0 00:00:00.000 --> 00:00:03.000 aisubs.app 1 00:00:24.780 --> 00:00:26.620 Do you have work from this morning? 2 00:00:27.260 --> 00:00:33.020 Yes, I have an urgent case in the middle of the night yesterday and I'm dealing with it. 3 00:00:34.020 --> 00:00:35.020 I see. 4 00:00:35.220 --> 00:00:38.900 It's easy, but I made breakfast, so you're going to eat it, right? 5 00:00:38.900 --> 00:00:40.500 Yes, thank you. 6 00:00:40.500 --> 00:00:42.580 It helps me a lot in the morning. 7 00:00:42.820 --> 00:00:46.020 I'm putting coffee in it now, so drink it. 8 00:00:46.620 --> 00:00:49.420 Yes, I got it. Thank you in the morning. 9 00:00:49.420 --> 00:00:59.300 I fell in love with him at first sight and approached him continuously, and we became a couple. 10 00:01:00.380 --> 00:01:13.180 My boyfriend's parents are both law-enforcers and raised in a rich family, and my boyfriend himself is also a law-enforcer, so he is having a richerek. 11 00:01:13.620 --> 00:01:19.020 Recently, we have been aware of each other's marriage. 12 00:01:19.020 --> 00:01:22.800 It's funny. 13 00:01:22.800 --> 00:01:24.800 Is it good? 14 00:01:24.800 --> 00:01:32.040 Itadakimasu 15 00:01:32.040 --> 00:01:34.040 It's good? 16 00:01:34.040 --> 00:01:38.760 I think I can do it today too 17 00:01:38.760 --> 00:01:40.760 It's been a long time 18 00:01:40.760 --> 00:01:44.760 Recently, I've been very busy with work 19 00:01:44.760 --> 00:01:46.760 My body is tired 20 00:01:46.760 --> 00:02:09.040 If I use it at night, I feel like I'm going to sleep 21 00:02:09.040 --> 00:02:13.210 How is it? Does it look good on you? 22 00:02:13.210 --> 00:02:15.210 It's amazing 23 00:02:15.210 --> 00:02:21.210 Sometimes I wear something like this, and I thought it would make me feel better 24 00:02:21.210 --> 00:02:23.210 It's very aggressive today 25 00:02:23.210 --> 00:02:28.990 Let's do it today 26 00:02:28.990 --> 00:02:30.990 Let's do it 27 00:02:30.990 --> 00:02:59.320 Night activities are also done once a week because of the good harmony of the body 28 00:02:59.320 --> 00:03:07.480 Takuda-san, it's been a long time 29 00:03:07.480 --> 00:03:09.480 It's been a long time since you joined 30 00:03:09.480 --> 00:03:12.480 It's been a long time 31 00:03:12.480 --> 00:03:15.980 What happened suddenly? 32 00:03:15.980 --> 00:03:16.980 I'm sorry, I'm busy 33 00:03:16.980 --> 00:03:17.980 I'm probably working 34 00:03:17.980 --> 00:03:23.980 By the way, I just opened the Piratis Studio in Nihikawa the other day 35 00:03:23.980 --> 00:03:26.980 Oh, is the next restaurant Piratis? 36 00:03:26.980 --> 00:03:27.980 It's amazing 37 00:03:27.980 --> 00:03:29.980 No, no, thank you 38 00:03:29.980 --> 00:03:33.980 By the way, is Suzukaze-san married? 39 00:03:33.980 --> 00:03:36.980 No, I'm not married yet 40 00:03:36.980 --> 00:03:39.980 But I'm still living together 41 00:03:39.980 --> 00:03:45.560 I haven't got a seat yet 42 00:03:45.560 --> 00:03:49.560 Is your girlfriend interested in Piratis? 43 00:03:49.560 --> 00:03:50.560 Oh, Piratis 44 00:03:50.560 --> 00:03:56.560 I'm interested in beauty and health, so I'm probably interested 45 00:03:56.560 --> 00:04:01.920 I have a certificate 46 00:04:01.920 --> 00:04:07.140 Is it 6 months? 47 00:04:07.140 --> 00:04:08.140 Thank you 48 00:04:08.140 --> 00:04:18.390 Is it okay? 49 00:04:18.390 --> 00:04:20.390 I think it's a good environment 50 00:04:20.390 --> 00:04:22.390 It's personal 51 00:04:22.390 --> 00:04:24.960 That's amazing 52 00:04:24.960 --> 00:04:25.960 I'll take care of it 53 00:04:25.960 --> 00:04:26.960 Yes, thank you 54 00:04:26.960 --> 00:04:28.960 Thank you 55 00:04:28.960 --> 00:04:29.960 Yes, I'm sorry 56 00:04:29.960 --> 00:04:35.920 Yes, I'm sorry 57 00:04:35.920 --> 00:04:37.920 Oh, you know 58 00:04:37.920 --> 00:04:41.920 There was a meeting called a multi-business exchange the other day 59 00:04:41.920 --> 00:04:44.920 I got it from an entrepreneur I met at that time 60 00:04:44.920 --> 00:04:46.920 Do you have this? 61 00:04:46.920 --> 00:04:48.920 What? Piratis? 62 00:04:48.920 --> 00:04:51.920 It's amazing to have a 6-month free personal 63 00:04:51.920 --> 00:04:52.920 Is it good? 64 00:04:52.920 --> 00:04:53.920 Yes, that's good 65 00:04:53.920 --> 00:04:56.920 Isn't it amazing to have a half-year free personal? 66 00:04:56.920 --> 00:04:58.920 Yes, it's amazing 67 00:04:58.920 --> 00:05:01.920 I'll make a reservation for next week and go 68 00:05:01.920 --> 00:05:02.920 Thank you 69 00:05:02.920 --> 00:05:03.920 Okay 70 00:05:03.920 --> 00:05:05.920 It's amazing 71 00:05:05.920 --> 00:05:06.920 There is such a thing 72 00:05:06.920 --> 00:05:27.130 How is your girlfriend? 73 00:05:27.130 --> 00:05:28.130 Yes, thank you 74 00:05:28.130 --> 00:05:29.130 I'm fine 75 00:05:29.130 --> 00:05:30.130 Thank you 76 00:05:30.130 --> 00:05:34.130 By the way, have you ever done piratis? 77 00:05:34.130 --> 00:05:35.130 It's my first time 78 00:05:35.130 --> 00:05:37.130 Oh, is that so? 79 00:05:37.130 --> 00:05:41.130 Then, let's start from the beginner course today 80 00:05:41.130 --> 00:05:42.130 Yes, please 81 00:05:42.130 --> 00:05:52.530 Piratis is important to breathe 82 00:05:52.530 --> 00:05:57.160 Yes, please continue to breathe 83 00:05:57.160 --> 00:06:08.930 When you breathe, it takes about 3 seconds from the skin 84 00:06:08.930 --> 00:06:09.930 Yes 85 00:06:09.930 --> 00:06:18.480 It's an image of breathing 86 00:06:18.480 --> 00:06:22.480 It's an image of breathing through the air from the stomach 87 00:06:22.480 --> 00:06:44.270 Let's relax with this image 88 00:06:44.270 --> 00:06:47.270 Then, as it is, the palm of your hand touches the ground 89 00:06:47.270 --> 00:06:50.270 With the image of the navel facing the ceiling 90 00:06:50.270 --> 00:06:55.860 I can do it slowly with the power of the buttocks 91 00:06:55.860 --> 00:06:56.860 Is this the max here? 92 00:06:56.860 --> 00:06:57.860 Yes 93 00:06:57.860 --> 00:06:59.860 Then, let's keep it here 94 00:06:59.860 --> 00:07:04.120 Yes 95 00:07:04.120 --> 00:07:07.120 That's right, breathing is the most important 96 00:07:07.120 --> 00:07:12.490 Let's lower the buttocks slowly 97 00:07:12.490 --> 00:07:15.490 It's because I put a lot of effort into it 98 00:07:15.490 --> 00:07:16.490 It's hard, isn't it? 99 00:07:16.490 --> 00:07:17.490 Yes 100 00:07:17.490 --> 00:07:18.490 Yes 101 00:07:18.490 --> 00:07:20.490 Can I put it on myself once? 102 00:07:20.490 --> 00:07:23.830 Let's take a break 103 00:07:23.830 --> 00:07:24.830 Let's take a break 104 00:07:24.830 --> 00:07:26.830 Let's raise it again 105 00:07:26.830 --> 00:07:27.830 I'll support you 106 00:07:27.830 --> 00:07:31.930 I can do it 107 00:07:31.930 --> 00:07:40.210 Let's stop breathing 108 00:07:40.210 --> 00:07:41.210 Yes 109 00:07:41.210 --> 00:07:43.210 Slowly, at your own pace 110 00:07:43.210 --> 00:08:14.300 Yes, the last one, slowly 111 00:08:14.300 --> 00:08:15.300 Thank you for your hard work 112 00:08:15.300 --> 00:08:16.300 Yes 113 00:08:16.300 --> 00:08:20.300 Then, let's take a break here 114 00:08:20.300 --> 00:08:22.300 Yes, I got it 115 00:08:22.300 --> 00:08:24.300 I'll borrow the toilet 116 00:08:24.300 --> 00:08:25.300 Oh, that's right 117 00:08:25.300 --> 00:08:26.300 It's over there 118 00:08:26.300 --> 00:09:19.010 Yes 119 00:09:19.010 --> 00:09:24.600 Don't forget to do the water-dip 120 00:09:24.600 --> 00:09:45.820 Yes 121 00:09:45.820 --> 00:09:46.820 It's important 122 00:09:46.820 --> 00:09:47.820 Yes 123 00:09:47.820 --> 00:09:59.280 Take your time 124 00:09:59.280 --> 00:10:12.930 Up to one finger 125 00:10:12.930 --> 00:10:13.930 This is one 126 00:10:13.930 --> 00:10:14.930 It feels like it's connected 127 00:10:14.930 --> 00:10:25.950 It's breathing 128 00:10:25.950 --> 00:10:26.950 Yes 129 00:10:26.950 --> 00:10:27.950 Do you remember? 130 00:10:27.950 --> 00:10:47.440 Yes 131 00:10:47.440 --> 00:10:55.960 Let's do it on the other side 132 00:10:55.960 --> 00:11:05.920 I'll do it 133 00:11:05.920 --> 00:11:06.920 Is it okay? 134 00:11:06.920 --> 00:11:09.430 Yes 135 00:11:09.430 --> 00:11:10.430 Please don't overdo it 136 00:11:10.430 --> 00:11:11.430 Yes 137 00:11:11.430 --> 00:11:12.430 I was sweating a lot 138 00:11:12.430 --> 00:11:13.430 It's okay 139 00:11:13.430 --> 00:11:14.430 It's okay 140 00:11:14.430 --> 00:11:15.430 Please do water-dip well 141 00:11:15.430 --> 00:11:16.430 Please do it 142 00:11:16.430 --> 00:11:17.430 It's not good to drink too much at once 143 00:11:17.430 --> 00:11:18.430 Yes 144 00:11:19.430 --> 00:11:27.630 It's not impossible 145 00:11:27.630 --> 00:11:29.630 Do you usually sweat a lot? 146 00:11:29.630 --> 00:11:36.630 I don't sweat a lot, so I don't sweat a lot. 147 00:11:36.630 --> 00:11:38.630 That's a very good thing. 148 00:11:38.630 --> 00:11:39.630 Yes. 149 00:11:39.630 --> 00:11:45.630 It means that the exercise and your body match. 150 00:11:45.630 --> 00:11:46.630 Yes. 151 00:11:46.630 --> 00:11:48.630 Let's continue this evening. 152 00:11:48.630 --> 00:11:49.630 Yes, I understand. 153 00:11:49.630 --> 00:11:58.040 Let's play the game again. 154 00:11:58.040 --> 00:12:27.360 Do you sweat a lot? 155 00:12:27.360 --> 00:12:31.360 I feel like I'm sweating a lot. 156 00:12:31.360 --> 00:12:32.360 Are you okay? 157 00:12:32.360 --> 00:12:33.360 Yes. 158 00:12:33.360 --> 00:12:37.360 Let's continue. 159 00:12:37.360 --> 00:12:40.360 The movement of the hip joint is very important. 160 00:12:40.360 --> 00:12:43.360 If it is stiff, it can be injured. 161 00:12:43.360 --> 00:12:44.360 I understand. 162 00:12:44.360 --> 00:12:47.760 I'll push it a little. 163 00:12:47.760 --> 00:12:50.760 The hip joint is stiff. 164 00:12:50.760 --> 00:12:56.930 There is a habit of getting strength here. 165 00:12:56.930 --> 00:13:07.760 Yes. 166 00:13:07.760 --> 00:13:12.540 What should I do here? 167 00:13:12.540 --> 00:13:13.540 I'll pull it out. 168 00:13:13.540 --> 00:13:14.540 Yes. 169 00:13:14.540 --> 00:13:27.280 I can't get strength. 170 00:13:27.280 --> 00:13:28.280 I'll pull out the power here. 171 00:13:28.280 --> 00:13:32.200 Yes. 172 00:13:32.200 --> 00:13:35.200 I'll pull out the power here, but please put the power here. 173 00:13:35.200 --> 00:13:37.200 Yes. 174 00:13:37.200 --> 00:13:43.610 I'll go a little more. 175 00:13:43.610 --> 00:13:44.610 Are you okay? 176 00:13:44.610 --> 00:13:45.610 I'm sweating a lot. 177 00:13:45.610 --> 00:13:48.610 I can't stop sweating a little. 178 00:13:48.610 --> 00:13:52.850 It's hard to get dehydrated. 179 00:13:52.850 --> 00:13:53.850 Yes. 180 00:13:53.850 --> 00:14:07.630 This time, I'll drink water. 181 00:14:07.630 --> 00:14:10.630 Do you usually drink water? 182 00:14:10.630 --> 00:14:12.630 Yes, I can drink a lot. 183 00:14:12.630 --> 00:14:14.630 That's good. 184 00:14:14.630 --> 00:14:16.630 Let's continue. 185 00:14:16.630 --> 00:14:17.630 Yes. 186 00:14:17.630 --> 00:14:19.630 I'll do the next exercise. 187 00:14:19.630 --> 00:14:24.130 Put your knees here. 188 00:14:24.130 --> 00:14:25.130 Yes. 189 00:14:25.130 --> 00:14:26.130 Look over there. 190 00:14:26.130 --> 00:14:27.130 Look over there. 191 00:14:27.130 --> 00:14:28.130 Yes. 192 00:14:28.130 --> 00:14:30.130 It's a four-legged pose. 193 00:14:30.130 --> 00:14:31.130 Yes. 194 00:14:31.130 --> 00:14:32.130 Like this. 195 00:14:32.130 --> 00:14:34.570 Yes. 196 00:14:34.570 --> 00:14:35.570 A little more here. 197 00:14:35.570 --> 00:14:36.570 Yes. 198 00:14:36.570 --> 00:14:37.570 It's okay. 199 00:14:37.570 --> 00:14:39.570 The movement of the hip joint is hot. 200 00:14:39.570 --> 00:14:40.570 Yes. 201 00:14:40.570 --> 00:14:41.570 I'll support you. 202 00:14:41.570 --> 00:14:44.240 Yes. 203 00:14:44.240 --> 00:14:45.240 I'll stretch this leg. 204 00:14:45.240 --> 00:14:46.240 Yes. 205 00:14:46.240 --> 00:14:48.240 I'll stretch it. 206 00:14:48.240 --> 00:14:50.240 Let's stretch it. 207 00:14:50.240 --> 00:14:51.240 Can you do it? 208 00:14:51.240 --> 00:14:53.240 I'll make you float. 209 00:14:53.240 --> 00:14:54.240 Yes. 210 00:14:55.240 --> 00:14:57.240 I'll release it. 211 00:14:58.240 --> 00:14:59.240 Can you do it? 212 00:14:59.240 --> 00:15:00.240 Yes. 213 00:15:00.240 --> 00:15:01.240 I'll do it. 214 00:15:01.240 --> 00:15:27.840 Let's do the other leg. 215 00:15:27.840 --> 00:15:29.840 I'll take a good balance. 216 00:15:29.840 --> 00:15:31.840 I'll support you. 217 00:15:31.840 --> 00:15:34.840 I'll support you, so let's stretch your knees as much as possible. 218 00:15:34.840 --> 00:15:40.110 This is weak. 219 00:15:40.110 --> 00:15:42.110 Is the right foot effective? 220 00:15:42.110 --> 00:15:50.820 A little more. 221 00:15:50.820 --> 00:15:51.820 Level up. 222 00:15:51.820 --> 00:15:55.710 Level up and let's do it. 223 00:15:55.710 --> 00:15:56.710 Yes. 224 00:15:56.710 --> 00:15:58.710 Let's stretch this hand. 225 00:15:58.710 --> 00:15:59.710 Yes. 226 00:15:59.710 --> 00:16:00.710 To the front. 227 00:16:00.710 --> 00:16:03.710 If you feel painful, just float your leg first. 228 00:16:03.710 --> 00:16:04.710 Let's turn your knees. 229 00:16:04.710 --> 00:16:06.990 Let's stretch it sideways. 230 00:16:06.990 --> 00:16:07.990 Yes. 231 00:16:07.990 --> 00:16:08.990 Yes. 232 00:16:08.990 --> 00:16:13.990 With a good balance, let's work on this foot. 233 00:16:13.990 --> 00:16:14.990 Yes. 234 00:16:14.990 --> 00:16:20.820 That's right. 235 00:16:20.820 --> 00:16:24.680 Let's keep the balance for now. 236 00:16:24.680 --> 00:16:25.680 Okay. 237 00:16:25.680 --> 00:16:48.360 Let's move our left hand forward if you're confident. 238 00:16:48.360 --> 00:16:53.560 Are you okay? 239 00:16:53.560 --> 00:16:55.560 Are you okay? 240 00:16:55.560 --> 00:16:57.560 Yes, I'm fine. 241 00:16:57.560 --> 00:16:59.560 Don't push yourself too hard. 242 00:16:59.560 --> 00:17:06.200 It's a good thing. 243 00:17:06.200 --> 00:17:08.200 Yes. 244 00:17:08.200 --> 00:17:30.010 Do the opposite hand. 245 00:17:30.010 --> 00:17:34.220 Please do it with support. 246 00:17:34.220 --> 00:17:56.920 I can't stand it at all. 247 00:17:56.920 --> 00:18:01.360 What? 248 00:18:01.360 --> 00:18:03.360 Let's take a break. 249 00:18:03.360 --> 00:18:05.360 I'll loosen your muscles. 250 00:18:05.360 --> 00:18:09.560 Yes. 251 00:18:09.560 --> 00:18:15.600 Please relax. 252 00:18:15.600 --> 00:18:22.080 Don't push yourself too hard. 253 00:18:22.080 --> 00:19:21.840 Are you okay? 254 00:19:21.840 --> 00:19:34.330 Can you do it? 255 00:19:34.330 --> 00:20:15.630 Let's do it. 256 00:20:15.630 --> 00:20:25.630 Please sit down. 257 00:20:25.630 --> 00:25:52.970 You're doing a great job. 258 00:25:52.970 --> 00:26:15.040 Don't lower your body. 259 00:26:15.040 --> 00:26:28.400 Don't lower your hips. 260 00:26:28.400 --> 00:26:30.400 I'll lift you up. 261 00:26:30.400 --> 00:26:38.510 Don't close your eyes. 262 00:26:38.510 --> 00:26:42.490 I'll teach you how to do it. 263 00:26:42.490 --> 00:27:47.080 I'll teach you how to do it. 264 00:27:47.080 --> 00:27:49.080 I'll teach you how to do it. 265 00:27:49.080 --> 00:28:04.680 I'll teach you how to do it. 266 00:28:04.680 --> 00:28:23.550 It's okay. 267 00:28:23.550 --> 00:28:25.550 Please use your chin and mouth. 268 00:28:25.550 --> 00:28:27.550 Please use your chin and mouth. 269 00:28:27.550 --> 00:28:29.550 Please use your chin and mouth. 270 00:28:29.550 --> 00:28:31.550 Please use your chin and mouth. 271 00:28:31.550 --> 00:28:49.390 I can't move. 272 00:28:49.390 --> 00:29:59.740 Don't talk. 273 00:29:59.740 --> 00:30:01.740 You have to exercise properly. 274 00:30:01.740 --> 00:30:03.740 Are you okay? 275 00:30:03.740 --> 00:30:13.390 I'm okay. 276 00:30:13.390 --> 00:42:04.510 I'm okay. 277 00:42:04.510 --> 00:42:27.470 Don't you have a bad memory? 278 00:42:27.470 --> 00:42:33.530 Your face looks refreshed. 279 00:42:33.530 --> 00:42:43.980 Do you want to continue? 280 00:42:43.980 --> 00:43:18.620 You should relax. 281 00:43:18.620 --> 00:43:20.620 Relax. 282 00:43:20.620 --> 00:43:22.620 You're doing great. 283 00:43:22.620 --> 00:43:24.620 One more. 284 00:43:24.620 --> 00:43:26.620 Relax. 285 00:43:26.620 --> 00:43:36.270 Relax. 286 00:43:36.270 --> 00:43:44.600 Relax. 287 00:43:46.600 --> 00:43:53.240 That's great. 288 00:43:53.240 --> 00:43:59.600 Then, all right. 289 00:43:59.600 --> 00:44:01.600 This is really easy. 290 00:44:01.600 --> 00:44:03.600 Relax. 291 00:44:03.600 --> 00:44:05.600 Relax. 292 00:44:07.600 --> 00:44:24.440 Stay still. 293 00:44:24.440 --> 00:44:50.800 Relax. 294 00:44:50.800 --> 00:44:55.800 Let's do the other side. 295 00:44:55.800 --> 00:45:00.070 It's very important for women. 296 00:45:00.070 --> 00:45:13.550 Let's do it. 297 00:45:13.550 --> 00:45:18.110 Don't let it go. 298 00:45:18.110 --> 00:46:15.310 Let's do it. 299 00:46:15.310 --> 00:46:17.310 Can you do it a little more? 300 00:46:17.310 --> 00:46:19.310 It looks hard. 301 00:46:19.310 --> 00:46:21.310 Let's take a break. 302 00:46:21.310 --> 00:46:27.400 Are you okay? 303 00:46:27.400 --> 00:46:29.400 You're sweating a lot today. 304 00:46:29.400 --> 00:46:31.400 I'm a little embarrassed. 305 00:46:31.400 --> 00:46:35.400 It's okay to scratch your feet. 306 00:46:35.400 --> 00:46:39.400 Let's take a good amount of water. 307 00:46:39.400 --> 00:46:41.400 I'll go get it. 308 00:46:41.400 --> 00:46:51.760 Don't drink too much. 309 00:46:51.760 --> 00:47:07.040 A little at a time. 310 00:47:07.040 --> 00:47:11.040 Should I increase the number of times I drink? 311 00:47:11.040 --> 00:47:14.040 That's right. 312 00:47:14.040 --> 00:47:18.040 If you want to set a habit, 313 00:47:18.040 --> 00:47:25.420 I think it's a good thing to increase it. 314 00:47:25.420 --> 00:47:28.420 I'm sweating too much. 315 00:47:28.420 --> 00:47:30.420 Let's do it. 316 00:47:30.420 --> 00:47:31.420 Okay. 317 00:47:31.420 --> 00:47:33.420 It's hard to do training. 318 00:47:33.420 --> 00:47:34.420 Okay. 319 00:47:34.420 --> 00:47:39.330 Let's take a shower. 320 00:47:39.330 --> 00:47:40.330 Okay. 321 00:47:40.330 --> 00:47:48.150 This way. 322 00:47:48.150 --> 00:47:50.150 Thank you for your help today. 323 00:47:50.150 --> 00:47:57.650 Take your time. 324 00:47:57.650 --> 00:48:02.080 You're sweating a lot today. 325 00:48:02.080 --> 00:48:07.440 Do you want to wipe your sweat? 326 00:48:07.440 --> 00:48:09.440 Your body is hot, too. 327 00:48:09.440 --> 00:48:10.440 What's wrong? 328 00:48:10.440 --> 00:48:15.480 Check your face. 329 00:48:20.360 --> 00:48:31.050 What's wrong? 330 00:48:31.050 --> 00:48:33.050 What's wrong? 331 00:48:33.050 --> 00:48:37.160 It's a break. 332 00:48:37.160 --> 00:48:44.670 It's so hot here. 333 00:48:44.670 --> 00:48:47.490 Your face is red. 334 00:48:47.490 --> 00:48:49.490 It's getting red. 335 00:48:49.490 --> 00:48:50.490 You can see it, right? 336 00:48:50.490 --> 00:48:51.490 Yes. 337 00:48:51.490 --> 00:48:53.490 Unlike your usual self. 338 00:48:53.490 --> 00:49:27.910 You're sweating a lot. 339 00:49:27.910 --> 00:49:29.910 It's so hot. 340 00:49:29.910 --> 00:49:36.030 It's hot? 341 00:49:36.030 --> 00:49:53.510 Your face is burning. 342 00:49:53.510 --> 00:49:54.510 Do you hate this size? 343 00:49:54.510 --> 00:50:09.240 No. 344 00:50:09.240 --> 00:50:25.250 How is it? 345 00:50:25.250 --> 00:50:28.630 How do you feel about yourself? 346 00:50:28.630 --> 00:50:32.510 You can see it, right? 347 00:50:32.510 --> 00:50:38.600 Is it embarrassing? 348 00:50:38.600 --> 00:50:41.390 I want it. 349 00:50:41.390 --> 00:51:01.360 Is that what it is? 350 00:51:01.360 --> 00:51:02.360 Do you want to sit down? 351 00:51:02.360 --> 00:51:20.330 I want you to sit down, too. 352 00:51:20.330 --> 00:51:21.330 What? 353 00:51:21.330 --> 00:51:22.330 Please sit down. 354 00:51:22.330 --> 00:51:23.330 A lot? 355 00:51:23.330 --> 00:52:05.960 It's hot. 356 00:52:05.960 --> 00:55:33.780 That's good. 357 00:55:33.780 --> 00:59:19.200 You're standing like that. 358 00:59:19.200 --> 00:59:23.960 I want to run faster. 359 00:59:23.960 --> 01:00:23.500 But it's getting harder and harder. 360 01:00:23.500 --> 01:00:24.500 I think you should do this more. 361 01:00:24.500 --> 01:00:34.660 I like hard things. 362 01:00:34.660 --> 01:00:40.090 So I want to do those. 363 01:00:40.090 --> 01:00:57.740 Please make it harder. 364 01:00:57.740 --> 01:01:28.870 It's getting harder and harder. 365 01:01:28.870 --> 01:01:31.870 I want to feel good in this heat. 366 01:01:31.870 --> 01:02:23.040 Let's do this today. 367 01:02:23.040 --> 01:02:24.040 That's it? 368 01:02:24.040 --> 01:02:26.890 No. 369 01:02:26.890 --> 01:02:27.890 Today, 370 01:02:27.890 --> 01:02:29.890 I did a lot of exercises. 371 01:02:29.890 --> 01:02:36.890 I want to continue like the last time. 372 01:02:36.890 --> 01:02:38.890 You moved a lot today. 373 01:02:38.890 --> 01:02:52.590 Did you put in anything special the other day? 374 01:02:52.590 --> 01:02:54.590 What is it? 375 01:02:54.590 --> 01:03:18.630 It's amazing today. 376 01:03:18.630 --> 01:03:22.290 It's amazing until now. 377 01:03:22.290 --> 01:03:30.620 It's amazing. 378 01:03:30.620 --> 01:03:32.620 It's amazing. 379 01:03:32.620 --> 01:03:33.620 It's amazing. 380 01:03:33.620 --> 01:03:36.410 It's amazing. 381 01:03:36.410 --> 01:03:54.330 I want you to do more. 382 01:03:54.330 --> 01:04:05.250 Do you want me to do more? 383 01:04:05.250 --> 01:04:06.250 I have something better. 384 01:04:06.250 --> 01:04:26.270 Do you want to try it? 385 01:04:26.270 --> 01:04:29.270 Does it have a special effect? 386 01:04:29.270 --> 01:04:31.270 That's right. 387 01:04:31.270 --> 01:04:33.270 You don't know if you don't try it. 388 01:04:33.270 --> 01:05:09.800 I like it. 389 01:05:09.800 --> 01:05:25.200 I'm writing a verse. 390 01:05:25.200 --> 01:12:13.730 I feel good just by doing it. 391 01:12:13.730 --> 01:12:19.540 I want you to do it. 392 01:12:19.540 --> 01:14:56.090 Do you want me to do it? 393 01:14:56.090 --> 01:16:04.400 You can do it yourself. 394 01:16:04.400 --> 01:16:05.400 I hate it. 395 01:16:05.400 --> 01:17:50.660 You can't go back to normal. 396 01:17:50.660 --> 01:17:51.660 I hate it. 397 01:17:51.660 --> 01:17:52.660 You did it. 398 01:17:52.660 --> 01:42:21.140 I wasn't addicted to Pilates. 399 01:42:21.140 --> 01:42:29.160 I realized that I wasn't addicted to seduction. 400 01:42:29.160 --> 01:42:31.160 Even if I knew that, 401 01:42:31.160 --> 01:42:34.160 The feeling I felt once was 402 01:42:34.160 --> 01:42:36.160 I didn't leave the brain. 403 01:42:36.160 --> 01:42:56.550 What time is it? 404 01:42:56.550 --> 01:43:05.950 I'm so addicted to the body that I'm surprised. 405 01:43:05.950 --> 01:43:07.950 That's fine with me. 406 01:43:07.950 --> 01:43:13.770 It's Saturday today, so I thought I could have dinner with you. 407 01:43:13.770 --> 01:43:14.770 Sorry. 408 01:43:14.770 --> 01:43:17.170 Let's eat together tomorrow 409 01:43:17.170 --> 01:43:21.880 Be careful 410 01:43:22.480 --> 01:43:23.480 Yeah 411 01:43:23.480 --> 01:43:24.480 I'm going 412 01:43:24.480 --> 01:43:54.890 Bend your arms 413 01:43:54.890 --> 01:44:04.360 Bend your elbows 414 01:44:04.360 --> 01:44:05.560 Focus on your little finger 415 01:44:05.560 --> 01:45:31.710 It's a good posture 416 01:45:31.710 --> 01:45:50.600 Let's take a deep breath 417 01:45:50.600 --> 01:45:54.320 Let's take a deep breath 418 01:45:54.320 --> 01:46:11.700 Okay 419 01:46:11.700 --> 01:46:32.820 I'm going to drop it here 420 01:46:33.820 --> 01:47:10.710 Don't forget to breathe 421 01:47:11.710 --> 01:47:13.010 Is your stomach full of strength? 422 01:47:13.010 --> 01:47:14.610 Yes 423 01:47:14.610 --> 01:47:15.410 How's your breathing? 424 01:47:15.410 --> 01:47:16.010 Yes 425 01:47:16.010 --> 01:47:47.300 You're doing a lot today 426 01:47:47.300 --> 01:47:55.380 After this, you'll be able to breathe again 427 01:47:55.380 --> 01:47:57.820 Take a deep breath 428 01:47:57.820 --> 01:48:19.090 It's faster to wait than usual 429 01:48:19.090 --> 01:48:57.350 Let's take a deep breath 430 01:48:57.350 --> 01:50:13.040 I don't think there's anything special 431 01:50:13.040 --> 01:50:14.040 I want to take a deep breath 432 01:50:14.040 --> 02:13:38.380 Aren't you a boyfriend? 433 02:13:38.380 --> 02:13:55.090 I'm sorry 434 02:13:55.090 --> 02:13:57.090 I'm not talking to you 435 02:13:57.090 --> 02:14:20.690 Why are you saying that? 436 02:14:20.690 --> 02:14:29.280 It's okay 437 02:14:29.280 --> 02:14:44.240 I'm doing Pilates right now 438 02:14:44.240 --> 02:15:00.250 It's okay 439 02:15:00.250 --> 02:15:02.250 I'm sorry I can't contact you 440 02:15:02.250 --> 02:20:47.000 Please show me where you want me to put it