0 00:00:18.930 --> 00:00:22.930 Thank you for waiting. Next customer, please. 1 00:00:22.930 --> 00:00:23.930 Are you Ms. Iori? 2 00:00:23.930 --> 00:00:24.930 Yes. 3 00:00:24.930 --> 00:00:26.930 Yes, please. 4 00:00:26.930 --> 00:00:29.930 Ms. Iori, is this your first visit today? 5 00:00:29.930 --> 00:00:30.930 That's right. 6 00:00:30.930 --> 00:00:32.930 Are you a student? 7 00:00:32.930 --> 00:00:37.930 If you are a student, if you submit your student ID card, you will get a scholarship. 8 00:00:37.930 --> 00:00:38.930 Yes. 9 00:00:38.930 --> 00:00:39.930 Do you want it? 10 00:00:39.930 --> 00:00:43.460 Yes. 11 00:00:43.460 --> 00:00:44.460 Then I'll take care of it. 12 00:00:44.460 --> 00:00:45.460 Yes. 13 00:00:45.460 --> 00:00:50.090 Your name is Hinano-sama, right? 14 00:00:50.090 --> 00:00:51.090 Yes. 15 00:00:51.090 --> 00:00:54.090 Ms. Iori Hinano. 16 00:00:54.090 --> 00:00:56.090 This is your first visit, isn't it? 17 00:00:56.090 --> 00:00:57.090 That's right. 18 00:00:57.090 --> 00:00:59.530 Yes. 19 00:00:59.530 --> 00:01:01.530 Then I'll apply for your scholarship. 20 00:01:01.530 --> 00:01:02.530 Thank you very much. 21 00:01:02.530 --> 00:01:03.530 Thank you very much. 22 00:01:03.530 --> 00:01:05.530 What kind of expression do you have today? 23 00:01:05.530 --> 00:01:07.530 I went to the airport. 24 00:01:07.530 --> 00:01:08.530 Yes. 25 00:01:08.530 --> 00:01:11.530 I tripped my right ankle the other day. 26 00:01:11.530 --> 00:01:12.530 Your ankle? 27 00:01:12.530 --> 00:01:13.530 Yes. 28 00:01:13.530 --> 00:01:14.530 Which side is it? 29 00:01:14.530 --> 00:01:15.530 It's the right side. 30 00:01:15.530 --> 00:01:16.530 It's the right side. 31 00:01:16.530 --> 00:01:18.530 Do you have a lot of pain now? 32 00:01:18.530 --> 00:01:19.530 No. 33 00:01:19.530 --> 00:01:21.530 It's okay if I walk normally. 34 00:01:21.530 --> 00:01:22.530 Yes. 35 00:01:22.530 --> 00:01:27.530 But when I run, I sometimes get a little tingling. 36 00:01:27.530 --> 00:01:28.530 I see. 37 00:01:28.530 --> 00:01:30.530 When did you get that pain? 38 00:01:30.530 --> 00:01:32.530 About a week ago. 39 00:01:32.530 --> 00:01:33.530 About a week ago. 40 00:01:33.530 --> 00:01:35.530 You are on the ground. 41 00:01:35.530 --> 00:01:36.530 Yes. 42 00:01:36.530 --> 00:01:37.530 What is the event? 43 00:01:37.530 --> 00:01:39.530 The event is a short distance. 44 00:01:39.530 --> 00:01:40.530 Short distance. 45 00:01:40.530 --> 00:01:45.530 Did you take a break from training and wait for recovery? 46 00:01:45.530 --> 00:01:46.530 That's right. 47 00:01:46.530 --> 00:01:49.530 I was taking a break, but it didn't get better. 48 00:01:49.530 --> 00:01:51.530 Are you still training now? 49 00:01:51.530 --> 00:01:52.530 I'm trying to recover. 50 00:01:52.530 --> 00:01:53.530 So I've been training. 51 00:01:53.530 --> 00:01:54.530 You've been training for a long time. 52 00:01:54.530 --> 00:01:55.530 That's right. 53 00:01:55.530 --> 00:01:57.530 The pain is sometimes painful. 54 00:01:57.530 --> 00:01:58.530 I see. 55 00:01:58.530 --> 00:02:00.530 How long have you been on a break? 56 00:02:00.530 --> 00:02:03.530 About a week. 57 00:02:03.530 --> 00:02:04.530 About a week. 58 00:02:04.530 --> 00:02:05.530 I see. 59 00:02:05.530 --> 00:02:09.530 I'll warm you up with oil. 60 00:02:09.530 --> 00:02:11.530 Is the oil okay? 61 00:02:11.530 --> 00:02:12.530 I think it will be okay. 62 00:02:12.530 --> 00:02:14.530 Do you have any allergies? 63 00:02:14.530 --> 00:02:15.530 Yes. 64 00:02:15.530 --> 00:02:16.530 Okay. 65 00:02:16.530 --> 00:02:17.530 Then I'll use it. 66 00:02:17.530 --> 00:02:19.530 I want you to look at your body closely. 67 00:02:19.530 --> 00:02:25.230 Let's take a look at the best and most suitable sutures. 68 00:02:25.230 --> 00:02:28.030 Let's move on to the sutures. 69 00:02:28.030 --> 00:02:33.350 I'll take a look at your luggage. 70 00:02:33.350 --> 00:03:41.130 Here you go. 71 00:03:41.130 --> 00:03:42.830 Thank you for waiting. 72 00:03:42.830 --> 00:03:47.630 We just dispensed the oil. 73 00:03:47.630 --> 00:03:50.030 It contains some special ingredients, 74 00:03:50.030 --> 00:03:54.930 so it will soften and warm up the muscles. 75 00:03:54.930 --> 00:03:57.530 That's what we'll be using. 76 00:03:57.530 --> 00:04:02.330 We'll take a look at your body right now. 77 00:04:02.330 --> 00:04:04.730 Let's take a look at your pain. 78 00:04:04.730 --> 00:04:07.830 You're in a very painful state. 79 00:04:07.830 --> 00:04:10.530 It's limited to a certain extent. 80 00:04:10.530 --> 00:04:14.230 Does it hurt when you move like this? 81 00:04:14.230 --> 00:04:17.430 It hurts when I jump. 82 00:04:17.430 --> 00:04:20.330 Does it hurt when there's a shock? 83 00:04:20.330 --> 00:04:23.830 Does it hurt when you move like this? 84 00:04:23.830 --> 00:04:24.830 Not so much. 85 00:04:24.830 --> 00:04:25.730 Not so much. 86 00:04:25.730 --> 00:04:27.630 As I said earlier, 87 00:04:27.630 --> 00:04:31.230 your body might be out of balance. 88 00:04:31.230 --> 00:04:36.130 Let's take a look at that first. 89 00:04:36.130 --> 00:04:40.230 Since this is just the beginning, 90 00:04:40.230 --> 00:04:46.130 I'm going to cook the aroma steam to relax you. 91 00:04:46.130 --> 00:04:50.900 Just like the oil, 92 00:04:50.900 --> 00:04:53.500 it contains some special ingredients, 93 00:04:53.500 --> 00:04:55.900 so you'll be able to relax. 94 00:04:56.300 --> 00:04:57.700 Okay. 95 00:04:57.700 --> 00:05:03.880 First, let's cook it for a while. 96 00:05:03.880 --> 00:05:12.120 Put this on your head and tilt it. 97 00:05:12.120 --> 00:05:17.100 This is the right ankle. 98 00:05:17.100 --> 00:05:21.300 Let's take a look at the range of motion. 99 00:05:21.300 --> 00:05:22.700 How's the stretching? 100 00:05:22.700 --> 00:05:23.800 Is it going well? 101 00:05:23.800 --> 00:05:26.200 It's going well. 102 00:05:26.200 --> 00:05:28.700 Let's take a look at the range of motion of the hip joint. 103 00:05:28.700 --> 00:05:33.760 Okay. 104 00:05:33.760 --> 00:05:38.090 Relax. 105 00:05:38.090 --> 00:05:40.690 Your muscles are strong, aren't they? 106 00:05:40.890 --> 00:05:41.390 Yes, they are. 107 00:05:41.390 --> 00:05:51.270 Stretch your legs. 108 00:05:51.270 --> 00:06:06.960 On the other hand, this side feels a little stiff. 109 00:06:06.960 --> 00:06:09.360 Stretch it out. 110 00:06:09.360 --> 00:06:15.910 Pull it lightly. 111 00:06:15.910 --> 00:06:20.710 Do you wear underwear under your clothes right now? 112 00:06:20.710 --> 00:06:22.110 Yes, I do. 113 00:06:22.110 --> 00:06:22.810 I see. 114 00:06:22.810 --> 00:06:27.710 Then, it would be nice to put some oil on the top of your clothes. 115 00:06:27.710 --> 00:06:29.010 This is water-soluble, 116 00:06:29.010 --> 00:06:31.110 so don't put too much oil on your clothes. 117 00:06:31.310 --> 00:06:34.940 It won't stay on your clothes. 118 00:06:34.940 --> 00:06:36.940 Let's use it. 119 00:06:36.940 --> 00:06:38.940 Okay. 120 00:06:38.940 --> 00:06:45.940 In order to make you feel relaxed, 121 00:06:45.940 --> 00:06:48.940 you need to get enough rest. 122 00:06:48.940 --> 00:06:51.940 Let's relax from the inside as well. 123 00:06:51.940 --> 00:06:59.160 Look at the area around your pelvis. 124 00:06:59.160 --> 00:07:01.160 Put your hands up. 125 00:07:01.160 --> 00:07:05.160 Take a deep breath. 126 00:07:05.160 --> 00:07:07.160 Pull your body a little. 127 00:07:08.160 --> 00:07:09.160 Yes. 128 00:07:09.160 --> 00:07:22.260 Please open your eyes. 129 00:07:22.260 --> 00:07:24.260 I'll put on a mask. 130 00:07:24.260 --> 00:07:25.260 Okay. 131 00:07:25.260 --> 00:07:29.260 Then, I'll apply some oil. 132 00:07:29.260 --> 00:07:32.260 First, please take off the top of your socks. 133 00:07:32.260 --> 00:07:33.260 Okay. 134 00:07:33.260 --> 00:07:38.680 Please take care of your feet. 135 00:07:38.680 --> 00:07:44.190 I'll apply some oil to your right ankle as well. 136 00:07:44.190 --> 00:07:46.190 Please excuse me. 137 00:07:46.190 --> 00:07:49.190 I'll apply some oil to your ankle first. 138 00:07:49.190 --> 00:07:52.190 It may be a little stimulating. 139 00:07:52.190 --> 00:07:53.190 Okay. 140 00:07:53.190 --> 00:07:56.190 When the oil penetrates into the skin, 141 00:07:56.190 --> 00:07:58.190 it can cause fat burning 142 00:07:58.190 --> 00:08:01.190 or increase blood flow. 143 00:08:01.190 --> 00:08:07.950 Okay. 144 00:08:07.950 --> 00:08:09.950 Do you feel any pain? 145 00:08:09.950 --> 00:08:15.640 I feel a little tingling. 146 00:08:15.640 --> 00:08:19.640 I think the muscle contraction rate is a little low. 147 00:08:19.640 --> 00:08:20.640 Okay. 148 00:08:20.640 --> 00:08:39.150 We'll try to improve that as well. 149 00:08:39.150 --> 00:08:42.150 First, let's relax the muscles. 150 00:08:42.150 --> 00:08:43.150 Okay. 151 00:08:43.150 --> 00:08:51.360 How do you feel? 152 00:08:51.360 --> 00:08:53.360 Do you feel a little relaxed? 153 00:08:53.360 --> 00:08:56.360 Yes, I do. 154 00:08:56.360 --> 00:08:59.360 You smell good, don't you? 155 00:08:59.360 --> 00:09:00.360 Yes, I do. 156 00:09:00.360 --> 00:09:01.360 It smells really good. 157 00:09:01.360 --> 00:09:08.920 Okay. 158 00:09:08.920 --> 00:09:10.920 I think your muscles will warm up soon. 159 00:09:10.920 --> 00:09:12.920 Let's take off your socks. 160 00:09:12.920 --> 00:09:13.920 Okay. 161 00:09:13.920 --> 00:09:24.140 Is that okay? 162 00:09:24.140 --> 00:09:25.140 Okay. 163 00:09:25.140 --> 00:09:27.580 Please take care of your feet. 164 00:09:27.580 --> 00:09:30.580 Please relax. 165 00:09:30.580 --> 00:09:33.580 Please take a deep breath. 166 00:09:33.580 --> 00:09:34.580 Okay. 167 00:09:35.580 --> 00:09:39.580 Try to pull the oxygen into your lungs. 168 00:09:39.580 --> 00:09:42.560 Okay. 169 00:09:42.560 --> 00:09:44.560 Please stretch your legs. 170 00:09:44.560 --> 00:09:53.730 Please relax. 171 00:09:53.730 --> 00:09:58.480 Okay. 172 00:09:58.480 --> 00:09:59.480 okay. 173 00:09:59.480 --> 00:10:00.480 Now, put your body to your sides. 174 00:10:00.480 --> 00:10:01.480 Put your hands up to your chest. 175 00:10:01.480 --> 00:10:02.480 price 176 00:10:02.480 --> 00:10:04.480 Put your body to your sides. 177 00:10:04.480 --> 00:10:10.230 Yes, good. 178 00:10:10.230 --> 00:10:14.510 Please stretch your legs. 179 00:10:14.510 --> 00:10:15.510 Okay. 180 00:10:15.510 --> 00:10:24.060 now, stretch the calves. 181 00:10:24.060 --> 00:10:25.060 Are you okay? 182 00:10:25.060 --> 00:10:27.060 I'm fine. 183 00:10:27.060 --> 00:10:34.060 It's getting easier to breathe, but at that time, take a deep breath slowly. 184 00:10:34.060 --> 00:10:47.790 Raise your arms and stretch a little more. 185 00:10:47.790 --> 00:11:25.680 Let's use a little oil here, too. 186 00:11:25.680 --> 00:11:38.960 Yori-san, are you okay? If you're having a hard time, tell me. 187 00:11:38.960 --> 00:12:04.600 Your back is a little tight, isn't it? Let's do it on your back. 188 00:12:04.600 --> 00:12:09.600 The muscles on the back side are a little stiff. 189 00:12:09.600 --> 00:12:15.600 It may be better to remember the stretch on the back side. 190 00:12:15.600 --> 00:12:17.600 Yes. 191 00:12:17.600 --> 00:12:25.920 After all, there is pain around the pectoralis major, isn't it? 192 00:12:25.920 --> 00:12:31.920 It's a place where you can't take care of yourself. 193 00:12:31.920 --> 00:12:36.320 Let's do that a little bit, too. 194 00:12:36.320 --> 00:13:20.430 Are you okay? 195 00:13:20.430 --> 00:13:21.430 Are you okay? 196 00:13:21.430 --> 00:13:22.430 Is there any pain? 197 00:13:22.430 --> 00:13:28.060 The pelvis is also softened little by little, isn't it? 198 00:13:28.060 --> 00:13:38.030 Let's use more oil. 199 00:13:38.030 --> 00:13:41.030 Let's use plenty of it. 200 00:13:41.030 --> 00:14:23.430 So that you can absorb it from your eyes. 201 00:14:23.430 --> 00:14:25.430 Let's pat it a little. 202 00:14:25.430 --> 00:14:30.740 To penetrate the oil. 203 00:14:30.740 --> 00:15:05.120 It's getting warmer, isn't it? 204 00:15:05.120 --> 00:15:10.360 Shake it. 205 00:15:10.360 --> 00:15:21.160 It's a little cool. 206 00:15:21.160 --> 00:16:22.890 How is it? 207 00:16:22.890 --> 00:16:23.890 It's not painful, is it? 208 00:16:23.890 --> 00:16:32.540 Yes. 209 00:16:32.540 --> 00:16:33.540 Relax. 210 00:16:33.540 --> 00:16:34.540 Please relax. 211 00:16:34.540 --> 00:16:35.540 We're just trying to relax. 212 00:16:35.540 --> 00:16:36.540 Relax. 213 00:16:36.540 --> 00:16:37.540 Relax. 214 00:16:37.540 --> 00:16:38.540 Relax. 215 00:16:38.540 --> 00:16:39.540 It seems to be good, isn't it? 216 00:16:39.540 --> 00:16:49.630 I can't control the pain. 217 00:16:49.630 --> 00:16:50.630 You're not going to feel it. 218 00:16:50.630 --> 00:16:54.320 Let's breathe in. 219 00:16:54.320 --> 00:16:55.320 You'll feel it here. 220 00:16:55.320 --> 00:16:56.320 It'sfikunori. 221 00:16:56.320 --> 00:16:57.320 Here's the point. 222 00:16:57.320 --> 00:16:58.320 Let's here. 223 00:16:58.320 --> 00:16:59.320 This time we'll use a little bit more of it. 224 00:16:59.320 --> 00:17:00.320 Relax. 225 00:17:00.320 --> 00:17:16.480 Relax. 226 00:17:16.480 --> 00:17:17.480 Relax. 227 00:17:17.480 --> 00:17:18.480 Relax. 228 00:17:18.480 --> 00:17:19.480 Relax. 229 00:17:19.480 --> 00:17:20.480 Relax. 230 00:17:20.480 --> 00:37:18.120 Relax. 231 00:37:18.120 --> 00:37:19.120 Relax. 232 00:37:19.120 --> 00:37:29.400 Relax. 233 00:37:29.400 --> 00:37:30.400 Relax. 234 00:37:30.400 --> 00:37:33.610 Relax. 235 00:37:33.610 --> 00:37:34.610 Relax. 236 00:37:34.610 --> 00:37:35.610 Relax. 237 00:37:35.610 --> 00:37:39.110 Relax. 238 00:37:39.110 --> 00:37:44.610 I'm on the ground right now, but it's easy to get a calf during practice. 239 00:37:44.610 --> 00:37:46.610 It's easy to get a calf. 240 00:37:46.610 --> 00:37:48.610 Is it on your left leg? 241 00:37:48.610 --> 00:37:50.610 I think it's on my right leg. 242 00:37:50.610 --> 00:37:52.610 Do you catch both? 243 00:37:52.610 --> 00:37:54.610 I catch both. 244 00:37:54.610 --> 00:37:56.610 I'm a little worried. 245 00:37:56.610 --> 00:37:58.610 Let's take a look. 246 00:37:58.610 --> 00:38:03.880 Please take a seat over there. 247 00:38:03.880 --> 00:38:06.880 Which one do you catch worse? 248 00:38:06.880 --> 00:38:08.880 On the right? 249 00:38:08.880 --> 00:38:10.880 Which one do you catch worse? 250 00:38:10.880 --> 00:38:14.260 I'll take a look. 251 00:38:14.260 --> 00:38:16.260 Are you on the ground? 252 00:38:16.260 --> 00:38:18.260 Yes, I am. 253 00:38:18.260 --> 00:38:20.260 What kind of training do you do? 254 00:38:20.260 --> 00:38:22.260 It's a short distance training. 255 00:38:22.260 --> 00:38:24.260 It's quite long. 256 00:38:24.260 --> 00:38:30.260 Does it take a lot of effort? 257 00:38:30.260 --> 00:38:32.260 Do you do a lot of stretching? 258 00:38:32.260 --> 00:38:36.180 Yes, I do. 259 00:38:36.180 --> 00:38:40.180 If you touch it now, it will be cold. 260 00:38:40.180 --> 00:38:45.020 Can I touch it directly? 261 00:38:45.020 --> 00:38:51.020 The temperature of the muscles feels colder in the core. 262 00:38:51.020 --> 00:38:55.020 Many women have a cold. 263 00:38:55.020 --> 00:38:59.020 Athletes have to cool their muscles, don't they? 264 00:38:59.020 --> 00:39:07.020 But if you cool it too much, it will be easier for women to get a cold. 265 00:39:07.020 --> 00:39:10.020 The blood flow will be worse. 266 00:39:10.020 --> 00:39:14.020 Let's raise the blood flow. 267 00:39:14.020 --> 00:39:15.020 Yes. 268 00:39:15.020 --> 00:39:17.020 Is the other side okay? 269 00:39:17.020 --> 00:39:18.020 Yes. 270 00:39:18.020 --> 00:39:24.020 In particular, I think we should use an oil that has a high effect of raising the blood flow. 271 00:39:24.020 --> 00:39:25.020 Yes. 272 00:39:25.020 --> 00:39:27.020 Is the oil okay? 273 00:39:27.020 --> 00:39:31.840 Yes, it's okay. 274 00:39:31.840 --> 00:39:35.840 After all, the balance between right and left is a little different. 275 00:39:35.840 --> 00:39:40.840 This may be one of the causes of cramps. 276 00:39:40.840 --> 00:39:42.840 I'll push it a little. 277 00:39:42.840 --> 00:39:43.840 Does it hurt? 278 00:39:43.840 --> 00:39:46.840 Does it feel good? 279 00:39:46.840 --> 00:39:52.840 I feel that the flexibility of the human body is gone. 280 00:39:52.840 --> 00:39:55.840 Let's do that. 281 00:39:55.840 --> 00:39:56.840 I will do my best. 282 00:39:56.840 --> 00:40:01.840 Then I will show you to the surgery room, so I will take your luggage. 283 00:40:01.840 --> 00:40:03.840 I will come in. 284 00:40:03.840 --> 00:40:19.000 I put aroma here, so it has a relaxing effect. 285 00:40:19.000 --> 00:40:23.000 The oil contains ingredients. 286 00:40:23.000 --> 00:40:28.000 Let's get the effect from both the inside and the outside. 287 00:40:28.000 --> 00:40:33.000 It has the effect of warming the body and promoting blood flow. 288 00:40:33.000 --> 00:40:38.000 It also has a pretty good scent. 289 00:40:38.000 --> 00:40:41.000 It's like tea. 290 00:40:41.000 --> 00:40:47.000 Many people like this. 291 00:40:47.000 --> 00:40:51.000 Let's take a look at the legs again. 292 00:40:51.000 --> 00:40:54.000 Are you coming back from the club? 293 00:40:54.000 --> 00:40:55.000 Yes. 294 00:40:55.000 --> 00:40:59.000 Can you take it off there? 295 00:40:59.000 --> 00:41:00.000 Yes. 296 00:41:00.000 --> 00:41:02.000 Can you take it off? 297 00:41:02.000 --> 00:41:10.050 Is your room cold? 298 00:41:10.050 --> 00:41:25.420 It's okay. 299 00:41:25.420 --> 00:41:29.420 How long have you been on the field? 300 00:41:29.420 --> 00:41:32.420 I've been on the club for about two years. 301 00:41:32.420 --> 00:41:33.420 About two years? 302 00:41:33.420 --> 00:41:35.740 Yes. 303 00:41:35.740 --> 00:41:37.740 It's close to the tournament, isn't it? 304 00:41:37.740 --> 00:41:38.740 Yes. 305 00:41:38.740 --> 00:41:41.740 I've been training with a teacher from Komon. 306 00:41:41.740 --> 00:41:44.740 He's a friend of mine. 307 00:41:44.740 --> 00:41:45.740 Is that so? 308 00:41:45.740 --> 00:41:46.740 Yes. 309 00:41:46.740 --> 00:41:50.740 I've heard some information about it. 310 00:41:50.740 --> 00:41:54.740 Let's take a look at the legs. 311 00:41:54.740 --> 00:41:58.740 I saw it earlier, but I'm a little worried about the cold. 312 00:41:58.740 --> 00:42:04.740 I'd like to warm it up and check the range of motion. 313 00:42:04.740 --> 00:42:10.740 I'd like to see the balance of the hip joint and the whole body. 314 00:42:10.740 --> 00:42:12.740 Okay. 315 00:42:12.740 --> 00:42:21.220 Let's tilt this head. 316 00:42:21.220 --> 00:42:24.220 Let's stretch it lightly first. 317 00:42:24.220 --> 00:42:26.220 Is your hair okay? 318 00:42:26.220 --> 00:42:33.570 Have you ever felt your body balance is crazy? 319 00:42:33.570 --> 00:42:35.570 It feels distorted. 320 00:42:35.570 --> 00:42:37.570 Do you feel that? 321 00:42:37.570 --> 00:42:42.770 Let's rest. 322 00:42:42.770 --> 00:42:43.770 Let's rest. 323 00:42:43.770 --> 00:43:01.360 Let's rest the legs. 324 00:43:01.360 --> 00:43:02.360 Open your toes. 325 00:43:02.360 --> 00:43:13.270 The range of motion of the hip joint is a little different from right and left. 326 00:43:13.270 --> 00:43:21.970 Let's stretch it lightly. 327 00:43:21.970 --> 00:43:24.970 How long do you train? 328 00:43:24.970 --> 00:43:25.970 About three hours. 329 00:43:25.970 --> 00:43:26.970 About three hours? 330 00:43:26.970 --> 00:43:27.970 About three hours every day? 331 00:43:27.970 --> 00:43:28.970 Yes. 332 00:43:28.970 --> 00:43:38.970 It's usually a short training with a short distance, but it's better to take as long a stretch as possible. 333 00:43:38.970 --> 00:43:39.970 Okay. 334 00:43:39.970 --> 00:43:46.780 Let's stretch your hips a little. 335 00:43:46.780 --> 00:43:47.780 Isn't it hard? 336 00:43:47.780 --> 00:43:48.780 It's okay. 337 00:43:48.780 --> 00:43:51.780 Let's stretch your legs. 338 00:43:51.780 --> 00:43:58.870 Your muscles are a little tired, aren't they? 339 00:43:58.870 --> 00:44:04.420 Yes. 340 00:44:04.420 --> 00:44:12.420 First of all, let the oil penetrate the belly and especially the part with the most muscles. 341 00:44:12.420 --> 00:44:19.270 At first, the area around the belly is a little cool, but it will be puffy soon. 342 00:44:19.270 --> 00:44:36.320 It will be puffy soon. 343 00:44:36.320 --> 00:44:44.320 Try to breathe firmly so that you can let the aroma into the body. 344 00:44:44.320 --> 00:45:14.370 Since the oil contains ingredients that warm your body, it feels a little stimulating when it touches your skin. 345 00:45:14.370 --> 00:45:16.370 It's like sharpening your senses. 346 00:45:16.370 --> 00:45:21.370 Little bit. 347 00:45:21.370 --> 00:45:23.370 It's an organic material. 348 00:45:23.370 --> 00:45:26.370 It's gentle on the body, so you don't need to worry. 349 00:45:26.370 --> 00:45:43.500 First of all, it is important to apply the oil all over the surface of the toenail. 350 00:45:43.500 --> 00:45:56.070 The inside of the toenail is clogged, but the surface of the toenail is quite cold. 351 00:45:56.070 --> 00:46:10.810 I think this oil will improve the function of the toenail. 352 00:46:10.810 --> 00:47:15.860 Let's do the other side. 353 00:47:15.860 --> 00:47:36.010 Let's apply a lot of oil. 354 00:47:36.010 --> 00:47:48.360 Stretch as it is. 355 00:47:48.360 --> 00:47:51.360 Open the hip joint slowly. 356 00:47:51.360 --> 00:47:54.360 Match the back of the foot with the back of the foot. 357 00:47:54.360 --> 00:47:57.360 Open the hip joint slowly. 358 00:47:57.360 --> 00:48:03.910 Lower the foot slowly. 359 00:48:03.910 --> 00:48:07.910 Stretch the hip joint slowly with the weight of the foot. 360 00:48:07.910 --> 00:48:14.200 Is it painful? 361 00:48:14.200 --> 00:48:23.110 It's okay. 362 00:48:23.110 --> 00:48:47.330 Please relax as much as possible. 363 00:48:47.330 --> 00:48:48.330 It's getting hot. 364 00:48:48.330 --> 00:48:49.330 Is that so? 365 00:48:49.330 --> 00:48:50.330 Yes. 366 00:48:50.330 --> 00:48:52.330 I think it's getting better. 367 00:48:52.330 --> 00:48:54.330 It's okay to relax. 368 00:48:54.330 --> 00:49:06.220 Stretch your legs. 369 00:49:06.220 --> 00:49:25.780 It's around the shoulders. 370 00:49:25.780 --> 00:49:26.780 It's painful here, isn't it? 371 00:49:26.780 --> 00:49:27.780 Yes, it is. 372 00:49:27.780 --> 00:49:28.780 It feels stiff. 373 00:49:28.780 --> 00:49:30.780 You have a lot of pain. 374 00:49:30.780 --> 00:49:36.780 Your upper body also feels a lot of pain. 375 00:49:36.780 --> 00:49:37.780 This side, too. 376 00:49:37.780 --> 00:49:41.780 I think you can fix that with an oil massage. 377 00:49:41.780 --> 00:49:49.780 The unevenness of the ribs influences the function of the shinpai, so it's good to take care of those areas as well. 378 00:49:49.780 --> 00:50:11.620 It's getting worse. 379 00:50:11.620 --> 00:50:16.620 It may be better to stretch more. 380 00:50:16.620 --> 00:50:23.620 Your shoulders and neck may also cause stiff shoulders. 381 00:50:23.620 --> 00:50:29.620 I'm going to do it in the future, so can I have you bent over? 382 00:50:29.620 --> 00:50:37.360 I'm going to move it a little and fix it. 383 00:50:37.360 --> 00:50:43.940 Excuse me for your back. 384 00:50:43.940 --> 00:51:09.850 Don't you feel bad? 385 00:51:09.850 --> 00:51:11.850 It's okay. 386 00:51:11.850 --> 00:51:38.180 Let's paint it all the way. 387 00:51:38.180 --> 00:51:56.220 You have a lot of back. 388 00:51:56.220 --> 00:52:02.220 Maybe it's better to stretch it a little more. 389 00:52:02.220 --> 00:52:04.220 Are you okay? 390 00:52:04.220 --> 00:52:05.220 I'm okay. 391 00:52:05.220 --> 00:52:23.780 Let's start with the thighs and go around the gluteus maximus. 392 00:52:23.780 --> 00:52:28.780 If you suck in too much, there are people who can do it. 393 00:52:28.780 --> 00:52:34.120 It's kind to the body. 394 00:52:43.490 --> 00:52:49.490 From now on, the gluteus maximus and the big hip area of ​​the muscle. 395 00:52:49.490 --> 00:52:52.490 I'm going to apply it to such a place. 396 00:52:52.490 --> 00:52:59.130 Please relax your breathing as much as possible. 397 00:52:59.130 --> 00:53:04.820 It's for relaxation. 398 00:53:04.820 --> 00:53:09.820 I'm going to apply it firmly. 399 00:53:09.820 --> 00:53:11.820 Does your back move? 400 00:53:11.820 --> 00:53:12.820 It's okay. 401 00:53:12.820 --> 00:53:15.820 I'm going to move it up a little. 402 00:53:15.820 --> 00:53:17.820 Please relax your breathing. 403 00:53:17.820 --> 00:53:20.820 I'm going to bend my legs a little. 404 00:53:20.820 --> 00:53:37.950 For those of you who play in the field, the lower half of your body is very important. 405 00:53:37.950 --> 00:53:43.030 Let's take good care of it. 406 00:53:43.030 --> 00:54:04.360 I'll give you a light vibration. 407 00:54:04.360 --> 00:55:39.190 Please relax your breathing. 408 00:55:39.190 --> 00:55:43.190 I'm going to flex your joints a little more. 409 00:55:43.190 --> 00:56:48.620 Your legs are long. 410 00:56:48.620 --> 00:56:49.620 Please excuse me. 411 00:56:49.620 --> 00:56:54.860 I haven't taken care of your chest yet. 412 00:56:54.860 --> 01:12:25.080 Please take a rest. 413 01:12:25.080 --> 01:12:48.230 And then. 414 01:12:48.230 --> 01:13:08.300 Thank you for your hard work today. 415 01:13:08.300 --> 01:13:09.300 Yes. 416 01:13:09.300 --> 01:13:12.680 It's a picture taken by Nishikawa. 417 01:13:12.680 --> 01:13:13.680 Yes. 418 01:13:13.680 --> 01:13:15.680 I'm listening from him. 419 01:13:15.680 --> 01:13:20.680 There is a position that is usually presented in the student ID card. 420 01:13:20.680 --> 01:13:21.680 I already know. 421 01:13:21.680 --> 01:13:22.680 It's okay. 422 01:13:22.680 --> 01:13:23.680 It's okay. 423 01:13:23.680 --> 01:13:25.680 I'll do it today. 424 01:13:25.680 --> 01:13:26.680 Thank you very much. 425 01:13:26.680 --> 01:13:28.930 Yes. 426 01:13:28.930 --> 01:13:30.930 Are you going home from club activities today? 427 01:13:30.930 --> 01:13:31.930 That's right. 428 01:13:31.930 --> 01:13:33.930 It's a field club, isn't it? 429 01:13:33.930 --> 01:13:35.930 I'm doing long distance training on the field. 430 01:13:35.930 --> 01:13:36.930 I see. 431 01:13:36.930 --> 01:13:39.930 Do you bring your wear today? 432 01:13:39.930 --> 01:13:40.930 I have it. 433 01:13:40.930 --> 01:13:41.930 Because I'm going to the club. 434 01:13:41.930 --> 01:13:42.930 I see. 435 01:13:42.930 --> 01:13:45.930 Then, with your wear on, 436 01:13:45.930 --> 01:13:51.930 I would like to see your body movements and other things while you are in your usual training state. 437 01:13:51.930 --> 01:13:54.930 So, I would like you to change your clothes later. 438 01:13:54.930 --> 01:13:55.930 Okay. 439 01:13:55.930 --> 01:13:56.930 Yes. 440 01:13:56.930 --> 01:13:57.930 How do you feel now? 441 01:13:57.930 --> 01:13:59.930 What are the symptoms of your body? 442 01:13:59.930 --> 01:14:06.180 I feel that my muscles are stiff. 443 01:14:06.180 --> 01:14:08.180 I feel that my legs are tired. 444 01:14:08.180 --> 01:14:09.180 Yes. 445 01:14:09.180 --> 01:14:10.180 My legs are full. 446 01:14:10.180 --> 01:14:11.180 Your legs are full. 447 01:14:11.180 --> 01:14:12.180 Yes. 448 01:14:12.180 --> 01:14:13.180 I have muscle pain. 449 01:14:13.180 --> 01:14:14.180 It's a long distance training, isn't it? 450 01:14:14.180 --> 01:14:15.180 Yes. 451 01:14:15.180 --> 01:14:21.180 Well, you can think of various things such as the balance of the body and the accumulation of fatigue. 452 01:14:21.180 --> 01:14:22.180 Yes. 453 01:14:22.180 --> 01:14:25.180 First of all, I would like to see your body. 454 01:14:25.180 --> 01:14:31.180 I would like to see how the best technique is now. 455 01:14:31.180 --> 01:14:40.180 Today, I would like to use oil to warm up my body and relax. 456 01:14:40.180 --> 01:14:41.180 Yes. 457 01:14:41.180 --> 01:14:42.180 I will use it. 458 01:14:42.180 --> 01:14:43.180 Is it okay? 459 01:14:43.180 --> 01:14:44.180 Yes. 460 01:14:44.180 --> 01:14:45.180 It's okay. 461 01:14:45.180 --> 01:14:50.180 Well, please come over here. 462 01:14:50.180 --> 01:14:51.180 By the way, 463 01:14:51.180 --> 01:14:53.180 I have a lot of stress today. 464 01:14:53.180 --> 01:14:56.480 Yes. 465 01:14:56.480 --> 01:14:58.480 Can I use your face? 466 01:14:58.480 --> 01:14:59.480 Yes. 467 01:14:59.480 --> 01:15:01.480 Then, please come over here. 468 01:15:01.480 --> 01:17:59.660 Excuse me. 469 01:17:59.660 --> 01:18:00.660 Yes. 470 01:18:00.660 --> 01:18:02.660 Are you okay to change your clothes? 471 01:18:02.660 --> 01:18:03.660 I'm okay. 472 01:18:03.660 --> 01:18:04.660 Okay. 473 01:18:04.660 --> 01:18:08.660 Excuse me. 474 01:18:08.660 --> 01:18:10.660 Are you okay if your room is cold or hot? 475 01:18:10.660 --> 01:18:11.660 I'm okay. 476 01:18:11.660 --> 01:18:13.660 Okay. 477 01:18:13.660 --> 01:18:16.660 Today, as I said earlier, 478 01:18:16.660 --> 01:18:19.660 I would like to warm up the oil and aroma. 479 01:18:19.660 --> 01:18:21.660 I think I would like to warm up the aroma, too. 480 01:18:21.660 --> 01:18:22.660 Here, 481 01:18:22.660 --> 01:18:30.660 quite a lot of people have announced it. 482 01:18:30.660 --> 01:18:32.660 From the inside and the outside, 483 01:18:32.660 --> 01:18:37.660 I would like to relax and raise the metabolism of the body. 484 01:18:37.660 --> 01:18:38.660 Yes. 485 01:18:38.660 --> 01:18:39.660 I'm aiming for that kind of effect. 486 01:18:39.660 --> 01:18:42.660 There is also the same ingredient here. 487 01:18:42.660 --> 01:18:43.660 Here, 488 01:18:43.660 --> 01:18:47.660 I would like to do it from both the outside and the inside. 489 01:18:47.660 --> 01:18:52.660 Please enjoy the aroma and take the treatment while relaxing. 490 01:18:52.660 --> 01:18:53.660 Okay. 491 01:18:53.660 --> 01:18:57.660 Then, please try to put it on a little deeper. 492 01:18:57.660 --> 01:19:01.660 I will do it while looking at the current status of the body. 493 01:19:01.660 --> 01:19:02.660 Yes. 494 01:19:02.660 --> 01:19:03.660 Please. 495 01:19:03.660 --> 01:19:05.660 With muscles, 496 01:19:05.660 --> 01:19:07.660 for example, 497 01:19:07.660 --> 01:19:08.660 short-distance and long-distance, 498 01:19:08.660 --> 01:19:11.660 everyone focuses on the lower body. 499 01:19:11.660 --> 01:19:14.660 Muscle care is done, 500 01:19:14.660 --> 01:19:16.660 but the upper body is surprisingly strong. 501 01:19:16.660 --> 01:19:21.660 There are many people who don't care about muscle care. 502 01:19:21.660 --> 01:19:24.660 I will look at the upper body as well. 503 01:19:24.660 --> 01:19:26.660 How about stiff shoulders? 504 01:19:26.660 --> 01:19:27.660 Don't you feel it too much? 505 01:19:27.660 --> 01:19:28.660 I feel it quite a lot. 506 01:19:28.660 --> 01:19:34.340 I feel it quite a lot. 507 01:19:34.340 --> 01:19:36.340 Certainly, it is quite stiff. 508 01:19:36.340 --> 01:19:38.340 Let's look at the back a little. 509 01:19:38.340 --> 01:19:49.920 From the latissimus dorsi to the waist, 510 01:19:49.920 --> 01:19:53.920 I feel that the muscles are leaning toward the shoulders. 511 01:19:53.920 --> 01:19:56.920 I feel a little bit of balance. 512 01:19:56.920 --> 01:19:57.920 Yes. 513 01:19:57.920 --> 01:19:59.920 I will push it a little. 514 01:19:59.920 --> 01:20:01.920 Does this part hurt? 515 01:20:01.920 --> 01:20:02.920 Yes. 516 01:20:02.920 --> 01:20:03.920 Does it feel painful? 517 01:20:03.920 --> 01:20:04.920 Does it feel painful? 518 01:20:04.920 --> 01:20:05.920 Yes. 519 01:20:05.920 --> 01:20:09.920 Is there any particular part that is particularly stimulating? 520 01:20:09.920 --> 01:20:11.920 The right side is... 521 01:20:11.920 --> 01:20:12.920 This side? 522 01:20:12.920 --> 01:20:13.920 Yes. 523 01:20:13.920 --> 01:20:17.920 The tension is quite strong. 524 01:20:17.920 --> 01:20:19.920 But if you use oil today, 525 01:20:19.920 --> 01:20:21.920 I think it will be pretty good, 526 01:20:21.920 --> 01:20:23.920 so let's do it. 527 01:20:23.920 --> 01:20:27.030 Yes. 528 01:20:27.030 --> 01:20:28.030 The neck area is also quite... 529 01:20:28.030 --> 01:20:29.030 Yes. 530 01:20:32.050 --> 01:20:35.050 Let's stretch it lightly. 531 01:20:35.050 --> 01:20:37.050 I'll put my knees in the back. 532 01:20:37.050 --> 01:20:40.050 Let's stretch the chest. 533 01:20:40.050 --> 01:20:43.870 Now let's do a tricep plank. 534 01:20:43.870 --> 01:20:48.470 Let's stretch it. 535 01:20:49.470 --> 01:20:51.470 Put it back. 536 01:20:51.470 --> 01:20:54.470 Now let's better this side. 537 01:20:54.470 --> 01:21:01.630 Let's put the chest against the wall. 538 01:21:01.630 --> 01:21:03.630 I'll do it the other side. 539 01:21:03.630 --> 01:21:07.630 Let's make it expand as you breathe. 540 01:21:07.630 --> 01:21:10.630 I feel like I'm sucking in a lot of aroma into my chest. 541 01:21:10.630 --> 01:21:11.630 Yes. 542 01:21:11.630 --> 01:21:13.630 Yes, that's good. 543 01:21:14.630 --> 01:21:19.630 Yes, then let's put this on your head and tilt it to the side. 544 01:21:19.630 --> 01:21:20.630 Yes. 545 01:21:20.630 --> 01:21:43.370 Please try to incorporate this more into your body. 546 01:21:43.370 --> 01:21:46.740 I'm sorry. 547 01:21:46.740 --> 01:21:47.740 Yes, yes. 548 01:21:47.740 --> 01:21:50.740 It may be a little painful. 549 01:21:50.740 --> 01:21:51.740 Is it a little strong? 550 01:21:51.740 --> 01:21:52.740 Yes. 551 01:21:52.740 --> 01:21:58.740 However, the muscles in your body are very active, 552 01:21:58.740 --> 01:22:06.740 so let's adjust it so that it touches your body from a distance. 553 01:22:06.740 --> 01:22:10.740 If you feel really tired, please push it again. 554 01:22:10.740 --> 01:22:11.740 Yes. 555 01:22:11.740 --> 01:22:17.740 Let's try to incorporate it into your body as much as possible. 556 01:22:17.740 --> 01:22:18.740 Yes. 557 01:22:18.740 --> 01:22:22.740 Yes, then let's start with the legs. 558 01:22:22.740 --> 01:22:24.740 I'll use the oil immediately. 559 01:22:24.740 --> 01:22:32.940 Yes, I'll use the oil. 560 01:22:32.940 --> 01:22:33.940 Excuse me. 561 01:22:33.940 --> 01:22:43.890 How is Nishikawa-sensei? 562 01:22:43.890 --> 01:22:45.890 Is he quite strict? 563 01:22:45.890 --> 01:22:46.890 Yes. 564 01:22:46.890 --> 01:22:53.650 He's usually strict. 565 01:22:53.650 --> 01:22:56.650 He used to go to the same university as me. 566 01:22:56.650 --> 01:22:57.650 Is that so? 567 01:22:57.650 --> 01:22:58.650 Yes. 568 01:22:58.650 --> 01:23:00.650 He's a little younger than me. 569 01:23:00.650 --> 01:23:04.220 Oh, I didn't know that. 570 01:23:04.220 --> 01:23:09.220 That's why his club members stay at home a lot. 571 01:23:09.220 --> 01:23:15.220 I feel like I'm looking at my body at home. 572 01:23:15.220 --> 01:23:16.220 I see. 573 01:23:16.220 --> 01:23:18.220 Everyone is coming. 574 01:23:18.220 --> 01:23:19.220 That's right. 575 01:23:19.220 --> 01:23:25.220 I used to do a lot of business. 576 01:23:25.220 --> 01:23:33.220 If you soak this oil in your body, 577 01:23:33.220 --> 01:23:38.220 it will become warmer from the inside. 578 01:23:38.220 --> 01:23:42.220 Large muscles have a lot of blood flow, 579 01:23:42.220 --> 01:23:58.850 so let's apply it slowly. 580 01:23:58.850 --> 01:23:59.850 Are you okay? 581 01:23:59.850 --> 01:24:00.850 Yes. 582 01:24:00.850 --> 01:24:15.260 Is it a little stimulating? 583 01:24:15.260 --> 01:24:45.210 Let's apply the oil slowly while stretching lightly. 584 01:24:45.210 --> 01:24:48.210 If you apply the oil and wait a little longer, 585 01:24:48.210 --> 01:24:52.210 it will vibrate more and you will be able to do this. 586 01:24:52.210 --> 01:24:53.210 Yes. 587 01:24:53.210 --> 01:25:16.300 Then, around the abdomen, 588 01:25:16.300 --> 01:25:20.300 in order to increase the worry function, 589 01:25:20.300 --> 01:25:52.990 and around the ribs as well. 590 01:25:52.990 --> 01:25:53.990 Are you okay? 591 01:25:53.990 --> 01:25:55.990 Your breathing seems to be a little painful. 592 01:25:55.990 --> 01:25:58.990 It may be a little painful. 593 01:25:58.990 --> 01:26:01.990 It may be painful. 594 01:26:01.990 --> 01:26:03.990 It's your first time today, 595 01:26:03.990 --> 01:26:05.990 so the function of the oil and the aroma 596 01:26:05.990 --> 01:26:07.990 must have appeared in a very short time. 597 01:26:07.990 --> 01:26:08.990 Yes. 598 01:26:08.990 --> 01:26:14.990 If you have a headache or pain, 599 01:26:14.990 --> 01:26:16.990 please let me know. 600 01:26:16.990 --> 01:26:19.990 I think it's working normally in your body now, 601 01:26:19.990 --> 01:26:26.300 so I will continue to work as much as I can. 602 01:26:26.300 --> 01:28:07.700 Are you okay? 603 01:28:07.700 --> 01:28:10.700 It has a very good effect. 604 01:28:10.700 --> 01:28:20.620 Yes. 605 01:28:20.620 --> 01:28:27.290 It seems that it is a little painful around the neck. 606 01:28:27.290 --> 01:28:30.290 Let's change the posture a little more. 607 01:28:30.290 --> 01:28:36.560 Let's put your body sideways. 608 01:28:36.560 --> 01:28:43.740 Yes. 609 01:28:43.740 --> 01:28:47.740 It seems that the oil you applied earlier has penetrated quite a bit. 610 01:28:47.740 --> 01:29:16.350 Are you okay? 611 01:29:16.350 --> 01:29:17.350 Yes. 612 01:29:17.350 --> 01:29:23.190 It has penetrated quite a bit. 613 01:29:23.190 --> 01:29:26.500 It's a little strange. 614 01:29:26.500 --> 01:29:28.500 It's the latest treatment, 615 01:29:28.500 --> 01:29:31.500 so it's the first time you're confused. 616 01:29:31.500 --> 01:29:34.500 But it has an effective effect. 617 01:29:34.500 --> 01:29:45.060 It's just that the feeling of the skin is a little sharper, 618 01:29:45.060 --> 01:29:47.060 so don't worry about anything. 619 01:29:47.060 --> 01:30:46.340 This oil is a very effective oil. 620 01:30:46.340 --> 01:30:49.340 Especially in the mucous membrane, 621 01:30:49.340 --> 01:30:54.340 there is a component that is quickly absorbed by the mucous membrane. 622 01:30:54.340 --> 01:31:03.900 I will apply it particularly strongly to the strong part of the mucous membrane. 623 01:31:03.900 --> 01:31:46.900 You can see that the blood flow is very high, right? 624 01:31:46.900 --> 01:31:51.900 Especially in the mucous membrane part like this. 625 01:31:51.900 --> 01:32:16.430 It's hot, isn't it? 626 01:32:16.430 --> 01:32:34.290 Let's leave it for a while. 627 01:32:34.290 --> 01:32:40.030 How is it? 628 01:32:40.030 --> 01:32:41.030 It's still hot, isn't it? 629 01:32:41.030 --> 01:32:52.550 It's getting much sharper and sharper. 630 01:32:52.550 --> 01:32:57.550 Then, let's use the equipment here. 631 01:32:57.550 --> 01:33:01.550 In order to strengthen the vibration of the muscles even more, 632 01:33:01.550 --> 01:33:07.660 I will give you a small ultrasonic wave. 633 01:33:07.660 --> 01:51:12.220 If you have time, 634 01:51:12.220 --> 01:51:54.010 you may be able to improve your physical performance. 635 01:51:54.010 --> 01:51:58.120 Then, it seems that you are a little tired, 636 01:51:58.120 --> 01:52:27.130 so please rest a little. 637 01:52:27.130 --> 01:52:28.130 I will be able to go out properly. 638 01:52:28.130 --> 01:52:29.130 Oh, is that so? 639 01:52:29.130 --> 01:52:30.130 That's good. 640 01:52:30.130 --> 01:52:33.130 This time, it's not a rough treatment, 641 01:52:33.130 --> 01:52:34.130 Oh, no. 642 01:52:34.130 --> 01:52:36.130 I think you had a painful feeling. 643 01:52:36.130 --> 01:52:38.130 But I'm glad I did my best. 644 01:52:38.130 --> 01:52:39.130 Oh, is that so? 645 01:52:39.130 --> 01:52:41.130 Please do a rehabilitation and a planning observation today. 646 01:52:41.130 --> 01:52:42.130 Oh, is that so? 647 01:52:42.130 --> 01:52:43.130 I understand. 648 01:52:43.130 --> 01:52:44.130 How is it now? 649 01:52:44.130 --> 01:52:47.130 Then, what are you worried about? 650 01:52:47.130 --> 01:52:51.750 I feel better here, 651 01:52:51.750 --> 01:52:56.750 but I still have a little pain. 652 01:52:56.750 --> 01:52:58.750 I think you're a little worried. 653 01:52:58.750 --> 01:53:01.750 I feel like I'm consciously worried. 654 01:53:01.750 --> 01:53:02.750 That's right. 655 01:53:02.750 --> 01:53:03.750 Then, for the time being, 656 01:53:03.750 --> 01:53:05.750 how much are you recovering? 657 01:53:05.750 --> 01:53:07.750 Let's take a look at your body 658 01:53:07.750 --> 01:53:09.750 and see how you feel now. 659 01:53:09.750 --> 01:53:10.750 Let's take a look at each other. 660 01:53:10.750 --> 01:53:11.750 Yes, please. 661 01:53:11.750 --> 01:53:12.750 Yes. 662 01:53:12.750 --> 01:53:13.750 Then, let's do it right away. 663 01:53:13.750 --> 01:53:16.750 Oh, do you bring an oiler today? 664 01:53:16.750 --> 01:53:17.750 Yes, I do. 665 01:53:17.750 --> 01:53:19.750 Then, let's do it with that oiler. 666 01:53:19.750 --> 01:53:20.750 Yes. 667 01:53:20.750 --> 01:53:21.750 I'm going to use oil today, too. 668 01:53:21.750 --> 01:53:22.750 I understand. 669 01:53:22.750 --> 01:53:23.750 Yes. 670 01:53:23.750 --> 01:53:24.750 Then, let's put it here. 671 01:53:24.750 --> 01:53:25.750 Yes. 672 01:53:25.750 --> 01:53:26.750 Let's do it right away. 673 01:53:26.750 --> 01:53:27.750 Then, here. 674 01:53:27.750 --> 01:53:33.400 I'm going to prepare some oil, 675 01:53:33.400 --> 01:53:35.400 so please wait here. 676 01:53:35.400 --> 01:54:25.840 I see. 677 01:54:25.840 --> 01:54:27.840 Ms. Oozaki, have you finished your change? 678 01:54:27.840 --> 01:54:28.840 Yes. 679 01:54:28.840 --> 01:54:29.840 Then, excuse me. 680 01:54:29.840 --> 01:54:34.230 Yes. 681 01:54:34.230 --> 01:54:36.230 Then, I'm going to use oil today, too. 682 01:54:36.230 --> 01:54:37.230 Yes. 683 01:54:37.230 --> 01:54:38.230 Can you look over there 684 01:54:38.230 --> 01:54:39.230 and sit down? 685 01:54:39.230 --> 01:54:42.090 Yes. 686 01:54:42.090 --> 01:54:44.090 It was your left leg, wasn't it? 687 01:54:44.090 --> 01:54:45.090 Yes. 688 01:54:45.090 --> 01:54:46.090 The one under your eyes. 689 01:54:46.090 --> 01:54:53.080 When you stretch it, 690 01:54:53.080 --> 01:54:56.080 or when you twist it a little to the side, 691 01:54:56.080 --> 01:54:58.080 is it particularly okay? 692 01:54:58.080 --> 01:55:00.080 Yes, it's okay. 693 01:55:00.080 --> 01:55:01.080 But, after all, 694 01:55:01.080 --> 01:55:03.080 you still have some muscles. 695 01:55:03.080 --> 01:55:04.080 Yes. 696 01:55:04.080 --> 01:55:17.250 The temperature is a little different 697 01:55:17.250 --> 01:55:18.250 on the right and left. 698 01:55:18.250 --> 01:55:19.250 Yes. 699 01:55:19.250 --> 01:55:21.250 The blood flow may be a little unbalanced. 700 01:55:21.250 --> 01:55:22.250 Yes. 701 01:55:22.250 --> 01:55:23.250 Let's take a look at the back. 702 01:55:23.250 --> 01:55:24.250 Yes. 703 01:55:24.250 --> 01:55:25.250 Please put your hips a little deeper. 704 01:55:25.250 --> 01:55:26.250 Yes. 705 01:55:26.250 --> 01:55:28.250 How was it using the oil last time? 706 01:55:28.250 --> 01:55:29.250 It felt good. 707 01:55:29.250 --> 01:55:30.250 Is that so? 708 01:55:30.250 --> 01:55:31.250 Yes. 709 01:55:31.250 --> 01:55:32.250 Was there any particular discomfort? 710 01:55:32.250 --> 01:55:33.250 No. 711 01:55:33.250 --> 01:55:34.250 That's good. 712 01:55:34.250 --> 01:55:35.250 I'm going to push it a little. 713 01:55:35.250 --> 01:55:36.250 Yes. 714 01:55:36.250 --> 01:55:37.250 How is your waist? 715 01:55:37.250 --> 01:55:38.250 Is it okay? 716 01:55:38.250 --> 01:55:39.250 It's okay. 717 01:55:39.250 --> 01:55:48.410 The muscles are a little tight. 718 01:55:48.410 --> 01:55:49.410 Yes. 719 01:55:49.410 --> 01:55:50.410 It's okay. 720 01:55:50.410 --> 01:55:52.820 It's okay. 721 01:55:52.820 --> 01:55:53.820 It's okay. 722 01:55:53.820 --> 01:55:54.820 It's okay. 723 01:55:54.820 --> 01:55:55.820 It's okay. 724 01:55:55.820 --> 01:55:56.820 It's okay. 725 01:55:56.820 --> 01:55:57.820 It's okay. 726 01:55:57.820 --> 01:55:58.820 You have a lot of muscles. 727 01:55:58.820 --> 01:55:59.820 Yes. 728 01:55:59.820 --> 01:56:00.820 I think you're working hard on your training. 729 01:56:00.820 --> 01:56:01.820 Yes, I'm working hard. 730 01:56:01.820 --> 01:56:02.820 I'm working hard. 731 01:56:02.820 --> 01:56:03.820 Are you close to the arena? 732 01:56:03.820 --> 01:56:04.820 Yes. 733 01:56:04.820 --> 01:56:05.820 We're just practicing. 734 01:56:05.820 --> 01:56:06.820 I see. 735 01:56:06.820 --> 01:56:07.820 It's not good to be too tight, so stretching is important, isn't it? 736 01:56:07.820 --> 01:56:08.820 I think so. 737 01:56:08.820 --> 01:56:09.820 If you get tired of training, the stretch may be sparse. 738 01:56:09.820 --> 01:56:10.820 Yes. 739 01:56:10.820 --> 01:56:11.820 Yes. 740 01:56:11.820 --> 01:56:12.800 Well, that's it for today. 741 01:56:12.800 --> 01:56:13.820 Thank you for watching. 742 01:56:13.820 --> 01:56:14.820 Thank you. 743 01:56:14.820 --> 01:56:15.820 Thank you. 744 01:56:15.820 --> 01:56:16.820 Yes. 745 01:56:16.820 --> 01:56:17.820 I'm so tired of training. 746 01:56:17.820 --> 01:56:18.820 Thank you. 747 01:56:18.820 --> 01:56:19.820 Thank you. 748 01:56:19.820 --> 01:56:20.820 Yes. 749 01:56:20.820 --> 01:56:21.820 Thank you. 750 01:56:21.820 --> 01:56:22.820 I'm tired of training. 751 01:56:22.820 --> 01:56:23.820 Thank you. 752 01:56:23.820 --> 01:56:24.820 Congratulations, thank you. 753 01:56:24.820 --> 01:56:25.820 Thank you. 754 01:56:25.820 --> 01:56:26.820 Thank you. 755 01:56:26.820 --> 01:56:27.820 Thank you. 756 01:56:27.820 --> 01:56:29.820 Let's use oil today. 757 01:56:29.820 --> 01:56:39.720 Please put this on your head and try to sleep with your eyes open. 758 01:56:39.720 --> 01:56:52.720 Today, it was a good feeling to use oil last time, so I'm going to increase the concentration and function from the inside of the body. 759 01:56:52.720 --> 01:57:07.190 Also, blood oxygen and oxygen concentration are related to fatigue recovery, so I'm going to do that. 760 01:57:07.190 --> 01:57:13.190 Then, let's use this mask directly to take it into the body. 761 01:57:13.190 --> 01:57:19.190 Please take a deep breath. 762 01:57:27.580 --> 01:57:28.580 Slowly. 763 01:57:28.580 --> 01:57:30.580 Slowly. 764 01:57:30.580 --> 01:57:53.710 If you put it in your body, it has a lot of rapid effect, so the effect will immediately appear. 765 01:57:53.710 --> 01:57:56.710 How is it? It feels very fluffy, doesn't it? 766 01:57:56.710 --> 01:57:57.710 Yes. 767 01:57:57.710 --> 01:58:00.710 You will continue to sleep as it is. 768 01:58:00.710 --> 01:58:03.500 Yes. 769 01:58:03.500 --> 01:58:12.140 First of all, let's apply oil firmly from the stomach. 770 01:58:12.140 --> 01:58:17.140 At first, it will be a little lukewarm, but it will become warm soon. 771 01:58:17.140 --> 01:58:53.480 After all, I put it directly into the body today. 772 01:58:53.480 --> 01:58:54.480 You can smell it in the stomach. 773 01:58:54.480 --> 01:58:55.480 You can smell it in the stomach. 774 01:58:55.480 --> 01:58:56.480 You can smell it. 775 01:58:56.480 --> 01:58:57.480 So, the effect starts to hear quickly. 776 01:58:57.480 --> 01:58:58.480 Yes. 777 01:58:58.480 --> 01:59:03.530 It's just a little bit more soft, right? 778 01:59:03.530 --> 01:59:04.530 Yes. 779 01:59:04.530 --> 01:59:05.530 But it's okay. 780 01:59:05.530 --> 01:59:06.530 I'll apply it to the feet too. 781 01:59:06.530 --> 01:59:26.540 Okay. 782 01:59:26.540 --> 01:59:27.540 Are you okay? 783 01:59:27.540 --> 01:59:28.540 Tell me if you're in pain. 784 01:59:28.540 --> 02:00:02.620 Yes. 785 02:00:02.620 --> 02:00:03.620 It feels very good. 786 02:00:03.620 --> 02:00:04.620 Your body temperature is also rising, and your blood flow is also rising. 787 02:00:04.620 --> 02:00:05.620 First of all, apply oil slowly. 788 02:00:05.620 --> 02:00:11.550 It's okay. 789 02:00:11.550 --> 02:00:12.550 It's okay. 790 02:00:12.550 --> 02:00:13.550 It's okay. 791 02:00:13.550 --> 02:00:14.550 It's okay. 792 02:00:14.550 --> 02:00:15.550 You can do it. 793 02:00:15.550 --> 02:00:16.550 I can do it. 794 02:00:16.550 --> 02:00:17.550 I can do it. 795 02:00:17.550 --> 02:00:18.550 This is a decrease in your body temperature. 796 02:00:18.550 --> 02:00:19.550 I can do it. 797 02:00:19.550 --> 02:00:24.840 This is a decrease in your body temperature. 798 02:00:24.840 --> 02:00:25.840 I can do it. 799 02:00:25.840 --> 02:00:45.580 When you apply the oil, the upper body will be straightened again. 800 02:00:45.580 --> 02:00:50.580 Are you all right? Are you not feeling well? Can you get up? 801 02:00:50.580 --> 02:00:57.210 Let's throw your legs out here. 802 02:00:57.210 --> 02:01:02.540 Please sit down. 803 02:01:02.540 --> 02:01:06.540 It's okay to leave your body here. 804 02:01:06.540 --> 02:01:13.020 We will use a slightly higher density foil. 805 02:01:13.020 --> 02:01:17.020 It's a little sticky. 806 02:01:17.020 --> 02:02:09.440 It's a little sticky, but it'll get warmer soon. 807 02:02:09.440 --> 02:02:29.280 Let's apply it evenly and evenly. 808 02:02:29.280 --> 02:02:59.250 Excuse me on the inside. 809 02:02:59.250 --> 02:03:01.250 It's hot, isn't it? 810 02:03:01.250 --> 02:03:07.580 Please breathe comfortably. 811 02:03:07.580 --> 02:05:14.100 It's empty in your head, isn't it? 812 02:05:14.100 --> 02:05:18.100 It's okay if you don't take it off. 813 02:05:18.100 --> 02:05:21.100 It's getting wet evenly. 814 02:05:21.100 --> 02:05:25.660 It feels good, doesn't it? 815 02:05:25.660 --> 02:05:56.980 It's hot. 816 02:05:56.980 --> 02:05:59.980 It's getting less and less force. 817 02:05:59.980 --> 02:06:10.930 It's okay to say it feels good when you feel better. 818 02:06:10.930 --> 02:06:33.500 It's from here. 819 02:06:33.500 --> 02:06:35.500 I'll do it again. 820 02:06:35.500 --> 02:06:37.500 I'll do it again. 821 02:06:37.500 --> 02:06:39.500 I'll do it again. 822 02:06:39.500 --> 02:06:41.500 I'll do it again. 823 02:06:41.500 --> 02:06:43.500 I'll do it again. 824 02:06:43.500 --> 02:06:45.500 I'll do it again. 825 02:06:45.500 --> 02:06:47.500 I'll do it again.