0
00:00:01.000 --> 00:00:03.000
  Let's get started.

1
00:00:03.000 --> 00:00:05.000
  Thank you.

2
00:00:06.000 --> 00:00:08.000
  Let's stretch.

3
00:00:08.000 --> 00:00:10.000
  Let's start from the heel.

4
00:00:14.000 --> 00:00:18.000
  Straighten your knees a little more.

5
00:00:19.000 --> 00:00:21.000
  You can stretch as far as you can reach.

6
00:00:25.000 --> 00:00:27.000
  It's a little hard.

7
00:00:31.000 --> 00:00:37.000
  You can stretch as far as you can reach.

8
00:00:38.000 --> 00:00:40.000
  Is it hard?

9
00:00:40.000 --> 00:00:42.000
  It's hard.

10
00:00:44.000 --> 00:00:46.000
  I'll help you.

11
00:00:50.000 --> 00:00:52.000
  Breathe in.

12
00:00:52.000 --> 00:00:54.000
  Breathe out.

13
00:00:54.000 --> 00:00:56.000
  Breathe in.

14
00:01:01.000 --> 00:01:03.000
  Breathe out.

15
00:01:03.000 --> 00:01:05.000
  Breathe in.

16
00:01:09.000 --> 00:01:11.000
  Stretch your knees.

17
00:01:11.000 --> 00:01:15.000
  Stretch your knees and stretch your hips.

18
00:01:15.000 --> 00:01:17.000
  It may be a little hard.

19
00:01:18.000 --> 00:01:20.000
  This is a little...

20
00:01:20.000 --> 00:01:24.000
  It feels like you're sticking a line.

21
00:01:25.000 --> 00:01:27.000
  Yes.

22
00:01:28.000 --> 00:01:32.000
  You should stretch like this from the beginning.

23
00:01:32.000 --> 00:01:34.000
  Let's move on to the next two.

24
00:01:34.000 --> 00:01:36.000
  Yes.

25
00:01:36.000 --> 00:01:38.000
  Put your back together.

26
00:01:40.000 --> 00:01:42.000
  It's the same as always.

27
00:01:42.000 --> 00:01:44.000
  Let's go.

28
00:01:47.000 --> 00:01:49.000
  Feel the stretch in your back.

29
00:01:49.000 --> 00:01:51.000
  Yes.

30
00:01:52.000 --> 00:01:54.000
  The other side, please.

31
00:01:54.000 --> 00:01:56.000
  Yes.

32
00:02:12.000 --> 00:02:14.000
  Let's do it again.

33
00:02:16.000 --> 00:02:18.000
  If it hurts, please tell me.

34
00:02:22.000 --> 00:02:24.000
  It's the same as always.

35
00:02:40.000 --> 00:02:42.000
  Did you stretch in this area?

36
00:02:42.000 --> 00:02:44.000
  I think so.

37
00:02:44.000 --> 00:02:46.000
  I think so.

38
00:02:48.000 --> 00:02:50.000
  Let's stretch the chest.

39
00:02:50.000 --> 00:02:51.000
  Yes.

40
00:02:55.000 --> 00:02:56.000
  One more time.

41
00:03:01.000 --> 00:03:02.000
  One more time.

42
00:03:11.000 --> 00:03:12.000
  How do you feel?

43
00:03:14.000 --> 00:03:16.000
  I feel a little more relaxed.

44
00:03:16.000 --> 00:03:17.000
  Do you feel relaxed?

45
00:03:17.000 --> 00:03:18.000
  Yes.

46
00:03:21.000 --> 00:03:24.000
  Let's have a break.

47
00:03:24.000 --> 00:03:25.000
  Yes.

48
00:03:28.000 --> 00:03:29.000
  Please sit down.

49
00:03:29.000 --> 00:03:30.000
  Yes.

50
00:03:30.000 --> 00:03:32.000
  Please spread your legs.

51
00:03:32.000 --> 00:03:33.000
  Yes.

52
00:03:35.000 --> 00:03:37.000
  I'm sorry. I'm getting hot.

53
00:03:37.000 --> 00:03:38.000
  Yes.

54
00:03:39.000 --> 00:03:40.000
  Yes.

55
00:03:44.000 --> 00:03:45.000
  Yes.

56
00:03:48.000 --> 00:03:50.000
  Can you try it yourself?

57
00:03:50.000 --> 00:03:51.000
  Yes.

58
00:03:53.000 --> 00:03:54.000
  It's still hard.

59
00:03:54.000 --> 00:03:55.000
  Yes.

60
00:03:58.000 --> 00:04:00.000
  You don't have to push your legs too hard.

61
00:04:00.000 --> 00:04:02.000
  Try not to raise your knees.

62
00:04:02.000 --> 00:04:03.000
  Yes.

63
00:04:04.000 --> 00:04:05.000
  Yes.

64
00:04:06.000 --> 00:04:08.000
  Breathe in and out.

65
00:04:14.000 --> 00:04:19.000
  Feel your inner thighs stretching.

66
00:04:19.000 --> 00:04:20.000
  Yes.

67
00:04:20.000 --> 00:04:22.000
  Breathe in and out.

68
00:04:26.000 --> 00:04:27.000
  I'll help you.

69
00:04:27.000 --> 00:04:28.000
  Yes.

70
00:04:34.000 --> 00:04:36.000
  Breathe in and out.

71
00:04:37.000 --> 00:04:39.000
  Don't bend your back.

72
00:04:39.000 --> 00:04:40.000
  Yes.

73
00:04:40.000 --> 00:04:41.000
  Let's sit down.

74
00:04:41.000 --> 00:04:42.000
  Yes.

75
00:04:47.000 --> 00:04:50.000
  Raise your pelvis.

76
00:04:50.000 --> 00:04:51.000
  Yes.

77
00:04:51.000 --> 00:04:53.000
  And lean forward.

78
00:04:59.000 --> 00:05:02.000
  One, two, three.

79
00:05:04.000 --> 00:05:07.000
  Five, six, seven, eight.

80
00:05:07.000 --> 00:05:08.000
  Come back.

81
00:05:08.000 --> 00:05:09.000
  Yes.

82
00:05:09.000 --> 00:05:10.000
  One more time.

83
00:05:13.000 --> 00:05:17.000
  One, two, three, four.

84
00:05:17.000 --> 00:05:21.000
  Five, six, seven, eight.

85
00:05:23.000 --> 00:05:24.000
  Is it good?

86
00:05:24.000 --> 00:05:25.000
  Yes.

87
00:05:25.000 --> 00:05:26.000
  Is it stretching?

88
00:05:26.000 --> 00:05:27.000
  Yes.

89
00:05:33.000 --> 00:05:34.000
  It's good.

90
00:05:39.000 --> 00:05:41.000
  Stretch like this.

91
00:05:41.000 --> 00:05:42.000
  Yes.

92
00:05:42.000 --> 00:05:44.000
  And lean forward.

93
00:05:44.000 --> 00:05:45.000
  Yes.

94
00:05:45.000 --> 00:05:46.000
  It's good.

95
00:05:46.000 --> 00:05:47.000
  Yes.

96
00:05:49.000 --> 00:05:52.000
  I'll do the same stretching.

97
00:05:52.000 --> 00:05:53.000
  Yes.

98
00:05:53.000 --> 00:05:58.000
  Can you touch the stretching part?

99
00:05:58.000 --> 00:05:59.000
  Yes.

100
00:06:00.000 --> 00:06:02.000
  And lean forward.

101
00:06:02.000 --> 00:06:03.000
  Yes.

102
00:06:09.000 --> 00:06:11.000
  Can you feel the stretching?

103
00:06:11.000 --> 00:06:12.000
  Yes.

104
00:06:30.000 --> 00:06:32.000
  If you don't stretch this part,

105
00:06:32.000 --> 00:06:35.000
  you won't be able to do the training.

106
00:06:35.000 --> 00:06:37.000
  Let's do the exercise.

107
00:06:37.000 --> 00:06:38.000
  Yes.

108
00:06:45.000 --> 00:06:46.000
  How was it?

109
00:06:46.000 --> 00:06:47.000
  Yes.

110
00:06:47.000 --> 00:06:48.000
  Let's do it.

111
00:06:48.000 --> 00:06:49.000
  Yes.

112
00:06:51.000 --> 00:06:52.000
  Let's do it again.

113
00:06:52.000 --> 00:06:53.000
  Yes.

114
00:06:53.000 --> 00:06:55.000
  Raise your belly.

115
00:06:55.000 --> 00:06:56.000
  Yes.

116
00:06:56.000 --> 00:06:58.000
  And lean forward.

117
00:07:00.000 --> 00:07:02.000
  Stretch your arms.

118
00:07:24.000 --> 00:07:25.000
  How was it?

119
00:07:25.000 --> 00:07:26.000
  It was good.

120
00:07:26.000 --> 00:07:27.000
  Was it good?

121
00:07:27.000 --> 00:07:28.000
  Yes.

122
00:07:28.000 --> 00:07:29.000
  Yes.

123
00:07:40.000 --> 00:07:42.000
  Let's do the exercise.

124
00:07:42.000 --> 00:07:43.000
  Yes.

125
00:07:54.000 --> 00:07:55.000
  Excuse me.

126
00:07:55.000 --> 00:07:56.000
  Yes.

127
00:07:59.000 --> 00:08:03.000
  I'll make your belly visible

128
00:08:03.000 --> 00:08:05.000
  so that you can see which muscles you are using.

129
00:08:05.000 --> 00:08:06.000
  Yes.

130
00:08:07.000 --> 00:08:11.000
  Let's use these muscles.

131
00:08:11.000 --> 00:08:12.000
  Yes.

132
00:08:17.000 --> 00:08:19.000
  I'll count.

133
00:08:19.000 --> 00:08:20.000
  Yes.

134
00:08:21.000 --> 00:08:23.000
  1

135
00:08:25.000 --> 00:08:26.000
  2

136
00:08:29.000 --> 00:08:30.000
  3

137
00:08:33.000 --> 00:08:34.000
  Stop.

138
00:08:34.000 --> 00:08:36.000
  Let's do our best.

139
00:08:37.000 --> 00:08:39.000
  Let's try not to put too much pressure on your thighs.

140
00:08:39.000 --> 00:08:40.000
  Yes.

141
00:08:40.000 --> 00:08:41.000
  Yes.

142
00:08:41.000 --> 00:08:42.000
  You can put it back.

143
00:08:42.000 --> 00:08:44.000
  1 more time.

144
00:08:51.000 --> 00:08:52.000
  Do you feel the pressure?

145
00:08:52.000 --> 00:08:53.000
  Yes.

146
00:08:55.000 --> 00:08:57.000
  You can put it back.

147
00:08:57.000 --> 00:08:58.000
  1 more time.

148
00:09:00.000 --> 00:09:01.000
  2

149
00:09:04.000 --> 00:09:05.000
  Put it back.

150
00:09:08.000 --> 00:09:09.000
  3

151
00:09:16.000 --> 00:09:17.000
  Let's do it again.

152
00:09:18.000 --> 00:09:19.000
  4

153
00:09:23.000 --> 00:09:24.000
  Put it back.

154
00:09:24.000 --> 00:09:25.000
  Stop.

155
00:09:26.000 --> 00:09:27.000
  Let's do it again.

156
00:09:33.000 --> 00:09:35.000
  You can put it back.

157
00:09:35.000 --> 00:09:36.000
  Put it back.

158
00:09:37.000 --> 00:09:38.000
  5

159
00:09:42.000 --> 00:09:43.000
  Put it back.

160
00:09:45.000 --> 00:09:46.000
  Yes.

161
00:09:48.000 --> 00:09:49.000
  Put it back.

162
00:09:50.000 --> 00:09:52.000
  Let's do it again.

163
00:09:53.000 --> 00:09:55.000
  Let's see.

164
00:09:56.000 --> 00:09:58.000
  You can put it back.

165
00:10:03.000 --> 00:10:05.000
  You can put it back.

166
00:10:09.000 --> 00:10:11.000
  You are sweating.

167
00:10:11.000 --> 00:10:12.000
  Really?

168
00:10:15.000 --> 00:10:19.000
  You can put it back.

169
00:10:19.000 --> 00:10:21.000
  You can use it here.

170
00:10:23.000 --> 00:10:24.000
  Yes.

171
00:10:32.000 --> 00:10:36.000
  I hope you can use your whole body muscles.

172
00:10:36.000 --> 00:10:37.000
  Yes.

173
00:10:48.000 --> 00:10:51.000
  Can I put it in your stomach?

174
00:10:51.000 --> 00:10:52.000
  Yes.

175
00:10:56.000 --> 00:10:57.000
  Let's do it again.

176
00:10:57.000 --> 00:10:58.000
  Yes.

177
00:11:10.000 --> 00:11:11.000
  Let's do it again.

178
00:11:11.000 --> 00:11:12.000
  Yes.

179
00:11:12.000 --> 00:11:13.000
  Let's do it again.

180
00:11:21.000 --> 00:11:22.000
  Yes.

181
00:11:24.000 --> 00:11:26.000
  Wait a minute.

182
00:11:26.000 --> 00:11:27.000
  How was it?

183
00:11:27.000 --> 00:11:28.000
  No.

184
00:11:30.000 --> 00:11:32.000
  Can I use my whole body muscles?

185
00:11:32.000 --> 00:11:33.000
  It's okay.

186
00:11:35.000 --> 00:11:36.000
  Let's do it again.

187
00:11:37.000 --> 00:11:38.000
  Yes.

188
00:11:40.000 --> 00:11:41.000
  1

189
00:11:42.000 --> 00:11:43.000
  2

190
00:11:43.000 --> 00:11:44.000
  3

191
00:11:44.000 --> 00:11:45.000
  4

192
00:11:45.000 --> 00:11:46.000
  5

193
00:11:46.000 --> 00:11:47.000
  6

194
00:11:47.000 --> 00:11:48.000
  7

195
00:11:48.000 --> 00:11:49.000
  8

196
00:11:49.000 --> 00:11:50.000
  9

197
00:11:50.000 --> 00:11:51.000
  10

198
00:11:51.000 --> 00:11:52.000
  11

199
00:11:52.000 --> 00:11:53.000
  12

200
00:11:53.000 --> 00:11:54.000
  13

201
00:11:54.000 --> 00:11:55.000
  14

202
00:11:55.000 --> 00:11:56.000
  15

203
00:11:56.000 --> 00:11:57.000
  16

204
00:11:57.000 --> 00:11:58.000
  17

205
00:11:58.000 --> 00:11:59.000
  18

206
00:11:59.000 --> 00:12:00.000
  19

207
00:12:00.000 --> 00:12:01.000
  20

208
00:12:01.000 --> 00:12:02.000
  21

209
00:12:02.000 --> 00:12:03.000
  22

210
00:12:03.000 --> 00:12:04.000
  23

211
00:12:04.000 --> 00:12:05.000
  24

212
00:12:05.000 --> 00:12:06.000
  25

213
00:12:06.000 --> 00:12:07.000
  26

214
00:12:07.000 --> 00:12:08.000
  27

215
00:12:08.000 --> 00:12:09.000
  27

216
00:12:09.000 --> 00:12:10.000
  28

217
00:12:10.000 --> 00:12:11.000
  29

218
00:12:11.000 --> 00:12:12.000
  30

219
00:12:12.000 --> 00:12:13.000
  31

220
00:12:13.000 --> 00:12:14.000
  32

221
00:12:14.000 --> 00:12:15.000
  33

222
00:12:15.000 --> 00:12:16.000
  34

223
00:12:16.000 --> 00:12:17.000
  35

224
00:12:17.000 --> 00:12:18.000
  36

225
00:12:18.000 --> 00:12:19.000
  37

226
00:12:19.000 --> 00:12:20.000
  38

227
00:12:20.000 --> 00:12:21.000
  39

228
00:12:21.000 --> 00:12:22.000
  40

229
00:12:22.000 --> 00:12:23.000
  41

230
00:12:23.000 --> 00:12:24.000
  42

231
00:12:24.000 --> 00:12:25.000
  43

232
00:12:25.000 --> 00:12:26.000
  44

233
00:12:26.000 --> 00:12:27.000
  45

234
00:12:27.000 --> 00:12:28.000
  46

235
00:12:28.000 --> 00:12:29.000
  47

236
00:12:29.000 --> 00:12:30.000
  47

237
00:12:30.000 --> 00:12:31.000
  48

238
00:12:31.000 --> 00:12:32.000
  49

239
00:12:32.000 --> 00:12:33.000
  50

240
00:12:33.000 --> 00:12:34.000
  51

241
00:12:34.000 --> 00:12:35.000
  52

242
00:12:35.000 --> 00:12:36.000
  53

243
00:12:36.000 --> 00:12:37.000
  54

244
00:12:37.000 --> 00:12:38.000
  55

245
00:12:38.000 --> 00:12:39.000
  56

246
00:12:39.000 --> 00:12:40.000
  57

247
00:12:40.000 --> 00:12:41.000
  58

248
00:12:41.000 --> 00:12:42.000
  59

249
00:12:42.000 --> 00:12:43.000
  60

250
00:12:43.000 --> 00:12:44.000
  61

251
00:12:44.000 --> 00:12:45.000
  62

252
00:12:45.000 --> 00:12:46.000
  63

253
00:12:46.000 --> 00:12:47.000
  64

254
00:12:47.000 --> 00:12:48.000
  65

255
00:12:48.000 --> 00:12:49.000
  66

256
00:12:49.000 --> 00:12:50.000
  67

257
00:12:50.000 --> 00:12:51.000
  68

258
00:12:51.000 --> 00:12:52.000
  69

259
00:12:52.000 --> 00:12:53.000
  70

260
00:12:53.000 --> 00:12:54.000
  70

261
00:12:54.000 --> 00:12:55.000
  71

262
00:12:55.000 --> 00:12:56.000
  72

263
00:12:56.000 --> 00:12:57.000
  73

264
00:12:57.000 --> 00:12:58.000
  74

265
00:12:58.000 --> 00:12:59.000
  75

266
00:12:59.000 --> 00:13:00.000
  76

267
00:13:00.000 --> 00:13:01.000
  77

268
00:13:01.000 --> 00:13:02.000
  78

269
00:13:02.000 --> 00:13:03.000
  79

270
00:13:03.000 --> 00:13:04.000
  80

271
00:13:04.000 --> 00:13:05.000
  90

272
00:13:05.000 --> 00:13:06.000
  91

273
00:13:06.000 --> 00:13:07.000
  92

274
00:13:07.000 --> 00:13:08.000
  93

275
00:13:08.000 --> 00:13:09.000
  94

276
00:13:09.000 --> 00:13:10.000
  95

277
00:13:10.000 --> 00:13:11.000
  96

278
00:13:11.000 --> 00:13:12.000
  97

279
00:13:12.000 --> 00:13:13.000
  98

280
00:13:13.000 --> 00:13:14.000
  99

281
00:13:14.000 --> 00:13:15.000
  10

282
00:13:15.000 --> 00:13:16.000
  11

283
00:13:16.000 --> 00:13:17.000
  12

284
00:13:17.000 --> 00:13:18.000
  13

285
00:13:18.000 --> 00:13:19.000
  14

286
00:13:19.000 --> 00:13:20.000
  15

287
00:13:20.000 --> 00:13:21.000
  16

288
00:13:21.000 --> 00:13:22.000
  17

289
00:13:22.000 --> 00:13:23.000
  18

290
00:13:23.000 --> 00:13:24.000
  19

291
00:13:24.000 --> 00:13:25.000
  20

292
00:13:25.000 --> 00:13:26.000
  21

293
00:13:26.000 --> 00:13:27.000
  22

294
00:13:27.000 --> 00:13:28.000
  23

295
00:13:28.000 --> 00:13:29.000
  24

296
00:13:29.000 --> 00:13:30.000
  25

297
00:13:30.000 --> 00:13:31.000
  26

298
00:13:31.000 --> 00:13:32.000
  27

299
00:13:32.000 --> 00:13:33.000
  28

300
00:13:33.000 --> 00:13:34.000
  29

301
00:13:34.000 --> 00:13:35.000
  30

302
00:13:35.000 --> 00:13:36.000
  31

303
00:13:36.000 --> 00:13:37.000
  32

304
00:13:37.000 --> 00:13:38.000
  33

305
00:13:38.000 --> 00:13:39.000
  34

306
00:13:39.000 --> 00:13:40.000
  35

307
00:13:40.000 --> 00:13:41.000
  36

308
00:13:41.000 --> 00:13:42.000
  37

309
00:13:42.000 --> 00:13:43.000
  38

310
00:13:43.000 --> 00:13:44.000
  39

311
00:13:44.000 --> 00:13:45.000
  40

312
00:13:45.000 --> 00:13:46.000
  41

313
00:13:46.000 --> 00:13:47.000
  42

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361
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364
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365
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366
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367
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368
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369
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370
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371
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372
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378
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379
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381
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382
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384
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385
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386
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387
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388
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389
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390
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391
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399
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401
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402
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403
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404
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405
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406
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407
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408
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409
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410
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411
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412
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413
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414
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415
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416
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417
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418
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419
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420
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421
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422
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423
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424
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425
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426
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427
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428
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429
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430
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431
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432
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433
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434
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435
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436
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437
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438
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439
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440
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441
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442
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443
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444
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445
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446
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447
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448
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449
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450
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451
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452
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453
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454
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455
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456
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457
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458
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459
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460
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461
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462
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463
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464
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465
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466
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467
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468
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469
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470
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471
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472
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473
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474
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475
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476
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477
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478
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479
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480
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481
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482
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483
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484
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485
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486
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487
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488
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489
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490
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491
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492
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493
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494
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495
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496
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497
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498
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499
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500
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501
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502
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503
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504
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505
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506
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507
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508
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509
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510
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511
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512
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513
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514
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515
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516
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517
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518
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519
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520
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521
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522
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523
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524
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525
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526
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527
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528
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529
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530
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531
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532
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533
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534
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535
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536
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537
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538
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539
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540
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541
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542
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543
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544
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545
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546
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547
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548
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549
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550
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551
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552
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553
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554
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555
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556
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557
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558
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559
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560
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561
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562
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563
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564
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565
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566
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567
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568
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569
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570
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571
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572
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573
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574
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575
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576
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577
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578
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579
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580
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581
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582
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583
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584
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585
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586
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587
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588
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589
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590
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591
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592
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593
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594
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595
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596
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597
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598
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599
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600
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601
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602
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603
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604
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605
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606
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607
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608
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609
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610
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611
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612
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613
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614
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615
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616
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617
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618
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619
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620
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621
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622
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623
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624
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625
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626
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627
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628
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629
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630
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631
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632
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633
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634
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635
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636
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637
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638
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639
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640
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641
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642
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643
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644
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645
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646
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647
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648
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649
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650
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651
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652
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  60

653
00:19:26.000 --> 00:19:27.000
  61

654
00:19:27.000 --> 00:19:28.000
  62

655
00:19:28.000 --> 00:19:29.000
  63

656
00:19:29.000 --> 00:19:30.000
  64

657
00:19:30.000 --> 00:19:31.000
  65

658
00:19:31.000 --> 00:19:32.000
  66

659
00:19:32.000 --> 00:19:33.000
  67

660
00:19:33.000 --> 00:19:34.000
  68

661
00:19:34.000 --> 00:19:35.000
  69

662
00:19:35.000 --> 00:19:36.000
  70

663
00:19:36.000 --> 00:19:37.000
  70

664
00:19:37.000 --> 00:19:38.000
  71

665
00:19:38.000 --> 00:19:39.000
  72

666
00:19:39.000 --> 00:19:40.000
  73

667
00:19:40.000 --> 00:19:41.000
  74

668
00:19:41.000 --> 00:19:42.000
  75

669
00:19:42.000 --> 00:19:43.000
  76

670
00:19:43.000 --> 00:19:44.000
  77

671
00:19:44.000 --> 00:19:45.000
  78

672
00:19:45.000 --> 00:19:46.000
  78

673
00:19:46.000 --> 00:19:47.000
  79

674
00:19:47.000 --> 00:19:48.000
  80

675
00:19:48.000 --> 00:19:49.000
  81

676
00:19:49.000 --> 00:19:50.000
  82

677
00:19:50.000 --> 00:19:51.000
  83

678
00:19:51.000 --> 00:19:52.000
  84

679
00:19:52.000 --> 00:19:53.000
  85

680
00:19:53.000 --> 00:19:54.000
  86

681
00:19:54.000 --> 00:19:55.000
  87

682
00:19:55.000 --> 00:19:56.000
  88

683
00:19:56.000 --> 00:19:57.000
  89

684
00:19:57.000 --> 00:19:58.000
  90

685
00:19:58.000 --> 00:19:59.000
  91

686
00:19:59.000 --> 00:20:00.000
  92

687
00:20:00.000 --> 00:20:01.000
  93

688
00:20:01.000 --> 00:20:02.000
  94

689
00:20:02.000 --> 00:20:03.000
  95

690
00:20:03.000 --> 00:20:04.000
  96

691
00:20:04.000 --> 00:20:05.000
  97

692
00:20:05.000 --> 00:20:06.000
  98

693
00:20:06.000 --> 00:20:07.000
  99

694
00:20:07.000 --> 00:20:08.000
  99

695
00:20:08.000 --> 00:20:09.000
  10

696
00:20:09.000 --> 00:20:10.000
  11

697
00:20:10.000 --> 00:20:11.000
  12

698
00:20:11.000 --> 00:20:12.000
  13

699
00:20:12.000 --> 00:20:13.000
  14

700
00:20:13.000 --> 00:20:14.000
  15

701
00:20:14.000 --> 00:20:15.000
  16

702
00:20:15.000 --> 00:20:16.000
  17

703
00:20:16.000 --> 00:20:17.000
  18

704
00:20:17.000 --> 00:20:18.000
  19

705
00:20:18.000 --> 00:20:19.000
  20

706
00:20:19.000 --> 00:20:20.000
  21

707
00:20:20.000 --> 00:20:21.000
  22

708
00:20:21.000 --> 00:20:22.000
  23

709
00:20:22.000 --> 00:20:23.000
  24

710
00:20:23.000 --> 00:20:24.000
  25

711
00:20:24.000 --> 00:20:25.000
  26

712
00:20:25.000 --> 00:20:26.000
  27

713
00:20:26.000 --> 00:20:27.000
  28

714
00:20:27.000 --> 00:20:28.000
  29

715
00:20:28.000 --> 00:20:29.000
  30

716
00:20:29.000 --> 00:20:30.000
  31

717
00:20:30.000 --> 00:20:31.000
  32

718
00:20:31.000 --> 00:20:32.000
  33

719
00:20:32.000 --> 00:20:33.000
  34

720
00:20:33.000 --> 00:20:34.000
  35

721
00:20:34.000 --> 00:20:35.000
  36

722
00:20:35.000 --> 00:20:36.000
  37

723
00:20:36.000 --> 00:20:37.000
  38

724
00:20:37.000 --> 00:20:38.000
  39

725
00:20:38.000 --> 00:20:39.000
  40

726
00:20:39.000 --> 00:20:40.000
  41

727
00:20:40.000 --> 00:20:41.000
  42

728
00:20:41.000 --> 00:20:42.000
  43

729
00:20:42.000 --> 00:20:43.000
  44

730
00:20:43.000 --> 00:20:44.000
  45

731
00:20:44.000 --> 00:20:45.000
  46

732
00:20:45.000 --> 00:20:46.000
  47

733
00:20:46.000 --> 00:20:47.000
  48

734
00:20:47.000 --> 00:20:48.000
  49

735
00:20:48.000 --> 00:20:49.000
  50

736
00:20:49.000 --> 00:20:50.000
  51

737
00:20:50.000 --> 00:20:51.000
  52

738
00:20:51.000 --> 00:20:52.000
  53

739
00:20:52.000 --> 00:20:53.000
  54

740
00:20:53.000 --> 00:20:54.000
  55

741
00:20:54.000 --> 00:20:55.000
  56

742
00:20:55.000 --> 00:20:56.000
  57

743
00:20:56.000 --> 00:20:57.000
  58

744
00:20:57.000 --> 00:20:58.000
  59

745
00:20:58.000 --> 00:20:59.000
  60

746
00:20:59.000 --> 00:21:00.000
  61

747
00:21:00.000 --> 00:21:01.000
  62

748
00:21:01.000 --> 00:21:02.000
  63

749
00:21:02.000 --> 00:21:03.000
  64

750
00:21:03.000 --> 00:21:04.000
  65

751
00:21:04.000 --> 00:21:05.000
  66

752
00:21:05.000 --> 00:21:06.000
  67

753
00:21:06.000 --> 00:21:07.000
  67

754
00:21:07.000 --> 00:21:08.000
  68

755
00:21:08.000 --> 00:21:09.000
  68

756
00:21:09.000 --> 00:21:10.000
  69

757
00:21:10.000 --> 00:21:11.000
  70

758
00:21:11.000 --> 00:21:12.000
  70

759
00:21:12.000 --> 00:21:13.000
  70

760
00:21:13.000 --> 00:21:14.000
  70

761
00:21:14.000 --> 00:21:15.000
  70

762
00:21:15.000 --> 00:21:16.000
  70

763
00:21:16.000 --> 00:21:17.000
  70

764
00:21:17.000 --> 00:21:18.000
  70

765
00:21:18.000 --> 00:21:19.000
  70

766
00:21:19.000 --> 00:21:20.000
  70

767
00:21:20.000 --> 00:21:21.000
  70

768
00:21:21.000 --> 00:21:22.000
  70

769
00:21:22.000 --> 00:21:23.000
  71

770
00:21:23.000 --> 00:21:24.000
  72

771
00:21:24.000 --> 00:21:25.000
  73

772
00:21:25.000 --> 00:21:26.000
  74

773
00:21:26.000 --> 00:21:27.000
  75

774
00:21:27.000 --> 00:21:28.000
  76

775
00:21:28.000 --> 00:21:29.000
  77

776
00:21:29.000 --> 00:21:30.000
  79

777
00:21:30.000 --> 00:21:31.000
  80

778
00:21:31.000 --> 00:21:32.000
  81

779
00:21:32.000 --> 00:21:33.000
  82

780
00:21:33.000 --> 00:21:34.000
  83

781
00:21:34.000 --> 00:21:35.000
  84

782
00:21:35.000 --> 00:21:36.000
  85

783
00:21:36.000 --> 00:21:37.000
  97

784
00:21:37.000 --> 00:21:38.000
  99

785
00:21:38.000 --> 00:21:39.000
  90

786
00:21:39.000 --> 00:21:40.000
  90

787
00:21:40.000 --> 00:21:41.000
  100

788
00:21:41.000 --> 00:21:42.000
  100

789
00:21:42.000 --> 00:21:43.000
  100

790
00:21:43.000 --> 00:21:44.000
  100

791
00:21:44.000 --> 00:21:45.000
  100

792
00:21:45.000 --> 00:21:46.000
  100

793
00:21:46.000 --> 00:21:47.000
  100

794
00:21:47.000 --> 00:21:53.000
  It's getting worse and worse.

795
00:21:57.000 --> 00:21:59.000
  It's painful, isn't it?

796
00:22:04.000 --> 00:22:06.000
  Do you like the first step?

797
00:22:18.000 --> 00:22:20.000
  It's painful, isn't it?

798
00:22:32.000 --> 00:22:34.000
  You don't have to endure it.

799
00:22:34.000 --> 00:22:36.000
  It's painful, isn't it?

800
00:22:47.000 --> 00:22:49.000
  It's painful, isn't it?

801
00:23:18.000 --> 00:23:20.000
  Can I lick it?

802
00:23:20.000 --> 00:23:22.000
  Can I lick it?

803
00:23:47.000 --> 00:23:49.000
  It's painful, isn't it?

804
00:24:17.000 --> 00:24:19.000
  It's painful, isn't it?

805
00:24:32.000 --> 00:24:34.000
  I can't get used to it if I move.

806
00:24:34.000 --> 00:24:36.000
  I can't get used to it if I move.

807
00:24:47.000 --> 00:24:49.000
  I can't get used to it if I move.

808
00:24:49.000 --> 00:24:51.000
  I can't get used to it if I move.

809
00:25:05.000 --> 00:25:07.000
  It's very hard.

810
00:25:07.000 --> 00:25:09.000
  It's amazing.

811
00:25:09.000 --> 00:25:11.000
  It's amazing, isn't it?

812
00:25:17.000 --> 00:25:19.000
  I can't get used to it if I move.

813
00:25:19.000 --> 00:25:21.000
  I can't get used to it if I move.

814
00:25:21.000 --> 00:25:23.000
  I can't get used to it if I move.

815
00:25:51.000 --> 00:25:53.000
  Does it feel good?

816
00:26:00.000 --> 00:26:02.000
  Does it feel good?

817
00:26:02.000 --> 00:26:04.000
  Does it feel good?

818
00:26:21.000 --> 00:26:23.000
  Does it feel good?

819
00:26:23.000 --> 00:26:25.000
  Does it feel good?

820
00:26:25.000 --> 00:26:27.000
  Does it feel good?

821
00:26:55.000 --> 00:26:57.000
  It's hot.

822
00:26:57.000 --> 00:26:59.000
  It's hot.

823
00:27:26.000 --> 00:27:28.000
  Here you go.

824
00:27:28.000 --> 00:27:30.000
  Here you go.

825
00:27:30.000 --> 00:27:32.000
  A little more.

826
00:27:32.000 --> 00:27:34.000
  Hang in there.

827
00:27:34.000 --> 00:27:36.000
  A little more.

828
00:27:46.000 --> 00:27:48.000
  Hang in there again.

829
00:27:55.000 --> 00:28:00.000
  Let's try again.

830
00:28:05.000 --> 00:28:07.000
  It's coming out.

831
00:28:13.000 --> 00:28:14.000
  Is it really coming out?

832
00:28:14.000 --> 00:28:15.000
  It's coming out.

833
00:28:25.000 --> 00:28:26.000
  It's coming out.

834
00:28:41.000 --> 00:28:43.000
  It's going to hurt if it's your hair.

835
00:28:44.000 --> 00:28:45.000
  Let's make it a bun.

836
00:28:45.000 --> 00:28:46.000
  Lift your butt.

837
00:28:55.000 --> 00:28:56.000
  Excuse me.

838
00:29:22.000 --> 00:29:24.000
  Please bear with it.

839
00:29:25.000 --> 00:29:26.000
  Please bear with it.

840
00:29:38.000 --> 00:29:39.000
  Let's take a break.

841
00:29:39.000 --> 00:29:40.000
  Excuse me.

842
00:29:41.000 --> 00:29:42.000
  I can't do it.

843
00:29:42.000 --> 00:29:43.000
  I can't do it.

844
00:29:45.000 --> 00:29:46.000
  You can't do it?

845
00:29:46.000 --> 00:29:47.000
  Yes.

846
00:29:47.000 --> 00:29:49.000
  Let's bear with it a little longer.

847
00:29:49.000 --> 00:29:51.000
  Please put strength in your stomach.

848
00:29:56.000 --> 00:29:57.000
  I can't do it.

849
00:30:16.000 --> 00:30:18.000
  It's making a very bad sound.

850
00:30:18.000 --> 00:30:19.000
  Yes.

851
00:30:26.000 --> 00:30:27.000
  I'm sorry.

852
00:30:27.000 --> 00:30:28.000
  I'm sorry.

853
00:30:39.000 --> 00:30:40.000
  What's wrong?

854
00:30:41.000 --> 00:30:42.000
  It's a little painful.

855
00:30:42.000 --> 00:30:43.000
  It's going to come out.

856
00:30:47.000 --> 00:30:49.000
  You can't bear it?

857
00:30:49.000 --> 00:30:50.000
  I'm sorry.

858
00:30:50.000 --> 00:30:51.000
  I'm sorry.

859
00:30:51.000 --> 00:30:52.000
  I'm sorry.

860
00:30:52.000 --> 00:30:53.000
  I'm sorry.

861
00:30:53.000 --> 00:30:54.000
  Are you okay?

862
00:30:54.000 --> 00:30:55.000
  I'm sorry.

863
00:31:00.000 --> 00:31:02.000
  Your body is shaking a lot.

864
00:31:02.000 --> 00:31:03.000
  Yes.

865
00:31:07.000 --> 00:31:08.000
  It's amazing.

866
00:31:20.000 --> 00:31:21.000
  Did you spill it?

867
00:31:21.000 --> 00:31:22.000
  I'm sorry.

868
00:31:23.000 --> 00:31:24.000
  I'm sorry.

869
00:31:42.000 --> 00:31:44.000
  Please lick it.

870
00:31:44.000 --> 00:31:45.000
  Yes.

871
00:31:48.000 --> 00:31:49.000
  I lick it too.

872
00:31:49.000 --> 00:31:50.000
  Yes.

873
00:31:54.000 --> 00:31:55.000
  Yes.

874
00:32:01.000 --> 00:32:02.000
  Yes.

875
00:32:05.000 --> 00:32:06.000
  Yes.

876
00:32:10.000 --> 00:32:11.000
  Yes.

877
00:32:14.000 --> 00:32:15.000
  Yes.

878
00:32:15.000 --> 00:32:16.000
  Yes.

879
00:32:16.000 --> 00:32:31.680
  Oh, it feels good.

880
00:32:31.680 --> 00:32:35.640
  It's good, isn't it?

881
00:32:35.640 --> 00:32:39.880
  You have to put up with it.

882
00:32:39.880 --> 00:32:42.600
  Then let's put up with it for another five seconds.

883
00:32:42.600 --> 00:32:46.560
  One, two, three.

884
00:32:46.560 --> 00:32:50.840
  You haven't been able to hold it in for five seconds.

885
00:32:50.840 --> 00:32:54.320
  It's coming out, it's coming out.

886
00:32:54.320 --> 00:32:56.200
  You don't have a license, do you?

887
00:32:56.200 --> 00:32:58.040
  You can't train hard with this.

888
00:32:58.040 --> 00:33:21.880
  It's coming out, it's coming out.

889
00:33:21.880 --> 00:33:45.960
  Please use your tongue firmly.

890
00:33:45.960 --> 00:33:54.520
  Let's get out of here.

891
00:33:54.520 --> 00:33:57.440
  Let's get out of here.

892
00:34:15.960 --> 00:34:38.600
  You liked it a while ago, didn't you?

893
00:34:38.600 --> 00:34:49.480
  Please look at me, please look at my eyes.

894
00:35:09.600 --> 00:35:11.600
  Are you a little weak?

895
00:35:11.600 --> 00:35:17.600
  Yes, I'm sorry, I'm sorry, I'm sorry, I'm sorry.

896
00:35:38.600 --> 00:35:53.600
  Let's do our best.

897
00:35:53.600 --> 00:35:56.600
  It's really tight.

898
00:35:56.600 --> 00:36:12.600
  You're good, you're good.

899
00:36:12.600 --> 00:36:15.600
  My heart is pounding.

900
00:36:15.600 --> 00:36:37.600
  It feels good.

901
00:36:37.600 --> 00:37:00.600
  It feels good.

902
00:37:00.600 --> 00:37:02.600
  It's coming out.

903
00:37:02.600 --> 00:37:05.600
  Is it coming out?

904
00:37:05.600 --> 00:37:23.600
  It's coming out, it's coming out.

905
00:37:23.600 --> 00:37:31.600
  Let's hold it in.

906
00:37:31.600 --> 00:37:56.600
  It's coming out.

907
00:37:56.600 --> 00:38:23.600
  It feels good.

908
00:38:23.600 --> 00:38:25.600
  It's coming out.

909
00:38:25.600 --> 00:38:48.600
  Let's do our best.

910
00:38:48.600 --> 00:38:52.600
  What's wrong?

911
00:38:52.600 --> 00:38:54.600
  Is it coming out?

912
00:39:22.600 --> 00:39:38.600
  It's coming out.

913
00:40:08.600 --> 00:40:18.600
  Are you able to see where you're going in?

914
00:40:18.600 --> 00:40:20.600
  Yes.

915
00:40:20.600 --> 00:40:32.600
  You're getting a little softer.

916
00:40:32.600 --> 00:40:38.600
  Are you going to be okay?

917
00:40:38.600 --> 00:40:42.600
  No, I can't.

918
00:40:42.600 --> 00:40:44.600
  I'm sorry.

919
00:40:49.600 --> 00:40:51.600
  I'm sorry.

920
00:40:54.600 --> 00:40:56.600
  I'm sorry.

921
00:40:56.600 --> 00:40:58.600
  Please be patient.

922
00:40:59.600 --> 00:41:01.600
  I'm sorry.

923
00:41:12.600 --> 00:41:14.600
  I'm sorry.

924
00:41:14.600 --> 00:41:16.600
  I'm sorry.

925
00:41:16.600 --> 00:41:18.600
  Would you like to move by yourself?

926
00:41:18.600 --> 00:41:20.600
  Yes.

927
00:41:22.600 --> 00:41:24.600
  In a relaxed position.

928
00:41:24.600 --> 00:41:26.600
  Yes.

929
00:41:42.600 --> 00:41:44.600
  Uh.

930
00:41:44.600 --> 00:41:46.600
  Uh.

931
00:41:46.600 --> 00:41:48.600
  Uh.

932
00:41:48.600 --> 00:41:50.600
  Uh.

933
00:41:50.600 --> 00:41:52.600
  Uh.

934
00:41:52.600 --> 00:41:54.600
  Uh.

935
00:41:54.600 --> 00:41:56.600
  Uh.

936
00:41:56.600 --> 00:41:58.600
  Uh.

937
00:41:58.600 --> 00:42:00.600
  I'm still in a prick.

938
00:42:00.600 --> 00:42:02.600
  I'm sorry.

939
00:42:02.600 --> 00:42:04.600
  I'm sorry.

940
00:42:08.600 --> 00:42:10.600
  I'm sorry.

941
00:42:12.600 --> 00:42:14.600
  Oh, shit.

942
00:42:18.600 --> 00:42:20.600
  Shit.

943
00:42:33.600 --> 00:42:35.600
  Fuck.

944
00:42:42.600 --> 00:42:44.600
  Oh, that's great.

945
00:42:51.600 --> 00:42:53.600
  Oh, it's closing.

946
00:42:53.600 --> 00:42:55.600
  Oh, it feels great.

947
00:42:55.600 --> 00:42:57.600
  It's closing.

948
00:43:13.600 --> 00:43:16.600
  Oh, it's moving a lot.

949
00:43:16.600 --> 00:43:18.600
  Oh, it feels great.

950
00:43:18.600 --> 00:43:20.600
  I'm sorry.

951
00:43:22.600 --> 00:43:25.600
  You can't stop saying sorry.

952
00:43:43.600 --> 00:43:45.600
  You can make it more intense, right?

953
00:43:45.600 --> 00:43:47.600
  Yes, more intense.

954
00:43:47.600 --> 00:43:49.600
  Is that okay?

955
00:44:06.600 --> 00:44:08.600
  It's closing.

956
00:44:08.600 --> 00:44:10.600
  It's closing.

957
00:44:10.600 --> 00:44:12.600
  It's closing.

958
00:44:21.600 --> 00:44:23.600
  Oh, it's closing.

959
00:44:23.600 --> 00:44:25.600
  Oh, it's closing.

960
00:44:25.600 --> 00:44:27.600
  Oh, it's closing.

961
00:44:27.600 --> 00:44:29.600
  Oh, it's moving a lot.

962
00:44:29.600 --> 00:44:31.600
  Oh, it feels great.

963
00:44:31.600 --> 00:44:33.600
  Oh, it's closing.

964
00:44:33.600 --> 00:44:35.600
  Oh, it's moving a lot.

965
00:44:35.600 --> 00:44:37.600
  It's okay.

966
00:44:37.600 --> 00:44:39.600
  You like it, right?

967
00:44:39.600 --> 00:44:41.600
  Is that okay?

968
00:44:41.600 --> 00:44:43.600
  Is that okay?

969
00:44:43.600 --> 00:44:45.600
  It's closing.

970
00:44:45.600 --> 00:44:47.600
  It's closing.

971
00:45:09.600 --> 00:45:11.600
  Oh, it's closing.

972
00:45:39.600 --> 00:45:41.600
  Oh, it's closing.

973
00:45:41.600 --> 00:45:43.600
  Oh, it's closing.

974
00:45:43.600 --> 00:45:45.600
  Oh, it's closing.

975
00:45:45.600 --> 00:45:47.600
  Oh, it's closing.

976
00:45:47.600 --> 00:45:49.600
  Oh, it's closing.

977
00:45:49.600 --> 00:45:51.600
  Oh, it's closing.

978
00:45:51.600 --> 00:45:53.600
  Oh, it's closing.

979
00:45:53.600 --> 00:45:55.600
  Oh, it's closing.

980
00:45:55.600 --> 00:45:57.600
  Oh, it's closing.

981
00:45:57.600 --> 00:45:59.600
  Oh, it's closing.

982
00:45:59.600 --> 00:46:01.600
  Oh, it's closing.

983
00:46:01.600 --> 00:46:03.600
  Oh, it's closing.

984
00:46:03.600 --> 00:46:05.600
  Oh, it's closing.

985
00:46:05.600 --> 00:46:07.600
  Oh, it's closing.

986
00:46:07.600 --> 00:46:13.600
  Oh, it came out properly.

987
00:46:17.600 --> 00:46:21.600
  Then, let's start training again.

988
00:46:22.600 --> 00:46:24.600
  Yes.

989
00:46:29.600 --> 00:46:33.600
  I will be in charge of today. I'm Harukita. Please.

990
00:46:34.600 --> 00:46:38.600
  Then, I will start with stretching.

991
00:46:39.600 --> 00:46:41.600
  I will take it off a little.

992
00:46:45.600 --> 00:46:50.600
  It's not good to hurt your body, so let's stretch it properly.

993
00:46:52.600 --> 00:46:54.600
  I don't know if I'm alone.

994
00:46:54.600 --> 00:46:56.600
  That's right.

995
00:46:56.600 --> 00:47:00.600
  I will teach you properly today, so let's do our best.

996
00:47:00.600 --> 00:47:02.600
  First of all,

997
00:47:05.600 --> 00:47:08.600
  I will stretch my back.

998
00:47:08.600 --> 00:47:12.600
  Please do the cat pose as it is.

999
00:47:12.600 --> 00:47:15.600
  Please stick out your buttocks.

1000
00:47:16.600 --> 00:47:18.600
  Does it feel good?

1001
00:47:24.600 --> 00:47:29.600
  That's right. Please put your hips in more and stick out your buttocks.

1002
00:47:31.600 --> 00:47:33.600
  That's right.

1003
00:47:33.600 --> 00:47:35.600
  Doesn't it hurt?

1004
00:47:35.600 --> 00:47:38.600
  Please do it for 10 seconds as it is.

1005
00:47:45.600 --> 00:47:47.600
  It's very beautiful.

1006
00:47:47.600 --> 00:47:48.600
  I'm glad.

1007
00:47:48.600 --> 00:47:50.600
  It's okay.

1008
00:47:51.600 --> 00:47:53.600
  Then,

1009
00:47:54.600 --> 00:47:57.600
  When you stretch it like this,

1010
00:47:57.600 --> 00:48:00.600
  Can you see that it's stretched around here?

1011
00:48:00.600 --> 00:48:02.600
  Yes.

1012
00:48:02.600 --> 00:48:06.600
  Please touch it around here.

1013
00:48:06.600 --> 00:48:07.600
  Is it okay?

1014
00:48:07.600 --> 00:48:08.600
  Yes.

1015
00:48:09.600 --> 00:48:11.600
  Can you see it?

1016
00:48:11.600 --> 00:48:13.600
  Yes.

1017
00:48:14.600 --> 00:48:17.600
  If you stretch it here, it won't hurt your waist.

1018
00:48:17.600 --> 00:48:19.600
  I see.

1019
00:48:21.600 --> 00:48:23.600
  That's right.

1020
00:48:23.600 --> 00:48:25.600
  One more time.

1021
00:48:25.600 --> 00:48:27.600
  Please pay attention to it.

1022
00:48:27.600 --> 00:48:32.600
  It's important to stick out your buttocks.

1023
00:48:34.600 --> 00:48:36.600
  That's right.

1024
00:48:36.600 --> 00:48:38.600
  You are good.

1025
00:48:38.600 --> 00:48:41.600
  Please pay attention to your buttocks.

1026
00:48:41.600 --> 00:48:43.600
  It's like this.

1027
00:48:43.600 --> 00:48:48.600
  Please push your buttocks around my belly.

1028
00:48:49.600 --> 00:48:51.600
  That's right.

1029
00:48:51.600 --> 00:48:53.600
  Please stretch it.

1030
00:48:54.600 --> 00:48:56.600
  You are good.

1031
00:48:57.600 --> 00:49:00.600
  Can you see that it's stretched around here?

1032
00:49:00.600 --> 00:49:02.600
  Yes.

1033
00:49:02.600 --> 00:49:05.600
  I think it's stretched around here as well.

1034
00:49:05.600 --> 00:49:07.600
  Yes.

1035
00:49:07.600 --> 00:49:08.600
  Doesn't it hurt?

1036
00:49:08.600 --> 00:49:09.600
  It's okay.

1037
00:49:09.600 --> 00:49:11.600
  I'm glad.

1038
00:49:13.600 --> 00:49:15.600
  It's okay.

1039
00:49:16.600 --> 00:49:22.600
  Please stand up and stretch your buttocks.

1040
00:49:22.600 --> 00:49:24.600
  Please stretch it.

1041
00:49:24.600 --> 00:49:25.600
  Does it hurt?

1042
00:49:25.600 --> 00:49:27.600
  I've only seen this much.

1043
00:49:27.600 --> 00:49:29.600
  Really?

1044
00:49:32.600 --> 00:49:34.600
  It hurts when you push it.

1045
00:49:34.600 --> 00:49:36.600
  Does it hurt?

1046
00:49:36.600 --> 00:49:37.600
  Doesn't it hurt?

1047
00:49:37.600 --> 00:49:39.600
  Yes.

1048
00:49:40.600 --> 00:49:43.600
  I'll push it little by little.

1049
00:49:43.600 --> 00:49:46.600
  Please tell me if it hurts.

1050
00:49:47.600 --> 00:49:50.600
  1, 2, 3, 4.

1051
00:49:51.600 --> 00:49:53.600
  1, 2, 3, 4.

1052
00:49:53.600 --> 00:49:57.600
  5, 6, 7, 8, 9, 10.

1053
00:49:59.600 --> 00:50:01.600
  This is the point.

1054
00:50:01.600 --> 00:50:05.600
  I'd like you to look from behind.

1055
00:50:07.600 --> 00:50:10.600
  Can you see that it's stretched around here?

1056
00:50:10.600 --> 00:50:12.600
  Yes.

1057
00:50:12.600 --> 00:50:15.600
  Can you touch it around here?

1058
00:50:16.600 --> 00:50:19.600
  I think you can see that it's stretched around here.

1059
00:50:19.600 --> 00:50:20.600
  Around here?

1060
00:50:20.600 --> 00:50:22.600
  Yes.

1061
00:50:22.600 --> 00:50:24.600
  Can you see it?

1062
00:50:24.600 --> 00:50:25.600
  Around here.

1063
00:50:25.600 --> 00:50:27.600
  Yes.

1064
00:50:27.600 --> 00:50:31.600
  It's easier to see if you touch it.

1065
00:50:33.600 --> 00:50:36.600
  Does it stretch around here?

1066
00:50:37.600 --> 00:50:38.600
  I'm sorry.

1067
00:50:38.600 --> 00:50:41.600
  It has nothing to do with that.

1068
00:50:41.600 --> 00:50:42.600
  I'm sorry.

1069
00:50:42.600 --> 00:50:44.600
  It doesn't stretch around here.

1070
00:50:44.600 --> 00:50:45.600
  That's right.

1071
00:50:45.600 --> 00:50:48.600
  There's another stretch around the buttocks.

1072
00:50:48.600 --> 00:50:50.600
  I see.

1073
00:50:50.600 --> 00:50:52.600
  Around here.

1074
00:50:52.600 --> 00:50:54.600
  Yes.

1075
00:50:54.600 --> 00:50:56.600
  I see.

1076
00:50:56.600 --> 00:50:58.600
  Next.

1077
00:51:01.600 --> 00:51:04.600
  It's the same as before.

1078
00:51:05.600 --> 00:51:08.600
  Just one side.

1079
00:51:08.600 --> 00:51:10.600
  Like this?

1080
00:51:10.600 --> 00:51:12.600
  That's right.

1081
00:51:12.600 --> 00:51:15.600
  Can you see that it's stretched around here?

1082
00:51:15.600 --> 00:51:17.600
  Yes.

1083
00:51:18.600 --> 00:51:22.600
  Can you open it a little more?

1084
00:51:22.600 --> 00:51:23.600
  Yes.

1085
00:51:23.600 --> 00:51:25.600
  Isn't it painful?

1086
00:51:25.600 --> 00:51:27.600
  Yes.

1087
00:51:28.600 --> 00:51:31.600
  Please pay attention to this area.

1088
00:51:32.600 --> 00:51:34.600
  Can you see that it's stretched?

1089
00:51:34.600 --> 00:51:35.600
  Yes.

1090
00:51:35.600 --> 00:51:38.600
  I'll stretch it a little more.

1091
00:51:38.600 --> 00:51:41.600
  Like this.

1092
00:51:41.600 --> 00:51:43.600
  It stretches.

1093
00:51:43.600 --> 00:51:44.600
  Does it stretch?

1094
00:51:44.600 --> 00:51:46.600
  Yes.

1095
00:51:48.600 --> 00:51:51.600
  It feels good.

1096
00:51:51.600 --> 00:51:53.600
  That's good.

1097
00:51:54.600 --> 00:51:58.600
  It stretches all the way to the fingertips.

1098
00:51:58.600 --> 00:51:59.600
  Really?

1099
00:51:59.600 --> 00:52:01.600
  Yes.

1100
00:52:02.600 --> 00:52:05.600
  It's a little...

1101
00:52:05.600 --> 00:52:06.600
  Does it stretch?

1102
00:52:06.600 --> 00:52:07.600
  Yes.

1103
00:52:07.600 --> 00:52:09.600
  It stretches.

1104
00:52:13.600 --> 00:52:16.600
  You don't have to move it a little.

1105
00:52:16.600 --> 00:52:18.600
  It stretches on its own.

1106
00:52:18.600 --> 00:52:19.600
  Really?

1107
00:52:19.600 --> 00:52:22.600
  It's a little painful.

1108
00:52:22.600 --> 00:52:25.600
  Please open your chest a little more.

1109
00:52:25.600 --> 00:52:27.600
  That's right.

1110
00:52:28.600 --> 00:52:30.600
  You're good.

1111
00:52:32.600 --> 00:52:34.600
  That's right.

1112
00:52:34.600 --> 00:52:38.600
  Can you look at mine next time?

1113
00:52:38.600 --> 00:52:40.600
  Yes.

1114
00:52:43.600 --> 00:52:48.600
  I'd like you to look at my chest around here.

1115
00:52:48.600 --> 00:52:50.600
  Can you see that it's stretched?

1116
00:52:50.600 --> 00:52:52.600
  I see.

1117
00:52:53.600 --> 00:52:56.600
  Can you touch my collarbone?

1118
00:52:56.600 --> 00:52:58.600
  Yes.

1119
00:52:59.600 --> 00:53:01.600
  It's stretched.

1120
00:53:01.600 --> 00:53:03.600
  Yes.

1121
00:53:03.600 --> 00:53:08.600
  I'd like you to do it while feeling the stretch.

1122
00:53:08.600 --> 00:53:10.600
  I see.

1123
00:53:13.600 --> 00:53:16.600
  It's a little above.

1124
00:53:19.600 --> 00:53:24.600
  I'd like you to do it like this.

1125
00:53:24.600 --> 00:53:27.600
  It's around here.

1126
00:53:30.600 --> 00:53:32.600
  That's right.

1127
00:53:32.600 --> 00:53:34.600
  Then...

1128
00:53:38.600 --> 00:53:42.600
  I'd like you to draw my collarbone like this.

1129
00:53:42.600 --> 00:53:45.600
  Please pay attention to this area.

1130
00:53:48.600 --> 00:53:50.600
  Can you do it?

1131
00:53:51.600 --> 00:53:53.600
  It's soft.

1132
00:53:53.600 --> 00:53:56.600
  Your hip joints are quite soft.

1133
00:53:56.600 --> 00:53:57.600
  Really?

1134
00:53:57.600 --> 00:53:58.600
  Yes.

1135
00:53:59.600 --> 00:54:02.600
  While paying attention to this area,

1136
00:54:02.600 --> 00:54:05.600
  I'd like you to lie down in front of me.

1137
00:54:05.600 --> 00:54:07.600
  That's right.

1138
00:54:07.600 --> 00:54:09.600
  I'll push it a little.

1139
00:54:09.600 --> 00:54:11.600
  I'll push it.

1140
00:54:13.600 --> 00:54:14.600
  That's right.

1141
00:54:14.600 --> 00:54:16.600
  Doesn't it hurt?

1142
00:54:16.600 --> 00:54:17.600
  It's stretched.

1143
00:54:17.600 --> 00:54:20.600
  I'll put some weight on it.

1144
00:54:21.600 --> 00:54:23.600
  It's impossible to do it alone.

1145
00:54:23.600 --> 00:54:24.600
  That's right.

1146
00:54:24.600 --> 00:54:27.600
  It's a little difficult to push it from above.

1147
00:54:27.600 --> 00:54:30.600
  Can you see that it's stretched around here?

1148
00:54:30.600 --> 00:54:31.600
  Yes.

1149
00:54:31.600 --> 00:54:33.600
  Doesn't it hurt?

1150
00:54:33.600 --> 00:54:34.600
  Yes.

1151
00:54:36.600 --> 00:54:37.600
  Yes.

1152
00:54:37.600 --> 00:54:39.600
  It's okay.

1153
00:54:42.600 --> 00:54:45.600
  I'll try it too.

1154
00:54:45.600 --> 00:54:47.600
  I'd like you to look at it again.

1155
00:54:47.600 --> 00:54:49.600
  I'll refer to it.

1156
00:54:49.600 --> 00:54:57.600
  I'd like you to draw it a little closer to my heel.

1157
00:54:57.600 --> 00:55:01.600
  I think it will be more effective if you draw it.

1158
00:55:01.600 --> 00:55:07.600
  This part is more effective than this part.

1159
00:55:07.600 --> 00:55:10.600
  I'd like you to put your hand here.

1160
00:55:10.600 --> 00:55:14.600
  This part is more effective than this part.

1161
00:55:14.600 --> 00:55:15.600
  It's stretched.

1162
00:55:15.600 --> 00:55:17.600
  It's stretched, isn't it?

1163
00:55:17.600 --> 00:55:21.600
  It's effective if you draw it closer to my heel.

1164
00:55:21.600 --> 00:55:24.600
  I have to move it a little.

1165
00:55:24.600 --> 00:55:26.600
  Where does it stretch?

1166
00:55:26.600 --> 00:55:28.600
  That's right.

1167
00:55:28.600 --> 00:55:31.600
  It was a little difficult to understand.

1168
00:55:31.600 --> 00:55:33.600
  That's right.

1169
00:55:33.600 --> 00:55:35.600
  This part is more effective.

1170
00:55:35.600 --> 00:55:39.600
  It's stretched like this.

1171
00:55:39.600 --> 00:55:41.600
  That's right.

1172
00:55:41.600 --> 00:55:43.600
  It's stretched, isn't it?

1173
00:55:44.600 --> 00:55:46.600
  Is it around here?

1174
00:55:46.600 --> 00:55:48.600
  That's right.

1175
00:55:51.600 --> 00:55:53.600
  It's stretched, isn't it?

1176
00:55:53.600 --> 00:55:55.600
  That's right.

1177
00:55:55.600 --> 00:55:57.600
  It's stretched, isn't it?

1178
00:56:01.600 --> 00:56:03.600
  I'd like you to do it again.

1179
00:56:03.600 --> 00:56:07.600
  I'd like you to do what I just said.

1180
00:56:07.600 --> 00:56:10.600
  I'd like you to draw it closer to my heel.

1181
00:56:10.600 --> 00:56:12.600
  That's right.

1182
00:56:12.600 --> 00:56:14.600
  I'd like you to draw it closer to my heel.

1183
00:56:14.600 --> 00:56:16.600
  That's right.

1184
00:56:16.600 --> 00:56:18.600
  That's right.

1185
00:56:22.600 --> 00:56:24.600
  It's stretched a lot here.

1186
00:56:24.600 --> 00:56:26.600
  It's stretched, isn't it?

1187
00:56:26.600 --> 00:56:28.600
  That's good.

1188
00:56:28.600 --> 00:56:32.600
  It's pretty hard.

1189
00:56:35.600 --> 00:56:39.600
  It's a proof that it's stretched properly.

1190
00:56:40.600 --> 00:56:42.600
  How far is it stretched?

1191
00:56:44.600 --> 00:56:49.600
  It's pretty hard up to here, so I think it's stretched properly.

1192
00:56:49.600 --> 00:56:52.600
  I wonder if it doesn't stretch to the inside.

1193
00:56:52.600 --> 00:56:53.600
  Inside?

1194
00:56:53.600 --> 00:56:55.600
  Is it around here?

1195
00:56:55.600 --> 00:56:57.600
  A little more.

1196
00:57:02.600 --> 00:57:04.600
  Is it around here?

1197
00:57:04.600 --> 00:57:06.600
  A little more.

1198
00:57:09.600 --> 00:57:14.600
  I think it's stretched a lot up to here.

1199
00:57:14.600 --> 00:57:17.600
  I'd like you to check it out.

1200
00:57:17.600 --> 00:57:19.600
  I'd like you to check it out.

1201
00:57:19.600 --> 00:57:21.600
  A little more inside.

1202
00:57:24.600 --> 00:57:26.600
  Is it around here?

1203
00:57:26.600 --> 00:57:28.600
  A little more.

1204
00:57:28.600 --> 00:57:30.600
  A little more?

1205
00:57:30.600 --> 00:57:32.600
  It's a little...

1206
00:57:35.600 --> 00:57:37.600
  Isn't it around here?

1207
00:57:37.600 --> 00:57:39.600
  I don't think it's stretched enough.

1208
00:57:39.600 --> 00:57:41.600
  I don't think it stretches a little.

1209
00:57:43.600 --> 00:57:45.600
  It's stretched.

1210
00:57:49.600 --> 00:57:51.600
  It's harder now.

1211
00:57:51.600 --> 00:57:55.600
  It's hard, but it's a little...

1212
00:57:55.600 --> 00:57:57.600
  I don't think it's loosened up a little.

1213
00:57:57.600 --> 00:58:01.600
  I don't think I can untie this part.

1214
00:58:01.600 --> 00:58:06.600
  If you were a teacher,

1215
00:58:06.600 --> 00:58:10.600
  I'd like you to untie this part, too.

1216
00:58:10.600 --> 00:58:12.600
  I'd like you to untie it somehow.

1217
00:58:12.600 --> 00:58:14.600
  That's a little...

1218
00:58:14.600 --> 00:58:16.600
  You're a little...

1219
00:58:16.600 --> 00:58:18.600
  I'm sorry.

1220
00:58:19.600 --> 00:58:21.600
  Well...

1221
00:58:23.600 --> 00:58:24.600
  What?

1222
00:58:24.600 --> 00:58:26.600
  It's a little...

1223
00:58:26.600 --> 00:58:28.600
  I'm in trouble.

1224
00:58:28.600 --> 00:58:30.600
  Teacher, well...

1225
00:58:30.600 --> 00:58:32.600
  It's a little...

1226
00:58:32.600 --> 00:58:35.600
  I feel a little cold.

1227
00:58:35.600 --> 00:58:38.600
  I'm sweating.

1228
00:58:38.600 --> 00:58:40.600
  Really?

1229
00:58:40.600 --> 00:58:41.600
  Yes.

1230
00:58:41.600 --> 00:58:42.600
  Here?

1231
00:58:42.600 --> 00:58:44.600
  I'm sweating a little.

1232
00:58:44.600 --> 00:58:47.600
  Are you sweating?

1233
00:58:47.600 --> 00:58:48.600
  It's a little...

1234
00:58:48.600 --> 00:58:50.600
  It's no good.

1235
00:58:50.600 --> 00:58:52.600
  Well...

1236
00:58:53.600 --> 00:58:56.600
  Are you really sweating, teacher?

1237
00:58:56.600 --> 00:58:57.600
  I'm sweating.

1238
00:58:57.600 --> 00:58:59.600
  Let me show you.

1239
00:58:59.600 --> 00:59:02.600
  It's a little embarrassing.

1240
00:59:02.600 --> 00:59:04.600
  You're sweating so much.

1241
00:59:04.600 --> 00:59:06.600
  I'm sorry.

1242
00:59:06.600 --> 00:59:09.600
  It's a little hot.

1243
00:59:11.600 --> 00:59:14.600
  It's a little embarrassing.

1244
00:59:15.600 --> 00:59:19.600
  You should untie this part, too.

1245
00:59:19.600 --> 00:59:22.600
  I'm not a little...

1246
00:59:22.600 --> 00:59:24.600
  I'm not a little...

1247
00:59:24.600 --> 00:59:26.600
  No, you're a little...

1248
00:59:27.600 --> 00:59:29.600
  It's a little...

1249
00:59:29.600 --> 00:59:31.600
  It's no good.

1250
00:59:31.600 --> 00:59:33.600
  It's no good.

1251
00:59:34.600 --> 00:59:36.600
  It's a little...

1252
00:59:49.600 --> 00:59:51.600
  It's a little...

1253
00:59:57.600 --> 00:59:59.600
  Please untie this part, too.

1254
00:59:59.600 --> 01:00:01.600
  Wait a minute.

1255
01:00:02.600 --> 01:00:04.600
  Wait a minute.

1256
01:00:04.600 --> 01:00:06.600
  Wait a minute.

1257
01:00:06.600 --> 01:00:08.600
  It's a little...

1258
01:00:12.600 --> 01:00:15.600
  It's definitely getting harder.

1259
01:00:16.600 --> 01:00:18.600
  It's a little...

1260
01:00:18.600 --> 01:00:20.600
  I can't concentrate.

1261
01:00:21.600 --> 01:00:23.600
  That's right.

1262
01:00:24.600 --> 01:00:27.600
  Let me untie this part.

1263
01:00:32.600 --> 01:00:36.600
  It's getting harder and harder.

1264
01:00:39.600 --> 01:00:42.600
  I have to untie this part.

1265
01:00:43.600 --> 01:00:45.600
  That's right.

1266
01:00:46.600 --> 01:00:49.600
  It's not good for your body.

1267
01:00:52.600 --> 01:00:55.600
  I hope you can detox.

1268
01:01:12.600 --> 01:01:15.600
  It's getting harder and harder.

1269
01:01:22.600 --> 01:01:25.600
  It's getting harder and harder.

1270
01:01:37.600 --> 01:01:39.600
  It's no good.

1271
01:01:40.600 --> 01:01:43.600
  It's getting harder and harder.

1272
01:01:43.600 --> 01:01:46.600
  It's getting harder and harder.

1273
01:01:48.600 --> 01:01:51.600
  I can't concentrate.

1274
01:02:03.600 --> 01:02:06.600
  I can't concentrate.

1275
01:02:07.600 --> 01:02:10.600
  I can't concentrate.

1276
01:02:12.600 --> 01:02:15.600
  It's getting harder and harder.

1277
01:02:18.600 --> 01:02:22.600
  This part is getting harder and harder.

1278
01:02:24.600 --> 01:02:26.600
  It's no good.

1279
01:02:26.600 --> 01:02:28.600
  It's no good.

1280
01:02:34.600 --> 01:02:37.600
  It's getting harder and harder.

1281
01:02:37.600 --> 01:02:39.600
  What should I do?

1282
01:02:45.600 --> 01:02:48.600
  I can't concentrate.

1283
01:02:48.600 --> 01:02:50.600
  It's getting harder and harder.

1284
01:02:50.600 --> 01:02:53.600
  It's getting harder and harder.

1285
01:02:53.600 --> 01:02:56.600
  Do you want to see it?

1286
01:03:08.600 --> 01:03:11.600
  It's getting harder and harder.

1287
01:03:11.600 --> 01:03:13.600
  Like this?

1288
01:03:15.600 --> 01:03:18.600
  Does it feel good?

1289
01:03:23.600 --> 01:03:26.600
  It's getting harder and harder.

1290
01:03:26.600 --> 01:03:29.600
  It's getting harder and harder.

1291
01:03:29.600 --> 01:03:32.600
  It's getting harder and harder.

1292
01:03:32.600 --> 01:03:35.600
  What should I do?

1293
01:03:35.600 --> 01:03:38.600
  I'll untie this part.

1294
01:03:46.600 --> 01:03:49.600
  My wrist is getting harder.

1295
01:03:50.600 --> 01:03:53.600
  It feels good.

1296
01:04:05.600 --> 01:04:08.600
  It feels good.

1297
01:04:08.600 --> 01:04:11.600
  My wrist feels good.

1298
01:04:19.600 --> 01:04:22.600
  It's getting harder and harder.

1299
01:04:28.600 --> 01:04:31.600
  Does it feel good?

1300
01:04:31.600 --> 01:04:34.600
  Please feel good and untie it.

1301
01:04:34.600 --> 01:04:37.600
  Please feel good and untie it.

1302
01:04:37.600 --> 01:04:40.600
  It's getting hard.

1303
01:04:46.600 --> 01:04:49.600
  Did you sleep quite well here?

1304
01:04:49.600 --> 01:04:50.600
  Yes.

1305
01:04:50.600 --> 01:04:52.600
  I'm a little used to it.

1306
01:04:52.600 --> 01:04:54.600
  Let's make it wet more.

1307
01:04:54.600 --> 01:04:56.600
  Really?

1308
01:05:02.600 --> 01:05:04.600
  What are you doing?

1309
01:05:04.600 --> 01:05:06.600
  It's embarrassing.

1310
01:05:11.600 --> 01:05:13.600
  Please stretch here.

1311
01:05:13.600 --> 01:05:14.600
  OK.

1312
01:05:21.600 --> 01:05:23.600
  It feels good.

1313
01:05:28.600 --> 01:05:30.600
  It feels so good.

1314
01:05:35.600 --> 01:05:37.600
  It feels so good.

1315
01:05:52.600 --> 01:05:54.600
  It feels so good.

1316
01:06:01.600 --> 01:06:03.600
  It hurts.

1317
01:06:05.600 --> 01:06:07.600
  It hurts.

1318
01:06:07.600 --> 01:06:09.600
  It hurts.

1319
01:06:15.600 --> 01:06:17.600
  It feels good.

1320
01:06:23.600 --> 01:06:25.600
  It's really hard.

1321
01:06:27.600 --> 01:06:31.600
  It's really hard, so please relax.

1322
01:06:31.600 --> 01:06:33.600
  OK.

1323
01:06:33.600 --> 01:06:35.600
  Please use it a lot.

1324
01:06:47.600 --> 01:06:49.600
  It feels good.

1325
01:06:50.600 --> 01:06:52.600
  It's really hard.

1326
01:06:52.600 --> 01:06:54.600
  It feels good.

1327
01:07:04.600 --> 01:07:06.600
  It feels good.

1328
01:07:06.600 --> 01:07:08.600
  It feels good.

1329
01:07:14.600 --> 01:07:16.600
  It feels good.

1330
01:07:16.600 --> 01:07:18.600
  It feels good to be a okuma.

1331
01:07:22.600 --> 01:07:29.600
  Oh, please use your back a lot.

1332
01:07:35.600 --> 01:07:37.600
  Oh, it feels good.

1333
01:07:38.600 --> 01:07:42.600
  Please release my mango a lot.

1334
01:07:45.600 --> 01:07:47.600
  Oh, it feels good.

1335
01:07:53.600 --> 01:07:55.600
  Oh, it feels good.

1336
01:08:01.600 --> 01:08:03.600
  Oh, it feels good.

1337
01:08:06.600 --> 01:08:08.600
  Oh, it feels good.

1338
01:08:13.600 --> 01:08:16.600
  It hurts. It hurts. It hurts.

1339
01:08:23.600 --> 01:08:25.600
  Oh...

1340
01:08:27.600 --> 01:08:29.600
  Oh, it feels good.

1341
01:08:29.600 --> 01:08:31.600
  Oh, it feels great.

1342
01:08:32.600 --> 01:08:33.600
  Oh, great.

1343
01:08:33.600 --> 01:08:35.600
  The mango feels good.

1344
01:08:42.600 --> 01:08:43.600
  It feels great.

1345
01:08:43.600 --> 01:08:45.600
  Oh, great.

1346
01:08:52.600 --> 01:08:56.600
  Are you okay?

1347
01:08:56.600 --> 01:08:58.600
  Yes, I'm okay.

1348
01:08:58.600 --> 01:09:01.600
  Please put a lot on me.

1349
01:09:10.600 --> 01:09:12.600
  It feels good.

1350
01:09:12.600 --> 01:09:14.600
  It feels so good.

1351
01:09:19.600 --> 01:09:21.600
  It feels so good.

1352
01:09:27.600 --> 01:09:29.600
  It feels good.

1353
01:09:38.600 --> 01:09:40.600
  Please put more on me.

1354
01:09:42.600 --> 01:09:44.600
  It feels good.

1355
01:09:48.600 --> 01:09:50.600
  It feels so good.

1356
01:09:56.600 --> 01:09:58.600
  It feels good.

1357
01:10:00.600 --> 01:10:02.600
  It was so hard.

1358
01:10:04.600 --> 01:10:06.600
  It feels good.

1359
01:10:08.600 --> 01:10:10.600
  I'm sorry.

1360
01:10:10.600 --> 01:10:12.600
  It hurts.

1361
01:10:15.600 --> 01:10:17.600
  It hurts again.

1362
01:10:29.600 --> 01:10:31.600
  It feels good.

1363
01:10:35.600 --> 01:10:37.600
  It feels good.

1364
01:10:38.600 --> 01:10:42.600
  There's something in there.

1365
01:10:47.600 --> 01:10:49.600
  It feels good.

1366
01:11:01.600 --> 01:11:03.600
  It feels good.

1367
01:11:04.600 --> 01:11:08.600
  There's something in there.

1368
01:11:12.600 --> 01:11:14.600
  It feels good.

1369
01:11:28.600 --> 01:11:31.600
  Please put more on me.

1370
01:11:33.600 --> 01:11:35.600
  It feels good.

1371
01:11:39.600 --> 01:11:41.600
  It hurts again.

1372
01:11:42.600 --> 01:11:44.600
  It hurts again.

1373
01:12:03.600 --> 01:12:05.600
  It feels good.

1374
01:12:15.600 --> 01:12:17.600
  It feels good.

1375
01:12:19.600 --> 01:12:21.600
  It feels good.

1376
01:12:21.600 --> 01:12:23.600
  It feels good.

1377
01:12:27.600 --> 01:12:29.600
  It hurts.

1378
01:12:29.600 --> 01:12:31.600
  It hurts so much.

1379
01:12:34.600 --> 01:12:36.600
  It hurts.

1380
01:12:39.600 --> 01:12:41.600
  It feels good.

1381
01:12:42.600 --> 01:12:44.600
  Please put more on me.

1382
01:12:44.600 --> 01:12:46.600
  I'll put more on you.

1383
01:12:48.600 --> 01:12:50.600
  It's still hard.

1384
01:12:53.600 --> 01:12:55.600
  How do you feel?

1385
01:12:57.600 --> 01:12:59.600
  It feels good.

1386
01:13:00.600 --> 01:13:02.600
  It feels good.

1387
01:13:04.600 --> 01:13:06.600
  It feels good.

1388
01:13:07.600 --> 01:13:09.600
  It feels good.

1389
01:13:13.600 --> 01:13:15.600
  Please put more on me.

1390
01:13:17.600 --> 01:13:19.600
  It feels good.

1391
01:13:20.600 --> 01:13:22.600
  It feels good.

1392
01:13:28.600 --> 01:13:30.600
  It hurts.

1393
01:13:30.600 --> 01:13:33.600
  It hurts.

1394
01:14:00.600 --> 01:14:02.600
  It hurts.

1395
01:14:06.600 --> 01:14:08.600
  It feels good.

1396
01:14:22.600 --> 01:14:24.600
  It feels good.

1397
01:14:24.600 --> 01:14:26.600
  It feels good.

1398
01:14:29.600 --> 01:14:31.600
  It feels good.

1399
01:14:31.600 --> 01:14:33.600
  It feels good.

1400
01:14:39.600 --> 01:14:41.600
  It hurts.

1401
01:14:41.600 --> 01:14:43.600
  It hurts.

1402
01:14:43.600 --> 01:14:45.600
  It hurts.

1403
01:14:54.600 --> 01:15:04.600
  Oh, it feels so good.

1404
01:15:04.600 --> 01:15:09.600
  Oh, it feels so good.

1405
01:15:09.600 --> 01:15:16.600
  Oh, it feels so good.

1406
01:15:16.600 --> 01:15:22.600
  Oh, it feels so good.

1407
01:15:41.600 --> 01:15:45.600
  Oh, it feels so good.

1408
01:15:45.600 --> 01:15:47.600
  Oh, it's great.

1409
01:15:47.600 --> 01:15:49.600
  It's so good.

1410
01:15:50.600 --> 01:15:52.600
  I feel good.

1411
01:15:54.600 --> 01:15:56.600
  Oh, it's great.

1412
01:15:56.600 --> 01:15:58.600
  I feel good.

1413
01:16:08.600 --> 01:16:10.600
  Oh, it's great.

1414
01:16:10.600 --> 01:16:12.600
  I feel good.

1415
01:16:12.600 --> 01:16:14.600
  Because...

1416
01:16:16.600 --> 01:16:18.600
  Oh, it's great.

1417
01:16:20.600 --> 01:16:22.600
  Oh, it's great.

1418
01:16:25.600 --> 01:16:27.600
  Oh, it's great.

1419
01:16:45.600 --> 01:16:47.600
  Oh, it's great.

1420
01:16:54.600 --> 01:16:56.600
  Oh, it's great.

1421
01:16:57.600 --> 01:16:59.600
  Oh, it's great.

1422
01:17:00.600 --> 01:17:02.600
  Oh, it's great.

1423
01:17:02.600 --> 01:17:04.600
  I feel good.

1424
01:17:07.600 --> 01:17:09.600
  Oh, no.

1425
01:17:11.600 --> 01:17:13.600
  Oh, it's so sensitive.

1426
01:17:14.600 --> 01:17:16.600
  I feel good.

1427
01:17:17.600 --> 01:17:19.600
  Oh, no.

1428
01:17:19.600 --> 01:17:21.600
  Don't go.

1429
01:17:21.600 --> 01:17:23.600
  Oh, no.

1430
01:17:24.600 --> 01:17:26.600
  Oh, no.

1431
01:17:26.600 --> 01:17:28.600
  Don't go.

1432
01:17:34.600 --> 01:17:36.600
  Oh, great.

1433
01:17:36.600 --> 01:17:38.600
  I feel good.

1434
01:17:39.600 --> 01:17:41.600
  Oh, it's great.

1435
01:17:42.600 --> 01:17:44.600
  Oh, it's great.

1436
01:17:50.600 --> 01:17:52.600
  Oh, great.

1437
01:17:52.600 --> 01:17:54.600
  I feel good.

1438
01:18:05.600 --> 01:18:07.600
  Oh, it's great.

1439
01:18:08.600 --> 01:18:10.600
  I'm going to relax.

1440
01:18:10.600 --> 01:18:12.600
  I'm going to relax.

1441
01:18:14.600 --> 01:18:16.600
  Please go out and relax.

1442
01:18:17.600 --> 01:18:19.600
  Please go out.

1443
01:18:20.600 --> 01:18:22.600
  Oh, it's great.

1444
01:18:37.600 --> 01:18:39.600
  Ah...

1445
01:18:39.600 --> 01:18:41.600
  Ah...

1446
01:18:41.600 --> 01:18:43.600
  Ah...

1447
01:18:43.600 --> 01:18:45.600
  Feels great.

1448
01:18:45.600 --> 01:18:47.600
  Ah...

1449
01:18:47.600 --> 01:18:49.600
  Ah...

1450
01:18:49.600 --> 01:18:51.600
  You slept a lot.

1451
01:18:51.600 --> 01:18:53.600
  Yes.

1452
01:18:53.600 --> 01:18:55.600
  Ah...

1453
01:18:55.600 --> 01:18:57.600
  Did you relax your stiff body?

1454
01:18:57.600 --> 01:18:59.600
  Yes, I did.

1455
01:18:59.600 --> 01:19:01.600
  Thank you.

1456
01:19:01.600 --> 01:19:05.600
  Let's start training.

1457
01:19:05.600 --> 01:19:07.600
  Thank you.

1458
01:19:07.600 --> 01:19:09.600
  Ah...

1459
01:19:09.600 --> 01:19:11.600
  Ah...

1460
01:19:11.600 --> 01:19:13.600
  Thank you for today.

1461
01:19:13.600 --> 01:19:15.600
  Thank you.

1462
01:19:15.600 --> 01:19:17.600
  I'm a newbie.

1463
01:19:17.600 --> 01:19:19.600
  I'm not good at it.

1464
01:19:19.600 --> 01:19:21.600
  Please tell me how to do it.

1465
01:19:21.600 --> 01:19:23.600
  It's okay.

1466
01:19:23.600 --> 01:19:25.600
  Thank you.

1467
01:19:25.600 --> 01:19:27.600
  What should I start with?

1468
01:19:27.600 --> 01:19:29.600
  Let's start with stretching.

1469
01:19:29.600 --> 01:19:31.600
  Relax your body.

1470
01:19:31.600 --> 01:19:33.600
  What should I do?

1471
01:19:33.600 --> 01:19:35.600
  Ah...

1472
01:19:35.600 --> 01:19:37.600
  Please turn your arms.

1473
01:19:37.600 --> 01:19:39.600
  Like this.

1474
01:19:39.600 --> 01:19:41.600
  Take a deep breath.

1475
01:19:41.600 --> 01:19:43.600
  Ah...

1476
01:19:43.600 --> 01:19:45.600
  Ah...

1477
01:19:45.600 --> 01:19:47.600
  Ah...

1478
01:19:47.600 --> 01:19:49.600
  Is your body soft?

1479
01:19:49.600 --> 01:19:51.600
  It's really hard.

1480
01:19:51.600 --> 01:19:53.600
  Really?

1481
01:19:53.600 --> 01:19:55.600
  It's really hard.

1482
01:19:55.600 --> 01:19:57.600
  Your posture is good.

1483
01:19:57.600 --> 01:19:59.600
  I was wondering if you were working out.

1484
01:19:59.600 --> 01:20:01.600
  I used to work out a long time ago.

1485
01:20:01.600 --> 01:20:03.600
  I see.

1486
01:20:03.600 --> 01:20:05.600
  I see.

1487
01:20:05.600 --> 01:20:07.600
  Your body is getting harder and harder.

1488
01:20:07.600 --> 01:20:09.600
  What should I do?

1489
01:20:09.600 --> 01:20:11.600
  This side is still...

1490
01:20:11.600 --> 01:20:13.600
  What?

1491
01:20:13.600 --> 01:20:15.600
  It's still hard.

1492
01:20:15.600 --> 01:20:17.600
  That's okay.

1493
01:20:17.600 --> 01:20:19.600
  It's hard.

1494
01:20:19.600 --> 01:20:21.600
  I'll stretch your body.

1495
01:20:21.600 --> 01:20:23.600
  I'll stretch your body.

1496
01:20:23.600 --> 01:20:25.600
  Please sit down.

1497
01:20:25.600 --> 01:20:27.600
  Okay.

1498
01:20:27.600 --> 01:20:29.600
  Like this.

1499
01:20:29.600 --> 01:20:31.600
  I see.

1500
01:20:31.600 --> 01:20:33.600
  How is it?

1501
01:20:33.600 --> 01:20:35.600
  It's like this.

1502
01:20:35.600 --> 01:20:37.600
  It's like this.

1503
01:20:37.600 --> 01:20:39.600
  I'll stretch your body.

1504
01:20:39.600 --> 01:20:41.600
  I'll stretch your body.

1505
01:20:41.600 --> 01:20:43.600
  I'll stretch your body.

1506
01:20:43.600 --> 01:20:45.600
  I'll stretch your body.

1507
01:20:45.600 --> 01:20:47.600
  I'll stretch your body.

1508
01:20:47.600 --> 01:20:49.600
  Take a deep breath.

1509
01:20:49.600 --> 01:20:51.600
  It's really hard.

1510
01:20:51.600 --> 01:20:53.600
  Is it stretching?

1511
01:20:53.600 --> 01:20:55.600
  Yes, it's really hard.

1512
01:20:55.600 --> 01:20:57.600
  It's really hard.

1513
01:20:57.600 --> 01:20:59.600
  Is it okay?

1514
01:20:59.600 --> 01:21:01.600
  I'll stretch your body a little more.

1515
01:21:01.600 --> 01:21:03.600
  Take a deep breath.

1516
01:21:03.600 --> 01:21:05.600
  Take a deep breath.

1517
01:21:05.600 --> 01:21:07.600
  It's really hard.

1518
01:21:07.600 --> 01:21:09.600
  It's really hard.

1519
01:21:09.600 --> 01:21:11.600
  I'm sorry.

1520
01:21:11.600 --> 01:21:13.600
  I was trying to teach you this.

1521
01:21:13.600 --> 01:21:15.600
  I was trying to teach you this.

1522
01:21:15.600 --> 01:21:17.600
  I'm sorry.

1523
01:21:17.600 --> 01:21:19.600
  I'm sorry.

1524
01:21:19.600 --> 01:21:21.600
  You're teaching me like this.

1525
01:21:21.600 --> 01:21:23.600
  I'm trying to teach you like this.

1526
01:21:23.600 --> 01:21:25.600
  I'm trying to teach you like this.

1527
01:21:25.600 --> 01:21:27.600
  I'm trying to teach you like this.

1528
01:21:31.600 --> 01:21:33.600
  I'm sorry.

1529
01:21:33.600 --> 01:21:35.600
  I was trying to teach you like this.

1530
01:21:35.600 --> 01:21:37.600
  You need to practice hard.

1531
01:21:37.600 --> 01:21:39.600
  I can't do this.

1532
01:21:39.600 --> 01:21:41.600
  I'm sorry.

1533
01:21:41.600 --> 01:21:43.600
  This is not a good place to do this.

1534
01:21:43.600 --> 01:21:45.600
  I'm sorry.

1535
01:21:47.600 --> 01:21:49.600
  Let's stretch our legs.

1536
01:21:49.600 --> 01:21:51.600
  Let's stretch our legs.

1537
01:21:51.600 --> 01:21:53.600
  I'll stretch my legs.

1538
01:21:53.600 --> 01:22:01.600
  My hand is not in a good condition.

1539
01:22:01.600 --> 01:22:03.600
  It hurts.

1540
01:22:03.600 --> 01:22:05.600
  It's okay.

1541
01:22:05.600 --> 01:22:11.600
  I think it's better to stretch and stretch from now on.

1542
01:22:11.600 --> 01:22:14.600
  Stretching is important.

1543
01:22:14.600 --> 01:22:17.600
  It makes it difficult to get hurt.

1544
01:22:17.600 --> 01:22:19.600
  Are you okay?

1545
01:22:20.600 --> 01:22:22.600
  I'm sweating.

1546
01:22:22.600 --> 01:22:24.600
  This alone is enough.

1547
01:22:24.600 --> 01:22:26.600
  It's okay.

1548
01:22:26.600 --> 01:22:30.600
  Please show me your eyes.

1549
01:22:30.600 --> 01:22:32.600
  Please.

1550
01:22:32.600 --> 01:22:34.600
  Please press it.

1551
01:22:34.600 --> 01:22:36.600
  Is it okay to press it?

1552
01:22:36.600 --> 01:22:40.600
  I'm a little stiff, so I don't know what to do.

1553
01:22:40.600 --> 01:22:43.600
  I'll do it.

1554
01:22:43.600 --> 01:22:45.600
  It's amazing.

1555
01:22:45.600 --> 01:22:48.600
  It's soft.

1556
01:22:48.600 --> 01:22:50.600
  It feels good.

1557
01:22:50.600 --> 01:22:52.600
  I don't press it much.

1558
01:22:52.600 --> 01:22:54.600
  Can I press it more?

1559
01:22:54.600 --> 01:22:56.600
  Yes.

1560
01:22:56.600 --> 01:22:59.600
  I can do it.

1561
01:22:59.600 --> 01:23:02.600
  It's soft.

1562
01:23:02.600 --> 01:23:04.600
  How does it feel when I open it?

1563
01:23:04.600 --> 01:23:07.600
  It's hard to open.

1564
01:23:07.600 --> 01:23:10.600
  It's harder than before.

1565
01:23:10.600 --> 01:23:14.600
  I'm a little stiff.

1566
01:23:14.600 --> 01:23:17.600
  It's 100 times softer.

1567
01:23:17.600 --> 01:23:21.600
  Let's get a little softer together.

1568
01:23:21.600 --> 01:23:24.600
  It feels good.

1569
01:23:24.600 --> 01:23:27.600
  It feels good.

1570
01:23:27.600 --> 01:23:29.600
  Thank you.

1571
01:23:29.600 --> 01:23:31.600
  I want to do it too.

1572
01:23:31.600 --> 01:23:34.600
  Let's stretch our hair together.

1573
01:23:34.600 --> 01:23:38.600
  Next, let's have Yatsuma.

1574
01:23:38.600 --> 01:23:40.600
  Is this okay?

1575
01:23:40.600 --> 01:23:43.600
  It feels good, so I recommend it.

1576
01:23:43.600 --> 01:23:45.600
  Do you know Neko-chan?

1577
01:23:45.600 --> 01:23:49.600
  When Neko-chan wakes up, she stretches her hair.

1578
01:23:49.600 --> 01:23:52.600
  That's the pose.

1579
01:23:52.600 --> 01:23:56.600
  Her back and shoulder blades are stretched out.

1580
01:23:56.600 --> 01:23:58.600
  It feels good.

1581
01:23:58.600 --> 01:24:00.600
  It's good.

1582
01:24:02.600 --> 01:24:04.600
  It's good.

1583
01:24:04.600 --> 01:24:08.600
  This is also an image of putting your chest on the floor as much as possible.

1584
01:24:08.600 --> 01:24:12.600
  It's impossible to put your chest on the floor.

1585
01:24:12.600 --> 01:24:14.600
  I'll try it.

1586
01:24:15.600 --> 01:24:18.600
  It's like this.

1587
01:24:18.600 --> 01:24:20.600
  This is amazing.

1588
01:24:20.600 --> 01:24:24.600
  It's an image of raising your hips high.

1589
01:24:24.600 --> 01:24:28.600
  This is the trick of softness.

1590
01:24:28.600 --> 01:24:30.600
  That's right.

1591
01:24:30.600 --> 01:24:35.600
  If you do it from the beginning, I think you can go this far.

1592
01:24:35.600 --> 01:24:40.600
  Please try it while watching TV.

1593
01:24:40.600 --> 01:24:43.600
  It feels softer than before.

1594
01:24:44.600 --> 01:24:46.600
  It's amazing.

1595
01:24:46.600 --> 01:24:48.600
  Does it feel good?

1596
01:24:48.600 --> 01:24:50.600
  It feels good.

1597
01:24:50.600 --> 01:24:53.600
  Which muscle is stretched out?

1598
01:24:53.600 --> 01:25:01.600
  I think it's stretched out the most.

1599
01:25:01.600 --> 01:25:03.600
  It's all stretched out.

1600
01:25:03.600 --> 01:25:05.600
  I think it's around here.

1601
01:25:05.600 --> 01:25:06.600
  That's right.

1602
01:25:06.600 --> 01:25:14.600
  The muscles that are mainly stretched out are around the shoulder blades.

1603
01:25:14.600 --> 01:25:20.600
  I think it will be more effective if you are conscious of it.

1604
01:25:20.600 --> 01:25:22.600
  I see.

1605
01:25:22.600 --> 01:25:24.600
  It feels good.

1606
01:25:24.600 --> 01:25:27.600
  I feel like I'm exercising only with this.

1607
01:25:27.600 --> 01:25:28.600
  That's right.

1608
01:25:28.600 --> 01:25:31.600
  Stretching is amazing.

1609
01:25:31.600 --> 01:25:35.600
  Is there anything else you want to stretch?

1610
01:25:35.600 --> 01:25:37.600
  Is there anything you want to stretch?

1611
01:25:37.600 --> 01:25:40.600
  My hips have been stiff lately.

1612
01:25:40.600 --> 01:25:42.600
  Is there anything?

1613
01:25:42.600 --> 01:25:49.600
  It may be difficult for some people.

1614
01:25:55.600 --> 01:25:57.600
  Please stand up.

1615
01:25:57.600 --> 01:25:59.600
  I'll teach you.

1616
01:26:00.600 --> 01:26:03.600
  It feels soft.

1617
01:26:03.600 --> 01:26:05.600
  It feels soft.

1618
01:26:07.600 --> 01:26:08.600
  I see.

1619
01:26:08.600 --> 01:26:10.600
  It feels good.

1620
01:26:10.600 --> 01:26:14.600
  The bones and hips are stretched out.

1621
01:26:14.600 --> 01:26:19.600
  The shoulder blades are also stretched out.

1622
01:26:19.600 --> 01:26:20.600
  It feels soft.

1623
01:26:20.600 --> 01:26:23.600
  It doesn't feel like that.

1624
01:26:23.600 --> 01:26:25.600
  How is it?

1625
01:26:25.600 --> 01:26:27.600
  I'll do it with you.

1626
01:26:27.600 --> 01:26:29.600
  I'll do it with you.

1627
01:26:34.600 --> 01:26:36.600
  It feels good.

1628
01:26:40.600 --> 01:26:42.600
  It's amazing.

1629
01:26:42.600 --> 01:26:45.600
  It's hard to reach my feet.

1630
01:26:45.600 --> 01:26:48.600
  It's hard to reach your feet.

1631
01:26:48.600 --> 01:26:50.600
  It's hard to reach my feet.

1632
01:26:54.600 --> 01:26:56.600
  It's hard to reach my feet.

1633
01:26:56.600 --> 01:26:58.600
  I have this.

1634
01:26:58.600 --> 01:26:59.600
  That's right.

1635
01:26:59.600 --> 01:27:01.600
  It's a ball.

1636
01:27:01.600 --> 01:27:03.600
  It's a stretch ball.

1637
01:27:03.600 --> 01:27:04.600
  I'll do it with this.

1638
01:27:04.600 --> 01:27:06.600
  That's right.

1639
01:27:06.600 --> 01:27:08.600
  Please show me how you do it.

1640
01:27:08.600 --> 01:27:09.600
  I'll use this ball.

1641
01:27:09.600 --> 01:27:11.600
  I got it.

1642
01:27:11.600 --> 01:27:14.600
  Before stretching with a ball,

1643
01:27:14.600 --> 01:27:19.600
  I thought it would be easier to do it like this.

1644
01:27:19.600 --> 01:27:23.600
  I put my weight on the ball.

1645
01:27:24.600 --> 01:27:29.600
  I don't feel much pressure.

1646
01:27:30.600 --> 01:27:33.600
  You are very soft.

1647
01:27:33.600 --> 01:27:37.600
  I think I'm still soft.

1648
01:27:37.600 --> 01:27:40.600
  Is this part of your body also stretched out?

1649
01:27:40.600 --> 01:27:42.600
  That's right.

1650
01:27:43.600 --> 01:27:45.600
  How is it?

1651
01:27:46.600 --> 01:27:53.600
  Your belly is also stretched out.

1652
01:27:53.600 --> 01:27:55.600
  Your skin is very beautiful.

1653
01:27:55.600 --> 01:27:57.600
  I'm embarrassed.

1654
01:28:03.600 --> 01:28:05.600
  You sweat a lot.

1655
01:28:05.600 --> 01:28:07.600
  That's not true.

1656
01:28:07.600 --> 01:28:10.600
  You are amazing.

1657
01:28:10.600 --> 01:28:12.600
  Thank you very much.

1658
01:28:12.600 --> 01:28:14.600
  Your muscles are amazing.

1659
01:28:15.600 --> 01:28:17.600
  I'm just training.

1660
01:28:18.600 --> 01:28:21.600
  Is there any other way to use this?

1661
01:28:21.600 --> 01:28:22.600
  That's right.

1662
01:28:22.600 --> 01:28:24.600
  If you don't have enough weight,

1663
01:28:24.600 --> 01:28:26.600
  you can use this ball.

1664
01:28:26.600 --> 01:28:28.600
  I see.

1665
01:28:33.600 --> 01:28:35.600
  I was surprised.

1666
01:28:35.600 --> 01:28:36.600
  Like this?

1667
01:28:36.600 --> 01:28:38.600
  Yes.

1668
01:28:40.600 --> 01:28:42.600
  This is amazing.

1669
01:28:44.600 --> 01:28:46.600
  That's right.

1670
01:28:50.600 --> 01:28:52.600
  This is...

1671
01:28:54.600 --> 01:28:56.600
  That's dangerous.

1672
01:28:56.600 --> 01:28:58.600
  Are you okay?

1673
01:28:58.600 --> 01:29:02.600
  It's a little hard.

1674
01:29:02.600 --> 01:29:04.600
  Is it hard?

1675
01:29:04.600 --> 01:29:08.600
  I feel like my muscles have grown.

1676
01:29:08.600 --> 01:29:11.600
  Is this okay?

1677
01:29:12.600 --> 01:29:15.600
  I hit it a little.

1678
01:29:15.600 --> 01:29:17.600
  I'm sorry.

1679
01:29:17.600 --> 01:29:19.600
  It's okay.

1680
01:29:19.600 --> 01:29:22.600
  Please try it.

1681
01:29:22.600 --> 01:29:24.600
  Is it okay?

1682
01:29:30.600 --> 01:29:31.600
  It hurts.

1683
01:29:31.600 --> 01:29:32.600
  Are you okay?

1684
01:29:32.600 --> 01:29:35.600
  I can't bounce on my own.

1685
01:29:35.600 --> 01:29:41.600
  I want you to press the ball like I did.

1686
01:29:41.600 --> 01:29:43.600
  Is it okay?

1687
01:29:43.600 --> 01:29:45.600
  I understand.

1688
01:29:45.600 --> 01:29:47.600
  I can't move at all.

1689
01:29:47.600 --> 01:29:49.600
  That's right.

1690
01:29:49.600 --> 01:29:51.600
  I'll help you.

1691
01:29:55.600 --> 01:29:57.600
  It's like this.

1692
01:29:57.600 --> 01:29:59.600
  Thank you.

1693
01:30:03.600 --> 01:30:06.600
  This ball is very healthy.

1694
01:30:06.600 --> 01:30:08.600
  It's healthy.

1695
01:30:08.600 --> 01:30:10.600
  It's healthy.

1696
01:30:14.600 --> 01:30:16.600
  Are you okay?

1697
01:30:16.600 --> 01:30:18.600
  It's hard.

1698
01:30:24.600 --> 01:30:28.600
  I feel like my chest has grown.

1699
01:30:28.600 --> 01:30:30.600
  Is that so?

1700
01:30:30.600 --> 01:30:34.600
  I was opening my chest.

1701
01:30:34.600 --> 01:30:36.600
  That's right.

1702
01:30:36.600 --> 01:30:38.600
  What should I do?

1703
01:30:38.600 --> 01:30:40.600
  It's hard.

1704
01:30:40.600 --> 01:30:42.600
  I can't bounce on my own.

1705
01:30:42.600 --> 01:30:44.600
  What should I do with this ball?

1706
01:30:44.600 --> 01:30:46.600
  It's hard.

1707
01:30:50.600 --> 01:30:53.600
  It's like a massager.

1708
01:30:53.600 --> 01:30:56.600
  I can't stretch it here.

1709
01:30:58.600 --> 01:31:00.600
  It's important to relax.

1710
01:31:00.600 --> 01:31:02.600
  Do you relax?

1711
01:31:02.600 --> 01:31:04.600
  Yes.

1712
01:31:06.600 --> 01:31:10.600
  I'm sorry for coming here.

1713
01:31:10.600 --> 01:31:12.600
  I'm sorry.

1714
01:31:14.600 --> 01:31:17.900
  Oh, I'm sorry.

1715
01:31:17.900 --> 01:31:21.960
  Oh, it's hard. It's amazing.

1716
01:31:21.960 --> 01:31:29.080
  I feel like my nipples are getting harder, so I can't help but be worried about that.

1717
01:31:29.080 --> 01:31:33.800
  Isn't it cool? It's like a man popping out here.

1718
01:31:33.800 --> 01:31:38.800
  I feel like I'm holding on to something.

1719
01:31:38.800 --> 01:31:42.640
  Oh!

1720
01:31:42.680 --> 01:31:45.600
  Is it like this? Yes, it's amazing.

1721
01:31:45.600 --> 01:31:49.440
  Oh, I'm sorry.

1722
01:31:49.440 --> 01:31:51.760
  You're good at this kind of thing, aren't you?

1723
01:31:51.760 --> 01:31:55.840
  Oh, yeah. You're really good at loosening it.

1724
01:31:55.840 --> 01:31:58.760
  Please look at this.

1725
01:31:58.760 --> 01:32:01.920
  Oh, it's amazing.

1726
01:32:01.920 --> 01:32:06.480
  It's getting harder and harder.

1727
01:32:06.480 --> 01:32:10.080
  It's really hard.

1728
01:32:10.200 --> 01:32:13.000
  It's amazing. It's moving, isn't it?

1729
01:32:13.000 --> 01:32:15.320
  It's moving in a row.

1730
01:32:15.320 --> 01:32:17.840
  Oh, I see.

1731
01:32:17.840 --> 01:32:23.400
  I think something's coming out of your nipples, too.

1732
01:32:23.400 --> 01:32:26.680
  This is definitely the case, isn't it?

1733
01:32:26.680 --> 01:32:28.880
  No, it's not.

1734
01:32:28.880 --> 01:32:31.880
  Let's have a hand-to-hand fight.

1735
01:32:31.920 --> 01:32:34.920
  Do it like this.

1736
01:32:38.920 --> 01:32:43.920
  Oh, it's a little...

1737
01:32:43.920 --> 01:32:45.920
  It's coming out of your nipples, too.

1738
01:32:45.920 --> 01:32:48.920
  Oh, it's a little embarrassing.

1739
01:33:01.920 --> 01:33:04.920
  Let's do it like this.

1740
01:33:08.920 --> 01:33:11.920
  Can I hold it a little longer?

1741
01:33:31.920 --> 01:33:34.920
  Oh, I'm sorry.

1742
01:33:35.920 --> 01:33:38.920
  It's okay, isn't it?

1743
01:33:40.920 --> 01:33:43.920
  You're sweating all over the place.

1744
01:33:43.920 --> 01:33:46.920
  I'm sorry.

1745
01:33:50.920 --> 01:33:53.920
  It's all over the place.

1746
01:33:55.920 --> 01:33:58.920
  Please do something about it.

1747
01:33:58.960 --> 01:34:01.960
  Look.

1748
01:34:01.960 --> 01:34:04.960
  Let's hold it from above.

1749
01:34:05.960 --> 01:34:08.960
  Please.

1750
01:34:22.960 --> 01:34:25.960
  It's hard, isn't it?

1751
01:34:28.960 --> 01:34:31.960
  How is it?

1752
01:34:31.960 --> 01:34:34.960
  It's amazing.

1753
01:34:34.960 --> 01:34:37.960
  It's moving in a row.

1754
01:34:37.960 --> 01:34:40.960
  It's moving in a row.

1755
01:34:41.000 --> 01:34:44.000
  It's moving in a row.

1756
01:34:59.000 --> 01:35:02.000
  It smells good, too.

1757
01:35:02.000 --> 01:35:05.000
  It's amazing.

1758
01:35:05.000 --> 01:35:08.000
  It smells from below.

1759
01:35:08.040 --> 01:35:11.040
  I'm sorry.

1760
01:35:11.040 --> 01:35:14.040
  What is it?

1761
01:35:14.040 --> 01:35:17.040
  You're sweating a lot.

1762
01:35:17.040 --> 01:35:20.040
  I worked out too much.

1763
01:35:20.040 --> 01:35:23.040
  Why?

1764
01:35:23.040 --> 01:35:26.040
  I'm sorry.

1765
01:35:26.040 --> 01:35:29.040
  I'm sorry.

1766
01:35:29.040 --> 01:35:32.040
  You're sweating a lot.

1767
01:35:32.040 --> 01:35:35.040
  Why?

1768
01:35:38.040 --> 01:35:41.040
  Why are you sweating all over the place?

1769
01:35:41.040 --> 01:35:44.040
  Maybe it's because I worked out.

1770
01:35:44.040 --> 01:35:47.040
  Maybe it's because I worked out.

1771
01:35:47.040 --> 01:35:50.040
  Because you're young.

1772
01:35:54.040 --> 01:35:57.040
  It's no good.

1773
01:36:08.040 --> 01:36:11.040
  It's dirty.

1774
01:36:11.040 --> 01:36:14.040
  It's not dirty.

1775
01:36:20.040 --> 01:36:23.040
  It's no good.

1776
01:36:38.040 --> 01:36:41.040
  It's no good.

1777
01:36:51.040 --> 01:36:54.040
  Please put this on your stomach.

1778
01:36:54.040 --> 01:36:57.040
  Please put this on your stomach.

1779
01:36:57.040 --> 01:37:00.040
  I'm sorry.

1780
01:37:00.040 --> 01:37:03.040
  It's not dirty.

1781
01:37:03.040 --> 01:37:06.040
  It's not dirty.

1782
01:37:06.080 --> 01:37:09.080
  It's not dirty.

1783
01:37:17.080 --> 01:37:20.080
  It's not dirty.

1784
01:37:36.080 --> 01:37:39.080
  It's not dirty.

1785
01:37:45.080 --> 01:37:48.080
  You're very sensitive.

1786
01:37:48.080 --> 01:37:51.080
  I'm sorry.

1787
01:37:51.080 --> 01:37:54.080
  You're very sensitive.

1788
01:37:54.080 --> 01:37:57.080
  It's very sensitive.

1789
01:37:57.080 --> 01:38:00.080
  It's very sensitive.

1790
01:38:06.080 --> 01:38:09.080
  Oh, my gosh.

1791
01:38:14.080 --> 01:38:17.080
  Do you want to die?

1792
01:38:25.080 --> 01:38:28.080
  Time is running out.

1793
01:38:28.080 --> 01:38:31.080
  Time is running out.

1794
01:38:31.080 --> 01:38:34.080
  Please.

1795
01:38:34.080 --> 01:38:40.080
  Oh, it's hot.

1796
01:38:48.080 --> 01:38:50.080
  Time is running out.

1797
01:39:04.080 --> 01:39:06.080
  Oh.

1798
01:39:10.080 --> 01:39:12.080
  Hi.

1799
01:39:13.080 --> 01:39:15.080
  Hi.

1800
01:39:16.080 --> 01:39:17.080
  Hi.

1801
01:39:18.080 --> 01:39:20.080
  Hi.

1802
01:39:28.080 --> 01:39:29.080
  Hi.

1803
01:39:30.080 --> 01:39:31.080
  Hi.

1804
01:40:31.080 --> 01:40:33.080
  Very good.

1805
01:40:34.380 --> 01:40:37.180
  Thank you, very much.

1806
01:40:46.180 --> 01:40:48.080
  Tickling.

1807
01:40:49.980 --> 01:40:51.980
  Tickling.

1808
01:40:51.980 --> 01:40:54.480
  Tickling.

1809
01:40:56.180 --> 01:40:59.080
  Very good.

1810
01:41:01.080 --> 01:41:04.080
  I'm sorry, I'm sorry.

1811
01:41:10.080 --> 01:41:13.080
  You're so well trained.

1812
01:41:13.080 --> 01:41:15.080
  You're beautiful.

1813
01:41:24.080 --> 01:41:26.080
  It's so cold.

1814
01:41:31.080 --> 01:41:33.080
  It's so cold.

1815
01:42:01.080 --> 01:42:03.080
  It's so cold.

1816
01:42:31.080 --> 01:42:33.080
  It's amazing.

1817
01:42:38.080 --> 01:42:40.080
  It's good.

1818
01:42:40.080 --> 01:42:42.080
  It's good.

1819
01:43:01.080 --> 01:43:03.080
  It's so cold.

1820
01:43:22.080 --> 01:43:24.080
  It's so cold.

1821
01:43:31.080 --> 01:43:33.080
  It's so cold.

1822
01:43:37.080 --> 01:43:39.080
  It's so wet.

1823
01:44:01.080 --> 01:44:04.080
  It's so cold.

1824
01:44:32.080 --> 01:44:34.080
  Please,

1825
01:44:34.080 --> 01:44:36.080
  Please,

1826
01:44:36.080 --> 01:44:38.080
  Please,

1827
01:44:38.080 --> 01:44:40.080
  Please,

1828
01:44:42.080 --> 01:44:44.080
  Please,

1829
01:44:44.080 --> 01:44:46.080
  Please,

1830
01:44:58.080 --> 01:45:00.080
  I'm sorry.

1831
01:45:00.080 --> 01:45:02.080
  I'm sorry.

1832
01:45:15.080 --> 01:45:17.080
  It feels good.

1833
01:45:28.080 --> 01:45:30.080
  Please,

1834
01:45:30.080 --> 01:45:32.080
  Please,

1835
01:45:32.080 --> 01:45:34.080
  Please,

1836
01:45:34.080 --> 01:45:36.080
  Please,

1837
01:45:36.080 --> 01:45:38.080
  Please,

1838
01:45:38.080 --> 01:45:40.080
  Please,

1839
01:45:40.080 --> 01:45:42.080
  Please,

1840
01:45:43.080 --> 01:45:45.080
  It's full, right?

1841
01:45:45.080 --> 01:45:47.080
  Yes.

1842
01:45:56.080 --> 01:45:58.080
  It's good.

1843
01:46:06.080 --> 01:46:08.080
  It's so cold.

1844
01:46:12.080 --> 01:46:14.080
  You can teach me anything.

1845
01:46:36.080 --> 01:46:38.080
  Please,

1846
01:46:38.080 --> 01:46:40.080
  Please,

1847
01:46:42.080 --> 01:46:44.080
  Please,

1848
01:46:44.080 --> 01:46:46.080
  Please,

1849
01:46:46.080 --> 01:46:48.080
  Please,

1850
01:47:00.080 --> 01:47:02.080
  It's so cold.

1851
01:47:12.080 --> 01:47:14.080
  It's so cold.

1852
01:47:42.080 --> 01:47:44.080
  It's so cold.

1853
01:47:48.080 --> 01:47:50.080
  You're so good.

1854
01:47:52.080 --> 01:47:54.080
  You're so good at teaching girls.

1855
01:47:54.080 --> 01:47:56.080
  You're so good at teaching girls.

1856
01:47:56.080 --> 01:47:58.080
  You're so good at teaching girls.

1857
01:48:12.080 --> 01:48:14.080
  You're so good at teaching girls.

1858
01:48:42.080 --> 01:48:44.080
  So cold.

1859
01:48:50.080 --> 01:48:52.080
  Please,

1860
01:48:52.080 --> 01:48:54.080
  Please,

1861
01:48:54.080 --> 01:48:56.080
  Please,

1862
01:48:56.080 --> 01:48:58.080
  Please,

1863
01:49:02.080 --> 01:49:04.080
  Please,

1864
01:49:04.080 --> 01:49:06.080
  Please,

1865
01:49:12.080 --> 01:49:15.460
  Ah...

1866
01:49:28.420 --> 01:49:31.760
  diyaha

1867
01:49:34.040 --> 01:49:37.900
  Ah ah ah ah ah ah ah

1868
01:49:37.900 --> 01:49:39.900
  Sensei, I'm going to spruce you up.

1869
01:49:39.900 --> 01:49:41.900
  What? Wait a minute...

1870
01:49:41.900 --> 01:49:43.900
  Gently...

1871
01:49:43.900 --> 01:49:45.900
  Ah! Ah!

1872
01:49:45.900 --> 01:49:47.900
  Ah...

1873
01:49:47.900 --> 01:49:49.900
  Ah...

1874
01:49:49.900 --> 01:49:51.900
  Ah...

1875
01:49:51.900 --> 01:49:53.900
  I can't do it...

1876
01:49:53.900 --> 01:49:55.900
  I can't do it...

1877
01:49:55.900 --> 01:49:57.900
  I can't do it...

1878
01:49:57.900 --> 01:49:59.900
  Like a shield...

1879
01:49:59.900 --> 01:50:01.900
  Ah...

1880
01:50:01.900 --> 01:50:03.900
  Ah...

1881
01:50:03.900 --> 01:50:05.900
  Ah...

1882
01:50:05.900 --> 01:50:07.900
  Coarse Cut

1883
01:50:07.900 --> 01:50:09.900
  Coarse Cut

1884
01:50:09.900 --> 01:50:11.900
  Coarse Cut

1885
01:50:11.900 --> 01:50:13.900
  Coarse Cut

1886
01:50:13.900 --> 01:50:15.900
  I'm simping...

1887
01:50:15.900 --> 01:50:17.900
  W出來

1888
01:50:17.900 --> 01:50:19.900
  I'm simping...

1889
01:50:19.900 --> 01:50:21.900
  W by...

1890
01:50:21.900 --> 01:50:23.900
  W ah...

1891
01:50:23.900 --> 01:50:25.900
  W ah...

1892
01:50:25.900 --> 01:50:27.900
  I'm...

1893
01:50:27.900 --> 01:50:29.900
  I'm stuffed...

1894
01:50:29.900 --> 01:50:31.900
  I'm...

1895
01:50:31.900 --> 01:50:33.900
  Oh...

1896
01:51:03.900 --> 01:51:05.900
  Uh-huh

1897
01:51:05.900 --> 01:51:07.900
  Hmm

1898
01:51:07.900 --> 01:51:09.900
  Ah

1899
01:51:09.900 --> 01:51:11.900
  Me

1900
01:51:11.900 --> 01:51:13.900
  Me

1901
01:51:13.900 --> 01:51:15.900
  Me

1902
01:51:15.900 --> 01:51:17.900
  Ah

1903
01:51:17.900 --> 01:51:19.900
  Me

1904
01:51:19.900 --> 01:51:21.900
  Ah

1905
01:51:21.900 --> 01:51:23.900
  Ah

1906
01:51:23.900 --> 01:51:25.900
  Ah

1907
01:51:25.900 --> 01:51:27.900
  Ah

1908
01:51:27.900 --> 01:51:29.900
  Ah

1909
01:51:29.900 --> 01:51:31.900
  Ah

1910
01:51:31.900 --> 01:51:33.900
  I'm sorry, I'm sorry.

1911
01:52:01.900 --> 01:52:02.900
  Ah!

1912
01:52:24.900 --> 01:52:26.900
  I'm sorry.

1913
01:52:31.900 --> 01:52:33.900
  No, it hurts.

1914
01:52:35.900 --> 01:52:37.900
  No, it hurts.

1915
01:52:48.900 --> 01:52:50.900
  I'm sorry, but it's an end of the day.

1916
01:52:51.900 --> 01:52:53.900
  I had to do something.

1917
01:52:58.900 --> 01:53:00.900
  I apologize.

1918
01:53:01.900 --> 01:53:03.340
  Ah!

1919
01:53:03.940 --> 01:53:05.340
  Ah!

1920
01:53:05.660 --> 01:53:06.500
  Ah!

1921
01:53:07.180 --> 01:53:08.700
  Ah!

1922
01:53:09.540 --> 01:53:10.740
  Ah!

1923
01:53:11.620 --> 01:53:12.380
  Ah!

1924
01:53:13.540 --> 01:53:15.380
  Ah!

1925
01:53:15.820 --> 01:53:16.700
  Ah!

1926
01:53:16.700 --> 01:53:18.140
  Ah!

1927
01:53:18.980 --> 01:53:20.100
  Ah!

1928
01:53:24.100 --> 01:53:25.380
  You're doing well.

1929
01:53:25.380 --> 01:53:26.380
  Ah!

1930
01:53:26.380 --> 01:53:27.860
  I'm doing well!

1931
01:53:27.860 --> 01:53:29.860
  I'm doing well!

1932
01:53:29.860 --> 01:53:37.420
  Wahahahahahahahahahahahahahahahahaha

1933
01:53:37.420 --> 01:53:43.020
  Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

1934
01:53:43.020 --> 01:53:48.980
  The mirror is strong

1935
01:53:48.980 --> 01:53:51.940
  Ah ah ah ah ah ah

1936
01:53:51.940 --> 01:53:53.940
  I'm sorry.

1937
01:54:00.940 --> 01:54:02.940
  I'm shaking.

1938
01:54:06.940 --> 01:54:08.940
  I'm sorry.

1939
01:54:09.940 --> 01:54:12.940
  Can you enjoy in a softer place?

1940
01:54:13.940 --> 01:54:15.940
  I'm sorry.

1941
01:54:16.940 --> 01:54:18.940
  I'm sorry.

1942
01:54:18.940 --> 01:54:20.940
  In a softer place.

1943
01:54:22.940 --> 01:54:24.940
  I'm sorry.

1944
01:54:24.940 --> 01:54:26.940
  I'm sorry.

1945
01:54:30.940 --> 01:54:32.940
  In a softer place.

1946
01:54:51.940 --> 01:54:53.940
  I'm sorry.

1947
01:55:00.940 --> 01:55:02.940
  Are you okay?

1948
01:55:02.940 --> 01:55:04.940
  Yes, I'm okay.

1949
01:55:05.940 --> 01:55:07.940
  I'm okay.

1950
01:55:22.940 --> 01:55:24.940
  I'm sorry.

1951
01:55:40.940 --> 01:55:42.940
  It hurts.

1952
01:55:42.940 --> 01:55:44.940
  It hurts.

1953
01:55:52.940 --> 01:55:54.940
  Are you okay?

1954
01:55:54.940 --> 01:55:56.940
  I'm okay.

1955
01:55:56.940 --> 01:55:58.940
  I'm sorry.

1956
01:56:21.940 --> 01:56:23.940
  I'm sorry.

1957
01:56:26.940 --> 01:56:28.940
  I'm sorry.

1958
01:56:48.940 --> 01:56:50.940
  I'm sorry.

1959
01:56:56.940 --> 01:56:58.940
  I'm sorry.

1960
01:57:09.940 --> 01:57:11.940
  I'm sorry.

1961
01:57:13.940 --> 01:57:15.940
  It hurts.

1962
01:57:15.940 --> 01:57:17.940
  It hurts.

1963
01:57:17.940 --> 01:57:19.940
  I'm sorry.

1964
01:57:25.940 --> 01:57:27.940
  I'm sorry.

1965
01:57:30.940 --> 01:57:32.940
  I'm sorry.

1966
01:57:48.940 --> 01:57:50.940
  It hurts.

1967
01:57:51.940 --> 01:57:53.940
  Touch it.

1968
01:57:53.940 --> 01:57:56.940
  Touch it with your index and middle fingers.

1969
01:57:59.940 --> 01:58:01.940
  It hurts.

1970
01:58:05.940 --> 01:58:07.940
  It hurts.

1971
01:58:17.940 --> 01:58:19.940
  I'm sorry.

1972
01:58:25.940 --> 01:58:27.940
  I'm sorry.

1973
01:58:35.940 --> 01:58:37.940
  It hurts.

1974
01:58:47.940 --> 01:58:49.940
  I'm sorry.

1975
01:58:49.940 --> 01:58:51.940
  I'm sorry.

1976
01:59:15.940 --> 01:59:17.940
  I'm sorry.

1977
01:59:19.940 --> 01:59:21.940
  I'm sorry.

1978
01:59:49.940 --> 01:59:51.940
  It hurts.

1979
01:59:59.940 --> 02:00:01.940
  I'm sorry.

1980
02:00:07.940 --> 02:00:09.940
  It hurts.

1981
02:00:09.940 --> 02:00:11.940
  I'm sorry.

1982
02:00:13.940 --> 02:00:15.940
  It hurts.

1983
02:00:15.940 --> 02:00:17.940
  It hurts.

1984
02:00:19.940 --> 02:00:21.940
  I'm sorry.

1985
02:00:29.940 --> 02:00:31.940
  I'm sorry.

1986
02:00:34.940 --> 02:00:36.940
  It hurts.

1987
02:00:49.940 --> 02:00:51.940
  It hurts.

1988
02:01:19.940 --> 02:01:21.940
  It hurts.

1989
02:01:44.940 --> 02:01:46.940
  I'm sorry.

1990
02:01:49.940 --> 02:01:52.940
  I'm sorry.

1991
02:02:19.940 --> 02:02:21.940
  It hurts.

1992
02:02:40.940 --> 02:02:42.940
  I'm sorry.

1993
02:02:43.940 --> 02:02:45.940
  Can I call you later?

1994
02:02:45.940 --> 02:02:47.940
  Yes.

1995
02:02:47.940 --> 02:02:49.940
  I'm sorry.

1996
02:02:49.940 --> 02:02:51.940
  I'm sorry.

1997
02:03:17.940 --> 02:03:19.940
  I'm sorry.

1998
02:03:47.940 --> 02:03:49.940
  I'm sorry.

1999
02:03:49.940 --> 02:03:51.940
  I'm sorry.

2000
02:03:51.940 --> 02:03:53.940
  I'm sorry.

2001
02:03:59.940 --> 02:04:01.940
  It hurts.

2002
02:04:01.940 --> 02:04:03.940
  It hurts.

2003
02:04:07.940 --> 02:04:09.940
  It hurts.

2004
02:04:11.940 --> 02:04:13.940
  It hurts.

2005
02:04:17.940 --> 02:04:19.940
  It hurts.

2006
02:04:47.940 --> 02:04:49.940
  It hurts.

2007
02:04:51.940 --> 02:04:53.940
  It hurts.

2008
02:04:55.940 --> 02:04:57.940
  It hurts.

2009
02:04:59.940 --> 02:05:01.940
  I feel bad.

2010
02:05:01.940 --> 02:05:03.940
  I'm sorry.

2011
02:05:03.940 --> 02:05:05.940
  I'm sorry.

2012
02:05:05.940 --> 02:05:07.940
  I feel bad.

2013
02:05:07.940 --> 02:05:09.940
  I'm sorry.

2014
02:05:13.940 --> 02:05:15.940
  It hurts.

2015
02:05:17.940 --> 02:05:18.940
  You can't?

2016
02:05:20.940 --> 02:05:21.940
  I can't.

2017
02:05:21.940 --> 02:05:22.940
  You can't?

2018
02:05:26.940 --> 02:05:27.940
  I can't.

2019
02:05:30.940 --> 02:05:31.940
  I can't.

2020
02:05:33.940 --> 02:05:34.940
  I can't.

2021
02:05:48.940 --> 02:05:50.940
  You can't, can you?

2022
02:06:12.940 --> 02:06:13.940
  I'm dying.

2023
02:06:17.940 --> 02:06:18.940
  I can't.

2024
02:06:44.940 --> 02:06:45.940
  It's still moving.

2025
02:06:48.940 --> 02:06:50.940
  It's still moving.

2026
02:06:54.940 --> 02:06:56.940
  Let's continue with the stretching.

2027
02:06:56.940 --> 02:06:57.940
  One more time, please.

2028
02:06:57.940 --> 02:06:58.940
  From now on.

2029
02:06:59.940 --> 02:07:00.940
  We still have time.

2030
02:07:01.940 --> 02:07:04.940
  I'll do my best until we have a lot of time.

2031
02:07:05.940 --> 02:07:06.940
  Please.