0 00:00:00.000 --> 00:00:03.000 aisubs.app 1 00:00:03.120 --> 00:00:05.120 Let's sit here. 2 00:00:05.120 --> 00:00:07.120 Thank you very much. 3 00:00:07.120 --> 00:00:09.120 Thank you for coming here today. 4 00:00:09.120 --> 00:00:11.120 Yes. 5 00:00:11.120 --> 00:00:13.120 Please sit here. 6 00:00:15.120 --> 00:00:24.120 Today, I would like you to tell me about the details of the car. 7 00:00:24.120 --> 00:00:26.120 Yes, I understand. 8 00:00:26.120 --> 00:00:38.180 Please write down what you are interested in in the notes. 9 00:00:38.180 --> 00:00:40.180 By the way, did you know about Bulma? 10 00:00:40.180 --> 00:00:42.180 Yes, I know Bulma. 11 00:00:42.180 --> 00:00:44.180 When did you know about it? 12 00:00:44.180 --> 00:00:47.180 I don't remember when I knew about it. 13 00:00:47.180 --> 00:00:54.180 I was wearing a gym clothes, but my mother said that I was Bulma. 14 00:00:54.180 --> 00:00:56.180 Your mother is Bulma? 15 00:00:56.180 --> 00:00:58.180 Yes. 16 00:00:58.180 --> 00:01:00.180 Actually, 17 00:01:00.180 --> 00:01:03.180 I have never seen or worn Bulma. 18 00:01:03.180 --> 00:01:05.180 I see. 19 00:01:05.180 --> 00:01:06.180 I see. 20 00:01:06.180 --> 00:01:08.180 What is your current class? 21 00:01:08.180 --> 00:01:11.180 It's probably a short class, isn't it? 22 00:01:11.180 --> 00:01:13.180 No, it's already a half class. 23 00:01:13.180 --> 00:01:15.180 It's about the knee. 24 00:01:15.180 --> 00:01:16.180 Oh, is that so? 25 00:01:16.180 --> 00:01:17.180 Yes. 26 00:01:17.180 --> 00:01:18.180 It's quite long. 27 00:01:18.180 --> 00:01:21.180 It's like men and women are all the same. 28 00:01:21.180 --> 00:01:23.180 That's right. 29 00:01:23.180 --> 00:01:25.180 Now, 30 00:01:25.180 --> 00:01:27.180 sometimes it depends on the class, 31 00:01:27.180 --> 00:01:29.180 but when it comes to gymnastics, 32 00:01:30.180 --> 00:01:32.180 men are taught separately. 33 00:01:32.180 --> 00:01:33.180 Oh, is that so? 34 00:01:33.180 --> 00:01:34.180 Yes. 35 00:01:34.180 --> 00:01:37.180 Now, it's really a men's and women's school uniform, 36 00:01:37.180 --> 00:01:39.180 but in the past, men were really single, 37 00:01:39.180 --> 00:01:41.180 and women were clearly divided into Bulma. 38 00:01:41.180 --> 00:01:42.180 Bulma. 39 00:01:42.180 --> 00:01:43.180 I see. 40 00:01:43.180 --> 00:01:46.180 Today, I would like to introduce you to Bulma. 41 00:01:46.180 --> 00:01:47.180 Yes. 42 00:01:47.180 --> 00:01:49.180 Today, I would like to introduce you to Bulma. 43 00:01:49.180 --> 00:01:51.180 The three themes are the history of Bulma, 44 00:01:51.180 --> 00:01:55.180 and the girls who were wearing Bulma at that time, 45 00:01:55.180 --> 00:01:57.180 and the practice of wearing Bulma. 46 00:01:57.180 --> 00:01:59.180 Since I'm studying Bulma, 47 00:01:59.180 --> 00:02:01.180 I would like you to take it in your hand 48 00:02:01.180 --> 00:02:03.180 and wear it. 49 00:02:03.180 --> 00:02:05.180 I see. 50 00:02:05.180 --> 00:02:07.180 First of all, the history of Bulma. 51 00:02:07.180 --> 00:02:08.180 Yes. 52 00:02:08.180 --> 00:02:12.180 Bulma originally came from overseas, 53 00:02:12.180 --> 00:02:14.180 not from Japan. 54 00:02:14.180 --> 00:02:16.180 Oh, is that so? 55 00:02:16.180 --> 00:02:17.180 Yes. 56 00:02:17.180 --> 00:02:19.180 It's called Mrs. Bloomer in the United States. 57 00:02:19.180 --> 00:02:21.180 Oh, I've heard of it. 58 00:02:21.180 --> 00:02:23.180 Then, did you come in after the war? 59 00:02:23.180 --> 00:02:26.180 Bulma came to Japan around the Taisho period. 60 00:02:26.180 --> 00:02:28.180 Oh, I see. 61 00:02:28.180 --> 00:02:30.180 Yes, yes, yes. 62 00:02:30.180 --> 00:02:31.180 I see. 63 00:02:31.180 --> 00:02:33.180 But, it's a completely different shape from the current Bulma. 64 00:02:33.180 --> 00:02:34.180 Oh, I see. 65 00:02:34.180 --> 00:02:38.180 It was called the so-called Chochin Bulma. 66 00:02:38.180 --> 00:02:39.180 It's like a chokin. 67 00:02:39.180 --> 00:02:40.180 Like this. 68 00:02:40.180 --> 00:02:42.180 Oh, it's already round. 69 00:02:42.180 --> 00:02:43.180 What? 70 00:02:43.180 --> 00:02:44.180 It's round. 71 00:02:44.180 --> 00:02:45.180 It's like this. 72 00:02:45.180 --> 00:02:47.180 This is a chokin-like shape. 73 00:02:47.180 --> 00:02:48.180 Oh. 74 00:02:48.180 --> 00:02:51.180 And there are legs like this. 75 00:02:51.180 --> 00:02:54.180 So it's more fitting or plump. 76 00:02:54.180 --> 00:02:55.180 Yes, yes, yes. 77 00:02:55.180 --> 00:02:57.180 It's more like a chokin, but it's a little lame. 78 00:02:57.180 --> 00:02:59.180 Oh, I see, I see, I see. 79 00:02:59.180 --> 00:03:02.180 That's what the Bulma looks like. 80 00:03:02.180 --> 00:03:06.180 But, it's about 1960. 81 00:03:06.180 --> 00:03:08.180 Oh, my mother was just born. 82 00:03:08.180 --> 00:03:09.180 Yes, yes, yes. 83 00:03:09.180 --> 00:03:12.180 It's about to be born. 84 00:03:12.180 --> 00:03:14.180 And it's a Bulma with movement and functionality. 85 00:03:14.180 --> 00:03:15.180 Yes, yes, yes. 86 00:03:15.180 --> 00:03:17.180 It's a Bulma with a lot of money. 87 00:03:17.180 --> 00:03:19.180 It's called a tight-fitting Bulma. 88 00:03:19.180 --> 00:03:20.180 Oh, is that so? 89 00:03:20.180 --> 00:03:24.140 Yes, yes, yes. 90 00:03:24.140 --> 00:03:28.540 From the chokin to the tight-fitting Bulma. 91 00:03:28.540 --> 00:03:29.540 Oh, now? 92 00:03:29.540 --> 00:03:30.540 Yes, yes, yes. 93 00:03:30.540 --> 00:03:32.540 It's probably the mother's Bulma. 94 00:03:32.540 --> 00:03:33.540 Yes. 95 00:03:33.540 --> 00:03:35.540 It's already tight-fitting. 96 00:03:35.540 --> 00:03:36.540 Oh, I see. 97 00:03:36.540 --> 00:03:38.540 It's a Bulma that's close to a panty. 98 00:03:38.540 --> 00:03:39.540 Oh, I see. 99 00:03:39.540 --> 00:03:40.540 It's a Bulma that's close to a panty. 100 00:03:40.540 --> 00:03:41.540 Oh, I see. 101 00:03:41.540 --> 00:03:42.540 Oh, I see. 102 00:03:42.540 --> 00:03:43.540 That's what it is. 103 00:03:43.540 --> 00:03:44.540 I see. 104 00:03:44.540 --> 00:03:47.540 But if you've seen it for a while, it's too tight. 105 00:03:47.540 --> 00:03:49.540 You can see the shape of the buttocks. 106 00:03:49.540 --> 00:03:50.540 Something like that. 107 00:03:50.540 --> 00:03:51.540 Oh, I see. 108 00:03:51.540 --> 00:03:52.540 The fabric is thick. 109 00:03:52.540 --> 00:03:53.540 That's right. 110 00:03:53.540 --> 00:03:54.540 That's right. 111 00:03:54.540 --> 00:03:55.540 It was such a Bulma. 112 00:03:55.540 --> 00:03:56.540 That's right. 113 00:03:56.540 --> 00:03:57.540 That's right. 114 00:03:57.540 --> 00:04:04.540 At the beginning, it's a embarrassing Bulma, but it was the Tokyo Olympics in 1964. 115 00:04:04.540 --> 00:04:05.540 We're going. 116 00:04:05.540 --> 00:04:06.540 Yes, yes, yes. 117 00:04:06.540 --> 00:04:07.540 Yes, yes, yes. 118 00:04:07.540 --> 00:04:08.540 There was one before the Tokyo Olympics. 119 00:04:08.540 --> 00:04:09.540 There was. 120 00:04:09.540 --> 00:04:11.540 The very first Tokyo Olympics. 121 00:04:11.540 --> 00:04:15.540 At that time, Japanese women's volleyball was very strong. 122 00:04:15.540 --> 00:04:16.540 Oh, really? 123 00:04:16.540 --> 00:04:17.540 That's right. 124 00:04:17.540 --> 00:04:19.540 The volleyball was called the Tohyou No Majo. 125 00:04:19.540 --> 00:04:20.540 Oh, I've heard of that. 126 00:04:20.540 --> 00:04:21.540 That's something I've heard. 127 00:04:21.540 --> 00:04:24.540 At the time, all of the volleyball was Bulma. 128 00:04:24.540 --> 00:04:25.540 Certainly. 129 00:04:25.540 --> 00:04:26.540 Yes, yes, yes. 130 00:04:27.540 --> 00:04:34.540 That's why Bulma was recognized and used in sports, so it's a healthy one. 131 00:04:34.540 --> 00:04:41.540 That's why it was adopted by various elementary and middle schools. 132 00:04:41.540 --> 00:04:53.540 It was the same from that time, but it was measured in a serious way with a volleyball, so everyone at school was measured without complaining about anything. 133 00:04:53.540 --> 00:04:55.540 I see. 134 00:04:55.540 --> 00:05:01.540 However, it lasted for 30 years. 135 00:05:01.540 --> 00:05:04.540 That's a long time, about 90 years. 136 00:05:04.540 --> 00:05:09.540 Yes, it lasted for 30 years. 137 00:05:09.540 --> 00:05:20.540 The company that made Bulma gradually changed its design by looking at the functional uniform. 138 00:05:20.540 --> 00:05:22.540 Is that so? 139 00:05:22.540 --> 00:05:25.540 Yes, it became more and more elegant. 140 00:05:25.540 --> 00:05:34.540 When it got to that point, there were a lot of girls who had to wear pantyhose and pantyhose. 141 00:05:34.540 --> 00:05:41.540 Also, there was a lot of education for girls, so they had to organize napkins. 142 00:05:41.540 --> 00:05:43.540 Oh, I see. 143 00:05:43.540 --> 00:05:46.540 If you put on a napkin, the napkin will stick out. 144 00:05:46.540 --> 00:05:48.540 It's not that short. 145 00:05:48.540 --> 00:05:50.540 That kind of thing happened a lot. 146 00:05:50.540 --> 00:05:52.540 There were also girls. 147 00:05:52.540 --> 00:05:54.540 There was a lot of opposition to that. 148 00:05:54.540 --> 00:05:56.540 There was a lot of opposition to that. 149 00:05:56.540 --> 00:05:57.540 I see. 150 00:05:57.540 --> 00:06:00.540 It's not like there was an incident. 151 00:06:00.540 --> 00:06:03.540 It's not like there was an incident. 152 00:06:03.540 --> 00:06:04.540 I see. 153 00:06:04.540 --> 00:06:06.540 But there was something pretty close to that. 154 00:06:06.540 --> 00:06:08.540 I think it was around 1990. 155 00:06:08.540 --> 00:06:09.540 Yes. 156 00:06:09.540 --> 00:06:11.540 There was a thing called the Brussela shop. 157 00:06:11.540 --> 00:06:12.540 Oh, I've heard of it. 158 00:06:12.540 --> 00:06:14.540 It started to sell. 159 00:06:14.540 --> 00:06:19.540 It seems that the government, including Bulma, buys and sells Chinese clothes for girls. 160 00:06:19.540 --> 00:06:20.540 There is such a thing now, too. 161 00:06:20.540 --> 00:06:22.540 Of course, there is such a thing now. 162 00:06:22.540 --> 00:06:23.540 It's getting less and less. 163 00:06:23.540 --> 00:06:24.540 Oh, I see. 164 00:06:24.540 --> 00:06:25.540 Oh, I see. 165 00:06:25.540 --> 00:06:26.540 There was such a thing. 166 00:06:26.540 --> 00:06:28.540 Oh, that was done in the 90s. 167 00:06:28.540 --> 00:06:29.540 Yes. 168 00:06:29.540 --> 00:06:33.080 It began to be done. 169 00:06:33.080 --> 00:06:36.080 It started to sell there. 170 00:06:36.080 --> 00:06:44.580 In addition, men were crushed and shot and killed by men to sell things in places. 171 00:06:44.580 --> 00:06:50.080 The best thing was to hit the gym. 172 00:06:50.080 --> 00:06:54.080 Like taking a picture of Bulma's shape and selling it. 173 00:06:54.080 --> 00:06:55.080 Oh! 174 00:06:55.080 --> 00:06:57.580 Really? I didn't know that. 175 00:06:57.580 --> 00:07:04.360 Nowadays, you can't go to the gym with your parents or family except for people who are related to you. 176 00:07:04.360 --> 00:07:06.360 In the old days, it was pretty free. 177 00:07:06.360 --> 00:07:07.360 That's right. 178 00:07:07.360 --> 00:07:12.000 It's like you're not a parent, but you're filming with a big camera. 179 00:07:12.000 --> 00:07:14.000 That's how the times have changed. 180 00:07:14.000 --> 00:07:16.000 1990s? 181 00:07:16.000 --> 00:07:17.000 That's right. 182 00:07:17.000 --> 00:07:18.000 Isn't that crazy? 183 00:07:18.000 --> 00:07:21.000 It's been like that for a long time. 184 00:07:21.000 --> 00:07:26.000 Like I said earlier, Bulma wasn't that suspicious. 185 00:07:26.000 --> 00:07:28.000 It's been like that for 30 years. 186 00:07:28.000 --> 00:07:30.000 That's right. 187 00:07:30.000 --> 00:07:32.000 It's been like that for 30 years. 188 00:07:32.000 --> 00:07:35.000 Everyone thought it was embarrassing. 189 00:07:35.000 --> 00:07:41.000 That's why there's been a lot of talk around the world about the abolition of Bulma. 190 00:07:41.000 --> 00:07:42.000 I see. 191 00:07:42.000 --> 00:07:47.000 In the end, it became a half-pants. 192 00:07:47.000 --> 00:07:54.870 That's why Bulma is now called an erotic item. 193 00:07:54.870 --> 00:07:56.870 I see. 194 00:07:56.870 --> 00:08:07.860 It was abolished in 1992. 195 00:08:07.860 --> 00:08:10.860 1992? 196 00:08:10.860 --> 00:08:11.860 Yes. 197 00:08:11.860 --> 00:08:18.860 It was abolished from here, and it was almost no longer used in 2000. 198 00:08:18.860 --> 00:08:21.860 That's the history. 199 00:08:21.860 --> 00:08:25.860 I'll show you how the girls at the time wore Bulma. 200 00:08:25.860 --> 00:08:27.860 I'll show you number 2. 201 00:08:27.860 --> 00:08:29.860 I like it. 202 00:08:29.860 --> 00:08:30.860 Well, 203 00:08:30.860 --> 00:08:36.860 Rather than explaining it with my mouth, I think it's better to have a look at the actual image. 204 00:08:36.860 --> 00:08:37.860 Oh! 205 00:08:37.860 --> 00:08:39.860 Bulma at the time. 206 00:08:39.860 --> 00:08:40.860 Yes. 207 00:08:40.860 --> 00:08:44.860 For example, it looks like this. 208 00:08:44.860 --> 00:08:48.260 Oh! 209 00:08:48.260 --> 00:08:49.260 It's true. 210 00:08:49.260 --> 00:08:54.570 It's easy to get your buttocks stuck together. 211 00:08:54.570 --> 00:08:55.570 It's true. 212 00:08:55.570 --> 00:08:57.570 I didn't notice it at all. 213 00:08:57.570 --> 00:08:58.570 Really? 214 00:08:58.570 --> 00:08:59.570 That's right. 215 00:08:59.570 --> 00:09:03.570 When it moves a little, it bites into it, and it gets stuck together like this. 216 00:09:03.570 --> 00:09:04.570 I see. 217 00:09:04.570 --> 00:09:05.570 That's how it is. 218 00:09:05.570 --> 00:09:06.570 And... 219 00:09:06.570 --> 00:09:08.570 I didn't think so. 220 00:09:08.570 --> 00:09:10.570 Well, it's pretty innocent. 221 00:09:10.570 --> 00:09:11.570 How to sit like this. 222 00:09:11.570 --> 00:09:12.570 What? 223 00:09:12.570 --> 00:09:13.570 How to sit like this? 224 00:09:13.570 --> 00:09:14.570 It's a great way to sit. 225 00:09:14.570 --> 00:09:15.570 There are girls who sit like this. 226 00:09:15.570 --> 00:09:16.570 Is that so? 227 00:09:16.570 --> 00:09:21.260 It's really like this. 228 00:09:21.260 --> 00:09:23.260 It's like a camera boy. 229 00:09:23.260 --> 00:09:24.260 Oh! 230 00:09:24.260 --> 00:09:25.260 It becomes the origin of Tosa Tosa. 231 00:09:25.260 --> 00:09:26.260 Oh! 232 00:09:26.260 --> 00:09:28.260 I see. 233 00:09:28.260 --> 00:09:29.260 It's like this. 234 00:09:29.260 --> 00:09:33.910 Oh! 235 00:09:33.910 --> 00:09:34.910 The style is just round. 236 00:09:34.910 --> 00:09:35.910 That's right. 237 00:09:35.910 --> 00:09:37.910 The length of the foot is just round. 238 00:09:37.910 --> 00:09:39.910 It's a great way to sit, but it's a little hard to sit. 239 00:09:39.910 --> 00:09:40.910 I see. 240 00:09:40.910 --> 00:09:41.910 It's like this. 241 00:09:41.910 --> 00:09:42.910 It's like this. 242 00:09:42.910 --> 00:09:43.910 So, it's just like this. 243 00:09:43.910 --> 00:09:44.910 But it's very comfortable. 244 00:09:44.910 --> 00:09:45.910 Now, I'm going to a gym. 245 00:09:45.910 --> 00:09:46.910 Now, I'm also going to a gym. 246 00:09:46.910 --> 00:09:49.420 It's like this! 247 00:09:50.420 --> 00:09:51.420 It's really like this. 248 00:09:51.420 --> 00:09:52.420 Like this. 249 00:09:52.420 --> 00:09:53.420 It's so good. 250 00:09:53.420 --> 00:09:54.420 Because it's a perfect fit for that. 251 00:09:54.420 --> 00:09:55.420 It's like this. 252 00:09:55.420 --> 00:09:56.420 It's like this, isn't it? 253 00:09:56.420 --> 00:09:57.420 The regular gym is a big priority when you work out. 254 00:09:57.420 --> 00:09:58.420 It's, uh, really good. 255 00:09:58.420 --> 00:09:59.420 If you go to a gym, the right way to sit is to sit like this. 256 00:09:59.420 --> 00:10:00.420 It's hard to sit with that. 257 00:10:00.420 --> 00:10:01.420 I would like to rest, but I noticed that. 258 00:10:01.420 --> 00:10:02.420 I noticed that? 259 00:10:02.420 --> 00:10:04.420 You could lie down in the gym. 260 00:10:04.420 --> 00:10:05.420 Really? 261 00:10:09.420 --> 00:10:22.420 This is a claim from the student, so it is not possible to think about it now. 262 00:10:22.420 --> 00:10:28.980 This has been going on for 30 years. 263 00:10:28.980 --> 00:10:34.980 From now on, I will try to exercise by actually wearing a bruma. 264 00:10:34.980 --> 00:10:39.980 It's an exercise, so I'll try to exercise. 265 00:10:39.980 --> 00:10:46.980 After that, I will ask you to change into a bruma and continue the lesson. 266 00:10:46.980 --> 00:10:52.170 I got it. 267 00:10:52.170 --> 00:10:59.170 I asked you to wear a bruma, but how was it? 268 00:10:59.170 --> 00:11:06.410 It's shorter than I'm wearing it at school now. 269 00:11:06.410 --> 00:11:08.410 That's right. 270 00:11:08.410 --> 00:11:10.410 How is it comfortable to wear? 271 00:11:10.410 --> 00:11:15.410 It's hard to wear, but my stomach is surprisingly tight. 272 00:11:15.410 --> 00:11:16.410 Yes. 273 00:11:16.410 --> 00:11:20.410 That's why I feel like I'm going to have a stomachache if I eat a few meals. 274 00:11:20.410 --> 00:11:21.410 I see. 275 00:11:21.410 --> 00:11:22.410 Yes. 276 00:11:22.410 --> 00:11:27.410 From now on, let's experience light exercise in a bruma. 277 00:11:27.410 --> 00:11:29.410 I got it. 278 00:11:29.410 --> 00:11:34.410 Please let me take a video as a record to spread this activity. 279 00:11:34.410 --> 00:11:36.410 I got it. 280 00:11:36.410 --> 00:11:39.410 First of all, it's a preparatory exercise. 281 00:11:39.410 --> 00:11:44.410 Let's start with a light push-up and stretch your body. 282 00:11:44.410 --> 00:11:45.410 Here we go. 283 00:11:45.410 --> 00:11:54.100 1, 2, 3, 4, 5, 6, 7, 8. 284 00:11:54.100 --> 00:12:01.100 1, 2, 3, 4, 5, 6, 7, 8. 285 00:12:01.100 --> 00:12:03.100 It's really close. 286 00:12:03.100 --> 00:12:08.100 I want you to keep a record of the number of exercises you do. 287 00:12:08.100 --> 00:12:09.100 I got it. 288 00:12:09.100 --> 00:12:16.100 1, 2, 3, 4, 5, 6, 7, 8. 289 00:12:16.100 --> 00:12:30.650 1, 2, 3, 4, 5, 6, 7, 8. 290 00:12:30.650 --> 00:12:31.650 I'm getting a little puffy. 291 00:12:31.650 --> 00:12:32.650 I'm getting a little puffy. 292 00:12:32.650 --> 00:12:35.650 Do you do any sports these days? 293 00:12:35.650 --> 00:12:36.650 I do dance. 294 00:12:36.650 --> 00:12:37.650 Oh, I see. 295 00:12:37.650 --> 00:12:53.160 Isn't it a little close? 296 00:12:53.160 --> 00:12:54.160 It's okay. 297 00:12:54.160 --> 00:12:55.160 It's okay? 298 00:12:55.160 --> 00:12:56.160 I don't mind. 299 00:12:56.160 --> 00:12:57.160 I'm okay. 300 00:12:57.160 --> 00:13:02.770 I'll do it. 301 00:13:02.770 --> 00:13:05.910 5, 6, 7, 8. 302 00:13:05.910 --> 00:13:12.910 When I was in the gym, there were a lot of old men who were looking for girls like this. 303 00:13:12.910 --> 00:13:13.910 Oh, it feels bad. 304 00:13:13.910 --> 00:13:16.830 That's right. 305 00:13:16.830 --> 00:13:17.830 Should I spread my legs a little? 306 00:13:17.830 --> 00:13:26.670 It's easy to do. 307 00:13:26.670 --> 00:13:27.670 It was a little close. 308 00:13:27.670 --> 00:13:28.670 But you don't have to worry about it. 309 00:13:28.670 --> 00:13:29.670 It's okay. 310 00:13:29.670 --> 00:13:50.000 Yes. 311 00:13:50.000 --> 00:13:51.000 Now, let's look back and do all the exercises in the same way. 312 00:13:51.000 --> 00:13:52.000 Yes. 313 00:13:52.000 --> 00:14:04.200 I'm getting a little puffy. 314 00:14:04.200 --> 00:14:05.200 Next, let's do stretching for weight loss. 315 00:14:05.200 --> 00:14:06.200 I got it. 316 00:14:06.200 --> 00:14:07.200 I'll do it. 317 00:14:07.200 --> 00:14:08.200 Your legs are so wide. 318 00:14:08.200 --> 00:14:09.200 Really? 319 00:14:09.200 --> 00:14:34.940 Yes. 320 00:14:34.940 --> 00:14:35.940 3, 4, 5, 6, 7, 8. 321 00:14:35.940 --> 00:14:39.180 1, 2, 3, 4, 5, 6, 7, 8. 322 00:14:39.180 --> 00:14:40.180 1, 2, 3, 4, 5, 6, 7, 8. 323 00:14:40.180 --> 00:14:41.180 1, 2, 3, 4, 5, 6, 7, 8. 324 00:14:41.180 --> 00:14:42.180 1, 2, 3, 4, 5, 6, 7, 8. 325 00:14:42.180 --> 00:14:50.630 1, 2, 3, 4, 5, 6, 7, 8. 326 00:14:50.630 --> 00:14:51.630 1, 2, 3, 4, 5, 6, 7, 8. 327 00:14:51.630 --> 00:14:59.990 1, 2, 3, 4, 5, 6, 7, 8. 328 00:14:59.990 --> 00:15:00.990 1, 2, 3, 4, 5, 6, 7, 8. 329 00:15:00.990 --> 00:15:01.990 1, 2, 3, 4, 5, 6, 7, 8. 330 00:15:01.990 --> 00:15:05.040 1, 2, 3, 4, 5, 6, 7, 8. 331 00:15:05.040 --> 00:15:06.040 1, 2, 3, 4, 5, 6, 7, 8. 332 00:15:06.040 --> 00:15:07.040 1, 2, 3, 4, 5, 6, 7, 8. 333 00:15:07.040 --> 00:15:08.040 1, 2, 3, 4, 5, 6, 7, 8. 334 00:15:08.040 --> 00:15:09.040 1, 2, 3, 4, 5, 6, 7, 8. 335 00:15:09.040 --> 00:15:10.040 1, 2, 3, 4, 5, 6, 7, 8. 336 00:15:10.040 --> 00:15:11.040 1, 2, 3, 4, 5, 6, 7, 8. 337 00:15:11.040 --> 00:15:12.040 I'm embarrassed. 338 00:15:12.040 --> 00:15:40.600 I'm going to the other side. 339 00:15:40.600 --> 00:15:41.600 Are you embarrassed? 340 00:15:41.600 --> 00:15:42.600 I'm embarrassed. 341 00:15:42.600 --> 00:15:48.940 All the girls are embarrassed in this situation. 342 00:15:48.940 --> 00:15:56.660 And it's embarrassing to be seen by a boy you like. 343 00:15:56.660 --> 00:15:58.660 It may be embarrassing. 344 00:15:58.660 --> 00:16:02.660 There is a possibility that you will be embarrassed. 345 00:16:02.660 --> 00:16:12.280 I don't like it. 346 00:16:12.280 --> 00:16:20.060 I will support you. 347 00:16:20.060 --> 00:16:24.060 You are soft and can fall forward. 348 00:16:24.060 --> 00:16:35.020 Your legs and hips are in good condition. 349 00:16:35.020 --> 00:16:38.020 I'm embarrassed. 350 00:16:38.020 --> 00:16:42.020 I will check the condition of your muscles. 351 00:16:42.020 --> 00:16:44.020 Is that so? 352 00:16:44.020 --> 00:16:49.480 This is also in good condition. 353 00:16:49.480 --> 00:16:52.480 Let's do it on the side. 354 00:16:56.480 --> 00:16:57.480 Are you okay? 355 00:16:57.480 --> 00:17:01.550 Yes. 356 00:17:01.550 --> 00:17:03.550 1, 2, 3, 4. 357 00:17:03.550 --> 00:17:04.550 Like this. 358 00:17:04.550 --> 00:17:08.410 Yes, you will be embarrassed. 359 00:17:08.410 --> 00:17:14.730 You are out of control. 360 00:17:14.730 --> 00:17:15.730 Yes. 361 00:17:15.730 --> 00:17:19.730 In the past, many female teachers supported women with their legs. 362 00:17:19.730 --> 00:17:22.730 And we had many cases of being embarrassed. 363 00:17:22.730 --> 00:17:24.730 Is that so? 364 00:17:24.730 --> 00:17:26.730 Let's do this again. 365 00:17:27.730 --> 00:17:29.730 Please experience the image of being embarrassed. 366 00:17:29.730 --> 00:17:34.070 Including such events, 367 00:17:34.070 --> 00:17:37.070 It's an old story with the history of Bulma. 368 00:17:44.220 --> 00:17:45.220 You are very soft. 369 00:17:45.220 --> 00:17:47.220 I'm embarrassed. 370 00:17:47.220 --> 00:17:57.400 I can't do it for a long time, so it hurts. 371 00:17:57.400 --> 00:18:04.400 Now that you're flexible, let's face the other side and pose. 372 00:18:04.400 --> 00:18:12.270 When my legs are open, I can't take my legs off. 373 00:18:12.270 --> 00:18:14.270 It hurts. 374 00:18:14.270 --> 00:18:41.230 You have a good butt. 375 00:18:41.230 --> 00:19:05.580 You have a good tension. 376 00:19:05.580 --> 00:19:10.580 This is a good stretch. 377 00:19:10.580 --> 00:19:30.110 Now lie down on your back and raise your hips. 378 00:19:30.110 --> 00:19:38.540 I'll do it. 379 00:19:38.540 --> 00:19:42.880 It may be hard. 380 00:19:42.880 --> 00:19:44.880 Do you want to raise your hips all the time? 381 00:19:44.880 --> 00:19:47.880 If you're tired, you can take a break and go down. 382 00:19:47.880 --> 00:20:05.340 I understand. 383 00:20:05.340 --> 00:20:08.340 Where were you just now? 384 00:20:08.340 --> 00:20:15.770 This angle is very good. 385 00:20:15.770 --> 00:20:16.770 Is that so? 386 00:20:16.770 --> 00:20:18.770 Really? 387 00:20:18.770 --> 00:20:24.230 If you're tired, take a break and go down. 388 00:20:24.230 --> 00:20:27.930 I understand. 389 00:20:27.930 --> 00:20:29.930 You can rest. 390 00:20:29.930 --> 00:20:30.930 I understand. 391 00:20:30.930 --> 00:20:36.890 Let's go. 392 00:20:36.890 --> 00:20:39.890 I'll support you with my hands. 393 00:20:39.890 --> 00:20:42.890 I'll support you like this. 394 00:20:42.890 --> 00:20:44.890 I'm sorry. 395 00:20:44.890 --> 00:20:46.890 I'll support you with my hands. 396 00:20:46.890 --> 00:20:47.890 This is a good luck. 397 00:20:47.890 --> 00:20:49.890 Is that so? 398 00:20:49.890 --> 00:20:55.820 I'm a little tired. 399 00:20:55.820 --> 00:20:58.820 This area is getting hot. 400 00:20:58.820 --> 00:20:59.820 Is that so? 401 00:20:59.820 --> 00:21:00.820 Is that so? 402 00:21:00.820 --> 00:21:01.820 It's a good exercise and my body is sweating. 403 00:21:01.820 --> 00:21:02.820 I'm tired. 404 00:21:02.820 --> 00:21:12.770 Your hips are in a good condition. 405 00:21:12.770 --> 00:21:14.770 I'm sweating. 406 00:21:14.770 --> 00:21:21.840 Be able to do exercises with the right vomits. 407 00:21:21.840 --> 00:21:22.840 You dropped it. 408 00:21:22.840 --> 00:21:23.840 Let's do it again. 409 00:21:23.840 --> 00:21:25.840 I'll do it. 410 00:21:25.840 --> 00:21:32.820 I will do it. 411 00:21:32.820 --> 00:21:40.230 You've dropped it a lot. 412 00:21:40.230 --> 00:21:41.230 This is the flexing direction. 413 00:21:41.230 --> 00:21:44.230 This time, use a balance ball. 414 00:21:44.230 --> 00:21:45.230 Balance ball? 415 00:21:45.230 --> 00:21:46.230 Let's exercise. 416 00:21:46.230 --> 00:21:48.230 I understand. 417 00:21:48.230 --> 00:21:53.300 There you go. 418 00:21:53.300 --> 00:21:54.140 It's amazing, isn't it? 419 00:21:54.140 --> 00:21:56.440 Raise your legs. 420 00:21:56.440 --> 00:21:59.790 Yes. 421 00:21:59.790 --> 00:22:01.070 Be careful. 422 00:22:01.070 --> 00:22:01.730 Yes. 423 00:22:01.730 --> 00:22:12.640 Don't fall. 424 00:22:12.640 --> 00:22:14.400 This is a good feeling. 425 00:22:14.400 --> 00:22:16.180 I'm embarrassed. 426 00:22:16.180 --> 00:22:26.150 It's okay. 427 00:22:26.150 --> 00:22:32.020 I'll support you. 428 00:22:32.020 --> 00:22:34.480 Oh, I got it. 429 00:22:34.480 --> 00:22:35.780 Then, take a banana. 430 00:22:35.780 --> 00:22:36.380 That's right. 431 00:22:36.380 --> 00:22:38.460 Then, put your legs in this area. 432 00:22:38.460 --> 00:22:43.120 Yes, yes, yes. 433 00:22:43.120 --> 00:22:45.920 If you put your strength in this area, it will balance. 434 00:22:45.920 --> 00:22:58.760 Even if you touch it like this, it will not be affected. 435 00:22:58.760 --> 00:23:00.920 It's a good feeling to be able to continue. 436 00:23:00.920 --> 00:23:10.180 Is that so? 437 00:23:10.180 --> 00:23:12.850 Yes, it's a good feeling. 438 00:23:12.850 --> 00:23:15.350 Also, I will teach you from the teacher. 439 00:23:15.350 --> 00:23:20.030 Then, stretch your arms like this. 440 00:23:20.030 --> 00:23:23.670 It's a smooth movement of the waist like that. 441 00:23:23.670 --> 00:23:24.630 That's right. 442 00:23:24.630 --> 00:23:29.680 It's a good movement. 443 00:23:29.680 --> 00:23:32.880 After all, you were dancing, so it's a good waist movement. 444 00:23:32.880 --> 00:23:34.020 Oh, is that so? 445 00:23:34.020 --> 00:23:36.760 Then, I'll record this slowly. 446 00:23:36.760 --> 00:23:50.120 Slowly. 447 00:23:50.120 --> 00:23:53.300 It's too close and I'll bump into you. 448 00:23:53.300 --> 00:23:53.960 That's right. 449 00:23:53.960 --> 00:24:16.710 It's embarrassing to shoot from such a place. 450 00:24:16.710 --> 00:24:21.410 In the old days, women were wearing a lot of men's clothes like this. 451 00:24:21.410 --> 00:24:23.590 I can feel that kind of feeling now. 452 00:24:23.590 --> 00:24:30.000 It's hard. 453 00:24:30.000 --> 00:24:34.120 Next, I'll do the training using a yoga ball. 454 00:24:34.120 --> 00:24:38.520 This is going to be pretty serious. 455 00:24:38.520 --> 00:24:42.180 It's a little hard to move, so you might get a little tired. 456 00:24:42.180 --> 00:24:43.660 Oh, is that so? 457 00:24:43.660 --> 00:24:45.260 Let's try it once. 458 00:24:45.260 --> 00:24:46.000 Yes. 459 00:24:46.000 --> 00:24:52.500 First, put your feet on the back of your calves and thighs. 460 00:24:52.500 --> 00:24:57.630 Then, put your feet on the side. 461 00:24:57.630 --> 00:25:02.280 Put your feet on the side and move them back and forth slowly. 462 00:25:02.280 --> 00:25:02.880 That's right. 463 00:25:02.880 --> 00:25:05.400 Oh, it's hard. 464 00:25:05.400 --> 00:25:25.300 It's a slow and big movement. 465 00:25:25.300 --> 00:25:29.250 You can do it while taking a break. 466 00:25:29.250 --> 00:25:50.100 If you can do it, you can do it vertically. 467 00:25:50.100 --> 00:25:54.580 Next, put your head over here and do the opposite leg. 468 00:25:54.580 --> 00:25:58.920 This is going to be a great muscle training. 469 00:25:58.920 --> 00:26:13.030 Yes. 470 00:26:13.430 --> 00:26:15.630 Then, put your hands on your knees. 471 00:26:15.630 --> 00:26:18.630 Then, put your hands on your knees. 472 00:26:18.630 --> 00:26:42.230 Then, put your hands on your knees. 473 00:26:42.230 --> 00:26:53.130 The moment you raise your hands, the men's attention will be drawn. 474 00:26:53.130 --> 00:27:01.460 Oh, it's hard. 475 00:27:01.460 --> 00:27:04.740 I'll support you because you're getting tired. 476 00:27:04.740 --> 00:27:05.900 Yes. 477 00:27:05.900 --> 00:27:09.680 Then, I'll do this big movement. 478 00:27:09.680 --> 00:27:11.200 Yes. 479 00:27:11.200 --> 00:27:16.640 You're doing well. 480 00:27:16.640 --> 00:27:17.860 You're getting strength. 481 00:27:17.860 --> 00:27:22.710 Is it working? 482 00:27:22.710 --> 00:27:24.310 Then, I'll do it vertically. 483 00:27:24.310 --> 00:27:24.710 Yes. 484 00:27:24.710 --> 00:27:26.010 Yes. 485 00:27:26.010 --> 00:27:27.610 Do your best. 486 00:27:27.610 --> 00:27:28.650 Oh, wait a minute. 487 00:27:28.810 --> 00:27:32.610 If you touch me like that, I'll fall down. 488 00:27:32.610 --> 00:27:35.350 Then, let's try it again. 489 00:27:35.350 --> 00:27:35.890 Yes. 490 00:27:35.890 --> 00:27:37.350 Yes. 491 00:27:37.350 --> 00:27:39.690 I did it. 492 00:27:39.690 --> 00:27:40.650 Yes. 493 00:27:40.650 --> 00:27:42.550 Then, you have to endure it a little bit. 494 00:27:42.550 --> 00:27:43.530 Yes. 495 00:27:43.530 --> 00:27:44.930 One more time. 496 00:27:44.930 --> 00:27:48.100 Yes. 497 00:27:48.100 --> 00:27:49.440 Wait a minute. 498 00:27:49.440 --> 00:27:50.460 But you're doing well. 499 00:27:50.460 --> 00:27:55.400 After all, you're sweating because you have a lot of energy. 500 00:27:55.400 --> 00:27:57.740 After all, you have to sweat for training. 501 00:27:57.740 --> 00:28:00.680 Your hands are very warm, too. 502 00:28:00.680 --> 00:28:02.540 I'm also sweating now. 503 00:28:02.540 --> 00:28:03.780 Are you sweating? 504 00:28:03.780 --> 00:28:05.560 Yes. 505 00:28:05.560 --> 00:28:06.360 Yes. 506 00:28:06.360 --> 00:28:07.260 Yes. 507 00:28:07.260 --> 00:28:08.480 Oh, it's quite... 508 00:28:08.480 --> 00:28:22.350 Then, if you're tired, try it there. 509 00:28:22.350 --> 00:28:26.950 Then, let's do another exercise using yoga balls. 510 00:28:26.950 --> 00:28:27.430 Yes. 511 00:28:27.430 --> 00:28:29.530 Put the ball on your feet. 512 00:28:29.530 --> 00:28:29.990 Yes. 513 00:28:29.990 --> 00:28:30.830 Is this fine? 514 00:28:30.830 --> 00:28:31.390 Yes. 515 00:28:31.390 --> 00:28:35.570 Then, lean on your side and raise your legs. 516 00:28:35.570 --> 00:28:39.300 It's an exercise. 517 00:28:39.300 --> 00:28:40.300 Yes. 518 00:28:40.300 --> 00:28:54.750 That's good. 519 00:28:55.250 --> 00:29:24.320 I want you to experience the fact that the horse is eating a lot. 520 00:29:24.320 --> 00:29:27.320 Then, slowly and slowly. 521 00:29:27.320 --> 00:29:29.320 This is quite hard. 522 00:29:29.320 --> 00:29:50.610 This seems to be a little hard. 523 00:29:50.610 --> 00:29:53.610 Then, I will support you again. 524 00:29:53.610 --> 00:29:57.950 Let's raise your legs. 525 00:29:57.950 --> 00:30:01.830 Are you okay? 526 00:30:01.830 --> 00:30:02.830 Yes. 527 00:30:02.830 --> 00:30:14.520 Slowly and slowly. 528 00:30:14.520 --> 00:30:35.840 You are doing well. 529 00:30:35.840 --> 00:30:54.380 When you get tired, it will be a good exercise. 530 00:30:54.380 --> 00:30:56.380 I'm tired. 531 00:30:56.380 --> 00:30:58.380 My legs are also tired. 532 00:30:58.380 --> 00:31:01.380 Your thighs are also full. 533 00:31:01.380 --> 00:31:06.380 After this, if you leave it as it is, it will become muscle. 534 00:31:06.380 --> 00:31:10.760 I will give you a massage. 535 00:31:10.760 --> 00:31:14.000 Thank you very much. 536 00:31:14.000 --> 00:31:17.000 You have to loosen your muscles to exercise. 537 00:31:17.000 --> 00:31:18.000 Yes. 538 00:31:18.000 --> 00:31:20.000 The master used powder for the massage. 539 00:31:20.000 --> 00:31:22.000 This is the first time to use powder. 540 00:31:22.000 --> 00:31:25.000 Your legs are full. 541 00:31:25.000 --> 00:31:27.000 Yes, they are full. 542 00:31:27.000 --> 00:31:28.000 You must be tired. 543 00:31:28.000 --> 00:31:29.000 Yes. 544 00:31:29.000 --> 00:31:33.000 Even if I dance, I can do it easily. 545 00:31:33.000 --> 00:31:34.000 I see. 546 00:31:34.000 --> 00:32:20.970 Then, I will do a feather touch. 547 00:32:20.970 --> 00:32:22.970 Is that true? 548 00:32:22.970 --> 00:32:24.970 I will loosen the muscles and tendons. 549 00:32:24.970 --> 00:36:18.660 If you put your strength in your hips, you will be able to do it. 550 00:36:18.660 --> 00:36:20.660 Then, lift your hips lightly. 551 00:36:20.660 --> 00:37:12.570 Then, lie down. 552 00:37:12.570 --> 00:37:55.430 I'm going down. 553 00:37:55.430 --> 00:37:56.430 That's strange. 554 00:37:56.430 --> 00:37:57.430 Will you do that? 555 00:37:57.430 --> 00:37:58.430 I feel a little tense. 556 00:37:58.430 --> 00:37:59.430 I feel a little tense. 557 00:38:01.870 --> 00:38:03.870 This is a full-fledged massage. 558 00:38:03.870 --> 00:38:51.030 Then, turn around. 559 00:38:52.030 --> 00:41:34.190 It's better to use a tool than a hand. 560 00:41:34.190 --> 00:42:11.440 Can I look at it? 561 00:42:11.440 --> 00:42:12.440 My legs are stiff. 562 00:42:12.440 --> 00:42:18.330 Your body reacts to the massage. 563 00:42:18.330 --> 00:42:23.140 Is that true? 564 00:42:39.660 --> 00:42:41.660 Can I touch it? 565 00:42:41.660 --> 00:42:59.600 I want to give you a massage. 566 00:42:59.600 --> 00:43:12.900 OK, I will lower it. 567 00:43:12.900 --> 00:43:27.320 Teacher, something is wet here and here. 568 00:43:27.320 --> 00:43:36.390 The students were playing like this. 569 00:43:36.390 --> 00:43:40.640 It's a class to do that kind of thing. 570 00:43:42.640 --> 00:44:44.250 There is a white bedding. 571 00:44:44.250 --> 00:44:45.250 Can I sleep here? 572 00:44:45.250 --> 00:46:45.850 There were some people who were sleeping. 573 00:46:45.850 --> 00:46:47.850 Aren't you going to sleep here? 574 00:46:47.850 --> 00:48:44.850 It's nice. 575 00:48:44.850 --> 00:48:54.120 The bedding got in. 576 00:48:54.120 --> 00:51:19.480 It was done, wasn't it? 577 00:51:19.480 --> 01:02:10.540 I want you to move. 578 01:02:10.540 --> 01:02:42.000 I used to do that. 579 01:02:42.000 --> 01:02:45.600 Please come in. 580 01:02:45.600 --> 01:02:48.600 I'm sorry to have you do this kind of thing all of a sudden. 581 01:02:48.600 --> 01:02:55.850 I want you to reflect on Bulma-juku. 582 01:02:55.850 --> 01:03:00.190 You don't know Bulma, do you? 583 01:03:00.190 --> 01:03:06.690 Today, I'm going to show you Bulma, which is unfamiliar to young children today. 584 01:03:06.690 --> 01:03:12.690 I want you to know that it used to be like this. 585 01:03:12.690 --> 01:03:15.690 I want you to see Bulma, which has been completely destroyed. 586 01:03:15.690 --> 01:03:16.690 Somehow. 587 01:03:16.690 --> 01:03:20.690 I want you to connect it to the current young generation. 588 01:03:20.690 --> 01:03:26.690 There may be some stories that you haven't heard, but I'd be happy if you could listen to them. 589 01:03:26.690 --> 01:03:30.690 If you have any questions, please write them in the comments. 590 01:03:30.690 --> 01:03:41.080 I think most girls don't know Bulma now. 591 01:03:41.080 --> 01:03:50.000 What do you do in your spare time? 592 01:03:50.000 --> 01:03:54.300 Half sleeves. 593 01:03:54.300 --> 01:03:56.300 Men and women are all the same. 594 01:03:56.300 --> 01:03:58.300 It's the same. 595 01:03:58.300 --> 01:04:04.300 In the old days, men were simple, and women were related to Bulma. 596 01:04:04.300 --> 01:04:12.300 It's a temple that will really disappear in the culture of Bulma. 597 01:04:12.300 --> 01:04:19.300 I want you to know that Bulma is actually so easy to wear and move. 598 01:04:19.300 --> 01:04:22.300 Bulma is a simple history. 599 01:04:22.300 --> 01:04:32.300 Bulma was originally developed by a woman named Mrs. Bulma in the United States. 600 01:04:32.300 --> 01:04:33.300 Is that so? 601 01:04:33.300 --> 01:04:34.300 That's right. 602 01:04:34.300 --> 01:04:37.300 But it's not like Bulma now. 603 01:04:37.300 --> 01:04:42.300 In the old days, it was called Chochin Bulma, and it felt like Chochin. 604 01:04:42.300 --> 01:04:46.300 In other words, it was such a vulgar Bulma. 605 01:04:46.300 --> 01:04:47.300 I see. 606 01:04:47.300 --> 01:04:48.300 That's right. 607 01:04:48.300 --> 01:05:03.300 In the end, it was developed from Chochin Bulma to Chochin Bulma in about 1960, and Bulma became more and more stable and easier to move. 608 01:05:03.300 --> 01:05:11.300 However, as it became more and more stable, it became easier to move, but it didn't have a good fit. 609 01:05:11.300 --> 01:05:12.300 I understand that. 610 01:05:12.300 --> 01:05:13.300 That's right. 611 01:05:13.300 --> 01:05:16.300 The manufacturer also started to produce more and more vulgar Bulma. 612 01:05:16.300 --> 01:05:19.300 The other one is called Chochin Bulma, which is a vulgar Bulma. 613 01:05:19.300 --> 01:05:24.090 In the old days, it was called Chochin Bulma. 614 01:05:24.090 --> 01:05:29.090 In the old days, it was called Chochin Bulma, which was more and more stable and easier to move, but it didn't have a good fit. 615 01:05:29.090 --> 01:05:32.090 It's not a vulgar Bulma, but it's a vulgar Bulma. 616 01:05:32.090 --> 01:05:35.090 But all of the vulgar Bulma was so popular that it was ugly. 617 01:05:35.090 --> 01:05:39.090 They were so popular that they would be sold for a long time. 618 01:05:39.090 --> 01:05:44.090 But after the Chochin Bulma, they became more and more popular, and they became popular after the Chochin Bulma. 619 01:05:44.090 --> 01:05:45.090 I see. 620 01:05:45.090 --> 01:05:46.090 It's like that. 621 01:05:46.090 --> 01:05:47.090 I see. 622 01:05:47.090 --> 01:05:57.770 There is a shop that sells women's high school students, student uniforms, and sports equipment for sale in the used store. 623 01:05:57.770 --> 01:06:04.770 Women and high school students go there to sell their own uniforms and buy them like a maniac. 624 01:06:04.770 --> 01:06:09.390 It's like a bursera shop. 625 01:06:09.390 --> 01:06:17.510 It's actually a serious outfit, but it's recognized as an erotic item. 626 01:06:17.510 --> 01:06:27.510 In 1992, I was forced to quit my job. 627 01:06:27.510 --> 01:06:41.250 By the time I turned 2,000 years old, I had already run out of women's high school and school equipment. 628 01:06:41.250 --> 01:06:47.090 Now I'm a woman and high school student. 629 01:06:47.090 --> 01:06:48.970 It's such a sad time. 630 01:06:48.970 --> 01:06:56.120 I don't know much about women's high school anymore. 631 01:06:56.120 --> 01:07:01.120 I don't know. I've hardly seen it. 632 01:07:01.120 --> 01:07:06.120 So, I talked about the history of women's high school in a simple way. 633 01:07:06.120 --> 01:07:09.120 The second theme is the women's high school at that time. 634 01:07:09.120 --> 01:07:17.120 This is what the women who actually wore women's high school looked like when they were in business. 635 01:07:17.120 --> 01:07:19.120 This is what I saw. 636 01:07:23.520 --> 01:07:25.520 For example, it's like this. 637 01:07:25.520 --> 01:07:28.530 Oh, you're right. 638 01:07:28.530 --> 01:07:35.480 The butt is overlapped, so it's called a move-over. 639 01:07:35.480 --> 01:07:37.480 You're doing this. 640 01:07:37.480 --> 01:07:40.480 You're standing up in a low-angle. 641 01:07:40.480 --> 01:07:45.130 Oh, I see. 642 01:07:45.130 --> 01:07:48.130 Carrying only that butt. 643 01:07:48.130 --> 01:07:51.130 At this angle, I can shoot at a low angle. 644 01:07:51.130 --> 01:07:52.130 This is why I'm surprised. 645 01:07:52.130 --> 01:07:58.130 It's not something your father is cheering you on. 646 01:07:58.130 --> 01:07:59.130 Oh, I see. 647 01:07:59.130 --> 01:08:03.130 It's like I took a picture with a picture in mind. 648 01:08:03.130 --> 01:08:06.130 It's like this when I was in the gym. 649 01:08:06.130 --> 01:08:09.440 It's even more terrible. 650 01:08:09.440 --> 01:08:10.440 It's like this. 651 01:08:10.440 --> 01:08:14.430 This is a little confusing. 652 01:08:14.430 --> 01:08:18.430 When I was working out or something like this, I put on a pant like this. 653 01:08:18.430 --> 01:08:20.430 I put it on like this. 654 01:08:20.430 --> 01:08:21.430 Oh, I see. Pants. 655 01:08:21.430 --> 01:08:22.430 Yes, yes, yes. 656 01:08:22.430 --> 01:08:24.430 But girls don't notice this. 657 01:08:24.430 --> 01:08:31.220 That's why everyone looks at men secretly. 658 01:08:31.220 --> 01:08:36.220 I think you're starting to understand why I put on a pant. 659 01:08:36.220 --> 01:08:37.220 I see. 660 01:08:37.220 --> 01:08:38.220 I think. 661 01:08:38.220 --> 01:08:39.220 Yes. 662 01:08:39.220 --> 01:08:52.220 From now on, I'm going to ask you to know that panties are really easy to wear and functionally wonderful. 663 01:08:52.220 --> 01:08:55.220 From now on, I'm going to ask you to put on a pant. 664 01:08:55.220 --> 01:08:56.220 Oh, I'm going to wear it? 665 01:08:56.220 --> 01:08:57.220 Yes. 666 01:08:57.220 --> 01:09:01.220 This time, I'm going to ask you to wear this pant. 667 01:09:01.220 --> 01:09:02.220 Yes. 668 01:09:02.220 --> 01:09:06.220 This is called a school pant. 669 01:09:06.220 --> 01:09:12.220 It was actually used in a school class at that time. 670 01:09:12.220 --> 01:09:15.630 Please touch it a little. 671 01:09:15.630 --> 01:09:23.970 This is a famous pant among fans. 672 01:09:23.970 --> 01:09:27.970 If you get it now, it will be a premium price. 673 01:09:27.970 --> 01:09:30.970 It's hard to get a pant like this. 674 01:09:30.970 --> 01:09:34.050 I see. 675 01:09:34.050 --> 01:09:36.050 I left this kind of pant on the course. 676 01:09:36.050 --> 01:09:37.050 Oh, I see. 677 01:09:37.050 --> 01:09:38.050 Yes. 678 01:09:38.050 --> 01:09:49.100 As part of the school of panties, you can wear this pant and actually exercise to make it easier to move. 679 01:09:49.100 --> 01:09:50.100 I see. 680 01:09:50.100 --> 01:09:59.100 I think you'll be able to experience the ease of movement of such a sports class. 681 01:09:59.100 --> 01:10:00.100 Yes. 682 01:10:00.100 --> 01:10:06.100 After this, we will practice the practice of wearing such a pant. 683 01:10:06.100 --> 01:10:07.100 Oh, yes. 684 01:10:07.100 --> 01:10:08.100 I'm going to practice. 685 01:10:08.100 --> 01:10:09.100 Yes. 686 01:10:09.100 --> 01:10:12.100 Then, please come in and turn around. 687 01:10:12.100 --> 01:10:13.100 Oh. 688 01:10:13.100 --> 01:10:14.100 Is that okay? 689 01:10:14.100 --> 01:10:20.700 Yes. 690 01:10:20.700 --> 01:10:21.700 Thank you. 691 01:10:21.700 --> 01:10:22.700 Oh, I came in. 692 01:10:22.700 --> 01:10:23.700 Oh, that's great. 693 01:10:23.700 --> 01:10:26.780 How do you feel? 694 01:10:26.780 --> 01:10:27.780 Well, it's so short. 695 01:10:27.780 --> 01:10:28.780 After all, it's a little embarrassing. 696 01:10:28.780 --> 01:10:29.780 I'm embarrassed. 697 01:10:29.780 --> 01:10:30.780 I'm embarrassed. 698 01:10:30.780 --> 01:10:31.780 Yes. 699 01:10:31.780 --> 01:10:36.780 From now on, the scene of the exercise will be recorded as an important record of the class landscape 700 01:10:36.780 --> 01:10:37.780 with a camera here. 701 01:10:37.780 --> 01:10:38.780 Oh. 702 01:10:38.780 --> 01:10:39.780 Yes. 703 01:10:39.780 --> 01:10:40.780 Yes. 704 01:10:40.780 --> 01:10:41.780 Yes. 705 01:10:41.780 --> 01:10:42.780 Yes. 706 01:10:42.780 --> 01:10:44.780 You don't have to worry about it, so let's do it from the gym exercise first. 707 01:10:44.780 --> 01:10:45.780 Oh, I see. 708 01:10:45.780 --> 01:11:10.110 Well, you look good in a 709 01:11:10.110 --> 01:11:11.110 marble. 710 01:11:11.110 --> 01:11:12.110 Oh, it's true. 711 01:11:12.110 --> 01:11:13.110 It's wonderful. 712 01:11:13.110 --> 01:11:15.910 It's very helpful for a record to be left to future generations. 713 01:11:15.910 --> 01:11:16.910 Is that true? 714 01:11:16.910 --> 01:11:24.580 Then, let's turn around and straighten the Achilles tendon. 715 01:11:24.580 --> 01:11:25.580 All right. 716 01:11:25.580 --> 01:11:26.580 Toa-chan. 717 01:11:26.580 --> 01:11:46.360 Yes. 718 01:11:46.360 --> 01:11:53.020 Toba-chan, your buttocks are sticking out. 719 01:11:53.020 --> 01:12:30.190 But this is normal for a burma woman, so you don't have to worry about it. 720 01:12:30.190 --> 01:12:34.110 Toba-chan, do you have any sports experience? 721 01:12:34.110 --> 01:12:38.050 I used to be a judo player. 722 01:12:38.050 --> 01:12:43.560 I thought you were doing something like that. 723 01:12:43.560 --> 01:12:58.420 Next, let's stretch so that you don't get hurt. 724 01:12:58.420 --> 01:13:00.420 Is your body soft? 725 01:13:00.420 --> 01:13:02.420 Not really. 726 01:13:02.420 --> 01:13:04.420 I think it's hard. 727 01:13:04.420 --> 01:13:29.360 You have muscles. 728 01:13:29.360 --> 01:13:32.360 It's a little embarrassing. 729 01:13:32.360 --> 01:13:46.820 How do you feel when men see you exercise? 730 01:13:46.820 --> 01:13:51.820 I'm a little embarrassed in this outfit. 731 01:13:51.820 --> 01:13:53.820 It's embarrassing. 732 01:13:53.820 --> 01:14:06.130 You look a little stiff, so let's have the doctor help you. 733 01:14:06.130 --> 01:14:25.370 It's okay. 734 01:14:25.370 --> 01:14:50.500 Like this? 735 01:14:50.500 --> 01:15:11.900 No, it's okay. 736 01:15:11.900 --> 01:15:24.220 Do you have any stretches that you used to do when you were a judo player? 737 01:15:24.220 --> 01:15:32.240 It stretches. 738 01:15:32.240 --> 01:15:33.240 I see. 739 01:15:33.240 --> 01:15:45.840 It's a stretch like this. 740 01:15:45.840 --> 01:15:47.840 This is the basics. 741 01:15:47.840 --> 01:15:48.840 That's right. 742 01:15:48.840 --> 01:16:00.100 I want you to do the same thing on the other side. 743 01:16:00.100 --> 01:16:18.740 This is good. 744 01:16:18.740 --> 01:16:19.740 I see. 745 01:16:19.740 --> 01:16:24.740 This is worth leaving in the burma video of high school students. 746 01:16:25.740 --> 01:16:27.740 This area is especially good. 747 01:16:27.740 --> 01:16:34.640 I'll pinch it. 748 01:16:34.640 --> 01:16:50.250 The doctor will support you. 749 01:16:50.250 --> 01:17:04.130 You have to rub this area and make it soft. 750 01:17:04.130 --> 01:17:14.340 It's getting a little hot. 751 01:17:14.340 --> 01:17:18.770 Is that so? 752 01:17:18.770 --> 01:17:20.770 I stretched and warmed up. 753 01:17:20.770 --> 01:17:44.270 Then I'll do it on the other side. 754 01:17:44.270 --> 01:17:46.270 If you loosen this, it feels good. 755 01:17:46.270 --> 01:18:06.710 It seems to have become much softer. 756 01:18:06.710 --> 01:18:07.710 That's right. 757 01:18:07.710 --> 01:18:10.470 Yes. 758 01:18:10.470 --> 01:18:13.470 The stretch is like this. 759 01:18:13.470 --> 01:18:16.470 Then let's actually exercise. 760 01:18:16.470 --> 01:18:19.490 Yes. 761 01:18:19.490 --> 01:18:20.490 Let's do it. 762 01:18:20.490 --> 01:18:23.490 Did you do this in the past? 763 01:18:23.490 --> 01:18:25.490 I haven't done it. 764 01:18:25.490 --> 01:18:28.490 I don't think you've done it in the burma form. 765 01:18:28.490 --> 01:18:29.490 Let's do it. 766 01:18:29.490 --> 01:18:35.330 Yes. 767 01:18:35.330 --> 01:18:37.330 I'm good at it. 768 01:18:37.330 --> 01:18:55.590 Then let's look back and do it next time. 769 01:18:55.590 --> 01:19:04.080 Look back. 770 01:19:04.080 --> 01:19:29.280 I'm putting it in like this. 771 01:19:29.280 --> 01:19:31.280 It's a pretty tiring exercise to play with. 772 01:19:31.280 --> 01:19:32.280 Yes. 773 01:19:32.280 --> 01:19:33.280 Did you sweat a little? 774 01:19:33.280 --> 01:19:40.140 Yes. 775 01:19:40.140 --> 01:19:42.830 Balance ball. 776 01:19:42.830 --> 01:19:43.830 Yes. 777 01:19:43.830 --> 01:19:46.830 Even if you do this alone, it's quite tiring. 778 01:19:46.830 --> 01:19:47.830 It's tiring. 779 01:19:47.830 --> 01:19:54.050 It's exhausting. 780 01:19:54.050 --> 01:19:56.050 Once you get used to it, you can try to let go of one leg from the floor. 781 01:19:56.050 --> 01:19:58.050 Then you can take a balance. 782 01:19:58.050 --> 01:19:59.050 Be careful. 783 01:19:59.050 --> 01:20:06.900 Yes. 784 01:20:06.900 --> 01:20:08.900 You should spread your hands and take a balance. 785 01:20:08.900 --> 01:20:09.900 I see. 786 01:20:09.900 --> 01:20:12.560 That's great. 787 01:20:12.560 --> 01:20:15.770 Be careful. 788 01:20:15.770 --> 01:20:17.770 The doctor will support you. 789 01:20:17.770 --> 01:20:32.340 Yes. 790 01:20:32.340 --> 01:20:33.340 Be careful. 791 01:20:33.340 --> 01:20:36.380 You sweat a lot. 792 01:20:36.380 --> 01:20:44.230 Yes. 793 01:20:44.230 --> 01:20:45.230 You're sweating a lot. 794 01:20:45.230 --> 01:20:46.230 Yes. 795 01:20:46.230 --> 01:20:47.230 I'll take a ride. 796 01:20:47.230 --> 01:21:01.580 Yes, yes, yes, yes. 797 01:21:01.580 --> 01:21:02.580 That's great. 798 01:21:02.580 --> 01:21:03.580 Ah. 799 01:21:03.580 --> 01:21:04.580 That's amazing. 800 01:21:04.580 --> 01:21:07.580 Next time, let's grind a little. 801 01:21:07.580 --> 01:21:11.580 It's not as big as it looks, but it's a nice training. 802 01:21:11.580 --> 01:21:12.580 I see. 803 01:21:12.580 --> 01:21:13.580 Yes, yes, yes. 804 01:21:13.580 --> 01:21:23.470 You have to be careful not to get wet. 805 01:21:23.470 --> 01:21:25.470 It's close. 806 01:21:25.470 --> 01:22:01.580 I'm sweating a lot. 807 01:22:01.580 --> 01:22:02.580 You're sweating a lot. 808 01:22:02.580 --> 01:22:15.780 Really? 809 01:22:15.780 --> 01:22:18.180 Gently. 810 01:22:18.180 --> 01:22:19.180 It's a little difficult to do. 811 01:22:19.180 --> 01:22:20.180 That's right. 812 01:22:20.180 --> 01:22:28.860 That's right. 813 01:22:28.860 --> 01:22:32.530 It's a pretty good amount of sweat. 814 01:22:32.530 --> 01:22:35.510 You'll get it right. 815 01:22:35.510 --> 01:22:36.510 How is it? 816 01:22:36.510 --> 01:22:38.510 Are you tired? 817 01:22:38.510 --> 01:22:43.510 I'm pretty tired. My thighs are swollen. 818 01:22:43.510 --> 01:22:46.510 If you keep doing this, you'll get muscle pain. 819 01:22:46.510 --> 01:22:55.130 I'll give you a massage so that you don't get muscle pain. 820 01:22:55.130 --> 01:23:00.130 The massage using powder is very relaxing and effective. 821 01:23:00.130 --> 01:23:02.130 I'll do it using this. 822 01:23:02.130 --> 01:23:34.710 If you do this, you'll relax your muscles. 823 01:23:34.710 --> 01:26:25.960 Lift your hips. 824 01:26:25.960 --> 01:26:27.960 Are you okay? 825 01:26:27.960 --> 01:27:54.290 Are you stiff here? 826 01:27:54.290 --> 01:29:45.740 There's a limit to the size of your fingers. 827 01:29:45.740 --> 01:29:49.250 I'll make this for you. 828 01:29:49.250 --> 01:34:15.830 We're friends. 829 01:34:15.830 --> 01:34:27.140 Can you give me a massage? 830 01:34:27.140 --> 01:34:41.940 I'll give you a massage. 831 01:34:41.940 --> 01:34:43.940 Are you sweating? 832 01:34:43.940 --> 01:35:40.060 I used to work out with women. 833 01:35:40.060 --> 01:35:41.060 Yes. 834 01:35:41.060 --> 01:35:47.220 I used to work out with women. 835 01:35:47.220 --> 01:35:51.870 Is that so? 836 01:35:51.870 --> 01:35:53.870 I have to leave it to the future generations. 837 01:35:53.870 --> 01:36:05.950 That's right. 838 01:36:05.950 --> 01:36:08.950 It's the best thing to do even though you're doing it. 839 01:36:08.950 --> 01:36:17.160 I'm the best in the world. 840 01:36:17.160 --> 01:36:19.160 I'm so wet. 841 01:36:19.160 --> 01:36:47.690 I'm so small. 842 01:36:47.690 --> 01:41:39.460 I've been bullied like this. 843 01:41:39.460 --> 01:46:03.340 This is the best class I've ever had. 844 01:46:03.340 --> 01:46:14.260 This is the best class I've ever had. 845 01:46:14.260 --> 02:02:05.930 It was so much fun.