0 00:00:34.800 --> 00:07:49.140 What do you think of this chair? 1 00:07:52.450 --> 00:07:53.450 Isn't it strange? 2 00:07:53.450 --> 00:07:54.450 Yes, it's okay. 3 00:07:55.450 --> 00:07:58.450 Is the light and shadow okay? 4 00:07:58.450 --> 00:07:59.450 It's okay. 5 00:08:02.450 --> 00:08:06.300 Is this okay? 6 00:08:06.300 --> 00:08:07.300 It's okay. 7 00:08:08.300 --> 00:08:09.300 Is the curtain okay? 8 00:08:09.300 --> 00:08:11.300 It's not open yet. 9 00:08:11.300 --> 00:08:12.300 Oh, it's not open. 10 00:08:12.300 --> 00:08:13.300 Is it okay? 11 00:08:13.300 --> 00:08:16.300 The back is also okay. 12 00:08:20.670 --> 00:08:22.670 Oh, I think it's okay. 13 00:08:22.670 --> 00:08:23.670 It's open. 14 00:08:23.670 --> 00:08:24.670 It was a little open. 15 00:08:24.670 --> 00:08:25.670 This side. 16 00:08:28.500 --> 00:08:29.500 Oh, yes. 17 00:08:29.500 --> 00:08:30.500 Then I'll call the teacher. 18 00:08:30.500 --> 00:08:31.500 Oh, yes. 19 00:08:31.500 --> 00:08:32.500 I'll call you. 20 00:08:32.500 --> 00:08:33.500 Yes. 21 00:08:33.500 --> 00:08:34.500 Oh, teacher. 22 00:08:34.500 --> 00:08:36.500 Oh, I'm ready. 23 00:08:37.500 --> 00:08:40.500 Then please enter as it is. 24 00:08:40.500 --> 00:08:43.500 Please put it on the chair over there. 25 00:08:43.500 --> 00:08:45.500 Thank you. 26 00:08:45.500 --> 00:08:46.500 Nice to meet you. 27 00:08:46.500 --> 00:08:48.500 Nice to meet you. 28 00:08:48.500 --> 00:08:49.500 Nice to meet you. 29 00:08:49.500 --> 00:08:51.500 Then I'll talk to you from now on. 30 00:08:51.500 --> 00:08:52.500 Yes. 31 00:08:52.500 --> 00:08:55.500 Please answer the camera. 32 00:08:55.500 --> 00:08:58.500 If you watch this video, I'll talk to you. 33 00:08:58.500 --> 00:08:59.500 Yes. 34 00:08:59.500 --> 00:09:01.500 Then please answer. 35 00:09:01.500 --> 00:09:03.500 Please. 36 00:09:06.500 --> 00:09:10.500 First of all, I would like to ask you to introduce yourself. 37 00:09:10.500 --> 00:09:11.500 Yes. 38 00:09:11.500 --> 00:09:14.500 May I ask your name and age? 39 00:09:14.500 --> 00:09:16.500 I am Yuu Kitayama. 40 00:09:16.500 --> 00:09:18.500 I am 24 years old. 41 00:09:19.500 --> 00:09:22.500 What is your experience of ballet? 42 00:09:22.500 --> 00:09:26.260 10 years. 43 00:09:26.260 --> 00:09:28.260 You are a veteran, aren't you? 44 00:09:28.260 --> 00:09:30.260 It's not that far. 45 00:09:30.260 --> 00:09:32.260 Oh, I see. 46 00:09:33.260 --> 00:09:40.260 Today, I would like you to teach me the art of Tsuchikata. 47 00:09:40.260 --> 00:09:41.260 Yes. 48 00:09:42.260 --> 00:09:48.260 What is the reason why you started ballet? 49 00:09:48.260 --> 00:09:55.700 The reason is that there was a ballet class nearby. 50 00:09:55.700 --> 00:09:57.700 Oh, teacher. 51 00:09:57.700 --> 00:09:58.700 Yes. 52 00:09:58.700 --> 00:10:00.700 Oh, I see. 53 00:10:00.700 --> 00:10:06.700 Do you want to go to a ballet class when you are in middle school? 54 00:10:06.700 --> 00:10:08.700 Yes. 55 00:10:09.700 --> 00:10:17.700 I think people who go to a ballet class have a rich family background. 56 00:10:17.700 --> 00:10:21.700 Did your parents ask you to go to a ballet class? 57 00:10:21.700 --> 00:10:23.700 Yes. 58 00:10:25.700 --> 00:10:29.700 Did they tell you that there was a ballet class nearby? 59 00:10:29.700 --> 00:10:32.700 No, they sent me to a ballet class. 60 00:10:33.700 --> 00:10:35.700 Oh, I see. 61 00:10:36.700 --> 00:10:39.700 Do you know what a car is? 62 00:10:39.700 --> 00:10:40.700 A car? 63 00:10:40.700 --> 00:10:42.700 What do you mean by a car? 64 00:10:42.700 --> 00:10:44.700 I was sent by a car. 65 00:10:44.700 --> 00:10:46.700 Do you know what a car is? 66 00:10:46.700 --> 00:10:48.700 A car? 67 00:10:48.700 --> 00:10:50.700 I don't remember. 68 00:10:50.700 --> 00:10:52.700 It was a sedan. 69 00:10:52.700 --> 00:10:54.700 It smells like a luxury car. 70 00:10:54.700 --> 00:10:56.700 I see. 71 00:10:56.700 --> 00:11:01.700 Do you see people who go to a ballet class in the city? 72 00:11:01.700 --> 00:11:02.700 Yes. 73 00:11:02.700 --> 00:11:06.700 Do you think they look rich? 74 00:11:06.700 --> 00:11:10.330 No, I don't think so. 75 00:11:10.330 --> 00:11:16.110 Do you think it costs money to go to a ballet class? 76 00:11:16.110 --> 00:11:24.500 It may cost money. 77 00:11:24.500 --> 00:11:30.500 Have you ever had a hard time going to a ballet class? 78 00:11:31.500 --> 00:11:36.500 It was a very strict environment. 79 00:11:36.500 --> 00:11:39.500 I was scolded every day. 80 00:11:39.500 --> 00:11:44.500 Was it a strict teacher? 81 00:11:44.500 --> 00:11:47.500 Yes, it was a strict teacher. 82 00:11:47.500 --> 00:11:56.130 What do you think of your classmates? 83 00:11:56.130 --> 00:12:06.230 I was scolded because I wanted them to be careful. 84 00:12:06.230 --> 00:12:13.230 But I was also scolded by my classmates. 85 00:12:13.230 --> 00:12:22.470 Were you being watched? 86 00:12:22.470 --> 00:12:26.470 Yes, I was being watched. 87 00:12:26.470 --> 00:12:30.470 But I was being attacked in particular. 88 00:12:30.470 --> 00:12:36.580 I see. 89 00:12:36.580 --> 00:12:39.580 What did you do as a result? 90 00:12:39.580 --> 00:12:54.620 As a result, I gained endurance. 91 00:12:54.620 --> 00:12:57.620 I understand that you are an amateur. 92 00:12:57.620 --> 00:12:59.620 Yes. 93 00:12:59.620 --> 00:13:03.620 Do you practice every day? 94 00:13:03.620 --> 00:13:08.620 Do you have an announcement or a presentation? 95 00:13:08.620 --> 00:13:10.620 Do you have a contest? 96 00:13:10.620 --> 00:13:13.620 Or do you have a press conference? 97 00:13:13.620 --> 00:13:18.620 I have a press conference every year. 98 00:13:18.620 --> 00:13:26.620 And I have a competition three times a year. 99 00:13:26.620 --> 00:13:29.620 Is it a competition for ranking? 100 00:13:29.620 --> 00:13:32.620 Yes, it is. 101 00:13:32.620 --> 00:13:37.620 What kind of results did you get? 102 00:13:37.620 --> 00:13:44.620 I was ranked 11th all over the country. 103 00:13:44.620 --> 00:13:46.620 That's amazing. 104 00:13:46.620 --> 00:13:58.460 You are ranked 11th all over the country. 105 00:13:58.460 --> 00:14:01.460 I think it's amazing. 106 00:14:01.460 --> 00:14:04.840 Thank you very much. 107 00:14:04.840 --> 00:14:11.840 What kind of competitions do you have? 108 00:14:11.840 --> 00:14:15.840 I dance alone. 109 00:14:15.840 --> 00:14:25.340 I also dance alone at the Hakuchou Lake and the Kurumiwari doll festival. 110 00:14:25.340 --> 00:14:30.340 I also dance in the first and second episodes as a story. 111 00:14:30.340 --> 00:14:34.340 I also do things that are connected. 112 00:14:34.340 --> 00:14:37.340 Which dance do you do? 113 00:14:37.340 --> 00:14:44.230 I dance alone or with a man. 114 00:14:44.230 --> 00:14:50.060 I don't have a choice. 115 00:14:50.060 --> 00:14:53.060 Do you dance with a man? 116 00:14:53.060 --> 00:14:54.060 Yes. 117 00:14:54.060 --> 00:15:00.880 I thought you danced with a man or a woman at the same time. 118 00:15:00.880 --> 00:15:04.880 I think you dance with a man. 119 00:15:04.880 --> 00:15:06.880 Yes. 120 00:15:07.880 --> 00:15:12.880 Was there an episode? 121 00:15:12.880 --> 00:15:20.660 An episode with a man? 122 00:15:20.660 --> 00:15:26.660 There was a lift, but it didn't go well. 123 00:15:26.660 --> 00:15:31.660 I had a knee cut on my face. 124 00:15:31.660 --> 00:15:33.660 I see. 125 00:15:33.660 --> 00:15:39.190 A man was injured. 126 00:15:39.190 --> 00:15:40.190 Were you okay? 127 00:15:40.190 --> 00:15:42.190 I was very angry. 128 00:15:42.190 --> 00:15:43.190 Were you angry? 129 00:15:43.190 --> 00:15:44.190 Yes. 130 00:15:44.190 --> 00:15:48.020 I see. 131 00:15:48.020 --> 00:15:52.020 Everyone was working hard. 132 00:15:52.020 --> 00:15:57.120 That's right. 133 00:15:57.120 --> 00:16:01.120 Did you have a crush on that man? 134 00:16:01.120 --> 00:16:05.710 I wasn't too scared. 135 00:16:05.710 --> 00:16:07.710 How old were you? 136 00:16:07.710 --> 00:16:16.710 I was a professional dancer when I was a student. 137 00:16:16.710 --> 00:16:20.710 I called a veteran dancer. 138 00:16:20.710 --> 00:16:29.350 I was in my 20s and 30s. 139 00:16:29.350 --> 00:16:31.350 Were you a little too far away? 140 00:16:31.350 --> 00:16:36.730 I wasn't that far away. 141 00:16:36.730 --> 00:16:44.100 Was there a man in your 20s? 142 00:16:44.100 --> 00:16:48.100 Was there a man in the classroom? 143 00:16:48.100 --> 00:16:52.100 There was a man downstairs, but he wasn't in the classroom. 144 00:16:52.100 --> 00:16:54.100 I see. 145 00:16:54.100 --> 00:17:01.100 Did you have a crush on someone in the classroom? 146 00:17:01.100 --> 00:17:13.440 There was a man in the classroom, but he wasn't in the classroom. 147 00:17:13.440 --> 00:17:17.460 I see. 148 00:17:17.460 --> 00:17:21.460 Did you have a crush on someone in the classroom? 149 00:17:21.460 --> 00:17:27.780 Yes. 150 00:17:27.780 --> 00:17:36.780 Did you change after you found out? 151 00:17:37.780 --> 00:17:47.360 After I found out? 152 00:17:47.360 --> 00:17:53.360 I started to do it little by little. 153 00:17:53.360 --> 00:18:01.760 Were there any things you could do? 154 00:18:01.760 --> 00:18:17.480 Like studying hard? 155 00:18:17.480 --> 00:18:21.480 I didn't like studying. 156 00:18:21.480 --> 00:18:23.480 You didn't do it little by little? 157 00:18:23.480 --> 00:18:26.480 I didn't do it little by little. 158 00:18:26.480 --> 00:18:29.480 I didn't do it little by little. 159 00:18:29.480 --> 00:18:39.100 I saw a video of you taking a rest. 160 00:18:39.100 --> 00:18:46.120 Did it have any effect on your body? 161 00:18:46.120 --> 00:18:58.190 When I get a good posture, my body becomes soft. 162 00:18:58.190 --> 00:19:04.190 Not only your forefoot but also your thigh. 163 00:19:04.190 --> 00:19:06.190 Were there any other things? 164 00:19:06.190 --> 00:19:14.190 My joints become soft and my range of motion expands. 165 00:19:14.190 --> 00:19:20.140 I don't want to get hurt anymore. 166 00:19:20.140 --> 00:19:23.140 I see. 167 00:19:23.140 --> 00:19:36.720 What kind of people can you recommend? 168 00:19:36.720 --> 00:19:48.160 I think there are people who want to enter the competition or become a professional. 169 00:19:48.160 --> 00:19:54.160 I think you can start even after you become an adult. 170 00:19:54.160 --> 00:19:57.160 I didn't start with a letter. 171 00:19:57.160 --> 00:20:00.980 You can start. 172 00:20:00.980 --> 00:20:02.980 There are many housewives. 173 00:20:02.980 --> 00:20:07.190 I see. 174 00:20:07.190 --> 00:20:13.190 Please give a message to everyone who watches this video. 175 00:20:13.190 --> 00:20:18.190 It doesn't matter who you start with. 176 00:20:18.190 --> 00:20:26.820 Everyone can have fun dancing. 177 00:20:26.820 --> 00:20:33.650 Let's have fun dancing together. 178 00:20:33.650 --> 00:20:34.650 Thank you. 179 00:20:34.650 --> 00:20:36.650 Thank you for today. 180 00:20:36.650 --> 00:20:38.650 Thank you. 181 00:20:38.650 --> 00:20:48.030 Let's start with the position of your feet. 182 00:20:48.030 --> 00:20:57.190 First, open your feet. 183 00:20:57.190 --> 00:21:17.550 Second, put your heel on the half of your feet. 184 00:21:17.550 --> 00:21:21.550 Put your feet forward. 185 00:21:21.550 --> 00:21:40.220 Fourth, put your feet on top of each other. 186 00:21:40.220 --> 00:21:44.790 Imagine a fox. 187 00:21:44.790 --> 00:21:49.550 Put your feet a little apart. 188 00:21:49.550 --> 00:21:59.270 But if you put your feet wide apart, it doesn't look good. 189 00:21:59.270 --> 00:22:06.270 Put your feet as thin as your wrist. 190 00:22:11.270 --> 00:22:32.530 The position of your hands is like holding a balloon or a ball. 191 00:22:32.530 --> 00:22:35.530 Put your hands down. 192 00:22:35.530 --> 00:22:43.530 Put your hands in front of the pool. 193 00:22:43.530 --> 00:22:50.900 Put your hands right next to each other. 194 00:22:50.900 --> 00:22:59.580 Put your hands on top of each other. 195 00:22:59.580 --> 00:23:09.000 Put your hands diagonally in front of your forehead. 196 00:23:09.000 --> 00:23:13.000 Put your palms on your forehead. 197 00:23:13.000 --> 00:23:25.620 Put your hands on top of each other. 198 00:23:25.620 --> 00:23:33.760 When you ballet, the back of your feet is very important. 199 00:23:33.760 --> 00:23:44.720 Please be aware of using your feet a lot. 200 00:23:44.720 --> 00:23:50.700 When you stretch your toes, 201 00:23:50.700 --> 00:23:53.700 From the floor 202 00:23:53.700 --> 00:23:56.700 With the image of peeling off 203 00:23:56.700 --> 00:24:06.800 I will stretch it little by little. 204 00:24:06.800 --> 00:24:15.100 When you come back 205 00:24:15.100 --> 00:24:18.100 From the tip of your finger 206 00:24:18.100 --> 00:24:23.470 I will stretch it a little. 207 00:24:23.470 --> 00:24:45.710 This is the basic of the basic. 208 00:24:45.710 --> 00:24:47.710 No matter what you do, 209 00:24:47.710 --> 00:24:51.710 When the back of your feet is away from the floor, 210 00:24:51.710 --> 00:25:02.170 Be sure to be aware. 211 00:25:02.170 --> 00:25:09.580 When you jump, 212 00:25:09.580 --> 00:25:11.580 From the floor 213 00:25:11.580 --> 00:25:14.580 If you get away, 214 00:25:14.580 --> 00:25:24.780 Please do it. 215 00:25:24.780 --> 00:25:36.780 There is something like a cushion. 216 00:25:36.780 --> 00:25:41.220 This is called a plié. 217 00:25:41.220 --> 00:25:47.220 In the first position 218 00:25:47.220 --> 00:25:54.130 Bend your knees and stretch. 219 00:25:54.130 --> 00:25:57.130 This is the movement of the plié. 220 00:25:57.130 --> 00:26:00.130 The point to be careful at this time is 221 00:26:00.130 --> 00:26:07.700 Be sure to bend your knees and toes in the same direction. 222 00:26:07.700 --> 00:26:10.700 Knees come out from the toes. 223 00:26:10.700 --> 00:26:13.700 Then you get hurt. 224 00:26:13.700 --> 00:26:21.700 Be sure to bend your knees in the same direction. 225 00:26:21.700 --> 00:26:23.700 When you go down, 226 00:26:23.700 --> 00:26:26.700 The image of stretching up. 227 00:26:26.700 --> 00:26:28.700 When you come back 228 00:26:28.700 --> 00:26:30.700 When you come back 229 00:26:31.700 --> 00:26:40.710 This is the image of turning here. 230 00:26:40.710 --> 00:26:42.710 When all falls, 231 00:26:42.710 --> 00:26:44.710 It goes down. 232 00:26:44.710 --> 00:26:46.710 The posture is straight. 233 00:26:46.710 --> 00:26:50.150 Pull 234 00:26:50.150 --> 00:26:57.150 It is an image that comes back. 235 00:26:57.150 --> 00:26:59.150 Also, the posture is 236 00:26:59.150 --> 00:27:01.150 From above 237 00:27:01.150 --> 00:27:03.150 Like a control doll 238 00:27:03.150 --> 00:27:07.150 Pulled with a string 239 00:27:07.150 --> 00:27:09.150 When you are conscious of 240 00:27:09.150 --> 00:27:12.150 The posture will get better. 241 00:27:12.150 --> 00:27:14.150 When the string is cut 242 00:27:14.150 --> 00:27:16.150 It will be like this. 243 00:27:16.150 --> 00:27:20.150 Pulled by something all the time 244 00:27:20.150 --> 00:27:21.150 When you are conscious of 245 00:27:21.150 --> 00:27:24.150 The posture will get better. 246 00:27:24.150 --> 00:27:26.150 In the direction of the side and the direction of the back 247 00:27:26.150 --> 00:27:30.150 I will try to do the movement I explained earlier. 248 00:27:30.150 --> 00:27:43.220 This is the first. 249 00:27:43.220 --> 00:27:47.620 In half 250 00:27:47.620 --> 00:27:49.620 In half 251 00:27:49.620 --> 00:27:52.620 The posture I put out in front is 252 00:27:52.620 --> 00:27:53.620 4 253 00:27:53.620 --> 00:27:57.640 The posture I put out in front is 254 00:27:57.640 --> 00:28:02.140 6 255 00:28:02.140 --> 00:28:11.770 The movement of the toes is 256 00:28:11.770 --> 00:28:16.720 Little by little 257 00:28:16.720 --> 00:28:20.030 Put your toes on 258 00:28:20.030 --> 00:28:24.390 Out 259 00:28:24.390 --> 00:28:41.120 The movement of the hand is 260 00:28:41.120 --> 00:28:44.120 Hold a big balloon 261 00:28:44.120 --> 00:28:54.180 Raise up to drop 262 00:28:54.180 --> 00:28:56.180 When opened to the side 263 00:28:56.180 --> 00:29:00.560 The elbow does not stretch 264 00:29:00.560 --> 00:29:14.620 Image of being caught in a big tree 265 00:29:14.620 --> 00:29:42.620 The palm of the hand can be seen on the forehead. 266 00:29:42.620 --> 00:29:51.430 Now 267 00:29:51.430 --> 00:29:54.430 The knees and toes 268 00:29:54.430 --> 00:29:56.430 In the same direction 269 00:29:56.430 --> 00:30:02.540 The posture is all the time 270 00:30:02.540 --> 00:30:11.520 Image of being pulled up 271 00:30:11.520 --> 00:30:21.010 No. 1 272 00:30:21.010 --> 00:30:41.430 No. 3 273 00:30:41.430 --> 00:30:44.190 The movement is 274 00:30:44.190 --> 00:30:48.760 Raise up a little from the side 275 00:30:48.760 --> 00:31:04.530 The movement of the plie is 276 00:31:04.530 --> 00:31:23.040 Open to the side 277 00:31:23.040 --> 00:31:26.040 When the plie comes out correctly 278 00:31:26.040 --> 00:31:29.040 The inner muscle is trained 279 00:31:29.040 --> 00:31:34.440 The legs will become thinner 280 00:31:34.440 --> 00:31:36.440 The movement I just did is 281 00:31:36.440 --> 00:31:38.440 It's going to be very good 282 00:31:38.440 --> 00:31:40.440 Let's do it over and over again 283 00:31:40.440 --> 00:31:42.440 Let's learn 284 00:35:50.500 --> 00:36:27.090 It's good 285 00:36:27.090 --> 00:36:31.360 That's right 286 00:36:31.360 --> 00:36:33.360 Can I see it up close? 287 00:36:33.360 --> 00:36:37.250 Please 288 00:37:12.410 --> 00:37:15.410 How much does the foot go up? 289 00:37:15.410 --> 00:37:46.720 It's good 290 00:37:46.720 --> 00:37:49.720 Is it hard? This posture 291 00:37:50.720 --> 00:37:52.720 It's not like that 292 00:37:52.720 --> 00:37:54.720 Really? 293 00:37:54.720 --> 00:38:09.740 Once 294 00:38:09.740 --> 00:40:20.000 It's good 295 00:40:20.000 --> 00:40:25.000 How much do you open your legs when you sit down? 296 00:40:25.000 --> 00:40:28.000 When I sit down 297 00:40:28.000 --> 00:40:30.000 It's good 298 00:40:31.000 --> 00:43:15.900 The mouth is in a good position 299 00:43:15.900 --> 00:44:41.070 I want you to raise your legs and pose 300 00:44:41.070 --> 00:44:54.220 Please look this way 301 00:45:26.640 --> 00:45:35.860 Can you raise your legs and hold it? 302 00:45:54.060 --> 00:45:56.060 Ah 303 00:46:35.660 --> 00:46:38.660 Please look this way 304 00:46:38.660 --> 00:46:45.640 I want you to raise your legs like this 305 00:47:08.930 --> 00:47:10.930 It's in 306 00:47:10.930 --> 00:47:12.930 Ah 307 00:47:12.930 --> 00:47:14.930 Ah 308 00:47:14.930 --> 00:47:20.350 Ah 309 00:47:20.350 --> 00:47:26.160 Ah 310 00:47:26.160 --> 00:47:32.800 Ah 311 00:47:32.800 --> 00:47:36.820 Ah 312 00:47:36.820 --> 00:47:41.280 Ah 313 00:47:41.280 --> 00:47:57.840 Ah 314 00:47:57.840 --> 00:47:59.840 Please look back 315 00:47:59.840 --> 00:48:03.840 I want you to touch the ground again 316 00:48:08.370 --> 00:48:36.700 Open your legs 317 00:48:36.700 --> 00:48:38.700 Ah 318 00:48:38.700 --> 00:48:40.700 Ah 319 00:48:40.700 --> 00:48:42.700 Ah 320 00:48:42.700 --> 00:48:44.700 Ah 321 00:48:44.700 --> 00:48:46.700 Ah 322 00:48:46.700 --> 00:49:08.160 Ah 323 00:49:08.160 --> 00:49:12.370 Ah 324 00:49:12.370 --> 00:49:16.510 Ah 325 00:49:16.510 --> 00:49:18.510 Ah 326 00:49:18.510 --> 00:49:20.510 Ah 327 00:49:20.510 --> 00:49:22.510 Ah 328 00:49:22.510 --> 00:49:24.510 Ah 329 00:49:24.510 --> 00:49:26.510 Ah 330 00:49:43.100 --> 00:49:53.900 Please 331 00:49:55.900 --> 00:49:57.900 Ah 332 00:49:57.900 --> 00:49:59.900 Ah 333 00:49:59.900 --> 00:50:01.900 Ah 334 00:50:01.900 --> 00:50:03.900 Ah 335 00:50:03.900 --> 00:50:05.900 Ah 336 00:50:05.900 --> 00:50:10.050 Ah 337 00:50:10.050 --> 00:50:12.050 Ah 338 00:50:12.050 --> 00:50:19.580 Ah 339 00:50:19.580 --> 00:50:21.580 Ah 340 00:50:21.580 --> 00:50:40.740 Ah 341 00:50:40.740 --> 00:50:44.740 Do you open your legs like this? 342 00:50:44.740 --> 00:51:20.460 Yes 343 00:51:20.460 --> 00:51:22.460 Ah 344 00:51:22.460 --> 00:51:24.460 Please stand up 345 00:51:26.460 --> 00:51:35.500 Please stretch your hands 346 00:51:35.500 --> 00:51:37.500 Open your legs 347 00:51:39.500 --> 00:53:50.980 Ah 348 00:53:50.980 --> 00:54:52.620 Ah 349 00:54:52.620 --> 00:54:56.620 Please show me your beautiful balance 350 00:54:56.620 --> 00:54:58.620 Ah 351 00:54:58.620 --> 00:55:00.620 Ah 352 00:55:00.620 --> 00:55:12.510 Ah 353 00:55:12.510 --> 00:55:41.100 Ah 354 00:55:41.100 --> 00:56:41.520 The front is the center. 355 00:56:41.520 --> 00:56:55.140 Four. 356 00:56:55.140 --> 00:56:57.140 Four places. 357 00:56:57.140 --> 00:56:59.140 The direction plus 358 00:56:59.140 --> 00:57:03.140 The front and the side. 359 00:57:03.140 --> 00:57:09.860 There is. 360 00:57:09.860 --> 00:57:13.840 White. 361 00:57:13.840 --> 00:57:15.840 White. 362 00:57:15.840 --> 00:57:20.370 White. 363 00:57:20.370 --> 00:57:23.370 The direction of the whole body is decided. 364 00:57:23.370 --> 00:57:33.120 If you start with a simple movement, 365 00:57:34.120 --> 00:57:37.120 The eyes are simple. 366 00:57:37.120 --> 00:57:39.120 Ten. 367 00:57:39.120 --> 00:57:54.050 The movement of the head and the ten hands is combined. 368 00:57:54.050 --> 00:58:01.540 Turn. 369 00:58:01.540 --> 00:58:14.960 The movement of raising the legs. 370 00:58:14.960 --> 00:58:30.320 There is also a movement with instantaneous power. 371 00:58:30.320 --> 00:58:44.080 Basically, use all the bars. 372 00:58:44.080 --> 00:58:46.080 First. 373 00:58:46.080 --> 00:58:49.580 One by one. 374 00:58:49.580 --> 00:58:51.580 There is. 375 00:58:51.580 --> 00:58:53.580 All the bars. 376 00:58:53.580 --> 00:58:56.580 After the basic movement, 377 00:58:56.580 --> 00:59:00.150 I moved without using it. 378 00:59:00.150 --> 00:59:08.840 The first is the Y-balance. 379 00:59:08.840 --> 00:59:19.250 I will do it when I am flexible. 380 00:59:19.250 --> 00:59:35.460 Firmly. 381 00:59:35.460 --> 00:59:40.460 If you step on it and pull it with your arm, 382 00:59:40.460 --> 00:59:49.920 It will be easier to raise your legs. 383 00:59:49.920 --> 00:59:56.380 I want to raise the back, 384 00:59:56.380 --> 01:00:07.030 There are times when I am flexible. 385 01:00:07.030 --> 01:00:09.030 When it comes to ballet, 386 01:00:09.030 --> 01:00:11.030 Rotation. 387 01:00:11.030 --> 01:00:19.660 Physical movement. 388 01:00:19.660 --> 01:00:23.660 From the end like this. 389 01:00:23.660 --> 01:00:33.940 There is. 390 01:00:33.940 --> 01:00:43.610 There is a movement to move around. 391 01:00:43.610 --> 01:00:45.610 There is also a movement like a filet. 392 01:00:45.610 --> 01:01:06.330 There is also a movement to raise one leg and rotate it. 393 01:01:06.330 --> 01:01:08.330 When jumping, 394 01:01:08.330 --> 01:01:17.140 Be aware of the sole of the foot and do it. 395 01:01:17.140 --> 01:01:22.140 The first is to hold your hand down and jump. 396 01:01:22.140 --> 01:01:24.140 That's the basics. 397 01:01:24.140 --> 01:01:30.370 When you stand up, 398 01:01:30.370 --> 01:01:41.180 Replace the legs. 399 01:01:41.180 --> 01:01:45.180 There is also a movement to return it. 400 01:01:45.180 --> 01:02:31.420 There is also a movement that requires spring power. 401 01:02:31.420 --> 01:02:33.420 Since it is a cupid, 402 01:02:33.420 --> 01:02:45.900 I will do it in a cute way. 403 01:02:45.900 --> 01:03:15.820 I'm sorry. 404 01:03:15.820 --> 01:03:35.140 I can't dance a little. 405 01:03:35.140 --> 01:03:43.190 If you work hard, 406 01:03:43.190 --> 01:03:45.190 You can dance like this. 407 01:03:45.190 --> 01:03:48.190 Let's do our best. 408 01:07:06.130 --> 01:07:09.130 Thank you for your hard work. 409 01:07:09.130 --> 01:07:11.130 It was very good. 410 01:07:11.130 --> 01:07:12.130 Thank you. 411 01:07:12.130 --> 01:07:16.130 After all, the style and pose are decided. 412 01:07:16.130 --> 01:07:17.130 Thank you. 413 01:07:17.130 --> 01:07:21.130 I think everyone will be happy to see it. 414 01:07:21.130 --> 01:07:24.130 I think you are tired. 415 01:07:24.130 --> 01:07:26.130 That's right. 416 01:07:26.130 --> 01:07:28.130 If you like, 417 01:07:28.130 --> 01:07:32.130 I want you to give me a massage. 418 01:07:33.130 --> 01:07:36.130 I want you to relax and go home. 419 01:07:36.130 --> 01:07:37.130 Is that okay? 420 01:07:37.130 --> 01:07:40.130 Of course. 421 01:07:40.130 --> 01:07:42.130 I'm glad. 422 01:07:42.130 --> 01:07:44.130 I'm glad you're happy. 423 01:07:44.130 --> 01:07:51.940 Please lie down. 424 01:07:51.940 --> 01:07:55.940 I'm going to use some oil. 425 01:07:55.940 --> 01:07:56.940 Are you okay? 426 01:07:56.940 --> 01:07:59.940 Thank you. 427 01:07:59.940 --> 01:08:00.940 I'm glad. 428 01:08:00.940 --> 01:08:02.940 It was very nice. 429 01:08:02.940 --> 01:08:10.510 Thank you for your hard work. 430 01:08:10.510 --> 01:08:13.510 I'm glad. 431 01:08:13.510 --> 01:08:28.260 It was very nice. 432 01:08:28.260 --> 01:08:35.210 Are you tired today? 433 01:08:35.210 --> 01:08:38.210 My legs are tired. 434 01:08:38.210 --> 01:08:45.480 Let's move your legs. 435 01:08:45.480 --> 01:08:48.480 How is your strength? 436 01:08:48.480 --> 01:08:50.480 I'm okay. 437 01:08:50.480 --> 01:08:52.480 Is it better to be a little stronger? 438 01:08:52.480 --> 01:09:00.670 You usually use your body. 439 01:09:00.670 --> 01:09:03.670 You have a lot of strength. 440 01:09:03.670 --> 01:09:10.820 That's right. 441 01:09:10.820 --> 01:09:15.820 I'm very grateful that you appeared and gave me a massage. 442 01:09:15.820 --> 01:09:17.820 Thank you. 443 01:09:17.820 --> 01:09:20.820 You're welcome. 444 01:09:20.820 --> 01:09:34.500 I'm going to bend my legs. 445 01:09:34.500 --> 01:09:55.710 I'm going to open my legs a little. 446 01:09:55.710 --> 01:09:58.710 I'm going to open my legs a little. 447 01:09:58.710 --> 01:10:09.040 I'm going to open my legs a little. 448 01:10:09.040 --> 01:10:12.610 I'm going to open my legs a little. 449 01:10:12.610 --> 01:10:27.800 Excuse me. 450 01:10:27.800 --> 01:10:31.800 Do you usually go out on holidays? 451 01:10:31.800 --> 01:10:38.800 I want to go out on holidays. 452 01:10:38.800 --> 01:10:41.800 What kind of place do you go out? 453 01:10:41.800 --> 01:10:45.800 I go shopping. 454 01:10:45.800 --> 01:10:50.800 It's nice to go shopping. 455 01:10:50.800 --> 01:10:56.800 What kind of things do you buy often? 456 01:10:56.800 --> 01:11:01.800 I like food. 457 01:11:01.800 --> 01:11:11.990 I like clothes. 458 01:11:11.990 --> 01:11:14.990 I like clothes. 459 01:11:14.990 --> 01:11:18.990 You look good in any clothes. 460 01:11:18.990 --> 01:11:27.660 I don't think so. 461 01:11:27.660 --> 01:11:30.660 You have a very good body. 462 01:11:30.660 --> 01:11:34.660 You are very soft and elastic. 463 01:11:34.660 --> 01:11:55.860 I'm going to massage your nails. 464 01:11:55.860 --> 01:12:34.880 Close your eyes. 465 01:12:34.880 --> 01:12:38.880 I'm going to bend my legs. 466 01:12:38.880 --> 01:12:58.480 How do you feel? 467 01:12:58.480 --> 01:13:00.480 I feel good. 468 01:13:00.480 --> 01:13:06.790 I'm glad you feel good. 469 01:13:06.790 --> 01:13:25.730 I'm going to massage your arms. 470 01:13:25.730 --> 01:13:41.770 Did you get tired of shooting today? 471 01:13:41.770 --> 01:13:42.770 Yes. 472 01:13:42.770 --> 01:13:44.770 You can't get used to it, can you? 473 01:13:44.770 --> 01:13:48.780 Yes. 474 01:13:48.780 --> 01:13:56.440 Did you get tired of shooting today? 475 01:13:56.440 --> 01:14:10.460 I had a hard time connecting the movements. 476 01:14:10.460 --> 01:14:16.460 You are thinking about that. 477 01:14:16.460 --> 01:14:20.460 I think you did the best today. 478 01:14:20.460 --> 01:14:26.530 Thank you. 479 01:14:26.530 --> 01:14:33.530 Do you always massage other people? 480 01:14:33.530 --> 01:14:37.530 Only today. 481 01:14:37.530 --> 01:14:40.530 The doctor was very nice. 482 01:14:40.530 --> 01:14:43.530 I want to repay him. 483 01:14:43.530 --> 01:14:49.500 I see. 484 01:14:49.500 --> 01:14:51.500 It was very good. 485 01:14:51.500 --> 01:15:00.500 I'm going to massage your chin. 486 01:15:00.500 --> 01:15:03.500 You were very beautiful today. 487 01:15:03.500 --> 01:15:07.500 Thank you. 488 01:15:07.500 --> 01:15:12.500 Your body balance is very good even when you are sleeping. 489 01:15:12.500 --> 01:15:16.500 Is that so? 490 01:15:16.500 --> 01:15:22.500 Is it because you have been playing volleyball for many years? 491 01:15:22.500 --> 01:15:27.500 You have a good body even when you are standing. 492 01:15:27.500 --> 01:15:42.420 Thank you. 493 01:15:42.420 --> 01:16:02.550 I want to stretch your hip joints a little, so I will spread your legs. 494 01:16:02.550 --> 01:17:04.320 I will massage one leg at a time. 495 01:17:04.320 --> 01:17:08.320 It is not difficult to get tired if you are soft. 496 01:17:08.320 --> 01:17:10.320 That's right. 497 01:17:10.320 --> 01:17:12.320 It's not that I'm not tired. 498 01:17:12.320 --> 01:17:22.300 It's not that I'm not tired. 499 01:17:22.300 --> 01:17:28.300 Do you take care of your body every day? 500 01:17:28.300 --> 01:17:35.300 I get tired of my muscles, so I stretch them. 501 01:17:35.300 --> 01:17:38.300 Is it better to take a bath? 502 01:17:38.300 --> 01:17:40.300 That's right. 503 01:17:40.300 --> 01:17:46.300 When you get tired, you may become softer. 504 01:17:46.300 --> 01:18:03.140 You are beautiful. 505 01:18:03.140 --> 01:18:14.530 Your legs are straight. 506 01:18:14.530 --> 01:18:20.120 Your thighs go up. 507 01:18:20.120 --> 01:18:23.690 That's great. 508 01:18:23.690 --> 01:18:26.690 Is it okay if I do it like this? 509 01:18:35.180 --> 01:18:38.180 You are beautiful. 510 01:18:39.180 --> 01:18:41.180 Thank you. 511 01:18:41.180 --> 01:19:09.640 Your teeth are white and beautiful. 512 01:19:09.640 --> 01:19:13.640 I will massage your upper body. 513 01:19:40.100 --> 01:19:45.100 Your muscles are very soft. 514 01:19:45.100 --> 01:19:50.100 Especially your chest. 515 01:19:50.100 --> 01:19:56.100 It's an important part, so I will put a towel on it. 516 01:19:56.100 --> 01:21:19.380 Thank you. 517 01:21:19.380 --> 01:21:35.370 I was nervous. 518 01:21:35.370 --> 01:21:39.370 I want to relax your heart. 519 01:21:41.370 --> 01:21:54.960 Thank you. 520 01:21:54.960 --> 01:21:57.960 Is the room temperature okay? 521 01:21:57.960 --> 01:22:01.960 I can stand a little. 522 01:22:01.960 --> 01:22:03.960 The room temperature is okay. 523 01:22:06.590 --> 01:22:41.310 I will massage your legs. 524 01:22:42.310 --> 01:23:04.460 It's very attractive. 525 01:23:05.460 --> 01:23:07.460 I'm embarrassed. 526 01:23:07.460 --> 01:23:14.620 I think you are embarrassed. 527 01:23:14.620 --> 01:24:00.180 I will massage your legs. 528 01:24:00.180 --> 01:24:03.180 I will massage your legs. 529 01:24:03.180 --> 01:24:34.060 Is the room temperature okay? 530 01:24:34.060 --> 01:24:36.060 Yes, it's okay. 531 01:24:36.060 --> 01:24:39.060 Do you want me to massage your legs faster? 532 01:24:39.060 --> 01:24:42.060 No, it's okay. 533 01:24:58.040 --> 01:25:02.040 The room temperature is very attractive. 534 01:25:02.040 --> 01:25:05.040 I can't stand it. 535 01:25:08.040 --> 01:25:10.040 I'm sorry. 536 01:25:10.040 --> 01:25:13.040 I can't stand it. 537 01:25:15.040 --> 01:25:17.040 I'm sorry. 538 01:25:56.950 --> 01:26:00.900 I'm sorry. 539 01:26:08.900 --> 01:26:15.390 You are very strong. 540 01:26:23.290 --> 01:26:26.290 I will massage your legs. 541 01:26:40.580 --> 01:26:45.870 I will massage your legs. 542 01:26:55.820 --> 01:26:58.820 Your muscles are very soft. 543 01:27:53.020 --> 01:27:57.390 Your muscles are very strong. 544 01:28:07.980 --> 01:28:12.550 I will massage your legs. 545 01:28:22.290 --> 01:28:25.290 How do you feel? 546 01:28:25.290 --> 01:28:28.290 I feel good. 547 01:29:45.730 --> 01:30:23.510 Your lips are very soft. 548 01:30:26.510 --> 01:30:29.510 This part is very hard. 549 01:30:30.510 --> 01:30:33.510 Can I touch you? 550 01:30:35.510 --> 01:30:47.700 Do you want me to massage your legs? 551 01:30:47.700 --> 01:30:58.110 Yes. 552 01:30:58.110 --> 01:31:13.530 I will massage your legs. 553 01:31:26.530 --> 01:31:36.140 Is the room temperature okay? 554 01:31:36.140 --> 01:31:39.140 I think your legs are bigger than usual. 555 01:31:41.140 --> 01:31:44.140 If you massage my legs, my legs will be bigger. 556 01:31:53.180 --> 01:31:56.180 If you massage my legs, my legs will be bigger. 557 01:31:56.180 --> 01:33:04.980 That's why I think it's okay to massage your legs. 558 01:33:11.640 --> 01:33:31.720 You are very beautiful. 559 01:33:31.720 --> 01:33:35.350 Hmm 560 01:33:35.350 --> 01:33:42.760 Pssst 561 01:33:42.760 --> 01:33:47.160 Hmm 562 01:33:47.160 --> 01:33:51.160 It's hard to see from here 563 01:33:51.160 --> 01:33:53.160 Hmm 564 01:33:55.160 --> 01:33:57.160 Hmm 565 01:33:57.160 --> 01:34:01.370 It feels really good 566 01:34:01.370 --> 01:34:03.370 Pssst 567 01:34:03.370 --> 01:34:13.530 Hmm 568 01:34:13.530 --> 01:34:25.000 Hmm 569 01:34:25.000 --> 01:34:46.360 Pssst 570 01:34:46.360 --> 01:34:48.360 Hmm 571 01:34:48.360 --> 01:34:50.360 Pssst 572 01:34:50.360 --> 01:35:38.150 Hmm 573 01:35:38.150 --> 01:37:41.780 Pssst 574 01:37:41.780 --> 01:37:47.980 Hmm 575 01:37:47.980 --> 01:38:16.470 Hmmm 576 01:38:16.470 --> 01:38:20.300 Pssst 577 01:38:20.300 --> 01:38:25.780 Hmm 578 01:38:25.780 --> 01:38:27.780 Hmm 579 01:38:27.780 --> 01:38:29.780 Hmm 580 01:38:29.780 --> 01:38:31.780 Hmm 581 01:38:31.780 --> 01:38:33.780 Hmm 582 01:38:33.780 --> 01:38:35.780 Hmm 583 01:38:35.780 --> 01:39:20.600 Hmm 584 01:39:20.600 --> 01:39:50.540 You are very quiet 585 01:40:47.080 --> 01:40:49.080 I'm sorry 586 01:40:49.080 --> 01:40:51.080 I'm in the room 587 01:41:33.370 --> 01:41:35.370 You are amazing 588 01:41:35.370 --> 01:41:37.370 You are still in the room 589 01:41:45.050 --> 01:41:49.050 I wanted to take lessons while watching you 590 01:41:49.050 --> 01:41:51.050 Please take a pose 591 01:42:08.020 --> 01:42:23.080 How do you feel? 592 01:42:23.080 --> 01:42:33.940 It feels good 593 01:42:33.940 --> 01:42:35.940 How do you feel? 594 01:42:35.940 --> 01:42:37.940 It feels good 595 01:42:37.940 --> 01:42:39.940 It feels good 596 01:42:41.940 --> 01:42:43.940 I'm sorry 597 01:42:43.940 --> 01:42:45.940 I'm sorry 598 01:43:18.780 --> 01:43:20.780 I'm sorry 599 01:43:20.780 --> 01:43:22.780 I'm sorry 600 01:43:26.220 --> 01:43:28.220 I'll lift your leg 601 01:43:28.220 --> 01:43:31.910 I'll lift your leg 602 01:43:35.910 --> 01:43:39.480 I'm cold 603 01:43:48.460 --> 01:43:50.460 I don't know what you are doing 604 01:43:50.460 --> 01:43:52.460 I don't know 605 01:43:52.460 --> 01:43:54.460 I don't know 606 01:43:54.460 --> 01:43:56.460 I don't know 607 01:43:56.460 --> 01:43:58.460 I don't know 608 01:43:58.460 --> 01:44:00.460 I don't know 609 01:44:00.460 --> 01:44:02.460 I don't know 610 01:44:04.460 --> 01:44:06.460 I don't know 611 01:45:21.400 --> 01:45:23.400 You are amazing 612 01:45:25.400 --> 01:45:27.400 You are amazing 613 01:45:27.400 --> 01:45:29.400 You are amazing 614 01:45:31.400 --> 01:45:33.400 I understand 615 01:45:33.400 --> 01:45:35.400 I understand 616 01:45:43.420 --> 01:46:34.370 I'm sorry. 617 01:48:18.920 --> 01:48:19.920 I'm sorry. 618 01:48:47.990 --> 01:48:49.990 How do you feel? 619 01:48:50.990 --> 01:48:52.990 I feel good. 620 01:48:55.990 --> 01:48:57.990 How do you feel? 621 01:49:00.990 --> 01:49:02.990 How do you feel? 622 01:49:03.990 --> 01:49:05.990 How do you feel? 623 01:49:06.990 --> 01:49:08.990 I feel very good. 624 01:49:11.990 --> 01:49:13.990 It's like that. 625 01:49:14.990 --> 01:49:16.990 It's very tight. 626 01:49:30.990 --> 01:49:32.990 How do you feel? 627 01:50:07.720 --> 01:50:09.720 Your ears are getting deeper. 628 01:50:56.990 --> 01:50:58.990 How do you feel? 629 01:50:59.990 --> 01:51:01.990 I feel very good. 630 01:51:49.450 --> 01:51:51.450 How do you feel? 631 01:52:22.660 --> 01:52:36.920 It's very tight. 632 01:53:08.500 --> 01:53:10.500 How do you feel? 633 01:53:17.650 --> 01:53:19.650 It's very tight. 634 01:55:01.900 --> 01:55:03.900 How do you feel? 635 01:55:04.900 --> 01:55:08.590 I feel very good. 636 01:56:03.320 --> 01:56:05.320 How do you feel? 637 01:56:06.320 --> 01:56:08.320 I feel very good. 638 01:56:09.320 --> 01:56:11.320 How do you feel? 639 01:57:25.700 --> 01:57:27.700 How do you feel? 640 01:57:28.700 --> 01:57:30.700 I feel very good. 641 01:57:49.230 --> 01:57:55.620 How do you feel? 642 01:58:36.400 --> 01:58:38.400 How do you feel? 643 01:58:49.130 --> 01:59:06.650 How do you feel? 644 02:00:03.320 --> 02:00:05.320 How do you feel? 645 02:00:37.990 --> 02:00:39.990 How do you feel? 646 02:00:45.880 --> 02:00:47.880 I want to see your ears. 647 02:01:34.110 --> 02:01:36.110 I'm sorry. 648 02:01:38.110 --> 02:01:40.110 How do you feel? 649 02:01:43.110 --> 02:01:45.110 I feel very good. 650 02:02:33.300 --> 02:02:35.300 Can I have your ear?