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Open your legs wider than your body.
Make sure your hind legs are perpendicular to the ceiling.
Put your palm on the ceiling.
Inhale as it is.
Bend your upper body back as you inhale.
This is a very beautiful posture.
Inhale for the last breath.
Inhale a lot in your stomach and exhale.
This is a nice breath.
Take a breath and slowly bring your upper body back.
Stretch your front knee.
Inhale as it is.
Exhale as it is and bend your upper body forward.
This is a triangular pose.
The front knee is stretched.
Stretch the opposite side of your body.
Look at the front of your eyes if you like.
This is a pose that makes you feel forward.
This is hard.
Do your best for one more breath.
Inhale and exhale.
This is a nice pose.
Inhale and slowly raise your upper body.
Exhale and lower your hands.
Then slowly bring your legs back.
Thank you for your hard work.
Everyone was very good.
Everyone, please sit on your mat.
Let's take a breath at the end.
Thank you for your hard work.
Please sit on your mat.
The position in the middle of the mat is the Agora.
If you have a good posture of the Agora,
put your hands on your knees.
Close your eyes.
When you move firmly, relax your body.
Inhale slowly and inhale a lot.
Exhale slowly.
Bring your stomach closer to your spine.
Let's make your stomach dented.
Last breath, inhale through your nose and exhale slowly.
Open your eyes slowly.
Let's practice in front of your chest.
Thank you for the lesson.
Thank you very much.
Did you have fun?
Yes.
Thank you very much.
Your body is relaxed.
I'm glad.
Yoga is like that.
Then,
Next,
we will
do your favorite
neck exercise.
We will proceed.
You have a good throat.
Yes.
Do you do yoga on your throat?
Yes.
How do you do it?
I do it like this.
This is a pose.
Yes.
I do a lot of
chest exercises.
You are doing it well.
Yes.
You are breathing.
Show me your throat.
You are a yoga teacher.
Your throat is soft.
Yes.
Show me your throat.
What is it, teacher?
Please say it properly.
I understand.
I knew you liked
a pervert.
Do you feel it?
You are a weak pervert.
I think you need to
breathe and
keep your body still.
Look.
Please tell me.
How do you feel
when you are
hugged?
Please tell me.
Please say it properly.
What do you do?
You are a pervert.
You are a pervert, aren't you?
We knew it.
We are weak.
Are you weak?
Your body moves.
You have to keep your posture.
Yes.
You are a pervert.
You have to keep it.
You have to keep your posture.
Your posture is broken.
Yes.
You have to keep your posture.
What should I do?
I feel pain.
You look good.
You are excited.
I want you to do it more.
Do you want me to do it?
Yes.
I want you to do it more.
Look at this.
He put this on his hands.
He should show the pose to ask for a lullaby.
You want it, don't you?
No.
Show me your next pose.
OK.
You shouldn't close your eyes.
You can't answer.
When you get a lullaby, you can't even sleep.
You're sputtering.
Sensei, you have to be careful.
Open your mouth.
You can't drink it right away.
You have to eat it.
It feels good, doesn't it?
It feels good, right?
Please bend your back.
Let's loosen our bodies.
Sensei, you look happy.
You're happy, aren't you?
I'll touch you.
Please keep it up.
10 seconds.
Sensei, it's not over yet.
Let's pose.
Look at the sky.
Don't move.
Keep it up.
I'm sorry.
Open your mouth more.
You have to drink it while you open your mouth.
It's all over.
I want more.
You can't hold it in.
Open it and wait a long time.
Open your mouth.
You're doing well.
It's getting better.
Sensei, do you know how to pose?
It's a pose of a land dharma.
I always take care of you.
I will repay your kindness.
I'll repay your kindness.
It's in your mouth.
I'm sorry.
You have a terrible look on your face.
Please keep it deep.
I'm begging you, doctor.
Save me.
Close to your stomach.
Which one is better?
I'm sorry.
Don't fall.
Please.
Open your mouth.
Show me.
Are you sure?
I won't give it to you.
Open your mouth.
Do you want to fall?
Put your hands together.
Please be patient.
I'm waiting for you to open your mouth.