Then let's take a deep breath. 134 00:06:20.200 --> 00:06:22.200 Take a deep breath firmly. 135 00:06:22.200 --> 00:06:23.200 Take a deep breath firmly. 136 00:06:23.200 --> 00:06:25.200 Take a deep breath. 137 00:06:25.200 --> 00:06:28.700 Take a deep breath. 138 00:06:28.700 --> 00:06:32.700 Please be conscious of tightening your hips when you exhale. 139 00:06:32.700 --> 00:06:33.700 Okay. 140 00:06:33.700 --> 00:06:35.700 Please continue. 141 00:06:35.700 --> 00:06:39.400 Exhale. 142 00:06:39.400 --> 00:06:43.740 Inhale. 143 00:06:43.740 --> 00:06:45.740 Exhale. 144 00:06:45.740 --> 00:06:49.180 Inhale. 145 00:06:50.180 --> 00:06:52.180 Exhale. 146 00:06:53.180 --> 00:06:55.180 Inhale. 147 00:06:55.180 --> 00:06:57.180 Exhale. 148 00:07:00.180 --> 00:07:01.180 What's wrong? 149 00:07:01.180 --> 00:07:02.180 Shall we continue? 150 00:07:02.180 --> 00:07:03.180 Okay. 151 00:07:03.180 --> 00:07:05.180 Inhale. 152 00:07:06.180 --> 00:07:07.180 Exhale. 153 00:07:08.180 --> 00:07:10.180 Please stick out your hips firmly. 154 00:07:10.180 --> 00:07:11.180 Okay. 155 00:07:11.180 --> 00:07:12.180 I'm checking your position. 156 00:07:12.180 --> 00:07:13.180 Okay. 157 00:07:13.180 --> 00:07:14.180 Inhale. 158 00:07:14.180 --> 00:07:17.740 Exhale. 159 00:07:17.740 --> 00:07:21.060 You can stick out more firmly. 160 00:07:21.060 --> 00:07:22.060 Okay. 161 00:07:22.060 --> 00:07:23.060 Firmly. 162 00:07:24.060 --> 00:07:25.060 I'll do it again. 163 00:07:25.060 --> 00:07:26.060 Okay. 164 00:07:26.060 --> 00:07:27.060 Inhale. 165 00:07:27.060 --> 00:07:30.390 Exhale. 166 00:07:30.390 --> 00:07:33.980 Please continue. 167 00:07:33.980 --> 00:07:35.980 Inhale. 168 00:07:36.980 --> 00:07:37.980 Exhale. 169 00:07:43.110 --> 00:07:44.110 Are you okay? 170 00:07:44.110 --> 00:07:46.110 I'm okay. 171 00:07:47.110 --> 00:07:49.110 Please stick out your hips firmly. 172 00:07:49.110 --> 00:07:51.110 That's the most important part. 173 00:07:51.110 --> 00:07:52.110 Okay. 174 00:07:52.110 --> 00:07:53.110 Inhale. 175 00:07:53.110 --> 00:08:00.100 Exhale. 176 00:08:00.100 --> 00:08:01.100 Inhale. 177 00:08:01.100 --> 00:08:02.100 Exhale. 178 00:08:02.100 --> 00:08:03.100 Inhale. 179 00:08:03.100 --> 00:08:05.860 Exhale. 180 00:08:05.860 --> 00:08:14.580 You can stick out your hips firmly. 181 00:08:14.580 --> 00:08:15.580 Okay. 182 00:08:15.580 --> 00:08:17.580 This is enough. 183 00:08:17.580 --> 00:08:18.580 Okay. 184 00:08:18.580 --> 00:08:19.580 Thank you. 185 00:08:20.580 --> 00:08:24.580 Next, let's take a deep breath. 186 00:08:24.580 --> 00:08:25.580 Okay. 187 00:08:25.580 --> 00:08:27.580 Do you know how to use this? 188 00:08:27.580 --> 00:08:30.580 Please stick out your hips firmly. 189 00:08:30.580 --> 00:08:31.580 Okay. 190 00:08:32.580 --> 00:08:34.580 Please be careful. 191 00:08:34.580 --> 00:08:38.600 This much? 192 00:08:38.600 --> 00:08:39.600 That's right. 193 00:08:39.600 --> 00:08:42.600 Please stick out your hips firmly. 194 00:08:42.600 --> 00:08:45.600 I'm checking your position. 195 00:08:45.600 --> 00:08:51.600 Please stick out your hips firmly. 196 00:08:51.600 --> 00:08:55.600 Please stick out your hips firmly. 197 00:08:55.600 --> 00:08:58.600 Let's move to the side. 198 00:08:58.600 --> 00:09:00.600 Left and right. 199 00:09:00.600 --> 00:09:01.600 Slowly. 200 00:09:05.000 --> 00:09:06.000 How is it? 201 00:09:06.000 --> 00:09:08.000 I can move my hips. 202 00:09:11.820 --> 00:09:12.820 That's right. 203 00:09:12.820 --> 00:09:14.820 I'll check your position. 204 00:09:14.820 --> 00:09:15.820 Okay. 205 00:09:16.820 --> 00:09:19.520 You're moving. 206 00:09:19.520 --> 00:09:20.520 Okay. 207 00:09:21.520 --> 00:09:23.520 You're doing great. 208 00:09:27.430 --> 00:09:28.430 That's good. 209 00:09:29.430 --> 00:09:30.430 You're doing great. 210 00:09:30.430 --> 00:09:33.430 I don't want to do it. 211 00:09:33.430 --> 00:09:34.430 I don't want to do it. 212 00:09:35.430 --> 00:09:37.430 It's hard, isn't it? 213 00:09:37.430 --> 00:09:38.430 That's right. 214 00:09:39.430 --> 00:09:40.430 I understand. 215 00:09:40.430 --> 00:09:42.430 Please continue. 216 00:09:42.430 --> 00:09:47.340 It's time for you to get up. 217 00:09:47.340 --> 00:09:49.340 That's right. 218 00:09:49.340 --> 00:09:50.340 I understand. 219 00:09:50.340 --> 00:09:51.340 Okay. 220 00:09:51.340 --> 00:09:54.340 Next, let's do a vertical squat. 221 00:09:54.340 --> 00:09:55.340 Okay. 222 00:09:55.340 --> 00:09:57.340 Do you know how to do it? 223 00:09:57.340 --> 00:09:58.340 Let's do a squat. 224 00:09:58.340 --> 00:10:00.720 Okay. 225 00:10:00.720 --> 00:10:05.250 Do you know how to do it? 226 00:10:05.250 --> 00:10:06.250 Like this. 227 00:10:06.250 --> 00:10:08.250 That's good. 228 00:10:09.250 --> 00:10:12.250 It's best to lower your hips as much as possible. 229 00:10:12.250 --> 00:10:13.250 Okay. 230 00:10:13.250 --> 00:10:16.250 I'll teach you how to do it. 231 00:10:16.250 --> 00:10:17.250 Okay. 232 00:10:17.250 --> 00:10:18.250 Let's do it. 233 00:10:18.250 --> 00:10:19.250 Okay. 234 00:10:19.250 --> 00:10:21.250 Please lower your hips slowly. 235 00:10:21.250 --> 00:10:22.250 Okay. 236 00:10:22.250 --> 00:10:23.250 Here. 237 00:10:23.250 --> 00:10:24.250 Okay. 238 00:10:24.250 --> 00:10:26.250 It's right in front of you. 239 00:10:26.250 --> 00:10:27.250 Okay. 240 00:10:27.250 --> 00:10:28.250 Around here. 241 00:10:28.250 --> 00:10:29.250 A little more. 242 00:10:29.250 --> 00:10:30.250 Okay. 243 00:10:32.250 --> 00:10:33.250 It's hard, isn't it? 244 00:10:33.250 --> 00:10:34.250 Okay. 245 00:10:34.250 --> 00:10:37.250 This line is the most effective. 246 00:10:37.250 --> 00:10:41.460 It's good for your muscles. 247 00:10:41.460 --> 00:10:43.460 If you notice, you can put your hands in front of you. 248 00:10:43.460 --> 00:10:44.460 Okay. 249 00:10:44.460 --> 00:10:45.460 Let's get used to it. 250 00:10:45.460 --> 00:10:46.460 Get used to the position. 251 00:10:46.460 --> 00:10:47.460 Okay. 252 00:10:47.460 --> 00:10:52.520 Just a little more. 253 00:10:52.520 --> 00:10:54.520 It's hitting a little. 254 00:10:55.520 --> 00:10:56.520 It's hitting a little. 255 00:10:56.520 --> 00:10:57.520 It's a little, isn't it? 256 00:10:57.520 --> 00:10:58.520 Okay. 257 00:10:58.520 --> 00:11:03.220 Can you keep it when it hits a little? 258 00:11:03.220 --> 00:11:04.220 Okay. 259 00:11:04.220 --> 00:11:05.220 Here. 260 00:11:05.220 --> 00:11:07.220 This is important, isn't it? 261 00:11:07.220 --> 00:11:09.220 This consciousness. 262 00:11:09.220 --> 00:11:10.220 Okay. 263 00:11:10.220 --> 00:11:12.220 Do you know how to do it? 264 00:11:12.220 --> 00:11:13.220 Okay. 265 00:11:14.220 --> 00:11:15.220 This consciousness. 266 00:11:15.220 --> 00:11:16.220 Okay. 267 00:11:16.220 --> 00:11:17.220 I understand. 268 00:11:17.220 --> 00:11:21.220 Then, please lower your hips again. 269 00:11:21.220 --> 00:11:24.680 Okay. 270 00:11:24.680 --> 00:11:25.680 That's right. 271 00:11:26.680 --> 00:11:31.680 I'm keeping my hands in the best position right now. 272 00:11:31.680 --> 00:11:33.680 I can't see it. 273 00:11:33.680 --> 00:11:34.680 Okay. 274 00:11:34.680 --> 00:11:35.680 It's like this. 275 00:11:35.680 --> 00:11:40.680 If you notice here, you will understand it naturally. 276 00:11:40.680 --> 00:11:41.680 Okay. 277 00:11:41.680 --> 00:11:42.680 Thank you. 278 00:11:42.680 --> 00:11:46.400 Okay. 279 00:11:46.400 --> 00:11:47.400 It's hard, isn't it? 280 00:11:47.400 --> 00:11:48.400 That's right. 281 00:11:48.400 --> 00:11:49.400 I'm sorry. 282 00:11:49.400 --> 00:11:51.400 It's okay. 283 00:11:51.400 --> 00:11:53.400 Then, let's do it a little more. 284 00:11:53.400 --> 00:11:54.400 Okay. 285 00:11:54.400 --> 00:12:01.250 Is this right? 286 00:12:01.250 --> 00:12:05.250 It's a training method. 287 00:12:05.250 --> 00:12:07.250 It's very effective, isn't it? 288 00:12:07.250 --> 00:12:09.250 It's very effective, but... 289 00:12:09.250 --> 00:12:10.250 That's right. 290 00:12:10.250 --> 00:12:11.250 Yes. 291 00:12:11.250 --> 00:12:15.250 This hip up is the most important training method. 292 00:12:15.250 --> 00:12:16.250 Is that so? 293 00:12:16.250 --> 00:12:18.250 Have you ever done it? 294 00:12:18.250 --> 00:12:19.250 With this consciousness. 295 00:12:19.250 --> 00:12:20.250 That's right. 296 00:12:20.250 --> 00:12:23.250 I've never done it so far. 297 00:12:23.250 --> 00:12:25.250 Then, please continue this. 298 00:12:25.250 --> 00:12:27.250 It's very effective. 299 00:12:27.250 --> 00:12:28.250 Okay. 300 00:12:28.250 --> 00:12:29.250 Okay. 301 00:12:30.250 --> 00:12:31.250 Okay. 302 00:12:32.250 --> 00:12:33.250 It's like this. 303 00:12:35.250 --> 00:12:41.030 If you get used to it, you will understand the good position. 304 00:12:41.030 --> 00:12:43.030 Be conscious of this. 305 00:12:43.030 --> 00:12:44.030 Okay. 306 00:12:44.030 --> 00:12:46.030 You can move it. 307 00:12:46.030 --> 00:12:47.030 Okay. 308 00:12:47.030 --> 00:12:49.030 It's important to make you conscious of it. 309 00:12:49.030 --> 00:12:50.030 Okay. 310 00:12:51.030 --> 00:12:52.030 I'm conscious of it. 311 00:12:52.030 --> 00:12:53.030 That's right. 312 00:13:06.020 --> 00:13:08.020 Everyone is doing it, isn't it? 313 00:13:08.020 --> 00:13:09.020 That's right. 314 00:13:12.930 --> 00:13:13.930 How was it? 315 00:13:13.930 --> 00:13:15.930 I've learned a lot. 316 00:13:15.930 --> 00:13:16.930 You've learned a lot. 317 00:13:16.930 --> 00:13:17.930 Yes. 318 00:13:17.930 --> 00:13:22.930 Then, this time, let's apply the movement we did earlier. 319 00:13:22.930 --> 00:13:23.930 Okay. 320 00:13:23.930 --> 00:13:28.010 Please open your legs a lot. 321 00:13:28.010 --> 00:13:29.010 Okay. 322 00:13:29.010 --> 00:13:35.640 It may be as low as possible. 323 00:13:35.640 --> 00:13:36.640 Not at all. 324 00:13:36.640 --> 00:13:37.640 Not at all. 325 00:13:37.640 --> 00:13:38.640 Not at all. 326 00:13:38.640 --> 00:13:39.640 More. 327 00:13:39.640 --> 00:13:40.640 That's right. 328 00:13:40.640 --> 00:13:41.640 Yes. 329 00:13:42.640 --> 00:13:44.640 At first, you can put your hands on it. 330 00:13:44.640 --> 00:13:50.640 More and more. 331 00:13:50.640 --> 00:13:51.640 More? 332 00:13:51.640 --> 00:13:52.640 Yes. 333 00:13:53.640 --> 00:13:55.640 This is also quite difficult. 334 00:14:00.510 --> 00:14:01.510 Be conscious of it. 335 00:14:01.510 --> 00:14:02.510 Yes. 336 00:14:02.510 --> 00:14:04.510 It's going to be lower and lower. 337 00:14:04.510 --> 00:14:05.510 It's going to be lower. 338 00:14:05.510 --> 00:14:08.780 Do you understand? 339 00:14:08.780 --> 00:14:10.780 It may be good to put your hands down. 340 00:14:10.780 --> 00:14:11.780 Down. 341 00:14:11.780 --> 00:14:12.780 Yes. 342 00:14:12.780 --> 00:14:14.780 Then, firmly. 343 00:14:14.780 --> 00:14:15.780 It's like this. 344 00:14:17.780 --> 00:14:18.780 It's like this. 345 00:14:18.780 --> 00:14:19.780 It's like this. 346 00:14:19.780 --> 00:14:20.780 Yes. 347 00:14:20.780 --> 00:14:21.780 Up to here. 348 00:14:21.780 --> 00:14:23.780 It's quite difficult. 349 00:14:24.780 --> 00:14:26.780 Do you mean the movement around here? 350 00:14:26.780 --> 00:14:27.780 Around here. 351 00:14:27.780 --> 00:14:28.780 Yes. 352 00:14:29.780 --> 00:14:31.780 It's going to be higher. 353 00:14:32.780 --> 00:14:35.780 Let's lower it as low as possible. 354 00:14:35.780 --> 00:14:36.780 Yes. 355 00:14:36.780 --> 00:14:41.500 This is the limit. 356 00:14:42.500 --> 00:14:43.500 This is the limit? 357 00:14:43.500 --> 00:14:44.500 Yes. 358 00:14:45.500 --> 00:14:46.500 Well... 359 00:14:46.500 --> 00:14:48.500 With this... 360 00:14:49.500 --> 00:14:52.500 I can't expect much from this. 361 00:14:52.500 --> 00:14:53.500 Is that so? 362 00:14:54.500 --> 00:14:55.500 Yes. 363 00:14:55.500 --> 00:14:57.500 Can you put your hands down a little more? 364 00:14:57.500 --> 00:14:58.500 It's going to be higher. 365 00:15:00.500 --> 00:15:01.500 It's difficult. 366 00:15:01.500 --> 00:15:02.500 Is it difficult? 367 00:15:07.500 --> 00:15:08.500 I can't raise it. 368 00:15:09.500 --> 00:15:10.500 You can't raise it? 369 00:15:10.500 --> 00:15:11.500 Yes. 370 00:15:12.500 --> 00:15:14.500 How low can you lower it? 371 00:15:15.500 --> 00:15:16.500 Around here. 372 00:15:19.650 --> 00:15:20.650 Around here. 373 00:15:20.650 --> 00:15:21.650 Yes. 374 00:15:24.650 --> 00:15:26.650 With this... 375 00:15:27.650 --> 00:15:29.650 I can't expect much from this. 376 00:15:29.650 --> 00:15:30.650 Is that so? 377 00:15:31.650 --> 00:15:35.650 Can you try it in another way? 378 00:15:35.650 --> 00:15:36.650 Yes. 379 00:15:36.650 --> 00:15:37.650 Are you okay? 380 00:15:37.650 --> 00:15:38.650 Yes. 381 00:15:38.650 --> 00:15:41.650 I'm going to do it in a different way. 382 00:15:41.650 --> 00:15:42.650 Yes. 383 00:15:42.650 --> 00:15:44.650 This time, I'm going to lower it. 384 00:15:44.650 --> 00:15:45.650 Yes. 385 00:15:47.650 --> 00:15:49.650 I'm going to check the position with this. 386 00:15:49.650 --> 00:15:51.650 Can you do it again? 387 00:15:51.650 --> 00:15:52.650 Like this? 388 00:15:52.650 --> 00:15:53.650 Yes. 389 00:15:53.650 --> 00:15:54.650 Yes. 390 00:15:54.650 --> 00:15:55.650 Yes. 391 00:15:56.650 --> 00:15:59.650 Please do the same movement as before. 392 00:15:59.650 --> 00:16:04.690 Can I do it like this? 393 00:16:04.690 --> 00:16:06.690 Well... 394 00:16:06.690 --> 00:16:11.450 This is the right way. 395 00:16:12.450 --> 00:16:13.450 What? 396 00:16:13.450 --> 00:16:14.450 This is the right way. 397 00:16:14.450 --> 00:16:15.450 What? 398 00:16:15.450 --> 00:16:16.450 What's wrong? 399 00:16:16.450 --> 00:16:18.450 Why are you taking it off? 400 00:16:19.450 --> 00:16:22.450 I don't want to see this. 401 00:16:24.450 --> 00:16:25.450 But... 402 00:16:25.450 --> 00:16:27.450 Please come back. 403 00:16:27.450 --> 00:16:28.450 Yes. 404 00:16:32.720 --> 00:16:34.720 You were doing it with your hands earlier, weren't you? 405 00:16:34.720 --> 00:16:35.720 Yes. 406 00:16:35.720 --> 00:16:38.720 But you were hitting it quite a bit. 407 00:16:38.720 --> 00:16:41.720 I was just about to ask you to do it. 408 00:16:42.720 --> 00:16:46.720 But you shouldn't hit it with your hands, should you? 409 00:16:46.720 --> 00:16:47.720 Yes. 410 00:16:47.720 --> 00:16:48.720 Yes. 411 00:16:48.720 --> 00:16:52.720 If you do it like this, you don't want to hit it, do you? 412 00:16:52.720 --> 00:16:54.720 That's right. 413 00:16:54.720 --> 00:16:57.720 Then, this is the last part. 414 00:16:57.720 --> 00:16:58.720 Yes. 415 00:16:59.720 --> 00:17:01.720 Would you like me to lower it? 416 00:17:01.720 --> 00:17:03.720 I understand. 417 00:17:03.720 --> 00:17:31.190 I'm hitting it. 418 00:17:31.190 --> 00:17:34.190 This is the last part. 419 00:17:34.190 --> 00:17:46.780 The last part is hard. 420 00:17:46.780 --> 00:17:48.780 It's not working at all. 421 00:17:48.780 --> 00:17:51.780 You don't want to hit it, do you? 422 00:17:51.780 --> 00:17:52.780 Yes. 423 00:17:52.780 --> 00:17:54.780 Then, please excuse me. 424 00:17:54.780 --> 00:17:55.780 Wait a minute. 425 00:17:55.780 --> 00:17:57.780 What are you doing? 426 00:17:57.780 --> 00:18:01.780 I think it's hard because there's this part. 427 00:18:01.780 --> 00:18:03.780 Please excuse me. 428 00:18:05.780 --> 00:18:06.780 Are you okay? 429 00:18:06.780 --> 00:18:07.780 Yes. 430 00:18:07.780 --> 00:18:09.780 It's a training. 431 00:18:11.780 --> 00:18:13.780 Do you usually do it? 432 00:18:13.780 --> 00:18:15.780 I usually do it. 433 00:18:16.780 --> 00:18:19.780 It's like the back of your hand. 434 00:18:19.780 --> 00:18:21.780 I didn't do it like that. 435 00:18:21.780 --> 00:18:23.780 That's right. 436 00:18:23.780 --> 00:18:27.780 After all, you want to get the result, don't you? 437 00:18:27.780 --> 00:18:29.780 Yes. 438 00:18:29.780 --> 00:18:30.780 But... 439 00:18:30.780 --> 00:18:31.780 It hurts, doesn't it? 440 00:18:31.780 --> 00:18:33.780 Yes. 441 00:18:33.780 --> 00:18:36.780 Then, I'll continue with this. 442 00:18:36.780 --> 00:19:18.260 Yes. 443 00:19:18.260 --> 00:19:20.260 You're hitting it a lot. 444 00:19:20.260 --> 00:19:21.260 I'm sorry. 445 00:19:21.260 --> 00:19:27.880 I can't cut it. 446 00:19:27.880 --> 00:19:30.880 You don't want to hit it, do you? 447 00:19:30.880 --> 00:19:31.880 Yes. 448 00:19:31.880 --> 00:20:00.960 But you're hitting it a lot. 449 00:20:00.960 --> 00:20:07.490 You're really hitting it. 450 00:20:07.490 --> 00:20:08.490 Yes. 451 00:20:08.490 --> 00:20:12.060 That's right. 452 00:20:12.060 --> 00:20:14.060 I can't help it. 453 00:20:14.060 --> 00:20:16.060 Then, please excuse me. 454 00:20:16.060 --> 00:20:18.060 No. 455 00:20:18.060 --> 00:20:19.060 Please excuse me. 456 00:20:19.060 --> 00:20:20.060 I'm sorry. 457 00:20:20.060 --> 00:20:24.060 If this is the case, you really don't want to put it in, do you? 458 00:20:24.060 --> 00:20:27.060 That's right. 459 00:20:27.060 --> 00:20:30.010 Please excuse me. 460 00:20:30.010 --> 00:20:36.010 No. 461 00:20:36.010 --> 00:20:39.010 This is not for me. 462 00:20:39.010 --> 00:20:42.010 It's for you. 463 00:20:42.010 --> 00:20:43.010 Yes. 464 00:20:43.010 --> 00:20:44.010 I'll do my best. 465 00:20:44.010 --> 00:20:46.010 You don't want to put it in, do you? 466 00:20:46.010 --> 00:20:48.010 Yes. 467 00:20:48.010 --> 00:20:51.010 Then, I think you should put it in. 468 00:20:51.010 --> 00:21:08.100 Yes. 469 00:21:08.100 --> 00:21:09.100 You're touching it, aren't you? 470 00:21:09.100 --> 00:21:10.100 No. 471 00:21:10.100 --> 00:21:11.100 It's different. 472 00:21:11.100 --> 00:21:28.010 You're touching it. 473 00:21:28.010 --> 00:21:29.010 No. 474 00:21:29.010 --> 00:21:46.530 It's not good if you can't do it. 475 00:21:46.530 --> 00:22:09.900 Your head is in. 476 00:22:09.900 --> 00:22:11.900 Please put it in at the last minute. 477 00:22:11.900 --> 00:22:14.660 It's in. 478 00:22:14.660 --> 00:22:15.660 I'm sorry. 479 00:22:15.660 --> 00:22:17.660 It's okay. 480 00:22:17.660 --> 00:22:19.660 It's in. 481 00:22:19.660 --> 00:22:21.660 It's in this much. 482 00:22:21.660 --> 00:22:40.080 It's all in, isn't it? 483 00:22:40.080 --> 00:23:01.600 Please take it out. 484 00:23:01.600 --> 00:23:02.600 You can't move. 485 00:23:02.600 --> 00:23:05.360 I'm sorry. 486 00:23:05.360 --> 00:23:07.360 Please take it out. 487 00:23:07.360 --> 00:23:13.980 You can't take it out unless you move. 488 00:23:13.980 --> 00:23:15.980 Are you okay? 489 00:23:15.980 --> 00:23:16.980 It's in. 490 00:23:16.980 --> 00:23:41.890 You can't move. 491 00:23:41.890 --> 00:23:58.640 Did you hear the training? 492 00:23:58.640 --> 00:24:03.130 It's in this much. 493 00:24:03.130 --> 00:24:04.130 You can't take it out. 494 00:24:04.130 --> 00:24:09.170 It's in this much. 495 00:24:09.170 --> 00:24:49.950 It's like this. 496 00:24:49.950 --> 00:24:50.950 Are you okay? 497 00:24:50.950 --> 00:25:17.620 It's in the last minute. 498 00:25:17.620 --> 00:25:21.020 It's like this. 499 00:25:21.020 --> 00:25:22.020 Did you understand? 500 00:25:22.020 --> 00:25:23.020 Yes. 501 00:25:23.020 --> 00:25:25.020 Please take it out. 502 00:25:25.020 --> 00:25:29.130 Is it here? 503 00:25:29.130 --> 00:25:36.220 You can't put it in. 504 00:25:36.220 --> 00:25:38.220 It's not a training. 505 00:25:39.220 --> 00:26:22.370 You can't take it out. 506 00:26:22.370 --> 00:26:27.150 Please take it out. 507 00:26:27.150 --> 00:26:29.150 Please take it out. 508 00:26:29.150 --> 00:26:53.260 Please take it out. 509 00:26:56.260 --> 00:27:20.310 You can't take it out. 510 00:27:21.310 --> 00:27:26.420 I'm in trouble. 511 00:27:26.420 --> 00:27:28.420 Please take it out. 512 00:27:28.420 --> 00:27:34.540 It's a little bad. 513 00:27:34.540 --> 00:27:36.540 I'm going to write this down. 514 00:27:36.540 --> 00:27:38.540 Please take it out. 515 00:27:38.540 --> 00:27:40.540 Please stick it out firmly. 516 00:27:42.540 --> 00:27:53.540 It's coming out. 517 00:27:53.540 --> 00:28:11.950 Please stick it out firmly. 518 00:28:11.950 --> 00:28:54.940 It's bad if you don't stick it out. 519 00:28:54.940 --> 00:28:56.940 It's out more than I thought. 520 00:28:56.940 --> 00:30:03.900 Please take it out firmly. 521 00:30:04.900 --> 00:30:46.460 You're playing a lot. 522 00:30:46.460 --> 00:30:52.260 I'm at my limit. 523 00:30:52.260 --> 00:31:31.890 Is that so? 524 00:31:31.890 --> 00:31:55.940 You did your best. 525 00:31:55.940 --> 00:31:57.940 You're a model. 526 00:31:57.940 --> 00:31:59.940 Please stop. 527 00:31:59.940 --> 00:32:48.750 Please stop. 528 00:32:48.750 --> 00:32:50.750 There was an interval. 529 00:32:50.750 --> 00:32:52.750 You can do it, right? 530 00:32:52.750 --> 00:33:02.660 It's barely there. 531 00:33:02.660 --> 00:33:13.900 I'm telling you. 532 00:33:13.900 --> 00:33:15.900 It's barely there. 533 00:33:15.900 --> 00:33:17.900 It's barely there. 534 00:33:17.900 --> 00:33:23.710 Can't you get up once you get off? 535 00:33:23.710 --> 00:33:25.710 I can't get up. 536 00:33:25.710 --> 00:33:27.710 It can't be helped. 537 00:33:27.710 --> 00:34:33.870 Can you do it? 538 00:34:33.870 --> 00:35:53.980 You're still training. 539 00:35:53.980 --> 00:35:55.980 Not yet. 540 00:35:55.980 --> 00:35:57.980 Do you remember the shape you just did? 541 00:35:59.980 --> 00:36:01.980 This is it. 542 00:36:01.980 --> 00:36:03.980 You did it with your hands, right? 543 00:36:03.980 --> 00:36:05.980 It's barely there. 544 00:36:07.980 --> 00:36:09.980 Here. 545 00:36:09.980 --> 00:36:11.980 It's been a long time, so I'll keep going. 546 00:36:11.980 --> 00:36:13.980 Please barely. 547 00:36:13.980 --> 00:36:15.980 It's barely there. 548 00:36:15.980 --> 00:36:23.260 It's barely there. 549 00:36:23.260 --> 00:36:49.490 It's barely there. 550 00:36:49.490 --> 00:36:51.490 Please keep it firmly. 551 00:36:51.490 --> 00:37:00.460 Are you saying you want to put it in? 552 00:37:00.460 --> 00:37:17.020 That's right. 553 00:37:17.020 --> 00:37:20.530 It's all in again. 554 00:37:20.530 --> 00:38:51.170 Can't you move? 555 00:38:51.170 --> 00:39:12.780 It's barely there. 556 00:39:12.780 --> 00:39:52.320 It's barely there. 557 00:39:52.320 --> 00:40:17.900 I'm done training my hips. 558 00:40:17.900 --> 00:40:19.900 It's very tight. 559 00:40:21.900 --> 00:40:27.710 It's barely there. 560 00:40:27.710 --> 00:40:43.060 Yeah. 561 00:40:43.060 --> 00:40:45.060 Did he have such a problem? 562 00:40:45.060 --> 00:40:49.060 His condition has improved. 563 00:40:49.060 --> 00:40:55.060 I can't leave without training. 564 00:40:55.060 --> 00:41:05.100 Why did I do that? 565 00:41:05.100 --> 00:41:13.470 Miyu. 566 00:41:13.470 --> 00:41:15.470 Suppose it's time for the lesson. 567 00:41:17.470 --> 00:41:19.470 Did you check the condition of your hips? 568 00:41:19.470 --> 00:41:22.470 Yeah. 569 00:41:22.470 --> 00:41:33.760 I'm going to check it out. 570 00:41:33.760 --> 00:41:35.760 Here. Can you see it? 571 00:41:35.760 --> 00:41:37.760 Yes. 572 00:41:37.760 --> 00:41:39.760 Here. 573 00:41:39.760 --> 00:41:41.760 Yes. 574 00:41:41.760 --> 00:41:43.760 Here. 575 00:41:43.760 --> 00:41:45.760 It's tight. 576 00:41:45.760 --> 00:41:47.760 That's right. 577 00:41:47.760 --> 00:41:50.760 It comes out firmly. 578 00:41:50.760 --> 00:41:52.760 Here. 579 00:41:52.760 --> 00:41:54.760 It's here. 580 00:41:55.760 --> 00:41:57.760 Here. 581 00:42:03.160 --> 00:42:05.160 It's around here. 582 00:42:05.160 --> 00:42:07.160 That's right. 583 00:42:09.160 --> 00:42:15.610 What's important is... 584 00:42:15.610 --> 00:42:17.610 Yes. 585 00:42:17.610 --> 00:42:19.610 Here. 586 00:42:21.610 --> 00:42:23.610 This is also very important. 587 00:42:23.610 --> 00:42:25.610 That's right. 588 00:42:25.610 --> 00:42:27.610 I did it like this. 589 00:42:27.610 --> 00:42:29.610 Yes. 590 00:42:29.610 --> 00:42:31.610 It's a little embarrassing. 591 00:42:31.610 --> 00:42:35.180 Is it embarrassing? 592 00:42:35.180 --> 00:42:37.180 Yes. 593 00:42:37.180 --> 00:42:39.180 That's because... 594 00:42:41.180 --> 00:42:45.180 But you're doing this so that you can appear in front of people, aren't you? 595 00:42:45.180 --> 00:42:48.180 Well, that's right, but... 596 00:42:48.180 --> 00:42:50.180 It's embarrassing. 597 00:42:50.180 --> 00:42:53.180 If you don't throw it away... 598 00:42:53.180 --> 00:42:58.180 It's important that you stay calm at all times. 599 00:42:58.180 --> 00:43:01.180 That's right. 600 00:43:01.180 --> 00:43:10.500 Yes. 601 00:43:10.500 --> 00:43:12.500 You're embarrassed, aren't you? 602 00:43:12.500 --> 00:43:16.500 That's right. It's still a little embarrassing. 603 00:43:16.500 --> 00:43:19.500 Don't you think it's no good? 604 00:43:19.500 --> 00:43:24.610 Yes. 605 00:43:24.610 --> 00:43:30.610 Let's do a training that keeps you calm. 606 00:43:30.610 --> 00:43:32.610 Is there such a training? 607 00:43:32.610 --> 00:43:34.610 Yes. 608 00:43:34.610 --> 00:43:42.210 Please come here. 609 00:43:42.210 --> 00:43:46.210 Are you going to do it here? 610 00:43:46.210 --> 00:43:48.210 It's a hotel, isn't it? 611 00:43:48.210 --> 00:43:50.210 That's right. 612 00:43:50.210 --> 00:43:54.210 It's important that you stay calm at such a time. 613 00:43:54.210 --> 00:43:56.210 I see. 614 00:43:56.210 --> 00:43:58.210 Please stick it out firmly. 615 00:43:58.210 --> 00:44:00.210 Yes. 616 00:44:00.210 --> 00:44:02.210 Remember this. 617 00:44:02.210 --> 00:44:04.210 Please stick it out firmly. 618 00:44:04.210 --> 00:44:09.380 Wait a minute. 619 00:44:11.380 --> 00:44:13.380 Wait a minute. 620 00:44:13.380 --> 00:44:15.380 It's still a little embarrassing. 621 00:44:15.380 --> 00:44:17.380 It's a training. 622 00:44:17.380 --> 00:44:19.380 Yes. 623 00:44:29.400 --> 00:44:35.530 Are you still embarrassed? 624 00:44:35.530 --> 00:44:37.530 That's right. 625 00:44:37.530 --> 00:44:39.530 It's embarrassing. 626 00:44:39.530 --> 00:44:43.530 You have to keep going. 627 00:44:43.530 --> 00:44:45.530 It's a training. 628 00:44:51.910 --> 00:44:59.510 Please tell me the reason. 629 00:44:59.510 --> 00:45:01.510 It's embarrassing. 630 00:45:01.510 --> 00:45:08.740 It's a training. 631 00:45:12.050 --> 00:45:14.050 Are you staying calm? 632 00:45:14.050 --> 00:45:16.050 Yes. 633 00:45:22.260 --> 00:45:24.260 It's still a little embarrassing. 634 00:45:24.260 --> 00:45:26.260 Wait a minute. 635 00:45:26.260 --> 00:45:28.260 Please continue. 636 00:45:28.260 --> 00:45:33.240 It's still a little embarrassing. 637 00:45:33.240 --> 00:45:35.240 It's a training. 638 00:45:35.240 --> 00:45:42.710 Yes. 639 00:45:49.800 --> 00:45:57.020 It's a training. 640 00:45:57.020 --> 00:45:59.020 Please stick it out firmly. 641 00:45:59.020 --> 00:46:12.380 Yes. 642 00:46:20.500 --> 00:46:22.500 Please stick it out firmly. 643 00:46:22.500 --> 00:46:25.940 Yes. 644 00:46:30.430 --> 00:46:40.660 What's wrong? 645 00:46:40.660 --> 00:47:35.700 It's still a training. 646 00:48:07.940 --> 00:48:34.740 You need to stick it out firmly. 647 00:48:34.740 --> 00:48:42.980 Is this only embarrassing? 648 00:48:42.980 --> 00:48:46.670 I will continue. 649 00:48:47.670 --> 00:48:49.670 Please stick it out firmly. 650 00:48:49.670 --> 00:48:51.670 Yes. 651 00:48:57.670 --> 00:49:01.560 It's cold. 652 00:49:01.560 --> 00:49:39.050 My buttocks. 653 00:49:39.050 --> 00:49:45.880 Weren't you embarrassed? 654 00:49:45.880 --> 00:49:47.880 It's normal. 655 00:49:47.880 --> 00:49:49.880 Yes. 656 00:49:49.880 --> 00:49:51.880 Let's do something more effective. 657 00:49:51.880 --> 00:49:55.380 Yes. 658 00:49:55.380 --> 00:49:57.380 Stick out your buttocks. 659 00:49:57.380 --> 00:49:59.380 Stick out your buttocks. 660 00:50:08.820 --> 00:50:10.820 Stick out your buttocks. 661 00:50:10.820 --> 00:50:12.820 This is to keep you calm. 662 00:50:12.820 --> 00:50:14.820 Yes. 663 00:50:14.820 --> 00:50:22.300 Please do it. 664 00:50:46.860 --> 00:50:48.860 Stick out your buttocks. 665 00:50:48.860 --> 00:50:50.860 Stick out your buttocks. 666 00:50:50.860 --> 00:50:52.860 Stick out your buttocks. 667 00:50:52.860 --> 00:50:54.860 Yes. 668 00:50:54.860 --> 00:50:56.860 This is to keep you calm. 669 00:50:56.860 --> 00:50:58.860 Yes. 670 00:51:02.860 --> 00:51:15.060 It's embarrassing, isn't it? 671 00:51:15.060 --> 00:51:17.060 It's embarrassing. 672 00:51:17.060 --> 00:51:21.460 Let's do it more. 673 00:51:21.460 --> 00:51:23.460 Touch it with your own hands. 674 00:51:23.460 --> 00:51:25.460 Touch it with your own hands. 675 00:51:25.460 --> 00:51:27.460 Touch it with your own hands. 676 00:51:27.460 --> 00:51:29.460 No. 677 00:51:29.460 --> 00:51:36.490 Look. 678 00:51:36.490 --> 00:51:38.490 Touch it firmly. 679 00:51:38.490 --> 00:51:40.490 Do something shameful. 680 00:51:40.490 --> 00:51:42.490 Do something shameful. 681 00:51:42.490 --> 00:51:51.880 Yes. 682 00:51:51.880 --> 00:51:53.880 Yes. 683 00:51:53.880 --> 00:51:55.880 Please keep doing something shameful. 684 00:51:57.880 --> 00:51:59.880 That's how you overcome your situation. 685 00:51:59.880 --> 00:52:01.880 You're going to be fine. 686 00:52:23.560 --> 00:52:25.560 I'm going to continue. 687 00:52:25.560 --> 00:52:28.560 I'm going to continue to do more effective things. 688 00:52:36.700 --> 00:52:38.700 Please lie down. 689 00:52:46.800 --> 00:52:51.070 You don't need this, do you? 690 00:52:51.070 --> 00:52:56.070 This will help you to calm down more. 691 00:52:56.070 --> 00:52:58.070 Thank you. 692 00:52:59.070 --> 00:53:01.070 That's right. 693 00:53:01.070 --> 00:53:15.920 Please do something embarrassing. 694 00:53:15.920 --> 00:53:25.700 I won't do this. 695 00:53:25.700 --> 00:53:30.740 You won't do this, will you? 696 00:53:30.740 --> 00:53:33.740 If you do this, you'll be able to do more. 697 00:53:33.740 --> 00:53:38.070 That's right. 698 00:53:38.070 --> 00:53:40.070 Please look at the light. 699 00:53:40.070 --> 00:53:43.070 You can lick and hold it. 700 00:53:43.070 --> 00:53:45.070 It's embarrassing, isn't it? 701 00:53:45.070 --> 00:53:47.070 It's embarrassing. 702 00:53:47.070 --> 00:53:49.070 Let's calm down. 703 00:53:49.070 --> 00:53:51.070 Calm down. 704 00:53:53.070 --> 00:54:58.940 Don't stop. 705 00:54:58.940 --> 00:55:12.820 Are you trying to calm down? 706 00:55:12.820 --> 00:55:14.820 You can't do this. 707 00:55:14.820 --> 00:55:16.820 Do something embarrassing. 708 00:55:16.820 --> 00:55:53.860 You can't do this. 709 00:55:53.860 --> 00:56:27.540 You can't do this? 710 00:56:27.540 --> 00:56:29.540 You're a model, aren't you? 711 00:56:29.540 --> 00:56:31.540 Yes. 712 00:56:31.540 --> 00:56:33.540 Show me your butt. 713 00:56:36.540 --> 00:56:38.540 Show me your butt. 714 00:56:38.540 --> 00:56:40.540 Hold it tight. 715 00:56:41.540 --> 00:56:47.860 That's right. 716 00:56:47.860 --> 00:56:55.140 Please look at the light. 717 00:56:55.140 --> 00:56:57.140 Okay. 718 00:56:57.140 --> 00:56:59.140 Please calm down. 719 00:56:59.140 --> 00:57:11.980 Okay. 720 00:57:11.980 --> 00:57:13.980 Please do this. 721 00:57:13.980 --> 00:57:30.070 You can lick and hold it. 722 00:57:30.070 --> 00:57:54.060 Please move your head. 723 00:57:54.060 --> 00:57:56.060 Okay. 724 00:57:56.060 --> 00:58:03.850 That's right. 725 00:58:03.850 --> 00:58:33.840 Please do something embarrassing. 726 00:58:33.840 --> 00:58:45.790 That's right. 727 00:58:45.790 --> 00:59:09.710 It's embarrassing, isn't it? 728 00:59:09.710 --> 00:59:11.710 That's right. 729 00:59:11.710 --> 00:59:13.710 It's embarrassing, isn't it? 730 00:59:13.710 --> 00:59:17.980 Please do something embarrassing. 731 00:59:17.980 --> 00:59:19.980 That's right. 732 00:59:19.980 --> 00:59:21.980 Show me your butt. 733 00:59:21.980 --> 01:00:17.010 That's right. 734 01:00:17.010 --> 01:00:25.500 That's good. 735 01:00:25.500 --> 01:00:27.500 The audition is close, so let's do our best. 736 01:00:27.500 --> 01:00:32.290 Okay. 737 01:00:32.290 --> 01:00:35.730 13... 738 01:00:35.730 --> 01:00:39.360 14... 739 01:00:39.360 --> 01:00:41.360 15... 740 01:00:41.360 --> 01:00:43.360 I'll do it three more times. 741 01:00:43.360 --> 01:00:48.210 I can't do it. 742 01:00:48.210 --> 01:00:52.800 I can't do it. 743 01:00:52.800 --> 01:00:57.010 You can't do it? 744 01:00:57.010 --> 01:00:59.010 I'll check your butt. 745 01:00:59.010 --> 01:01:01.010 I'll check your butt. 746 01:01:01.010 --> 01:01:03.010 I'll check your butt. 747 01:01:03.010 --> 01:01:05.010 I'll check your butt. 748 01:01:05.010 --> 01:01:14.400 You're tired, aren't you? 749 01:01:14.400 --> 01:01:16.400 That's right. 750 01:01:16.400 --> 01:01:18.400 I haven't been able to get my body tired lately. 751 01:01:18.400 --> 01:01:20.400 I haven't been able to get my body tired lately. 752 01:01:20.400 --> 01:01:22.400 If you train with a tired body, 753 01:01:22.400 --> 01:01:24.400 it doesn't work, does it? 754 01:01:24.400 --> 01:01:26.400 That's right. 755 01:01:26.400 --> 01:01:28.400 But the audition is close. 756 01:01:28.400 --> 01:01:30.400 I'm tired, and I don't want to rest. 757 01:01:30.400 --> 01:01:32.400 I'm tired, and I don't want to rest. 758 01:01:32.400 --> 01:01:34.400 That's right. 759 01:01:34.400 --> 01:01:36.400 Even if you force yourself to do it, it won't work. 760 01:01:36.400 --> 01:01:38.400 I'll change the way I do it today. 761 01:01:38.400 --> 01:01:40.400 I'll change the way I do it today. 762 01:01:40.400 --> 01:01:42.400 That's right. 763 01:01:42.400 --> 01:01:44.400 Please come here. 764 01:01:44.400 --> 01:01:50.910 Please come here. 765 01:01:50.910 --> 01:01:52.910 This is lotion. 766 01:01:52.910 --> 01:01:54.910 That's right. 767 01:01:54.910 --> 01:01:56.910 It has the effect of tightening the buttocks. 768 01:01:56.910 --> 01:01:58.910 Let's use this product. 769 01:01:58.910 --> 01:02:00.910 Let's use this product. 770 01:02:00.910 --> 01:02:02.910 Please. 771 01:02:02.910 --> 01:02:04.910 Well then, 772 01:02:04.910 --> 01:02:06.910 Let's take off the pants. 773 01:02:06.910 --> 01:02:08.910 Yes. 774 01:02:08.910 --> 01:02:10.910 Let's put this on. 775 01:02:10.910 --> 01:02:12.910 Let's put this on. 776 01:02:12.910 --> 01:02:14.910 Please come here. 777 01:02:14.910 --> 01:02:51.820 Yes. 778 01:02:51.820 --> 01:02:53.820 Let's use this product. 779 01:02:53.820 --> 01:02:55.820 Yes, please. 780 01:02:55.820 --> 01:03:06.300 Please stick it on firmly. 781 01:03:06.300 --> 01:03:08.300 Yes. 782 01:03:08.300 --> 01:03:22.180 This makes my buttock beautiful. 783 01:03:22.180 --> 01:03:24.180 This makes my buttock beautiful. 784 01:03:24.180 --> 01:04:27.780 Of course. 785 01:04:27.780 --> 01:04:29.780 Hold it firmly. 786 01:04:29.780 --> 01:04:33.220 Okay. 787 01:04:33.220 --> 01:04:41.260 Wait a minute. 788 01:04:41.260 --> 01:04:48.380 Is it here? 789 01:04:48.380 --> 01:05:16.850 Of course. 790 01:05:16.850 --> 01:05:18.850 I'll fix it. 791 01:05:18.850 --> 01:05:20.850 Okay. 792 01:05:20.850 --> 01:06:24.130 Wait a minute. 793 01:06:24.130 --> 01:06:40.370 Hold it firmly. 794 01:06:40.370 --> 01:06:42.370 I told you, right? 795 01:06:42.370 --> 01:06:45.810 Put both hands forward. 796 01:06:45.810 --> 01:06:47.810 Okay. 797 01:06:47.810 --> 01:06:49.810 Hold it firmly. 798 01:06:50.810 --> 01:08:25.380 This lotion will not only tighten the buttocks but also tighten the inner thighs. 799 01:08:25.380 --> 01:08:27.380 What? 800 01:08:27.380 --> 01:08:55.710 Inner thighs? 801 01:08:55.710 --> 01:09:20.400 Hold it firmly. 802 01:09:20.400 --> 01:10:02.050 I'll continue. 803 01:10:02.050 --> 01:10:20.340 Is it here? 804 01:10:20.340 --> 01:10:25.630 Hold it firmly. 805 01:10:25.630 --> 01:10:27.630 Let's do the burst up. 806 01:10:27.630 --> 01:10:29.630 Okay. 807 01:10:29.630 --> 01:10:34.420 No. 808 01:10:34.420 --> 01:10:36.420 Only the buttocks. 809 01:10:36.420 --> 01:10:38.420 It's not good. 810 01:10:38.420 --> 01:10:40.420 Okay. 811 01:10:42.420 --> 01:11:09.090 But this... 812 01:11:09.090 --> 01:11:11.090 It has the effect of tightening. 813 01:11:11.090 --> 01:11:13.090 It's very good for the chest. 814 01:11:13.090 --> 01:11:15.090 Is that so? 815 01:11:15.090 --> 01:12:08.260 Then... 816 01:12:08.260 --> 01:12:10.260 Please come closer to me. 817 01:12:10.260 --> 01:12:12.260 Okay. 818 01:12:12.260 --> 01:12:16.910 Please come closer to me. 819 01:12:16.910 --> 01:13:23.840 Okay. 820 01:13:23.840 --> 01:13:39.090 Please sit down. 821 01:13:39.090 --> 01:13:41.090 Please relax. 822 01:13:41.090 --> 01:13:54.450 Hold it firmly. 823 01:13:54.450 --> 01:14:06.400 Okay. 824 01:14:06.400 --> 01:14:08.400 Please come closer to me. 825 01:14:08.400 --> 01:14:14.340 Is it like this? 826 01:14:14.340 --> 01:14:20.080 Hold it firmly. 827 01:14:20.080 --> 01:14:59.620 Okay. 828 01:14:59.620 --> 01:15:01.620 Then... 829 01:15:01.620 --> 01:15:03.620 You understand, right? 830 01:15:03.620 --> 01:15:05.620 What? 831 01:15:05.620 --> 01:15:07.620 If you do it with your hands... 832 01:15:07.620 --> 01:15:09.620 Is it here? 833 01:15:09.620 --> 01:15:11.620 Yes. 834 01:15:11.620 --> 01:15:13.620 Is it here? 835 01:15:13.620 --> 01:15:15.620 That's right. 836 01:15:39.420 --> 01:16:21.620 It's good. 837 01:16:21.620 --> 01:16:30.110 It's that sound. 838 01:16:30.110 --> 01:17:17.390 It's very good. 839 01:17:17.390 --> 01:17:19.390 Then... 840 01:17:19.390 --> 01:17:21.390 Do you know what to do next? 841 01:17:21.390 --> 01:17:23.390 Next? 842 01:17:23.390 --> 01:17:26.770 What should I do? 843 01:17:26.770 --> 01:17:30.910 Please hold it. 844 01:17:30.910 --> 01:17:32.910 Okay. 845 01:17:32.910 --> 01:17:39.630 If you apply it several times inside the buttocks... 846 01:17:39.630 --> 01:17:41.630 It has a high effect. 847 01:17:41.630 --> 01:17:43.630 Okay. 848 01:17:43.630 --> 01:18:12.860 Please continue. 849 01:18:12.860 --> 01:20:27.630 Next is the back side. 850 01:20:27.630 --> 01:20:31.010 The back side... 851 01:20:31.010 --> 01:20:35.220 Please face the back side. 852 01:20:35.220 --> 01:20:37.220 Please stand up. 853 01:20:37.220 --> 01:21:13.940 Okay. 854 01:21:13.940 --> 01:21:40.670 I'll do it here. 855 01:21:40.670 --> 01:22:56.880 I'll continue. 856 01:22:56.880 --> 01:22:58.880 Please stick out your buttocks firmly. 857 01:22:58.880 --> 01:23:52.300 I'll move here. 858 01:23:54.300 --> 01:23:59.600 I'll apply it. 859 01:23:59.600 --> 01:24:01.600 Okay. 860 01:24:01.600 --> 01:25:06.220 Please stick out firmly. 861 01:25:06.220 --> 01:25:31.420 It feels good. 862 01:25:31.420 --> 01:26:59.570 It feels good. 863 01:26:59.570 --> 01:27:16.380 It's beautiful. 864 01:27:16.380 --> 01:27:33.140 It's delicious. 865 01:27:33.140 --> 01:27:35.140 What did you say? 866 01:27:35.140 --> 01:27:37.140 It's delicious. 867 01:27:37.140 --> 01:27:39.140 Is it delicious? 868 01:27:39.140 --> 01:27:41.140 What do you want to do? 869 01:27:41.140 --> 01:27:43.140 More... 870 01:27:43.140 --> 01:27:46.700 It's delicious. 871 01:28:03.650 --> 01:28:14.700 Where is it? 872 01:28:14.700 --> 01:29:57.920 Please tell me. 873 01:29:57.920 --> 01:30:38.430 Thank you for the lesson. 874 01:30:40.430 --> 01:30:47.010 It's good. 875 01:30:47.010 --> 01:30:49.010 Okay. 876 01:30:49.010 --> 01:30:51.010 Keep it for 5 seconds. 877 01:30:51.010 --> 01:30:53.010 5... 878 01:30:53.010 --> 01:30:55.010 4... 879 01:30:55.010 --> 01:30:57.010 3... 880 01:30:57.010 --> 01:31:01.730 2... 881 01:31:01.730 --> 01:31:03.730 1... 882 01:31:03.730 --> 01:31:05.730 Thank you for your hard work. 883 01:31:05.730 --> 01:31:07.730 Thank you. 884 01:31:07.730 --> 01:31:09.730 Today's lesson is over. 885 01:31:09.730 --> 01:31:11.730 Okay. 886 01:31:11.730 --> 01:31:13.730 I'll do my best to get a good result here. 887 01:31:15.730 --> 01:31:17.730 So... 888 01:31:17.730 --> 01:31:19.730 Is this the end of today? 889 01:31:35.540 --> 01:31:39.620 There is one more thing. 890 01:31:39.620 --> 01:31:43.620 If you raise the limit of success, 891 01:31:43.620 --> 01:31:50.400 Your whole body will be tight. 892 01:31:50.400 --> 01:31:52.400 It's tight, isn't it? 893 01:31:52.400 --> 01:31:54.400 Then... 894 01:31:54.400 --> 01:31:56.400 Please. 895 01:31:56.400 --> 01:32:00.670 I understand. 896 01:32:00.670 --> 01:32:02.670 Yes. 897 01:32:02.670 --> 01:34:39.040 Please. 898 01:34:39.040 --> 01:34:45.550 You're getting better. 899 01:34:45.550 --> 01:35:38.270 Yes. 900 01:35:38.270 --> 01:35:40.270 I want you to train more. 901 01:35:40.270 --> 01:35:42.270 Do you want to do more? 902 01:35:42.270 --> 01:36:00.080 You're going to take it off by yourself. 903 01:36:00.080 --> 01:36:07.620 Then... 904 01:36:12.590 --> 01:36:14.590 It's very tight. 905 01:36:14.590 --> 01:36:17.900 You trained a lot. 906 01:36:17.900 --> 01:36:19.900 You trained a lot. 907 01:36:19.900 --> 01:36:21.900 Yes. 908 01:36:21.900 --> 01:36:23.900 It's tight. 909 01:36:23.900 --> 01:36:25.900 It's tight. 910 01:36:25.900 --> 01:36:32.740 I did my best. 911 01:36:32.740 --> 01:36:34.740 It's very tight. 912 01:36:34.740 --> 01:36:36.740 Thank you. 913 01:36:36.740 --> 01:36:38.740 It's like that. 914 01:36:38.740 --> 01:36:40.740 Is that so? 915 01:36:40.740 --> 01:36:42.740 It's because you did your best. 916 01:36:42.740 --> 01:36:47.140 It's because you did your best. 917 01:36:47.140 --> 01:36:49.140 Feel it. 918 01:36:49.140 --> 01:37:30.590 Here, too. 919 01:37:30.590 --> 01:37:43.380 That's all. 920 01:37:43.380 --> 01:37:45.380 You're getting better, aren't you? 921 01:37:45.380 --> 01:37:47.380 Yes. 922 01:37:47.380 --> 01:37:53.700 You're getting better. 923 01:37:53.700 --> 01:37:55.700 Here. 924 01:37:55.700 --> 01:38:05.790 Let's do it together. 925 01:38:05.790 --> 01:39:02.380 You're getting better. 926 01:39:02.380 --> 01:39:04.380 You're getting better. 927 01:39:04.380 --> 01:39:06.380 Please show me your face. 928 01:39:06.380 --> 01:39:21.060 You're getting better. 929 01:39:21.060 --> 01:39:23.060 You're getting better. 930 01:39:23.060 --> 01:39:25.060 You're getting better. 931 01:39:25.060 --> 01:39:27.060 Yes. 932 01:39:27.060 --> 01:39:31.260 Yes. 933 01:39:31.260 --> 01:39:33.260 Yes. 934 01:39:33.260 --> 01:39:42.910 It's intense. 935 01:39:42.910 --> 01:39:50.960 It's intense. 936 01:39:50.960 --> 01:39:59.330 Yes. 937 01:39:59.330 --> 01:40:01.330 Yes. 938 01:40:01.330 --> 01:40:04.770 It's like this. 939 01:40:04.770 --> 01:40:06.770 Yes. 940 01:40:06.770 --> 01:40:08.770 Yes. 941 01:40:08.770 --> 01:40:39.570 It's intense. 942 01:40:49.660 --> 01:40:51.660 It's very tight. 943 01:40:51.660 --> 01:41:02.320 This time, it's an island 944 01:41:02.320 --> 01:41:09.650 How many times are you doing the same thing? 945 01:41:09.650 --> 01:41:24.020 Are you doing the same thing? 946 01:41:24.020 --> 01:41:40.430 Please stick out your buttocks firmly 947 01:41:48.980 --> 01:41:50.980 You were so embarrassed 948 01:41:51.780 --> 01:41:53.780 I'm hungry 949 01:41:53.780 --> 01:41:55.780 I'm hungry 950 01:41:55.780 --> 01:42:09.140 That's good 951 01:42:09.140 --> 01:42:11.140 Stick out your buttocks 952 01:42:27.660 --> 01:42:34.690 Please lower your body 953 01:42:50.350 --> 01:42:58.750 It's very good 954 01:43:19.650 --> 01:43:21.650 This is the posture 955 01:43:21.650 --> 01:43:23.650 Stick out your legs 956 01:43:23.650 --> 01:43:25.650 Stick out your buttocks 957 01:43:35.020 --> 01:43:37.020 Please continue 958 01:43:37.020 --> 01:43:39.020 I will do the same 959 01:43:39.820 --> 01:43:41.820 I will stimulate you 960 01:43:58.110 --> 01:44:00.110 That's good 961 01:44:20.990 --> 01:44:22.990 That's good 962 01:44:22.990 --> 01:44:29.120 Thank you 963 01:44:29.120 --> 01:44:31.120 Please lie down 964 01:44:31.120 --> 01:44:51.330 Yes 965 01:44:51.330 --> 01:44:53.330 That's good 966 01:44:54.130 --> 01:44:56.130 That's good 967 01:45:47.500 --> 01:45:51.260 Do you want to put it in? 968 01:45:51.260 --> 01:45:53.260 Something 969 01:45:59.900 --> 01:46:01.900 Do you want to put it in? 970 01:46:01.900 --> 01:46:35.230 Yes 971 01:46:35.230 --> 01:46:37.230 You can raise the limit 972 01:46:37.230 --> 01:46:59.550 Yes 973 01:46:59.550 --> 01:48:47.120 Did you do it? 974 01:48:47.120 --> 01:48:49.120 Please look at my buttocks 975 01:48:49.120 --> 01:49:12.080 Of course 976 01:49:12.080 --> 01:49:14.080 You are growing 977 01:49:14.080 --> 01:49:16.080 Really? 978 01:49:16.880 --> 01:49:18.880 That's good 979 01:49:28.880 --> 01:49:32.960 Like this? 980 01:49:32.960 --> 01:49:34.960 That's good 981 01:49:42.960 --> 01:52:10.180 Are you sleeping? 982 01:52:10.180 --> 01:53:33.580 Yes 983 01:53:33.580 --> 01:53:35.580 That's good 984 01:53:41.280 --> 01:54:13.710 That's good 985 01:54:15.710 --> 01:54:24.270 Please move again 986 01:54:24.270 --> 01:54:36.220 Please raise yourself 987 01:54:36.220 --> 01:54:38.220 Why are you so aggressive? 988 01:54:38.220 --> 01:54:40.220 It's dangerous 989 01:54:40.220 --> 01:54:42.220 I'm hungry 990 01:54:42.220 --> 01:54:44.220 It's easy to get in the way 991 01:54:44.220 --> 01:54:49.710 If you were so aggressive 992 01:54:53.710 --> 01:54:55.710 You look like you're going 993 01:54:56.510 --> 01:55:36.140 That's good 994 01:55:36.140 --> 01:55:38.140 You didn't get in the way 995 01:55:38.140 --> 01:55:40.140 Please 996 01:55:40.140 --> 01:55:42.140 Are you going again? 997 01:56:02.030 --> 01:56:06.880 That's good 998 01:56:06.880 --> 01:56:08.880 You are tight 999 01:58:01.710 --> 01:59:30.530 You are tight 1000 01:59:30.530 --> 02:00:43.520 I will definitely pass the audition 1001 02:00:43.520 --> 02:00:45.520 Again